Domain > breathwisehealth.com

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Date	IP Address
2025-12-15	35.215.64.183 (ClassC)

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ast-flex ast-builder-menu-1-focus-item ast-builder-layout-element site-header-focus-item data-sectionsection-hb-menu-1>div classast-main-header-bar-alignment>div classmain-header-bar-navigation>nav classsite-navigation ast-flex-grow-1 navigation-accessibility site-header-focus-item idprimary-site-navigation-mobile aria-labelPrimary Site Navigation itemtypehttps://schema.org/SiteNavigationElement itemscopeitemscope>div classmain-navigation ast-inline-flex>ul idast-hf-menu-1-mobile classmain-header-menu ast-menu-shadow ast-nav-menu ast-flex  submenu-with-border stack-on-mobile>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-11 current_page_item menu-item-1169>a hrefhttp://breathwisehealth.com/ aria-currentpage classmenu-link>Home/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1170>a hrefhttp://breathwisehealth.com/about/ classmenu-link>About/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1172>a hrefhttp://breathwisehealth.com/services/ classmenu-link>Services/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1171>a hrefhttp://breathwisehealth.com/contact/ classmenu-link>Contact/a>/li>/ul>/div>/nav>/div>/div>/div>/div>/div>/header>!-- #masthead -->div idcontent classsite-content>div classast-container>div idprimary classcontent-area primary>main idmain classsite-main>articleclasspost-11 page type-page status-publish ast-article-single idpost-11 itemtypehttps://schema.org/CreativeWork itemscopeitemscope>header classentry-header ast-no-title ast-header-without-markup>/header> !-- .entry-header -->div classentry-content clear itemproptext>div data-elementor-typewp-page data-elementor-id11 classelementor elementor-11 data-elementor-post-typepage>div classelementor-element elementor-element-9e1a3b7 e-con-full e-flex e-con e-parent data-id9e1a3b7 data-element_typecontainer data-settings{"background_background":"classic"}>div classelementor-element elementor-element-8f73ee5 e-con-full e-flex e-con e-child data-id8f73ee5 data-element_typecontainer>div classelementor-element elementor-element-4a02dab elementor-widget elementor-widget-heading data-id4a02dab data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Breathe Better, Eat Better, Feel Better, Live Better/h1>/div>/div>div classelementor-element elementor-element-d885aef elementor-widget elementor-widget-spacer data-idd885aef data-element_typewidget data-widget_typespacer.default>div classelementor-widget-container>div classelementor-spacer>div classelementor-spacer-inner>/div>/div>/div>/div>div classelementor-element elementor-element-93873aa elementor-widget elementor-widget-heading data-id93873aa data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Breath Wise Health/h1>/div>/div>div classelementor-element elementor-element-e46045d elementor-widget elementor-widget-text-editor data-ide46045d data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Discover wellness tools that start with the breath and expand into every area of your life./p>/div>/div>div classelementor-element elementor-element-84e5af3 elementor-align-center elementor-widget elementor-widget-button data-id84e5af3 data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#> span classelementor-button-content-wrapper> span classelementor-button-text>WORK WITH ME/span> /span> /a>/div>/div>/div>div classelementor-element elementor-element-51dc568 elementor-widget elementor-widget-spacer data-id51dc568 data-element_typewidget data-widget_typespacer.default>div classelementor-widget-container>div classelementor-spacer>div classelementor-spacer-inner>/div>/div>/div>/div>/div>/div>div classelementor-element elementor-element-2b42d3c e-flex e-con-boxed e-con e-parent data-id2b42d3c data-element_typecontainer data-settings{"background_background":"classic"}>div classe-con-inner>div classelementor-element elementor-element-33afc86 elementor-widget elementor-widget-text-editor data-id33afc86 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Coaching   |   Speaking   |   Group Classes   |   Recipes   |   Shop/p>/div>/div>/div>/div>div classelementor-element elementor-element-70ee646 e-flex e-con-boxed e-con e-parent data-id70ee646 data-element_typecontainer>div classe-con-inner>div classelementor-element elementor-element-42c325d elementor-widget elementor-widget-heading data-id42c325d data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Start With The Breath/h2>/div>/div>div classelementor-element elementor-element-cffaf38 elementor-widget elementor-widget-text-editor data-idcffaf38 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Jill’s work brings together breathwork, nourishing food, and mindful daily habits to support health from the inside out./p>p> /p>p>With decades of experience as a registered dietitian and educator, and a deep personal practice in breathwork, Jill offers practical, compassionate tools that meet you where you are. This is not about perfection or rigid rules—it’s about learning to listen to your body and make small, meaningful shifts that support how you want to feel./p>/div>/div>/div>/div>div classelementor-element elementor-element-2177d14 e-flex e-con-boxed e-con e-parent data-id2177d14 data-element_typecontainer data-settings{"background_background":"classic"}>div classe-con-inner>div classelementor-element elementor-element-9e7da0f e-con-full e-flex e-con e-child data-id9e7da0f data-element_typecontainer>div classelementor-element elementor-element-697022f elementor-widget elementor-widget-heading data-id697022f data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Try it Now/h2>/div>/div>div classelementor-element elementor-element-dda9833 elementor-widget elementor-widget-video data-iddda9833 data-element_typewidget data-settings{"youtube_url":"https:\/\/youtu.be\/IVpAhn-NVpw?featureshared","start":0,"video_type":"youtube","controls":"yes"} data-widget_typevideo.default>div classelementor-widget-container>div classelementor-wrapper elementor-open-inline>div classelementor-video>/div>/div>/div>/div>div classelementor-element elementor-element-21770d3 elementor-widget elementor-widget-text-editor data-id21770d3 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Watch the free video now and feel the difference./p>/div>/div>/div>div classelementor-element elementor-element-f5e35c9 e-con-full e-flex e-con e-child data-idf5e35c9 data-element_typecontainer>div classelementor-element elementor-element-1cbf43f elementor-widget elementor-widget-heading data-id1cbf43f data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Breathe Better in Just 3 Minutes/h2>/div>/div>div classelementor-element elementor-element-c520631 elementor-widget elementor-widget-text-editor data-idc520631 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>strong>Free Guided Breathwork to Boost Calm, Clarity, and Emotional Balance/strong>/p>p data-start369 data-end523>Take a few minutes for yourself—no experience needed. This short, guided breathwork session with Jill uses box breathing to help you reset and recharge./p>p data-start525 data-end608>Backed by research, just strong data-start553 data-end566>3 minutes/strong> of focused breathing has been shown to:/p>ul data-start609 data-end716>li data-start609 data-end648>p data-start611 data-end648>Reduce negative emotional responses/p>/li>li data-start649 data-end679>p data-start651 data-end679>Improve mental flexibility/p>/li>li data-start680 data-end716>p data-start682 data-end716>Help shift perspective with ease/p>/li>/ul>/div>/div>div classelementor-element elementor-element-215b05d elementor-align-center elementor-widget elementor-widget-button data-id215b05d data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://scholarworks.merrimack.edu/psy_facpub/18/> span classelementor-button-content-wrapper> span classelementor-button-text>READ THE STUDY/span> /span> /a>/div>/div>/div>/div>/div>/div>div classelementor-element elementor-element-f457a2d e-flex e-con-boxed e-con e-parent data-idf457a2d data-element_typecontainer>div classe-con-inner>div classelementor-element elementor-element-3b5731b e-con-full e-flex e-con e-child data-id3b5731b data-element_typecontainer>div classelementor-element elementor-element-51a9953 elementor-widget elementor-widget-text-editor data-id51a9953 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>MEET JILL/p>/div>/div>div classelementor-element elementor-element-18de470 elementor-align-center elementor-widget elementor-widget-button data-id18de470 data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#About> span classelementor-button-content-wrapper> span classelementor-button-text>Read Jills Story/span> /span> /a>/div>/div>/div>/div>div classelementor-element elementor-element-162cad4 elementor-hidden-mobile e-con-full e-flex e-con e-child data-id162cad4 data-element_typecontainer>div classelementor-element elementor-element-8aee090 elementor-widget elementor-widget-image data-id8aee090 data-element_typewidget data-widget_typeimage.default>div classelementor-widget-container> img decodingasync width1728 height1728 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg classattachment-full size-full wp-image-1437 lazyload altjill portrait data-srcsethttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg 1728w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-300x300.jpg 300w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1024x1024.jpg 1024w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-150x150.jpg 150w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-768x768.jpg 768w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1536x1536.jpg 1536w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-600x600.jpg 600w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-100x100.jpg 100w sizes(max-width: 1728px) 100vw, 1728px />noscript>img decodingasync width1728 height1728 srchttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg classattachment-full size-full wp-image-1437 lazyload altjill portrait srcsethttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg 1728w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-300x300.jpg 300w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1024x1024.jpg 1024w, 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classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Healthy Living With Jill/h1>/div>/div>div classelementor-element elementor-element-0116f6a elementor-widget elementor-widget-button data-id0116f6a data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#> span classelementor-button-content-wrapper> span classelementor-button-text>Read More Tips For Healthy Living/span> /span> /a>/div>/div>/div>/div>div classelementor-element elementor-element-a1b55d2 e-con-full e-flex e-con e-child data-ida1b55d2 data-element_typecontainer>div classelementor-element elementor-element-f958918 e-con-full e-flex e-con e-child data-idf958918 data-element_typecontainer>div classelementor-element elementor-element-dce11f0 elementor-widget elementor-widget-image data-iddce11f0 data-element_typewidget data-widget_typeimage.default>div 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data-settings{"background_background":"classic"}>div classelementor-element elementor-element-8f73ee5 e-con-full e-flex e-con e-child data-id8f73ee5 data-element_typecontainer>div classelementor-element elementor-element-4a02dab elementor-widget elementor-widget-heading data-id4a02dab data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Breathe Better, Eat Better, Feel Better, Live Better/h1>/div>/div>div classelementor-element elementor-element-d885aef elementor-widget elementor-widget-spacer data-idd885aef data-element_typewidget data-widget_typespacer.default>div classelementor-widget-container>div classelementor-spacer>div classelementor-spacer-inner>/div>/div>/div>/div>div classelementor-element elementor-element-93873aa elementor-widget elementor-widget-heading data-id93873aa data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Breath Wise Health/h1>/div>/div>div classelementor-element elementor-element-e46045d elementor-widget elementor-widget-text-editor data-ide46045d data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Discover wellness tools that start with the breath and expand into every area of your life./p>/div>/div>div classelementor-element elementor-element-84e5af3 elementor-align-center elementor-widget elementor-widget-button data-id84e5af3 data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#> span classelementor-button-content-wrapper> span classelementor-button-text>WORK WITH ME/span> /span> /a>/div>/div>/div>div classelementor-element elementor-element-51dc568 elementor-widget elementor-widget-spacer data-id51dc568 data-element_typewidget data-widget_typespacer.default>div classelementor-widget-container>div classelementor-spacer>div classelementor-spacer-inner>/div>/div>/div>/div>/div>/div>div classelementor-element elementor-element-2b42d3c e-flex e-con-boxed e-con e-parent data-id2b42d3c data-element_typecontainer data-settings{"background_background":"classic"}>div classe-con-inner>div classelementor-element elementor-element-33afc86 elementor-widget elementor-widget-text-editor data-id33afc86 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Coaching   |   Speaking   |   Group Classes   |   Recipes   |   Shop/p>/div>/div>/div>/div>div classelementor-element elementor-element-70ee646 e-flex e-con-boxed e-con e-parent data-id70ee646 data-element_typecontainer>div classe-con-inner>div classelementor-element elementor-element-42c325d elementor-widget elementor-widget-heading data-id42c325d data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Start With The Breath/h2>/div>/div>div classelementor-element elementor-element-cffaf38 elementor-widget elementor-widget-text-editor data-idcffaf38 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Jill’s work brings together breathwork, nourishing food, and mindful daily habits to support health from the inside out./p>p> /p>p>With decades of experience as a registered dietitian and educator, and a deep personal practice in breathwork, Jill offers practical, compassionate tools that meet you where you are. This is not about perfection or rigid rules—it’s about learning to listen to your body and make small, meaningful shifts that support how you want to feel./p>/div>/div>/div>/div>div classelementor-element elementor-element-2177d14 e-flex e-con-boxed e-con e-parent data-id2177d14 data-element_typecontainer data-settings{"background_background":"classic"}>div classe-con-inner>div classelementor-element elementor-element-9e7da0f e-con-full e-flex e-con e-child data-id9e7da0f data-element_typecontainer>div classelementor-element elementor-element-697022f elementor-widget elementor-widget-heading data-id697022f data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Try it Now/h2>/div>/div>div classelementor-element elementor-element-dda9833 elementor-widget elementor-widget-video data-iddda9833 data-element_typewidget data-settings{"youtube_url":"https:\/\/youtu.be\/IVpAhn-NVpw?featureshared","start":0,"video_type":"youtube","controls":"yes"} data-widget_typevideo.default>div classelementor-widget-container>div classelementor-wrapper elementor-open-inline>div classelementor-video>/div>/div>/div>/div>div classelementor-element elementor-element-21770d3 elementor-widget elementor-widget-text-editor data-id21770d3 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>Watch the free video now and feel the difference./p>/div>/div>/div>div classelementor-element elementor-element-f5e35c9 e-con-full e-flex e-con e-child data-idf5e35c9 data-element_typecontainer>div classelementor-element elementor-element-1cbf43f elementor-widget elementor-widget-heading data-id1cbf43f data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h2 classelementor-heading-title elementor-size-default>Breathe Better in Just 3 Minutes/h2>/div>/div>div classelementor-element elementor-element-c520631 elementor-widget elementor-widget-text-editor data-idc520631 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>strong>Free Guided Breathwork to Boost Calm, Clarity, and Emotional Balance/strong>/p>p data-start369 data-end523>Take a few minutes for yourself—no experience needed. This short, guided breathwork session with Jill uses box breathing to help you reset and recharge./p>p data-start525 data-end608>Backed by research, just strong data-start553 data-end566>3 minutes/strong> of focused breathing has been shown to:/p>ul data-start609 data-end716>li data-start609 data-end648>p data-start611 data-end648>Reduce negative emotional responses/p>/li>li data-start649 data-end679>p data-start651 data-end679>Improve mental flexibility/p>/li>li data-start680 data-end716>p data-start682 data-end716>Help shift perspective with ease/p>/li>/ul>/div>/div>div classelementor-element elementor-element-215b05d elementor-align-center elementor-widget elementor-widget-button data-id215b05d data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm hrefhttps://scholarworks.merrimack.edu/psy_facpub/18/> span classelementor-button-content-wrapper> span classelementor-button-text>READ THE STUDY/span> /span> /a>/div>/div>/div>/div>/div>/div>div classelementor-element elementor-element-f457a2d e-flex e-con-boxed e-con e-parent data-idf457a2d data-element_typecontainer>div classe-con-inner>div classelementor-element elementor-element-3b5731b e-con-full e-flex e-con e-child data-id3b5731b data-element_typecontainer>div classelementor-element elementor-element-51a9953 elementor-widget elementor-widget-text-editor data-id51a9953 data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>p>MEET JILL/p>/div>/div>div classelementor-element elementor-element-18de470 elementor-align-center elementor-widget elementor-widget-button data-id18de470 data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#About> span classelementor-button-content-wrapper> span classelementor-button-text>Read Jills Story/span> /span> /a>/div>/div>/div>/div>div classelementor-element elementor-element-162cad4 elementor-hidden-mobile e-con-full e-flex e-con e-child data-id162cad4 data-element_typecontainer>div classelementor-element elementor-element-8aee090 elementor-widget elementor-widget-image data-id8aee090 data-element_typewidget data-widget_typeimage.default>div classelementor-widget-container> img decodingasync width1728 height1728 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg classattachment-full size-full wp-image-1437 lazyload altjill portrait data-srcsethttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg 1728w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-300x300.jpg 300w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1024x1024.jpg 1024w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-150x150.jpg 150w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-768x768.jpg 768w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1536x1536.jpg 1536w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-600x600.jpg 600w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-100x100.jpg 100w sizes(max-width: 1728px) 100vw, 1728px />noscript>img decodingasync width1728 height1728 srchttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg classattachment-full size-full wp-image-1437 lazyload altjill portrait srcsethttp://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1.jpg 1728w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-300x300.jpg 300w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1024x1024.jpg 1024w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-150x150.jpg 150w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-768x768.jpg 768w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-1536x1536.jpg 1536w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-600x600.jpg 600w, http://breathwisehealth.com/wp-content/uploads/2025/07/Jill-Portrait-1-100x100.jpg 100w sizes(max-width: 1728px) 100vw, 1728px />/noscript>/div>/div>/div>/div>/div>div classelementor-element elementor-element-aeb645a e-flex e-con-boxed e-con e-parent data-idaeb645a data-element_typecontainer>div classe-con-inner>div classelementor-element elementor-element-9fbebe1 e-con-full e-flex e-con e-child data-id9fbebe1 data-element_typecontainer>div classelementor-element elementor-element-0bd293e elementor-widget elementor-widget-heading data-id0bd293e data-element_typewidget data-widget_typeheading.default>div classelementor-widget-container>h1 classelementor-heading-title elementor-size-default>Healthy Living With Jill/h1>/div>/div>div classelementor-element elementor-element-0116f6a elementor-widget elementor-widget-button data-id0116f6a data-element_typewidget data-widget_typebutton.default>div classelementor-widget-container>div classelementor-button-wrapper> a classelementor-button elementor-button-link elementor-size-sm href#> span classelementor-button-content-wrapper> span classelementor-button-text>Read More Tips For Healthy Living/span> /span> /a>/div>/div>/div>/div>div classelementor-element elementor-element-a1b55d2 e-con-full e-flex e-con e-child data-ida1b55d2 data-element_typecontainer>div classelementor-element elementor-element-f958918 e-con-full e-flex e-con e-child data-idf958918 data-element_typecontainer>div classelementor-element elementor-element-dce11f0 elementor-widget elementor-widget-image data-iddce11f0 data-element_typewidget data-widget_typeimage.default>div classelementor-widget-container> img loadinglazy decodingasync width1024 height574 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttp://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1024x574.webp classattachment-large size-large wp-image-2139 lazyload altset of glass jars filled with fresh organic vegetables preserved in the garden, colorful homemade pickles on a wooden table outdoors, healthy food. data-srcsethttp://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1024x574.webp 1024w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-300x168.webp 300w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-768x430.webp 768w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1536x861.webp 1536w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-scaled.webp 1920w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-600x336.webp 600w sizes(max-width: 1024px) 100vw, 1024px />noscript>img loadinglazy decodingasync width1024 height574 srchttp://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1024x574.webp classattachment-large size-large wp-image-2139 lazyload altset of glass jars filled with fresh organic vegetables preserved in the garden, colorful homemade pickles on a wooden table outdoors, healthy food. srcsethttp://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1024x574.webp 1024w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-300x168.webp 300w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-768x430.webp 768w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-1536x861.webp 1536w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-scaled.webp 1920w, http://breathwisehealth.com/wp-content/uploads/2025/10/AdobeStock_928535569-600x336.webp 600w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/div>/div>/div>div classelementor-element elementor-element-0ae958a e-con-full e-flex e-con e-child data-id0ae958a data-element_typecontainer>div classelementor-element elementor-element-31c057e elementor-widget elementor-widget-text-editor data-id31c057e data-element_typewidget data-widget_typetext-editor.default>div classelementor-widget-container>ul>li>Food Recipes – seasonal, simple, plant-forward/li>li>Lifestyle Tips – self-care practices, small daily rituals/li>/ul>/div>/div>/div>/div>/div>/div>div classelementor-element elementor-element-9c4929b e-flex e-con-boxed e-con e-parent data-id9c4929b data-element_typecontainer>div classe-con-inner>/div>/div>/div>/div>!-- .entry-content .clear -->/article>!-- #post-## -->/main>!-- #main -->/div>!-- #primary -->/div> !-- ast-container -->/div>!-- #content -->footerclasssite-footer idcolophon 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ast-flex astra-footer-horizontal-menu astra-footer-tablet-horizontal-menu astra-footer-mobile-vertical-menu>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-home current-menu-item page_item page-item-11 current_page_item menu-item-1169>a hrefhttps://breathwisehealth.com/ aria-currentpage classmenu-link>Home/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1170>a hrefhttps://breathwisehealth.com/about/ classmenu-link>About/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1172>a hrefhttps://breathwisehealth.com/services/ classmenu-link>Services/a>/li>li classmenu-item menu-item-type-post_type menu-item-object-page menu-item-1171>a hrefhttps://breathwisehealth.com/contact/ classmenu-link>Contact/a>/li>/ul>/div>/nav>/div>/div>/div>div classsite-footer-primary-section-2 site-footer-section site-footer-section-2>div classfooter-widget-area widget-area site-footer-focus-item ast-footer-html-1 data-sectionsection-fb-html-1>div classast-header-html inner-link-style->div classast-builder-html-element>p>img classalignnone wp-image-74 size-thumbnail srchttps://websitedemos.net/love-nature-02/wp-content/uploads/sites/988/2021/11/logo-green.svg alt width60 height50 />/p>/div>/div>/div>/div>div classsite-footer-primary-section-3 site-footer-section site-footer-section-3>div classast-builder-layout-element ast-flex site-footer-focus-item ast-footer-copyright data-sectionsection-footer-builder>div classast-footer-copyright>p>Love Nature by Tyler Moore/p>/div>/div>/div>/div>/div>/div>/footer>!-- #colophon -->/div>!-- #page --> script typespeculationrules> {prefetch:{source:document,where:{and:{href_matches:/*},{not:{href_matches:/wp-*.php,/wp-admin/*,/wp-content/uploads/*,/wp-content/*,/wp-content/plugins/*,/wp-content/themes/astra/*,/*\\?(.+)}},{not:{selector_matches:arel~\nofollow\}},{not:{selector_matches:.no-prefetch, .no-prefetch a}}},eagerness:conservative}} /script> svg 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Domain > breathwisehealth.com

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