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Domain > mail.dawngrunnagle.com
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AlienVault OTX
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Yes
No
DNS Resolutions
Date
IP Address
2020-12-02
107.180.0.218
(
ClassC
)
2025-12-02
107.180.113.162
(
ClassC
)
Port 80
HTTP/1.1 200 OKDate: Tue, 02 Dec 2025 10:20:46 GMTServer: ApacheX-Powered-By: PHP/7.3.33X-Pingback: http://www.dawngrunnagle.com/xmlrpc.phpLink: http://www.dawngrunnagle.com/>; relshortlinkUpgrade: h2,h2cConnection: UpgradeVary: Accept-EncodingTransfer-Encoding: chunkedContent-Type: text/html; charsetUTF-8 !DOCTYPE html PUBLIC -//W3C//DTD XHTML 1.0 Transitional//EN http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd>html xmlnshttp://www.w3.org/1999/xhtml langen-US prefixog: http://ogp.me/ns#>head>meta nameviewport contentwidthdevice-width, initial-scale1 />meta http-equivContent-Type contenttext/html; charsetUTF-8 />title>Dawn Grunnagle | Official Website Dawn Grunnagle | Official Website :: USA Track & Field, Professional Runner/title>link relstylesheet hrefhttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/style.css typetext/css mediascreen />link hrefhttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/css/font-awesome.min.css relstylesheet typetext/css />!-- bxSlider CSS file -->link hrefhttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/css/jquery.bxslider.css relstylesheet />!-- This site is optimized with the Yoast SEO plugin v4.5 - https://yoast.com/wordpress/plugins/seo/ -->meta namedescription contentDawn Grunnagle official website. Competitive Runner, Trainer and Coach. DawnGrunnagle.com/>meta namerobots contentnoodp/>link relcanonical hrefhttp://www.dawngrunnagle.com/ />meta propertyog:locale contenten_US />meta propertyog:type contentwebsite />meta propertyog:title contentDawn Grunnagle | Official Website />meta propertyog:description contentDawn Grunnagle official website. Competitive Runner, Trainer and Coach. DawnGrunnagle.com />meta propertyog:url contenthttp://www.dawngrunnagle.com/ />meta propertyog:site_name contentDawn Grunnagle | Official Website :: USA Track & Field, Professional Runner />meta nametwitter:card contentsummary />meta nametwitter:description contentDawn Grunnagle official website. Competitive Runner, Trainer and Coach. DawnGrunnagle.com />meta nametwitter:title contentDawn Grunnagle | Official Website />script typeapplication/ld+json>{@context:http:\/\/schema.org,@type:WebSite,@id:#website,url:http:\/\/www.dawngrunnagle.com\/,name:Dawn Grunnagle | Official Website :: USA Track & Field, Professional Runner,potentialAction:{@type:SearchAction,target:http:\/\/www.dawngrunnagle.com\/?s{search_term_string},query-input:required namesearch_term_string}}/script>!-- / Yoast SEO plugin. --> script typetext/javascript> window._wpemojiSettings {baseUrl:http:\/\/s.w.org\/images\/core\/emoji\/72x72\/,ext:.png,source:{concatemoji:http:\/\/www.dawngrunnagle.com\/wp-includes\/js\/wp-emoji-release.min.js?ver4.3.34}}; !function(e,n,t){var a;function o(e){var tn.createElement(canvas),at.getContext&&t.getContext(2d);return!(!a||!a.fillText)&&(a.textBaselinetop,a.font600 32px Arial,flage?(a.fillText(String.fromCharCode(55356,56812,55356,56807),0,0),3e3t.toDataURL().length):(a.fillText(String.fromCharCode(55357,56835),0,0),0!a.getImageData(16,16,1,1).data0))}function i(e){var tn.createElement(script);t.srce,t.typetext/javascript,n.getElementsByTagName(head)0.appendChild(t)}t.supports{simple:o(simple),flag:o(flag)},t.DOMReady!1,t.readyCallbackfunction(){t.DOMReady!0},t.supports.simple&&t.supports.flag||(afunction(){t.readyCallback()},n.addEventListener?(n.addEventListener(DOMContentLoaded,a,!1),e.addEventListener(load,a,!1)):(e.attachEvent(onload,a),n.attachEvent(onreadystatechange,function(){completen.readyState&&t.readyCallback()})),(at.source||{}).concatemoji?i(a.concatemoji):a.wpemoji&&a.twemoji&&(i(a.twemoji),i(a.wpemoji)))}(window,document,window._wpemojiSettings); /script> style typetext/css>img.wp-smiley,img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important;}/style>link relstylesheet ideasy-social-share-buttons-css hrefhttp://www.dawngrunnagle.com/wp-content/plugins/easy-social-share-buttons/assets/css/tiny-retina/easy-social-share-buttons.css?ver2.0.7 typetext/css mediaall />link relstylesheet ideasy-social-share-buttons-mail-css hrefhttp://www.dawngrunnagle.com/wp-content/plugins/easy-social-share-buttons/assets/css/essb-mailform.css?ver2.0.7 typetext/css mediaall />link relstylesheet idrotatingtweets-css hrefhttp://www.dawngrunnagle.com/wp-content/plugins/rotatingtweets/css/style.css?ver4.3.34 typetext/css mediaall />script typetext/javascript srchttp://www.dawngrunnagle.com/wp-includes/js/jquery/jquery.js?ver1.11.3>/script>script typetext/javascript srchttp://www.dawngrunnagle.com/wp-includes/js/jquery/jquery-migrate.min.js?ver1.2.1>/script>link relEditURI typeapplication/rsd+xml titleRSD hrefhttp://www.dawngrunnagle.com/xmlrpc.php?rsd />link relwlwmanifest typeapplication/wlwmanifest+xml hrefhttp://www.dawngrunnagle.com/wp-includes/wlwmanifest.xml /> meta namegenerator contentWordPress 4.3.34 />link relshortlink hrefhttp://www.dawngrunnagle.com/ />style typetext/css>.essb_totalcount_item_before, .essb_totalcount_item_after { display: block !important; }.essb_totalcount_item_before .essb_totalcount, .essb_totalcount_item_after .essb_totalcount { border: 0px !important; }.essb_counter_insidebeforename { margin-right: 5px; font-weight: bold; }.essb_fixed { margin: 0; }.essb_more_popup { z-index: 999; }.essb_more_popup_content { padding-top: 10px; padding-bottom: 10px; padding-left: 5px; padding-right: 5px; margin: 0; text-align: center; }.essb_more_popup_shadow { position:fixed; _position:absolute; /* hack for IE 6*/ height:100%; width:100%; top:0; left:0; background: rgba(99, 99, 99, 0.3); z-index:998; display: none; }.essb_more_popup_button_close { position: absolute; top:5px; right: 0;}.essb_more_popup_button_close a, .essb_more_popup_button_close a:hover { background: none; background-color: none; border: none; font-weight: bold; text-decoration: none; color: #333; padding-right: 5px; margin-top: 5px;}/style>!-- meta nameNextGEN version2.1.15 /> -->script> (function(i,s,o,g,r,a,m){iGoogleAnalyticsObjectr;irir||function(){ (ir.qir.q||).push(arguments)},ir.l1*new Date();as.createElement(o), ms.getElementsByTagName(o)0;a.async1;a.srcg;m.parentNode.insertBefore(a,m) })(window,document,script,//www.google-analytics.com/analytics.js,ga); ga(create, UA-69925470-1, auto); ga(send, pageview);/script>/head>body classhome page page-id-7 page-template-default>section classheader>div classlogo>a hrefhttp://www.dawngrunnagle.com>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn-grunnagle-logo.png altdawn-grunnagle-logo />/a>/div>div classheader-right>div classsocial-links>span classmini-links>a hrefhttp://www.dawngrunnagle.com/sponsors>SPONSORS/a> | a hrefhttp://www.dawngrunnagle.com/community>COMMUNITY/a> | a hrefhttp://www.dawngrunnagle.com/stats>STATS/a> | a hrefhttp://www.dawngrunnagle.com/blog>TRAINING UPDATES/a>/span> span classsocial-icons>a hrefhttps://www.facebook.com/dawn.grunnagle target_blank>i classfa fa-facebook-square>/i>/a> a hrefhttps://twitter.com/dawngrunnagle target>i classfa fa-twitter-square>/i>/a> a hrefhttps://instagram.com/dawngrunnagle/ target_blank>i classfa fa-instagram>/i>/a>/span>/div>div classnav> label forshow-menu classshow-menu>i classfa fa-bars fa-2x>/i>/label> input typecheckbox idshow-menu rolebutton/> ul idmenu> li>a hrefhttp://www.dawngrunnagle.com/ classactive>Home/a>/li> li>a hrefhttp://www.dawngrunnagle.com/about>ABOUT/a>/li> li>a hrefhttp://www.dawngrunnagle.com/schedule>SCHEDULE /a>/li> li>a href#>MULTIMEDIA/a> ul classhidden> li>a hrefhttp://www.dawngrunnagle.com/multimedia/photos>Photos/a>/li> li>a hrefhttp://www.dawngrunnagle.com/multimedia/videos>Videos/a> /ul> /li> li>a hrefhttp://www.speedkidz.com target_blank>SPEEDKIDZ/a>/li> li>a hrefhttp://www.dawngrunnagle.com/inquiries>INQUIRIES/a>/li> /ul> /div>/div>div classclear>/div>/section>section classslider>ul classbxslider> li>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider.jpg /> div classslider-contant> div classdawn>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a hrefhttp://www.dawngrunnagle.com/about>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>“/span>Give the world the best you have, and the best will come back to you.span classname>”/span>br />span classname>~Madeline Bridges/span>/div> /div> /li> li>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider2.jpg /> div classslider-contant> div classdawn>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a hrefhttp://www.dawngrunnagle.com/about>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>Goodness is the only investment that never fails.span classname> ~Henry David Thoreau/span>/div> /div> /li> li>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider3.jpg /> div classslider-contant> div classdawn>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a href#>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>The quality of a persons life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.span classname> ~Vince Lombardi/span>/div> /div> /li> li>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider4.jpg /> div classslider-contant> div classdawn>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a href#>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>What you want to be eventually, you must be every day. With practice, the quality of your deeds gets down to your soul.span classname> ~Frank Crane/span>/div> /div> /li>/ul>/section>section classcontent>div classwrapper>div classpage-title>h1>Dawn Grunnagle’s Official Website/h1>/div> div classpost idpost-7> div classentry> h2>strong>Competitive Runner, Trainer and Coach/strong>/h2>p>Welcome to the official website of Dawn Grunnagle. You can follow me here to see the latest updates on my training, racing and my preparation for the 2020 U.S. Olympic Marathon Team Trials. You can also follow me on a hrefhttps://www.facebook.com/dawn.grunnagle target_blank>Facebook/a>, a hrefhttps://twitter.com/dawngrunnagle target_blank>Twitter/a> and a hrefhttps://instagram.com/dawngrunnagle/ target_blank>Instagram/a> to see what I am up to! Thank you for visiting and supporting me on this journey./p>p> /p> /div> /div>/div>/section>section classtwitter-box>div classwrapper>div classtwitter-icon>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/twitter-icon.png alttwitter-icon />/div>div classtwitter-contant>div classrotatingtweets rotatingtweets_format_0 idrotatingtweets_4000_fade_1000_692ebd7fcdeab data-cycle-auto-heightcalc data-cycle-fxfade data-cycle-pause-on-hovertrue data-cycle-timeout4000 data-cycle-speed1000 data-cycle-easingswing data-cycle-slidesdiv.rotatingtweet data-cycle-pager#rotatingtweets_4000_fade_1000_692ebd7fcdeab_rtw_pager data-cycle-pager-template<a href"#">•</a> data-cycle-logfalse>!-- Wordpress error: http_request_failed - SSL certificate problem: unable to get local issuer certificate --> div class rotatingtweet>p classrtw_main>Problem retrieving data from Twitter/p>/div>div class rotatingtweet styledisplay:none>p classrtw_main>Wordpress error code: http_request_failed - SSL certificate problem: unable to get local issuer certificate/p>/div> div class rotatingtweet styledisplay:none>p classrtw_main>Please check your PHP and server settings./p>/div>/div>div idrotatingtweets_4000_fade_1000_692ebd7fcdeab_rtw_pager classrtw_pager>/div>/div>/div>/section>section classsponsors>div classwrapper>div classsponsors-left>a hrefhttp://phoenixregen.com/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/phoenix.png altPhoenix />/a>br />a hrefhttp://www.shermansportandspine.com/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/sherman.png altSherman />/a>/div>div classsponsors-middle>a hrefhttp://www.nike.com/us/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/nike.png altnike />/a>/div>div classsponsors-right>a hrefhttps://www.generationucan.com/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/UCAN.png altUCAN />/a>/div>/div>div classclear>/div>/section>section classfooter>div classwrapper>div classfooter-left>span classlinks>a hrefhttp://www.dawngrunnagle.com/privacy>Privacy Policy/a> | a hrefhttp://www.dawngrunnagle.com/terms>Terms of Use/a> | a hrefhttp://www.dawngrunnagle.com/sitemap>Site Map/a>/span>br />© 2025 Dawn Grunnagle. All Rights Reserved.br />Website Designed & Developed By: a hrefhttp://athletewebdesign.com/ target_blank>Athlete Web Design/a>/div>div classfooter-right>a hrefhttp://www.usatf.org/Home.aspx target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/usa-track.png altusa-track />/a> a hrefhttp://www.texastech.com/sports/c-track/text-c-track-body.html target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/TT.png altTT />/a> a hrefhttp://www.uhcougars.com/sports/c-track/hou-c-track-body.html target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/uh.png altUH />/a> a hrefhttp://www.speedkidz.com/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/speedkidz.png altspeedkidz />/a> a hrefhttp://athletewebdesign.com/ target_blank>img srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/athlete-logo.png altathlete-logo />/a>/div>/div>div classclear>/div>/section>!-- jQuery library (served from Google) -->script srchttp://ajax.googleapis.com/ajax/libs/jquery/1.8.2/jquery.min.js>/script>script>$(document).ready(function(){ $(.bxslider).bxSlider({ auto: true, speed: 1000, pause: 8000});});/script>!-- bxSlider Javascript file -->script srchttp://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/js/jquery.bxslider.min.js>/script> !-- ngg_resource_manager_marker -->script typetext/javascript srchttp://www.dawngrunnagle.com/wp-includes/js/comment-reply.min.js?ver4.3.34>/script>script typetext/javascript srchttp://www.dawngrunnagle.com/wp-content/plugins/easy-social-share-buttons/assets/js/essb-mailform.js?ver2.0.7>/script>script typetext/javascript srchttp://www.dawngrunnagle.com/wp-content/plugins/rotatingtweets/js/jquery.cycle.all.min.js?ver4.3.34>/script>script typetext/javascript srchttp://www.dawngrunnagle.com/wp-content/plugins/rotatingtweets/js/rotating_tweet.js?ver1.7.18>/script>script typetext/javascript> var essb_postcount_data { ajax_url: http://www.dawngrunnagle.com/wp-admin/admin-ajax.php, post_id: 7 }; jQuery(document).bind(essb_selfpostcount_action, function (e, service, post_id) { post_id String(post_id); jQuery.post(essb_postcount_data.ajax_url, { action: essb_self_postcount, post_id: post_id, service: service, nonce: 6374230505 }, function (data) { if (data) { //alert(data); }},json);}); function essb_self_postcount(service, post_id) { jQuery(document).trigger(essb_selfpostcount_action,service, post_id); }; /script>/body>/html>
Port 443
HTTP/1.1 200 OKDate: Tue, 02 Dec 2025 10:20:48 GMTServer: ApacheX-Powered-By: PHP/7.3.33X-Pingback: https://www.dawngrunnagle.com/xmlrpc.phpLink: https://www.dawngrunnagle.com/>; relshortlinkUpgrade: h2,h2cConnection: UpgradeVary: Accept-EncodingTransfer-Encoding: chunkedContent-Type: text/html; charsetUTF-8 !DOCTYPE html PUBLIC -//W3C//DTD XHTML 1.0 Transitional//EN http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd>html xmlnshttp://www.w3.org/1999/xhtml langen-US prefixog: http://ogp.me/ns#>head>meta nameviewport contentwidthdevice-width, initial-scale1 />meta http-equivContent-Type contenttext/html; charsetUTF-8 />title>Dawn Grunnagle | Official Website Dawn Grunnagle | Official Website :: USA Track & Field, Professional Runner/title>link relstylesheet hrefhttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/style.css typetext/css mediascreen />link hrefhttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/css/font-awesome.min.css relstylesheet typetext/css />!-- bxSlider CSS file -->link hrefhttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/css/jquery.bxslider.css relstylesheet />!-- This site is optimized with the Yoast SEO plugin v4.5 - https://yoast.com/wordpress/plugins/seo/ -->meta namedescription contentDawn Grunnagle official website. 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ga(create, UA-69925470-1, auto); ga(send, pageview);/script>/head>body classhome page page-id-7 page-template-default>section classheader>div classlogo>a hrefhttps://www.dawngrunnagle.com>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn-grunnagle-logo.png altdawn-grunnagle-logo />/a>/div>div classheader-right>div classsocial-links>span classmini-links>a hrefhttps://www.dawngrunnagle.com/sponsors>SPONSORS/a> | a hrefhttps://www.dawngrunnagle.com/community>COMMUNITY/a> | a hrefhttps://www.dawngrunnagle.com/stats>STATS/a> | a hrefhttps://www.dawngrunnagle.com/blog>TRAINING UPDATES/a>/span> span classsocial-icons>a hrefhttps://www.facebook.com/dawn.grunnagle target_blank>i classfa fa-facebook-square>/i>/a> a hrefhttps://twitter.com/dawngrunnagle target>i classfa fa-twitter-square>/i>/a> a hrefhttps://instagram.com/dawngrunnagle/ target_blank>i classfa fa-instagram>/i>/a>/span>/div>div classnav> label forshow-menu classshow-menu>i classfa fa-bars fa-2x>/i>/label> input typecheckbox idshow-menu rolebutton/> ul idmenu> li>a hrefhttps://www.dawngrunnagle.com/ classactive>Home/a>/li> li>a hrefhttps://www.dawngrunnagle.com/about>ABOUT/a>/li> li>a hrefhttps://www.dawngrunnagle.com/schedule>SCHEDULE /a>/li> li>a href#>MULTIMEDIA/a> ul classhidden> li>a hrefhttps://www.dawngrunnagle.com/multimedia/photos>Photos/a>/li> li>a hrefhttps://www.dawngrunnagle.com/multimedia/videos>Videos/a> /ul> /li> li>a hrefhttp://www.speedkidz.com target_blank>SPEEDKIDZ/a>/li> li>a hrefhttps://www.dawngrunnagle.com/inquiries>INQUIRIES/a>/li> /ul> /div>/div>div classclear>/div>/section>section classslider>ul classbxslider> li>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider.jpg /> div classslider-contant> div classdawn>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a hrefhttps://www.dawngrunnagle.com/about>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>“/span>Give the world the best you have, and the best will come back to you.span classname>”/span>br />span classname>~Madeline Bridges/span>/div> /div> /li> li>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider2.jpg /> div classslider-contant> div classdawn>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a hrefhttps://www.dawngrunnagle.com/about>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>Goodness is the only investment that never fails.span classname> ~Henry David Thoreau/span>/div> /div> /li> li>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider3.jpg /> div classslider-contant> div classdawn>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a href#>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>The quality of a persons life is in direct proportion to their commitment to excellence, regardless of their chosen field of endeavor.span classname> ~Vince Lombardi/span>/div> /div> /li> li>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/slider4.jpg /> div classslider-contant> div classdawn>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/dawn.png altdawn classresponsive/>/div> div classread-my-story>a href#>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/read-my-story.png altread-my-story classresponsive />/a>/div> div classslider-txt>span classname>/span>What you want to be eventually, you must be every day. With practice, the quality of your deeds gets down to your soul.span classname> ~Frank Crane/span>/div> /div> /li>/ul>/section>section classcontent>div classwrapper>div classpage-title>h1>Dawn Grunnagle’s Official Website/h1>/div> div classpost idpost-7> div classentry> h2>strong>Competitive Runner, Trainer and Coach/strong>/h2>p>Welcome to the official website of Dawn Grunnagle. You can follow me here to see the latest updates on my training, racing and my preparation for the 2020 U.S. Olympic Marathon Team Trials. You can also follow me on a hrefhttps://www.facebook.com/dawn.grunnagle target_blank>Facebook/a>, a hrefhttps://twitter.com/dawngrunnagle target_blank>Twitter/a> and a hrefhttps://instagram.com/dawngrunnagle/ target_blank>Instagram/a> to see what I am up to! Thank you for visiting and supporting me on this journey./p>p> /p> /div> /div>/div>/section>section classtwitter-box>div classwrapper>div classtwitter-icon>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/twitter-icon.png alttwitter-icon />/div>div classtwitter-contant>div classrotatingtweets rotatingtweets_format_0 idrotatingtweets_4000_fade_1000_692ebd7fcdeab data-cycle-auto-heightcalc data-cycle-fxfade data-cycle-pause-on-hovertrue data-cycle-timeout4000 data-cycle-speed1000 data-cycle-easingswing data-cycle-slidesdiv.rotatingtweet data-cycle-pager#rotatingtweets_4000_fade_1000_692ebd7fcdeab_rtw_pager data-cycle-pager-template<a href"#">•</a> data-cycle-logfalse>!-- Wordpress error: http_request_failed - SSL certificate problem: unable to get local issuer certificate --> div class rotatingtweet>p classrtw_main>Problem retrieving data from Twitter/p>/div>div class rotatingtweet styledisplay:none>p classrtw_main>Wordpress error code: http_request_failed - SSL certificate problem: unable to get local issuer certificate/p>/div> div class rotatingtweet styledisplay:none>p classrtw_main>Please check your PHP and server settings./p>/div>/div>div idrotatingtweets_4000_fade_1000_692ebd7fcdeab_rtw_pager classrtw_pager>/div>/div>/div>/section>section classsponsors>div classwrapper>div classsponsors-left>a hrefhttp://phoenixregen.com/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/phoenix.png altPhoenix />/a>br />a hrefhttp://www.shermansportandspine.com/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/sherman.png altSherman />/a>/div>div classsponsors-middle>a hrefhttp://www.nike.com/us/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/nike.png altnike />/a>/div>div classsponsors-right>a hrefhttps://www.generationucan.com/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/UCAN.png altUCAN />/a>/div>/div>div classclear>/div>/section>section classfooter>div classwrapper>div classfooter-left>span classlinks>a hrefhttps://www.dawngrunnagle.com/privacy>Privacy Policy/a> | a hrefhttps://www.dawngrunnagle.com/terms>Terms of Use/a> | a hrefhttps://www.dawngrunnagle.com/sitemap>Site Map/a>/span>br />© 2025 Dawn Grunnagle. All Rights Reserved.br />Website Designed & Developed By: a hrefhttp://athletewebdesign.com/ target_blank>Athlete Web Design/a>/div>div classfooter-right>a hrefhttp://www.usatf.org/Home.aspx target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/usa-track.png altusa-track />/a> a hrefhttp://www.texastech.com/sports/c-track/text-c-track-body.html target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/TT.png altTT />/a> a hrefhttp://www.uhcougars.com/sports/c-track/hou-c-track-body.html target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/uh.png altUH />/a> a hrefhttp://www.speedkidz.com/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/speedkidz.png altspeedkidz />/a> a hrefhttp://athletewebdesign.com/ target_blank>img srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/images/athlete-logo.png altathlete-logo />/a>/div>/div>div classclear>/div>/section>!-- jQuery library (served from Google) -->script srchttp://ajax.googleapis.com/ajax/libs/jquery/1.8.2/jquery.min.js>/script>script>$(document).ready(function(){ $(.bxslider).bxSlider({ auto: true, speed: 1000, pause: 8000});});/script>!-- bxSlider Javascript file -->script srchttps://www.dawngrunnagle.com/wp-content/themes/dawngrunnagle/js/jquery.bxslider.min.js>/script> !-- ngg_resource_manager_marker -->script typetext/javascript srchttps://www.dawngrunnagle.com/wp-includes/js/comment-reply.min.js?ver4.3.34>/script>script typetext/javascript srchttps://www.dawngrunnagle.com/wp-content/plugins/easy-social-share-buttons/assets/js/essb-mailform.js?ver2.0.7>/script>script typetext/javascript srchttps://www.dawngrunnagle.com/wp-content/plugins/rotatingtweets/js/jquery.cycle.all.min.js?ver4.3.34>/script>script typetext/javascript srchttps://www.dawngrunnagle.com/wp-content/plugins/rotatingtweets/js/rotating_tweet.js?ver1.7.18>/script>script typetext/javascript> var essb_postcount_data { ajax_url: https://www.dawngrunnagle.com/wp-admin/admin-ajax.php, post_id: 7 }; jQuery(document).bind(essb_selfpostcount_action, function (e, service, post_id) { post_id String(post_id); jQuery.post(essb_postcount_data.ajax_url, { action: essb_self_postcount, post_id: post_id, service: service, nonce: 6374230505 }, function (data) { if (data) { //alert(data); }},json);}); function essb_self_postcount(service, post_id) { jQuery(document).trigger(essb_selfpostcount_action,service, post_id); }; /script>/body>/html>
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