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Domain > help.strongapp.io
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More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2021-10-09
3.217.125.0
(
ClassC
)
2023-11-22
52.203.186.134
(
ClassC
)
2024-01-22
52.206.3.112
(
ClassC
)
2024-03-02
54.158.10.81
(
ClassC
)
2024-04-19
54.165.194.83
(
ClassC
)
2025-03-02
52.4.103.186
(
ClassC
)
2025-11-17
18.210.189.28
(
ClassC
)
Port 443
HTTP/1.1 200 OKAlt-Svc: h3:443; ma2592000Content-Length: 14528Content-Type: text/html; charsetutf-8Date: Mon, 17 Nov 2025 20:01:51 GMTServer: CaddyServer: istio-envoySet-Cookie: PLAY_SESSIONbb1c60ebab705419b260a65590cc74a864554c7b-siteId57baea42c697917de37cf9d4&hs.session.id15qofeEOk9JeIbDEKSBDmMiptjkfEGqsE8u3Ix4mZh3uD2KAMLyfVjtGAwIYejOX&hs.session.exp1763496111459; ExpiresTue, 17 Nov 2026 20:01:51 GMT; Path/; Secure; HTTPOnlyStrict-Transport-Security: max-age31536000; includeSubDomains; preloadX-Envoy-Upstream-Service-Time: 9 !DOCTYPE html>html> head> meta charsetutf-8/> title>Strong Help Center /title> meta nameviewport contentwidthdevice-width, maximum-scale1/> meta nameapple-mobile-web-app-capable contentyes/> meta nameformat-detection contenttelephoneno> meta namedescription contentFrequently asked questions and support documentation for Strong/> meta nameauthor contentStrong/> link relcanonical hrefhttps://help.strongapp.io/> link relstylesheet href//d3eto7onm69fcz.cloudfront.net/assets/stylesheets/launch-1762933635388.css> style> body { background: #ffffff; } .navbar .navbar-inner { background: #172936; } .navbar .nav li a, .navbar .icon-private-w { color: #c0c0c0; } .navbar .brand, .navbar .nav li a:hover, .navbar .nav li a:focus, .navbar .nav .active a, .navbar .nav .active a:hover, .navbar .nav .active a:focus { color: #ffffff; } .navbar a:hover .icon-private-w, .navbar a:focus .icon-private-w, .navbar .active a .icon-private-w, .navbar .active a:hover .icon-private-w, .navbar .active a:focus .icon-private-w { color: #ffffff; } #serp-dd .result a:hover, #serp-dd .result > li.active, #fullArticle strong a, #fullArticle a strong, .collection a, .contentWrapper a, .most-pop-articles .popArticles a, .most-pop-articles .popArticles a:hover span, .category-list .category .article-count, .category-list .category:hover .article-count { color: #357cb8; } #fullArticle, #fullArticle p, #fullArticle ul, #fullArticle ol, #fullArticle li, #fullArticle div, #fullArticle blockquote, #fullArticle dd, #fullArticle table { color:#434547; } /style> link relapple-touch-icon-precomposed href//d33v4339jhl8k0.cloudfront.net/docs/assets/57baea42c697917de37cf9d3/images/5d263a84042863478674bd91/logo2.png> link relshortcut icon typeimage/png href//d33v4339jhl8k0.cloudfront.net/docs/assets/57baea42c697917de37cf9d3/images/5d13f8862c7d3a6ebd2299ee/Strong-Image-Logo.png> !--if lt IE 9> script src//d3eto7onm69fcz.cloudfront.net/assets/javascripts/html5shiv.min.js>/script> !endif--> script typeapplication/ld+json> {@context:https://schema.org,@type:WebSite,url:https://help.strongapp.io,potentialAction:{@type:SearchAction,target:https://help.strongapp.io/search?query{query},query-input:required namequery}} /script> style>@import url(https://rsms.me/inter/inter.css);html { font-family: Inter, sans-serif; }@supports (font-variation-settings: normal) { html { font-family: Inter var, sans-serif; }}body, input, button, select, textarea { font-family: Inter, -apple-system,BlinkMacSystemFont,Segoe UI,Roboto,Helvetica,Arial,sans-serif,Apple Color Emoji,Segoe UI Emoji,Segoe UI Symbol;/* letter-spacing:-.024rem; original spacing for SF / Apple System*/ letter-spacing:-.021rem; /* recommended via Inter. */ font-synthesis:none; -webkit-font-smoothing:antialiased; -moz-osx-font-smoothing:grayscale; direction:ltr; font-weight: 500;line-height: 1.5;}p.contentWrapper { font-size: 15px;}p.withRelated { font-size: 15px;}.nav {font-size: 13px}article#fullArticle { font-size: 15px;}.articleList {font-size: 17px}/* hide stuff to keep the Help Center clean */#categoryHead .sort { display: none;}.icon-article-doc { /* Removes the default icon*/display: none;}/* Improved padding and spacing */.descrip {padding-top: 4px;padding-bottom: 16px;}/*.contentWrapper {padding: 64px 62px;}*/.nav { margin-bottom: 18px !important;} .navbar .btn-navbar { margin-top: 25px !important;}#mainNav .brand span { display: inline-block; text-indent: -9000px; width: 150px; height: 60px; background: url(https://i.imgur.com/mM0ng0e.png) no-repeat 0 0; background-size: 100%;}h1,h2,h3,h4,h5,h6 { color:#000; font-weight:700 !important;}#fullArticle strong { color: #333;}#docsSearch h1 { color: #ffffff;}.articleFoot time.lu { display:none;}#docsSearch { height: 250px; background: url(https://i.imgur.com/rNlXLs4.jpg) no-repeat center 100% / cover transparent; border-bottom: none; padding-top: 75px; position: relative; top: -1px;}/style> /head> body> script> window.onload function() { $(#searchBar input.search-query ).focus(); }; /script> header idmainNav classnavbar> div classnavbar-inner> div classcontainer-fluid> a classbrand href/> span>Strong Help Center /span> /a> div classnav-collapse collapse> nav rolenavigation>!-- added for accessibility --> ul classnav> /ul> /nav> /div>!--/.nav-collapse --> /div>!--/container--> /div>!--/navbar-inner-->/header> section iddocsSearch> h1>What can we help you with today?/h1> form action/search methodGET idsearchBar autocompleteoff> input typetext namequery titlesearch-query classsearch-query placeholderSearch the Knowledge Base aria-labelSearch the Knowledge Base value> button typesubmit aria-labelSearch>i classicon-search lp>/i>span>Search/span>/button> div idserp-dd styledisplay:none;> ul classresult>/ul> /div> /form> /section>!--/docsSearch--> section idcontentArea classcontainer-fluid> div idnoResults styledisplay:none;>No results found/div> !-- Site has only one collection --> section classcategory-list> a classcategory idcategory-131 href/category/131-getting-started> h3>Getting Started/h3> p>All about Strong, and how to get started./p> p classarticle-count> span classnotranslate>9/span> articles /p> /a>!-- /category --> a classcategory idcategory-165 href/category/165-logging-a-workout> h3>Record a Workout with Strong/h3> p>The basics of recording a workout/p> p classarticle-count> span classnotranslate>16/span> articles /p> /a>!-- /category --> a classcategory idcategory-150 href/category/150-workoutsroutines> h3>Using Workout Templates/h3> p>Use Templates to save time when recording workouts./p> p classarticle-count> span classnotranslate>6/span> articles /p> /a>!-- /category --> a classcategory idcategory-96 href/category/96-exercises> h3>Exercises/h3> p>About exercises in Strong and how to manage them./p> p classarticle-count> span classnotranslate>6/span> articles /p> /a>!-- /category --> a classcategory idcategory-233 href/category/233-history-charts-and-metrics> h3>More Strong Features/h3> p>Information about other features of Strong./p> p classarticle-count> span classnotranslate>11/span> articles /p> /a>!-- /category --> a classcategory idcategory-129 href/category/129-apple-watch> h3>Strong for Apple Watch/h3> p>About Strong's Apple Watch app./p> p classarticle-count> span classnotranslate>9/span> articles /p> /a>!-- /category --> a classcategory idcategory-138 href/category/138-integrations> h3>Apple Health and Other Integrations/h3> p>Integrate Strong with other services/p> p classarticle-count> span classnotranslate>5/span> articles /p> /a>!-- /category --> a classcategory idcategory-112 href/category/112-accounts> h3>Strong Accounts / Strong PRO / Refunds/h3> p>How to manage your Strong Account and your subscription/p> p classarticle-count> span classnotranslate>16/span> articles /p> /a>!-- /category --> a classcategory idcategory-128 href/category/128-troubleshooting> h3>Troubleshooting/h3> p>Common solutions to known issues or problems/p> p classarticle-count> span classnotranslate>18/span> articles /p> /a>!-- /category --> /section>!-- /category-list --> footer classcenter> p>© a hrefhttp://www.strong.app>Strong/a> 2025. span>Powered by a relnofollow noopener noreferrer hrefhttps://www.helpscout.com/docs-refer/?coStrong&utm_sourcedocs&utm_mediumfooterlink&utm_campaignDocs+Branding target_blank>Help Scout/a>/span> /p> /footer> /section>!--/.fluid-container--> script src//d3eto7onm69fcz.cloudfront.net/assets/javascripts/app4.min.js>/script>script>// keep iOS links from opening safariif((standalone in window.navigator) && window.navigator.standalone){// If you want to prevent remote links in standalone web apps opening Mobile Safari, change remotes to truevar noddy, remotes false;document.addEventListener(click, function(event) {noddy event.target;while(noddy.nodeName ! A && noddy.nodeName ! HTML) {noddy noddy.parentNode;}if(href in noddy && noddy.href.indexOf(http) ! -1 && (noddy.href.indexOf(document.location.host) ! -1 || remotes)){event.preventDefault();document.location.href noddy.href;}},false);}/script> /body>/html>
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