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Domain > kintlastriker.com
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Date
IP Address
2026-01-19
54.167.20.125
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ClassC
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Port 80
HTTP/1.1 301 Moved PermanentlyServer: nginx/1.28.0Date: Mon, 19 Jan 2026 07:37:20 GMTContent-Type: text/htmlContent-Length: 166Connection: keep-aliveLocation: https://kintlastriker.com/ html>head>title>301 Moved Permanently/title>/head>body>center>h1>301 Moved Permanently/h1>/center>hr>center>openresty/center>/body>/html>
Port 443
HTTP/1.1 200 OKServer: openrestyDate: Mon, 19 Jan 2026 07:37:21 GMTContent-Type: text/html; charsetutf-8Transfer-Encoding: chunkedConnection: keep-aliveVary: Accept-EncodingX-Powered-By: JottfulCache-Control: max-age0Link: https://assets.jottful.com>; relpreconnectSet-Cookie: XSRF-TOKENeyJpdiI6IitwOUdjcU5pc1NhbnB4eGpUWTVEZkE9PSIsInZhbHVlIjoiemhYeUZWSEFGTVc1YkVrOFZPaUNTMElndldZT29HaHFVT3NiOU5FL3JFRkd5SWJuNHBJVDEvUXVXNm1ycjNIYWpobWx3Z29Mdk0vb2Y2T2JwSk4yRUtwRm4za1dTQkhlclYwZnI2UmRyMjdzTDJlL2UrQ05xZFcwelJXQjNaSGUiLCJtYWMiOiJhYWNmYzIzZjMyNzgwYjU4Yzc3Mzk5YmRhYzcwYjVmMGY1M2U2OTE3OThlN2I5OWY3MmNmYWM2ODUyZTE1MTY3IiwidGFnIjoiIn0%3D; expiresTue, 20 Jan 2026 07:37:21 GMT; Max-Age86400; path/; secure; samesitelaxSet-Cookie: sessioneyJpdiI6InJscnA2NjREUVJiMXF2ZlJzVWNsV0E9PSIsInZhbHVlIjoiMXY1K2wyejFTMlJTeGRRNFUzY0dodUdwTERiTWkxY09UQTh3bndZa29sWVhPdysxQnpQVHFyS3Z0aDJESkFOSXJUR0NnOXpEQmQxY0haa21LZFNsUnB6NE9Ga0sreW9zejU3Mk83TXBlbW54VGxhUjNDaG5QRHVXMmJ1cnJ3dS8iLCJtYWMiOiJjOWM3MGM0M2M2MWJiMGNlMmM0OGMwZmQ1YzczOWRiY2RiYjE1YzU0NTMxYTczMDNhNTkyNTIzYzUyOTkxMDRiIiwidGFnIjoiIn0%3D; path/; secure; httponly; samesitelaxExpires: Mon, 19 Jan 2026 07:37:21 GMTx-frame-options: SAMEORIGINx-xss-protection: 1; modeblockx-content-type-options: nosniffStrict-Transport-Security: max-age63072000; preload !DOCTYPE html>html langen>head> meta nameweb_author contentJottful Inc, hello@jottful.com /> meta namecopyright content© IMPORTANT LEGAL MESSAGE: The code and design for this website are copyrighted by Jottful Inc. You may not copy this code or design without express written permission from Jottful. Jottful may seek legal remedies for any infringement of this copyright. The copyright for the images and text are typically held by Jottfuls customer, as is indicated in the footer of each page on the website. /> meta nameviewport contentwidthdevice-width, initial-scale1 /> title>Kintla Striker/title> meta propertyog:title contentKintla Striker /> meta namedescription propertyog:description contentKintla Mind-Body Global, LLC offers expert online trauma treatment for adults, blending Eastern and Western approaches for lasting healing. /> meta propertyog:type contentwebsite /> meta propertyog:url contenthttps://kintlastriker.com/ /> link relcanonical hrefhttps://kintlastriker.com/ /> !-- post banner --> meta propertyog:image contenthttps://kintlastriker.com/images/3773/vZu9MuUXVsPjWIXywFZIDSdVNa8U1bkaB1Mtl2Q9-1200x_-trim(0,0,600,400)-resize.jpg?token00aaf8a724190e7f4377c76622c5de6f /> meta nametwitter:card contentsummary_large_image /> meta nametwitter:image:src contenthttps://kintlastriker.com/images/3773/vZu9MuUXVsPjWIXywFZIDSdVNa8U1bkaB1Mtl2Q9-1200x630-trim(0,0,600,400).jpg?tokenf7d97bf52fc395d80ba29b16f1e666a6 /> base hrefhttps://kintlastriker.com/ /> link relicon href/images/3773/lSnCA15hM8gvM78i5YN7Iizg7BrZ8VxNcJWHDRyq-32x_-trim(442,0,1727,1287)-resize.png?token5eb2930b0c2f7c89d0efec3142bb6110 /> link relapple-touch-icon sizes152x152 href/images/3773/lSnCA15hM8gvM78i5YN7Iizg7BrZ8VxNcJWHDRyq-152x_-trim(442,0,1727,1287)-resize.png?tokenc6f2c0270e2a7dd375ca7c34a4028b9c /> meta namecsrf-token contentemJWBKUpqQ0J4daUucK62ahzgNNqIgN9XoAFWKGX /> script typeapplication/ld+json> {@context:https:\/\/schema.org,@id:https:\/\/kintlastriker.com\/,@type:MedicalBusiness,additionalType:Organization,name:Kintla Striker,url:https:\/\/kintlastriker.com\/,logo:https:\/\/kintlastriker.com\/\/images\/3773\/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x400-trim(43,22,1004,394)-resize.png?tokena0c9180277c582fe9cab7163b0d97de4,location:{@id:https:\/\/kintlastriker.com\/#location-1,@type:LocalBusiness,parentOrganization:{name:Kintla Striker},name:Kintla Striker,image:https:\/\/kintlastriker.com\/\/images\/3773\/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x400-trim(43,22,1004,394)-resize.png?tokena0c9180277c582fe9cab7163b0d97de4,telephone:(517) 667-0081,email:kintla@kintlastriker.com,address:{@type:PostalAddress,addressLocality:Greater Charlottesville Area,addressRegion:Virginia,addressCountry:US}}} /script> script srchttps://kintlastriker.com/build/assets/svg-inject-9qPVRxQA.js>/script> script async srchttps://www.googletagmanager.com/gtag/js?idG-M6BGG7W02K>/script> script> window.dataLayer window.dataLayer || ; 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--navigation-text-transform: uppercase; --button-text-transform: uppercase; }/style> link relpreload asstyle hrefhttps://kintlastriker.com/build/assets/pageserver-BrFReOOP.css />link relstylesheet hrefhttps://kintlastriker.com/build/assets/pageserver-BrFReOOP.css data-navigate-trackreload /> link relpreload asstyle hrefhttps://kintlastriker.com/build/assets/serenity-BHLpyQmJ.css />link relstylesheet hrefhttps://kintlastriker.com/build/assets/serenity-BHLpyQmJ.css data-navigate-trackreload /> script>/**//script> /head>body idtop > div classall-but-footer> !-- site alert -->aside classalert> !--span classclose-icon>×/span>--> p >New Release Coming in 2026. a href#c331049>Learn More/a>/p>/aside> !-- header component --> link relpreload asstyle hrefhttps://kintlastriker.com/build/assets/header-split-navigation-CD_G5Sb_.css />link relstylesheet hrefhttps://kintlastriker.com/build/assets/header-split-navigation-CD_G5Sb_.css data-navigate-trackreload />style> :root { --header-inside-vertical-space: 21px; --header-outside-vertical-space: 0px; --header-inside-vertical-space: 0px; /*--header-padding-block-for-light-background: 0px;*/ --header-outside-vertical-space: 21px; --header-background-color: #ffffff; --header-nav-sub-background-color: #ffffff; /* */ --header-link-highlight-opacity: 0.9; --header-title-font-size: clamp(calc(var(--headline-font-size) * 0.75), 2.59vw, 2.24rem ); --header-tagline-font-size: clamp(calc(var(--body-font-size) * 0.85), 0.98vw, var(--body-font-size)); }/style>header rolebanner classheader component center-brand style > div classsplit-navigation> nav class navigation left-half center-aligned rolenavigation> !-- Collapsible content --> div > ul classnav-top-level rolemenubar > li classnav-top-item rolenone > a href./ classnav-top-link active rolemenuitem > Home /a> /li> li classnav-top-item rolenone > a href# classnav-top-link dropdown-toggle idnav-top-link-about data-toggledropdown data-triggerfocus data-target# rolebutton aria-haspopuptrue aria-expandedfalse > Aboutspan classcaret margin-left>/span> /a> ul classnav-sub-level dropdown-menu aria-labelledbynav-top-link-about rolemenu > li classnav-sub-item rolenone > a hrefabout/about-kintla classnav-sub-link rolemenuitem >About Kintla/a> /li> li classnav-sub-item rolenone > a hrefabout/research classnav-sub-link rolemenuitem >Research/a> /li> /ul> /li> li classnav-top-item rolenone > a hrefindividual-sessions classnav-top-link rolemenuitem > Individual Sessions /a> /li> /ul> /div>/nav> div class site-brand vertical-mode > div classlogo-container > a href./ relhome> img classlogo altKintla Striker height114 width294.5 loadinglazy src/images/3773/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x114-resize-trim(43%2C22%2C1004%2C394).png?tokenfbcfea85befdf23ac20b177af155e2ca srcset/images/3773/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x57-resize-trim(43%2C22%2C1004%2C394).png?token21fe4c2dfe9cea09818c47704b8bcaf4 0.5x, /images/3773/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x114-resize-trim(43%2C22%2C1004%2C394).png?tokenfbcfea85befdf23ac20b177af155e2ca 1x, /images/3773/zkMoVYXllbfkS2yGxcWyTLTQv4yN17Tv6IS4V4Xq-_x228-resize-trim(43%2C22%2C1004%2C394).png?token8339cc3a1f5560f3b1a7e5f35c123e7d 2x /> /a> /div> /div> nav class navigation right-half center-aligned rolenavigation> !-- Collapsible content --> div > ul classnav-top-level rolemenubar > li classnav-top-item rolenone > a hreflectures-events classnav-top-link rolemenuitem > Lectures & Events /a> /li> li classnav-top-item rolenone > a hrefcontact classnav-top-link highlight rolemenuitem > Contact /a> /li> /ul> /div>/nav> /div> nav class navigation complete center-aligned rolenavigation> !-- Collapse button --> button classnav-toggler typebutton data-togglecollapse data-target#nav-326528 aria-controlsnav-326528 aria-expandedfalse aria-labelNavigation toggle > span classicon-bars>/span> Menu /button> !-- Collapsible content --> div classcollapse idnav-326528 > ul classnav-top-level rolemenubar > li classnav-top-item rolenone > a href./ classnav-top-link active rolemenuitem > Home /a> /li> li classnav-top-item rolenone > a href# classnav-top-link dropdown-toggle idnav-top-link-about data-toggledropdown data-triggerfocus data-target# rolebutton aria-haspopuptrue aria-expandedfalse > Aboutspan classcaret margin-left>/span> /a> ul classnav-sub-level dropdown-menu aria-labelledbynav-top-link-about rolemenu > li classnav-sub-item rolenone > a hrefabout/about-kintla classnav-sub-link rolemenuitem >About Kintla/a> /li> li classnav-sub-item rolenone > a hrefabout/research classnav-sub-link rolemenuitem >Research/a> /li> /ul> /li> li classnav-top-item rolenone > a hrefindividual-sessions classnav-top-link rolemenuitem > Individual Sessions /a> /li> li classnav-top-item rolenone > a hreflectures-events classnav-top-link rolemenuitem > Lectures & Events /a> /li> li classnav-top-item rolenone > a hrefcontact classnav-top-link highlight rolemenuitem > Contact /a> /li> /ul> /div>/nav> /header> !-- hero component --> section idc326530 classhero component contains-video contains-superimposition style background-color:white; --height-multiplier: 1; > div classvideo-container style--aspect-ratio:16/7> iframe srchttps://player.vimeo.com/video/1116030903?muted1&autoplay1&background1&controls0&loop1&playsinline1&title0&byline0&portrait0&transparent0&fun0 frameborder0 fetchpriorityhigh >/iframe> /div> div classsuperimposition stylebackground-color: rgba(0, 0, 0, 0.4)> h1 classheadline styletext-shadow: 0 0 12px #000f; color: white >you HOLD THE POWER./h1> h2 classsubheadline styletext-shadow: 0 0 12px #000f; color: white >You hold the power to begin again—to befriend the body, release the breath, connect with the heart, restore calm, and to cultivate joy./h2> /div> /section> !-- navigation component --> !-- menu component --> section class menu container component unconstrained style --number-of-columns: 3; --item-minimum-width: 100px; idc338349 > div idc338349-parent class items grid center-aligned > div classitem > div classimage-container stylewidth: 31% >a hrefindividual-sessions >img srchttps://assets.jottful.com/3773/68ba59d8a98cb.svg onloadSVGInject(this) width440 height440 sizes(min-width: 1240px) 350px, (min-width: 540px) calc(29.85vw - 14px), (min-width: 420px) calc(50vw - 40px), calc(100vw - 60px) altLotus Flower fetchpriorityhigh viewBox0 0 100 100 aria-labelLotus Flower data-recolor-svg-fill1 style--color:var(--dark-color) />/a>/div> div classtext-container> h2 classname >Individual Sessions & SEVA Community/h2> div classdescription >p>Virtual a hrefabout/research>evidence-based/a> support for adults seeking relief after challenging experiences and Global Seva Community Circle./p>/div> /div> /div> div classitem > div classimage-container stylewidth: 31% >a hreflectures-events >img srchttps://assets.jottful.com/3773/68ba59d8a98cb.svg onloadSVGInject(this) width440 height440 sizes(min-width: 1240px) 350px, (min-width: 540px) calc(29.85vw - 14px), (min-width: 420px) calc(50vw - 40px), calc(100vw - 60px) altLotus Flower fetchpriorityhigh viewBox0 0 100 100 aria-labelLotus Flower data-recolor-svg-fill1 style--color:var(--dark-color) />/a>/div> div classtext-container> h2 classname >Lectures & Events/h2> div classdescription >p>Dynamic, engaging, heartful, and cutting-edge lectures, presentations, workshops, academia, NGO, and community collaborations./p>/div> /div> /div> div classitem > div classimage-container stylewidth: 31% >a hrefabout/about-kintla >img srchttps://assets.jottful.com/3773/68ba59d8a98cb.svg onloadSVGInject(this) width440 height440 sizes(min-width: 1240px) 350px, (min-width: 540px) calc(29.85vw - 14px), (min-width: 420px) calc(50vw - 40px), calc(100vw - 60px) altLotus Flower fetchpriorityhigh viewBox0 0 100 100 aria-labelLotus Flower data-recolor-svg-fill1 style--color:var(--dark-color) />/a>/div> div classtext-container> h2 classname >Advocacy/h2> div classdescription >p data-start171 data-end304>Kintla has long been an advocate for vulnerable populations, particularly survivors of sexual assault and a hrefabout/about-kintla>human trafficking/a>./p>/div> /div> /div> /div> /section> !-- article component --> section class article container component idc338354 style > h1 >Expert Help worldwide bridging east and west, science and spirit. A compassionate, pioneering approach to integrative trauma treatment and sustainable mental wellness./h1> div classpicture-and-body> div classimage-container full-width-bottom style--width-factor:1 > img width708 height472 sizes(max-width: 767px) calc(100vw - 60px), 708px loadinglazy src/images/3773/ehyAsQqBxwFAZzZTqUGAKEMIyJ0Dro95u1laB5yY-708x_-resize-trim(0%2C0%2C600%2C400).jpg?tokenc0d4b1359d3c5d8ea23d23f48aa2ac6b srcset/images/3773/ehyAsQqBxwFAZzZTqUGAKEMIyJ0Dro95u1laB5yY-354x_-resize-trim(0%2C0%2C600%2C400).jpg?tokena0cb540bb9c5686cf7242060bb720b32 354w, /images/3773/ehyAsQqBxwFAZzZTqUGAKEMIyJ0Dro95u1laB5yY-708x_-resize-trim(0%2C0%2C600%2C400).jpg?tokenc0d4b1359d3c5d8ea23d23f48aa2ac6b 708w, /images/3773/ehyAsQqBxwFAZzZTqUGAKEMIyJ0Dro95u1laB5yY-1416x_-resize-trim(0%2C0%2C600%2C400).jpg?token17b348b4f2b0514692b8ba0e9f1144dd 1416w /> div classcaption >Thank you for being here./div> /div> /div> /section> !-- article component --> section class article container component idc327495 style > h1 >the KYT® Approach/h1> div classpicture-and-body> div classimage-container left style--width-factor:1 > img width319 height235.8 sizes(max-width: 533px) calc(100vw - 60px), (max-width: 767px) calc((100vw - 60px) * .45), 319px loadinglazy src/images/3773/G0e0mpCJqfH6wyqIYT1QG2NzZRmmhtQdfwjfDLNi-319x_-resize-trim(0%2C0%2C2014%2C1489).jpg?token4e1359358cb5adca55d76c6efc443e4d srcset/images/3773/G0e0mpCJqfH6wyqIYT1QG2NzZRmmhtQdfwjfDLNi-160x_-resize-trim(0%2C0%2C2014%2C1489).jpg?tokena1e3328fd6c9c5f53cebcb43a283213c 160w, /images/3773/G0e0mpCJqfH6wyqIYT1QG2NzZRmmhtQdfwjfDLNi-319x_-resize-trim(0%2C0%2C2014%2C1489).jpg?token4e1359358cb5adca55d76c6efc443e4d 319w, /images/3773/G0e0mpCJqfH6wyqIYT1QG2NzZRmmhtQdfwjfDLNi-638x_-resize-trim(0%2C0%2C2014%2C1489).jpg?token747e97e48384cd97daecd2a05fef1e72 638w /> /div> div classbody > p>The KYT® Approach is an strong>integrative trauma treatment/strong> first developed by Kintla Striker in 2009 as a response to the limitations of Western-only, top down, blank slate methods prevalent at the time she began her work and to the healing power of heartfulness, social engagement, and somatic practices in trauma recovery./p>p>The approach’s a hrefabout/research>strong>evidence-based/strong>/a> mind-body-heart medicine outcomes, presented at strong>Harvard Medical School/strong>, reflect significant improvements in five domains of function: strong>cognitive, psychological, emotive, relational, and physical health and wellbeing/strong>./p>p>KYT is for everyone—a somatic/bottom-up approach to healing that’s also a first and continuing step in the treatment of the origins of chronic and traumatic stress as well a lifelong toolbox for mental wellness sustainability./p> /div> /div> /section> !-- article component --> section class article container component idc338841 style > div classpicture-and-body> div classimage-container full-width style--width-factor:1 > img width708 height708 sizes(max-width: 767px) calc(100vw - 60px), 708px altKYT loadinglazy src/images/3773/Lh2QevBxQ4Wrx9ppREwJ4XGf3ds6ULOkei9YNeON-708x_-resize-trim(0%2C0%2C2623%2C2623).jpg?tokenbad93d22c37f24460c4de51d151fde33 srcset/images/3773/Lh2QevBxQ4Wrx9ppREwJ4XGf3ds6ULOkei9YNeON-354x_-resize-trim(0%2C0%2C2623%2C2623).jpg?token8558a0896964c1de266b5874fb7c707a 354w, /images/3773/Lh2QevBxQ4Wrx9ppREwJ4XGf3ds6ULOkei9YNeON-708x_-resize-trim(0%2C0%2C2623%2C2623).jpg?tokenbad93d22c37f24460c4de51d151fde33 708w, /images/3773/Lh2QevBxQ4Wrx9ppREwJ4XGf3ds6ULOkei9YNeON-1416x_-resize-trim(0%2C0%2C2623%2C2623).jpg?tokend1136a57e961d6bed9216f8a9dc7eb03 1416w /> div classcaption >Eight weekly sessions of the KYT Approach with individuals with varied traumatic stress histories reflects significant improvements in five domains of function: cognitive, psychological, emotive, relational, and physical health and wellbeing./div> /div> /div> /section> !-- horizontal-rule component --> hr> !-- article component --> section class article container component idc326543 style > h1 >mind-body-heart tools for life from your own home/h1> div classpicture-and-body> div classimage-container left style--width-factor:1 > img width319 height212.7 sizes(max-width: 533px) calc(100vw - 60px), (max-width: 767px) calc((100vw - 60px) * .45), 319px loadinglazy src/images/3773/4SVMCik08KMIOSYmjjKMZZOyEeWsibgCYZX4LiKX-319x_-resize-trim(0%2C0%2C2121%2C1414).jpg?token5f29d88742afb7f09753a02b590cdd3c srcset/images/3773/4SVMCik08KMIOSYmjjKMZZOyEeWsibgCYZX4LiKX-160x_-resize-trim(0%2C0%2C2121%2C1414).jpg?token117e3dbffbfca98485585091f4315103 160w, /images/3773/4SVMCik08KMIOSYmjjKMZZOyEeWsibgCYZX4LiKX-319x_-resize-trim(0%2C0%2C2121%2C1414).jpg?token5f29d88742afb7f09753a02b590cdd3c 319w, /images/3773/4SVMCik08KMIOSYmjjKMZZOyEeWsibgCYZX4LiKX-638x_-resize-trim(0%2C0%2C2121%2C1414).jpg?tokend3414658d0eacc752247b276865ceac6 638w /> /div> div classbody > h2>strong>em>Kintla Striker is on medical hiatus./em>/strong>/h2>h2>Virtual compassionate, attuned, intuitive, safe connection from your own home./h2>p>Through opening to deeper understanding we learn that healing is more than the story of what happened; it is the art of transmuting and weaving those experiences into the fabric of who we are, guiding both our everyday living and the dreams we carry forward. /p> /div> /div> /section> !-- menu component --> section class menu container component unconstrained style --number-of-columns: 4; --item-minimum-width: 100px; idc327646 > div idc327646-parent class items grid left-aligned > div classitem > div classtext-container> div classdescription >p>a hrefabout/about-kintla classbutton>Learn More About Kintla/a>/p>/div> /div> /div> div classitem > div classtext-container> div classdescription >p>a hrefabout/research classbutton>Read about our trauma Research/a>/p>/div> /div> /div> div classitem > div classtext-container> div classdescription >p>a hrefindividual-sessions classbutton>LEARN MORE ABOUT INDIVIDUAL SESSIONS/a>/p>/div> /div> /div> div classitem > div classtext-container> div classdescription >p>a hrefcontact classbutton>LEARN MORE ABOUT BOOKING KINTLA FOR YOUR EVENT/a>/p>/div> /div> /div> div classitem > /div> /div> /section> !-- horizontal-rule component --> hr> !-- testimonials component --> section classtestimonials component bg-light-colorable idc347466 style --item-background-color: #faefbe; > div classcontainer no-block-margin small-margin-bottom> h1 >Testimonials /h1> /div> div classcarousel-container data-carousel data-loop1 data-delay8000000 > div classslides-view embla__view aria-roledescriptioncarousel > div classslides-strip embla__strip > figure classslide embla__slide aria-roledescriptionslide aria-label1 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >Kintla Striker, creator of KYT®, came to Houston to teach trauma-informed yoga to victims of Hurricane Harvey and train FEMA Corps personnel. I learned a series of empowering practices from Kintla, including breathing exercises, mindfulness techniques, and mindful movement. I may have started our session as a hurricane victim, but I ended up a warrior with a new lease on life./span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Angela H., Houston, Texas/div> /div> /div> /div> /figure> figure classslide embla__slide aria-roledescriptionslide aria-label2 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >You won’t meet a more kind and welcoming person than Kintla. In the short time I have been working with her, I have gained several new coping skills. I consider what I have learned invaluable. /span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Erin Lunstead, Michigan/div> /div> /div> /div> /figure> figure classslide embla__slide aria-roledescriptionslide aria-label3 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >Kintla opened my eyes to this whole other opportunity for well-being that I didn’t even know existed. I wanted to say it in a simple way: I am very thankful for Kintla and her healing gift in all our lives. /span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Logan Stark/div> div classrole itempropdescription > Former Marine Scout Sniper/Documentary Filmmaker, Texas /div> /div> /div> /div> /figure> figure classslide embla__slide aria-roledescriptionslide aria-label4 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >Kintla has been a great resource and colleague. She is extremly knowledgeable, skilled, and wonderful to work with. She is naturally curious about her practice and the science that could contribute to better understanding of how yoga and related practices work and how they produce salutary benefits many people are now coming around to acknowledging and accepting./span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Jason S. Moser, PhD/div> div classrole itempropdescription > Professor, Clinical Science, Cognition and Cognitive Neuroscience, Department of Psychology, Michigan State University, Michigan /div> /div> /div> /div> /figure> figure classslide embla__slide aria-roledescriptionslide aria-label5 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >Gratitude to you and your work Kintla. Your teachings were enlightening on all levels of my life and relationships. Keep shining that light onto the darkness./span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Leslie K. Reynolds, MD/div> div classrole itempropdescription > Module I Training Workshop, East Lansing, Michigan /div> /div> /div> /div> /figure> figure classslide embla__slide aria-roledescriptionslide aria-label6 of 6 itemscope itemtypehttps://schema.org/Review > div classtext-container > div classquote itempropreviewBody > “span >I feel truly blessed to have met and worked with Kintla on my healing journey. She is an inspiring, genuine soul who truly cares about helping others. I once told my family that Kintla can see into your soul and read you like a book, in the best way. She has been a steady supporter of my healing, always caring and professional, never pushing me beyond my comfort. She deeply understands trauma and how the mind and body connect, and I learned so much about myself. /span>” /div> div classauthor-details itempropauthor itemscope itemtypehttps://schema.org/Person > div classname-container> div classname itempropname >Larissa/div> /div> /div> /div> /figure> /div> /div> !-- Buttons --> button classembla__button embla__button--prev typebutton aria-labelPrevious> svg classembla__button__svg viewBox137.718 -1.001 366.563 643.999> path dM428.36 12.5c16.67-16.67 43.76-16.67 60.42 0 16.67 16.67 16.67 43.76 0 60.42L241.7 320c148.25 148.24 230.61 230.6 247.08 247.08 16.67 16.66 16.67 43.75 0 60.42-16.67 16.66-43.76 16.67-60.42 0-27.72-27.71-249.45-249.37-277.16-277.08a42.308 42.308 0 0 1-12.48-30.34c0-11.1 4.1-22.05 12.48-30.42C206.63 234.23 400.64 40.21 428.36 12.5z >/path> /svg> /button> button classembla__button embla__button--next typebutton aria-labelNext> svg classembla__button__svg viewBox0 0 238.003 238.003> path dM181.776 107.719L78.705 4.648c-6.198-6.198-16.273-6.198-22.47 0s-6.198 16.273 0 22.47l91.883 91.883-91.883 91.883c-6.198 6.198-6.198 16.273 0 22.47s16.273 6.198 22.47 0l103.071-103.039a15.741 15.741 0 0 0 4.64-11.283c0-4.13-1.526-8.199-4.64-11.313z >/path> /svg> /button> !-- Dots --> div classembla__dots>/div> /div>/section>script> function expandQuote(link) { const quote link.closest(.quote); if (!quote) return; const full quote.querySelector(data-full-quote); if (!full) return; // Replace the quote contents with the full quote quote.innerHTML full.innerHTML; //quote.classList.add(small); }/script> !-- horizontal-rule component --> hr> !-- article component --> section class article container component idc331049 style > h1 >Coming IN 2026: A New Book by Kintla Striker/h1> div classpicture-and-body> div classimage-container left style--width-factor:1 > img width319 height307 sizes(max-width: 533px) calc(100vw - 60px), (max-width: 767px) calc((100vw - 60px) * .45), 319px altMinimalist blank book cover held in a bright room with flowers in the background. loadinglazy src/images/3773/PZZ4VKodrJSQrrWKkKoFt4qDqIPLulKPgD37jT9G-319x_-resize-trim(0%2C0%2C1395%2C1343).jpg?token857ae9f2a0d73477c9a6726d2475c08c srcset/images/3773/PZZ4VKodrJSQrrWKkKoFt4qDqIPLulKPgD37jT9G-160x_-resize-trim(0%2C0%2C1395%2C1343).jpg?token4693fd4c0239006bfb4ecf07c2e1798d 160w, /images/3773/PZZ4VKodrJSQrrWKkKoFt4qDqIPLulKPgD37jT9G-319x_-resize-trim(0%2C0%2C1395%2C1343).jpg?token857ae9f2a0d73477c9a6726d2475c08c 319w, /images/3773/PZZ4VKodrJSQrrWKkKoFt4qDqIPLulKPgD37jT9G-638x_-resize-trim(0%2C0%2C1395%2C1343).jpg?token12d9a2ca5a580301e8ba4020c242e105 638w /> /div> div classbody > p data-start292 data-end601>Founder of Kintla Mind-Body Global, LLC (formerly Kintla Yoga) and the creator of the KYT® Approach, strong data-start351 data-end369>Kintla Striker/strong> brings her expertise, personal experiences, professional work with trauma survivors, research, and detailed integrative trauma treatment protocol to the pages of this upcoming heart-centered memoir-meets-handbook of her life’s work./p>p data-start292 data-end601>This hybrid book is rooted in the life of a survivor of early childhood traumatic events and college sexual assault who managed to protect her own sensitive heart while also building grit, finding meaning, and being of service to others. It also touches on her rise from more recent tragedy, injury, and the most profound loss of her life. /p>p data-start292 data-end601>Kintla’s trauma-informed adaptation of ancient mind-body practices, understanding of the neuroscience of trauma, intuition, and focus on the wisdom of the heart culminate in a dance that marries mind, body, and heart in a strong>compassionate integrative trauma treatment protocol for all people/strong> that she detailsstrong> step-by-step/strong>. /p>p data-start292 data-end601>This work offers readers a pathway to better understanding themselves, how to heal the mind-body-heart disconnect at their own pace (or that of their client’s), unique somatic tools and guidance for whatever challenges arise for the reader personally or in a therapeutic setting with clients, and stories of suvivors reveling in new found agency, finding purpose and meaning. /p>p data-start292 data-end601>It contains insightful guidance for both licensed mental health professionals working with survivors, individuals focused on self-healing, helping organizations, and those simply interested in the unfolding of one human being’s story of healing and commitment to help others./p>p data-start603 data-end620>strong data-start603 data-end618>Highlights:/strong>/p>ul>li data-start623 data-end674>Creating safety in the body/li>li data-start623 data-end674>Challenge and choice as the great facilitators of growth /li>li data-start623 data-end674>The end of the “blank slate”: provider social engagement as a foundational superpower in trauma treatment, including a step-by-step approach to intuitive compassionate social engagement in trauma treatment/li>li>Practical somatic tools and approach for navigating trauma recovery for all/li>li data-start623 data-end674>Harmonizing Mind, Body, and Heart: The 5 W’s and 1 H of the KYT Approach/li>li data-start677 data-end735>Insights into the gifts of heart coherence /li>li data-start738 data-end787>Real stories and reflections for inspiration/li>li data-start790 data-end841>Accessible compassionate and self-compassionate guidance for anyone seeking heartful tools for nervous system regulation and greater equanmity /li>/ul> /div> /div> /section> !-- menu component --> section class menu container component style --number-of-columns: 2; --item-minimum-width: 100px; idc331050 > div idc331050-parent class items grid center-aligned > div classitem > div classtext-container> div classdescription >p>a hrefcontact classbutton>Get Updates/a>/p>/div> /div> /div> /div> /section> !-- hero component --> section idc326557 classhero component contains-image contains-superimposition style background-color:white; --height-multiplier: 1; > div classimage-container> img width1920 height1533.5 loadinglazy src/images/3773/Bk5orhYMs4JOZJbDW1JquZtoVU66hwkS14yTKTdK-1920x_-resize-trim(0%2C0%2C2592%2C2070).png?tokenb0f86250e3f963ba908aae70d607094a srcset/images/3773/Bk5orhYMs4JOZJbDW1JquZtoVU66hwkS14yTKTdK-480x_-resize-trim(0%2C0%2C2592%2C2070).png?tokena7fe1b25971360d4ac884e2c67826a28 480w, /images/3773/Bk5orhYMs4JOZJbDW1JquZtoVU66hwkS14yTKTdK-960x_-resize-trim(0%2C0%2C2592%2C2070).png?token35ca6efc31628b795832853355d0cff2 960w, /images/3773/Bk5orhYMs4JOZJbDW1JquZtoVU66hwkS14yTKTdK-1920x_-resize-trim(0%2C0%2C2592%2C2070).png?tokenb0f86250e3f963ba908aae70d607094a 1920w, /images/3773/Bk5orhYMs4JOZJbDW1JquZtoVU66hwkS14yTKTdK-3840x_-resize-trim(0%2C0%2C2592%2C2070).png?token015cffa9bda86312ee828a70be305a80 3840w sizes100vw styleobject-position:50% 50% /> /div> div classsuperimposition stylebackground-color: rgba(0, 0, 0, 0.3)> h1 classheadline styletext-shadow: 0 0 12px #000f; color: white >mind-body-heart tools for life./h1> h2 classsubheadline styletext-shadow: 0 0 12px #000f; color: white >Start your healing journey now and regain your agency, peace of mind, sense of safety, and connection with your own heart. A first step toward all possibilities./h2> div classbutton-row> a classbutton wider hrefabout/about-kintla >Learn More About Kintla/a> /div> /div> /section> /div> !-- footer container --> footer classfooter> !-- footer component --> div classsite-footer component idc22171> div classfooter-row row> div classfooter-col location-hours-col col-sm-8> div classlocation-row row no-gutter> div classlocation-col col-sm-6> h2>Contact/h2> div classfooter-location> div>Greater Charlottesville Area, Virginia/div> div> span>Phone/span> a hreftel:(517) 667-0081 titledial number >(517) 667-0081/a> /div> div> span>Email/span> a hrefmailto:kintla@kintlastriker.com titlewrite email >kintla@kintlastriker.com/a> /div> /div> /div> div classlocation-col hours-col col-sm-6> h2>Hours/h2> div> Mon–Fri: By Appointment /div> div> Sat–Sun: Closed /div> /div> /div> /div> div classfooter-col col-sm-4> h2 classconnect-header>Connect/h2> div classsocial-platform-icons> a hrefhttps://www.facebook.com/kintlayoga classsocial-platform-icon titleFacebook page>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>!--!Font Awesome Free 6.6.0 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free Copyright 2024 Fonticons, Inc.-->path dM64 32C28.7 32 0 60.7 0 96V416c0 35.3 28.7 64 64 64h98.2V334.2H109.4V256h52.8V222.3c0-87.1 39.4-127.5 125-127.5c16.2 0 44.2 3.2 55.7 6.4V172c-6-.6-16.5-1-29.6-1c-42 0-58.2 15.9-58.2 57.2V256h83.6l-14.4 78.2H255V480H384c35.3 0 64-28.7 64-64V96c0-35.3-28.7-64-64-64H64z/>/svg>/a> a hrefhttps://www.instagram.com/kintla_striker classsocial-platform-icon titleInstagram feed>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>!--!Font Awesome Free 6.6.0 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free Copyright 2024 Fonticons, Inc.-->path dM224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z/>/svg>/a> a hrefhttps://www.linkedin.com/in/kintlastriker/ classsocial-platform-icon titleLinkedIn page>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 448 512>!--!Font Awesome Free 6.6.0 by @fontawesome - https://fontawesome.com License - https://fontawesome.com/license/free Copyright 2024 Fonticons, Inc.-->path dM416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z/>/svg>/a> /div> /div> /div> /div> div classbrand-footer> div classitems> span classfirst-item>© 2026 Kintla Striker/span> span classlater-item> Powered by a classbrand-logo-link hrefhttps://jottful.com target_blank>img classbrand-logo src/graphics/jottful-logo-small.png altJottful height16 width46 styletop:-1px; 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