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Domain > mealcura.com
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Date
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2025-08-29
195.35.10.193
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ClassC
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Port 80
HTTP/1.1 301 Moved PermanentlyConnection: Keep-AliveKeep-Alive: timeout5, max100Content-Type: text/htmlContent-Length: 795Date: Fri, 29 Aug 2025 06:24:08 GMTServer: LiteSpeedLocation: https://mealcura.com/platform: hostingerpanel: hpanelContent-Security-Policy: upgrade-insecure-requests !DOCTYPE html>html styleheight:100%>head>meta nameviewport contentwidthdevice-width, initial-scale1, shrink-to-fitno />title> 301 Moved Permanently/title>style>@media (prefers-color-scheme:dark){body{background-color:#000!important}}/style>/head>body stylecolor: #444; margin:0;font: normal 14px/20px Arial, Helvetica, sans-serif; height:100%; background-color: #fff;>div styleheight:auto; min-height:100%; > div styletext-align: center; width:800px; margin-left: -400px; position:absolute; top: 30%; left:50%;> h1 stylemargin:0; font-size:150px; line-height:150px; font-weight:bold;>301/h1>h2 stylemargin-top:20px;font-size: 30px;>Moved Permanently/h2>p>The document has been permanently moved./p>/div>/div>/body>/html>
Port 443
HTTP/1.1 200 OKConnection: Keep-AliveKeep-Alive: timeout5, max100Content-Type: text/htmlLast-Modified: Tue, 13 May 2025 14:38:30 GMTEtag: 11f62-68235966-cb8e8679795c29b6;;;Accept-Ranges: bytesContent-Length: 73570Date: Fri, 29 Aug 2025 06:24:08 GMTServer: LiteSpeedplatform: hostingerpanel: hpanelContent-Security-Policy: upgrade-insecure-requests !DOCTYPE html>html langen>head>meta charSetutf-8/>meta nameviewport contentwidthdevice-width, initial-scale1/>link relstylesheet href/_next/static/css/5b29a8c0bf2f9b2e.css data-precedencenext/>link relstylesheet href/_next/static/css/3cd83cfe34ca397f.css data-precedencenext/>link relpreload asscript fetchPrioritylow href/_next/static/chunks/webpack-fcf630e1eea435e0.js/>script src/_next/static/chunks/4bd1b696-82686c684d2316e5.js async>/script>script src/_next/static/chunks/684-6fe8e13f7c075bc2.js async>/script>script src/_next/static/chunks/main-app-250e8d5822a961a0.js async>/script>script src/_next/static/chunks/555-9f5e729154ae689c.js async>/script>script src/_next/static/chunks/app/layout-5aedc69d7df365a7.js async>/script>script src/_next/static/chunks/774-9ea9f43a7fab9da5.js async>/script>script src/_next/static/chunks/627-1ea3f1d35572f2da.js async>/script>script src/_next/static/chunks/app/page-c14101dc5ec107e6.js async>/script>link relpreload href/confetti.min.js asscript/>title>Mealcura Quiz/title>meta namedescription contentPersonalized health survey/>meta namegenerator contentNext.js/>script>(self.__next_sself.__next_s||).push(/confetti.min.js,{})/script>script src/_next/static/chunks/polyfills-42372ed130431b0a.js noModule>/script>/head>body class__className_d65c78>div classmin-h-screen h-screen w-screen bg-gradient-to-r from-white to-green-500 flex md:justify-center md:items-center md:p-8 overflow-hidden>div classfixed inset-y-0 right-0 z-50 w-64 bg-white shadow-lg transform transition-transform duration-300 ease-in-out translate-x-full>div classp-4 border-b flex justify-between items-center>h2 classfont-bold text-lg>Menu/h2>button classw-8 h-8 flex items-center justify-center rounded-full border>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-x w-5 h-5>path dM18 6 6 18>/path>path dm6 6 12 12>/path>/svg>/button>/div>div classp-4>ul classspace-y-4>li classp-2 hover:bg-gray-100 rounded cursor-pointer>a hrefhttps://mealcura.com/>Home/a>/li>li classp-2 hover:bg-gray-100 rounded cursor-pointer>a href/about-us>About Us/a>/li>li classp-2 hover:bg-gray-100 rounded cursor-pointer>a href/policy>Privacy Policy/a>/li>li classp-2 hover:bg-gray-100 rounded cursor-pointer>a href/faq>FAQ/a>/li>li classp-2 hover:bg-gray-100 rounded cursor-pointer>a href/contact>Contact/a>/li>/ul>/div>/div>div classw-full h-full md:hidden flex flex-col bg-white>header classpx-4 py-3 flex items-center border-b>button classw-8 h-8 flex items-center justify-center rounded-full border opacity-50 cursor-not-allowed>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-left w-5 h-5>path dm15 18-6-6 6-6>/path>/svg>/button>div classflex-1 text-center font-bold text-lg>QUIZ/div>button classw-8 h-8 flex items-center justify-center rounded-full border>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-menu w-5 h-5>line x14 x220 y112 y212>/line>line x14 x220 y16 y26>/line>line x14 x220 y118 y218>/line>/svg>/button>/header>div classflex-1 overflow-hidden>div classswiper h-full>div classswiper-wrapper>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>h2 classtext-xl font-semibold mb-6 text-center>Select your goal, and we'll help you create a tailored plan/h2>div classflex-1 flex items-center justify-center>div classanimate-spin rounded-full h-12 w-12 border-t-2 border-b-2 border-green-500>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>div classflex-1 flex flex-col>div classmb-6>h2 classtext-xl font-semibold mb-2 text-center>According to Mayo Clinic/h2>/div>div classbg-#f0f9f0 rounded-lg p-4 mb-4>p classtext-base font-medium>To gain or lose 1 kg, your body need an energy surplus or deficit of approximately 7700 kcal./p>/div>div classbg-#f0f9f0 rounded-lg p-4 mb-4>p classtext-base font-medium>"Do you know your daily energy expenditure? If not, we'll calculate it for you!"/p>/div>div classbg-#f5f5f5 rounded-lg p-3 mb-auto self-start w-full>div classflex items-center justify-center>div classw-5 h-5 rounded-full bg-green-500 flex items-center justify-center mr-2>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillwhite classw-3 h-3>path fill-ruleevenodd dM19.916 4.626a.75.75 0 01.208 1.04l-9 13.5a.75.75 0 01-1.154.114l-6-6a.75.75 0 011.06-1.06l5.353 5.353 8.493-12.739a.75.75 0 011.04-.208z clip-ruleevenodd>/path>/svg>/div>span classtext-sm text-gray-600 >Sources of recommendations/span>/div>/div>/div>/div>/div>div classswiper-slide>div classflex flex-col items-center h-full>div classtext-center my-6>h2 classtext-xl font-semibold mb-2>Your information/h2>p classtext-gray-700 text-sm>To determine the right energy intake for you/p>/div>div classw-full grid grid-cols-2 gap-4 px-4 mb-6>div classflex flex-col items-center>div classbg-gray-100 rounded-lg w-full aspect-square flex items-center justify-center overflow-hidden h-300px>img altMale loadinglazy width200 height300 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent srchttps://res.cloudinary.com/drhg6wpcy/image/upload/f_webp/q_auto:eco/fl_lossy/c_fit%2Cw_384/eszbqh5npad0bsht2rf5/>/div>button class w-full flex items-center justify-center gap-1 py-3 px-4 rounded-full mt-3 bg-green-500 text-white font-medium hover:bg-green-600 transition-colors >Male svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-right w-4 h-4>path dm9 18 6-6-6-6>/path>/svg>/button>/div>div classflex flex-col items-center>div classbg-gray-100 rounded-lg w-full aspect-square flex items-center justify-center overflow-hidden h-300px>img altFemale loadinglazy width200 height300 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent srchttps://res.cloudinary.com/drhg6wpcy/image/upload/f_webp/q_auto:eco/fl_lossy/c_fit%2Cw_384/sw5ydhfrup5yw8kowrop/>/div>button class w-full flex items-center justify-center gap-1 py-3 px-4 rounded-full mt-3 bg-green-500 text-white font-medium hover:bg-green-600 transition-colors >Female svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-right w-4 h-4>path dm9 18 6-6-6-6>/path>/svg>/button>/div>/div>div classtext-xs text-gray-600 text-center max-w-xs px-4 mt-auto mb-4>By selecting your gender and continuing, you agree to our!-- --> a href# classtext-green-500>Terms of Service/a> !-- -->|!-- --> a href# classtext-green-500>Privacy Policy/a>. Please review before continuing./div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your height?/h2>div classinput-field border rounded-lg p-4 mb-6>div classunit-toggle flex justify-center mb-4>div classrelative inline-flex rounded-md overflow-hidden>button classpx-4 py-2 text-sm font-medium bg-white text-gray-500>ft/button>button classpx-4 py-2 text-sm font-medium bg-gray-200 text-black>cm/button>/div>/div>div classflex items-center justify-center mb-4>label classtext-gray-400 mr-2>Centimeters/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-16 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min91 max243 step1 value153/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>/div>span classtext-gray-400 ml-2>cm/span>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 3 ft to 7 ft 11 in (91 cm to 243 cm)/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your current weight?/h2>div classinput-field border rounded-lg p-4 mb-6>div classunit-toggle flex justify-center mb-4>div classrelative inline-flex rounded-md overflow-hidden>button classpx-4 py-2 text-sm font-medium bg-gray-200 text-black>lbs/button>button classpx-4 py-2 text-sm font-medium bg-white text-gray-500>kg/button>/div>/div>div classflex flex-col items-center mb-4>label classtext-gray-400 mb-2>Your weight/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-20 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min55 max662 step1 value150/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>span classtext-gray-400 ml-2>lbs/span>/div>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 55 lbs to 662 lbs (25 kg to 300 kg)/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your age?/h2>div classinput-field border rounded-lg p-4 mb-6>div classflex flex-col items-center mb-4>label classtext-gray-400 mb-2>Age/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-16 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min18 max100 step1 value30/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>span classtext-gray-400 ml-2>years/span>/div>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 18 to 100 years/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>h2 classtext-xl font-semibold mb-6 text-center>Do you follow any specific diet?/h2>div classspace-y-3 mb-6 overflow-y-auto>div classtext-center text-gray-500 py-8>p>No diet options available for your selected goal./p>p classmt-2>We'll create a custom plan for you./p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex items-center justify-center>Loading.../div>/div>div classswiper-slide>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->breakfast/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->lunch/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->dinner/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 bg-gradient-to-b from-white to-green-50 overflow-y-auto pb-20>div classflex-1 flex flex-col items-center>div classrelative w-48 h-48 my-8>svg classw-full h-full viewBox0 0 100 100>circle cx50 cy50 r45 fillnone stroke#f1f1f1 stroke-width8>/circle>circle cx50 cy50 r45 fillnone stroke#22c55e stroke-width8 stroke-dasharray283 stroke-dashoffset283 transformrotate(-90 50 50) styletransition:stroke-dashoffset 0.5s ease>/circle>/svg>div classabsolute inset-0 flex flex-col items-center justify-center>span classtext-4xl font-bold text-gray-800>0!-- -->%/span>span classtext-sm text-gray-500 mt-1>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-clock inline-block w-4 h-4 mr-1>circle cx12 cy12 r10>/circle>polyline points12 6 12 12 16 14>/polyline>/svg>Processing/span>/div>/div>div classw-full max-w-md mb-8>h3 classtext-center font-semibold text-lg mb-4>Creating Your Personalized Health Plan/h3>div classspace-y-4>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-green-100 border-l-4 border-green-500>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-green-100 border border-green-500>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-heart w-5 h-5 text-red-500>path dM19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.3 1.5 4.05 3 5.5l7 7Z>/path>/svg>/div>/div>span classfont-medium>Analyzing your health data.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-zap w-5 h-5 text-yellow-500>path dM4 14a1 1 0 0 1-.78-1.63l9.9-10.2a.5.5 0 0 1 .86.46l-1.92 6.02A1 1 0 0 0 13 10h7a1 1 0 0 1 .78 1.63l-9.9 10.2a.5.5 0 0 1-.86-.46l1.92-6.02A1 1 0 0 0 11 14z>/path>/svg>/div>/div>span class>Calculating your nutritional needs.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-award w-5 h-5 text-blue-500>path dm15.477 12.89 1.515 8.526a.5.5 0 0 1-.81.47l-3.58-2.687a1 1 0 0 0-1.197 0l-3.586 2.686a.5.5 0 0 1-.81-.469l1.514-8.526>/path>circle cx12 cy8 r6>/circle>/svg>/div>/div>span class>Creating your personalized meal plan.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-star w-5 h-5 text-purple-500>path dM11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z>/path>/svg>/div>/div>span class>Finalizing your health recommendations.../span>/div>/div>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto pb-20>h2 classtext-xl font-bold mb-4>Weight Loss Success Stories/h2>p classtext-gray-700 mb-4>You're not alone in this journey!/p>div classbg-green-50 p-4 rounded-lg mb-4>p classfont-medium italic>- !-- -->On average, users lose 4kg in their first month/p>/div>div classbg-white border rounded-lg p-4 mb-4>div>img altAnna loadinglazy width400 height250 decodingasync data-nimg1 classw-full h-auto rounded-lg object-cover mb-4 stylecolor:transparent src/before-after-female.jpg/>/div>div>p classfont-bold text-lg>Anna/p>div classflex mb-2>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>/div>p classfont-bold italic mb-2>"!-- -->I've lost 6kg in just 6 weeks!!-- -->"/p>p classtext-gray-700>This program has changed my relationship with food. I'm eating better, feeling more energetic, and the weight is coming off steadily without feeling deprived./p>/div>/div>div classbg-white border rounded-lg p-4 mb-4>div>img altSarah Johnson loadinglazy width400 height250 decodingasync data-nimg1 classw-full h-auto rounded-lg object-cover mb-4 stylecolor:transparent src/before-after-male.jpg/>/div>div>p classfont-bold text-lg>Sarah Johnson/p>div classflex mb-2>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>/div>p classfont-bold italic mb-2>"!-- -->Finally a program that works with my lifestyle.!-- -->"/p>p classtext-gray-700>I've tried so many diets before, but this is the first one I've been able to stick with long-term. The meal plans are practical and delicious./p>/div>/div>div classbg-gray-50 p-4 rounded-lg mb-6>p classtext-gray-700 mb-2>Consistent, moderate weight loss of 0.5-1kg per week is more sustainable and leads to better long-term outcomes than rapid weight loss approaches./p>p classfont-medium>-- !-- -->Dr. Sarah Chen, Weight Management Specialist/p>/div>div classflex justify-center mt-auto>div classflex space-x-2>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse>/div>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse delay-100>/div>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse delay-200>/div>/div>/div>/div>/div>div classswiper-slide>div classflex flex-col h-full px-4 py-6>div classmb-6>h2 classtext-base font-normal mb-2>Enter your email to get your/h2>p classtext-green-500 font-medium>Personalized Health Plan/p>/div>div classmb-4>input typeemail placeholderYour email classw-full p-3 border border-gray-300 rounded-md focus:outline-none focus:ring-2 focus:ring-green-500 value/>/div>div classtext-xs text-gray-600 mt-2>p>We respect your privacy and are committed to protecting your personal data. Your data will be processed in accordance with our!-- --> a href# classtext-green-500>Privacy Policy/a>./p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 1!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 2!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 3!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classspace-y-8 pb-20>div classspace-y-6>p classfont-bold>A MEAL PLAN DESIGNED JUST FOR YOU – 100% PERSONALIZED/p>div classrounded-lg overflow-hidden>img altNutritionist team loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-1.jpg?height200&width400/>/div>p classtext-gray-700>🔹 No more one-size-fits-all diets – your plan is built just for you/p>p classtext-gray-700>🔹 Based on proven nutrition science – no extreme cuts, no health risks/p>p classtext-gray-700>🔹 Simple, practical, and easy to follow in your daily routine/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Get My Custom Meal Plan Now/button>/div>div idsection2 classspace-y-6 pt-4>p classfont-bold>WHY START TODAY? HERE’S OUR PROMISE TO YOU/p>p classtext-gray-700>✔️ Created by licensed nutrition experts with international certifications/p>p classtext-gray-700>✔️ Developed using insights from the Nutrition Institute & the American Nutrition Association/p>p classtext-gray-700>✔️ 100% money-back guarantee if your plan doesn’t meet your needs/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Unlock Your Full Plan/button>/div>div idsection3 classspace-y-6 pt-4>p classfont-bold>HERE’S HOW YOUR PLAN COMES TO LIFE/p>div classrounded-lg overflow-hidden>img altSuccess stories loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-2.jpg?height200&width400/>/div>p classtext-gray-700 font-bold>Step 1: Share your food preferences/p>p classtext-gray-700>We’ll send you a quick questionnaire to understand your taste, dietary needs, and any foods you want to avoid./p>p classtext-gray-700 font-bold>Step 2: We create your 4-week personalized meal plan/p>p classtext-gray-700>Our team calculates your calorie needs, macronutrient ratios (Carbs – Protein – Fat), and builds a plan that helps you reach your goals in a healthy, sustainable way./p>p classtext-gray-700 font-bold>Step 3: You receive your plan + support tools/p>p classtext-gray-700>Your plan is delivered by email and through our app—so you can track and follow it every day with ease./p>p classtext-gray-700 font-bold>Step 4: Ongoing support and adjustments/p>p classtext-gray-700>We’ll show you how to track your progress and adjust your plan along the way to ensure long-term success./p>p classfont-bold>LIMITED-TIME OFFER: Get 20% OFF your first plan!/p>i>This offer is only available for new clients—grab it while it lasts./i>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Claim My 20% Discount Now/button>/div>div idsection4 classspace-y-6 pt-4>p classfont-bold>WHAT OUR CLIENTS ARE SAYING/p>div classrounded-lg overflow-hidden>img altSuccess stories loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-3.jpg?height200&width400/>/div>p classtext-gray-700>✅ “I lost 11 pounds in just one month—and I actually enjoyed my meals!” – Anna, 32/p>p classtext-gray-700>✅ “I was worried about managing my diabetes, but this plan helped me control my blood sugar so well.” – Jame, 45/p>p classtext-gray-700>✅ “It’s the first time I’ve had a meal plan that fits my taste and still helps me stay in shape.” – Tony, 28/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Get My Custom Meal Plan Now/button>/div>div idsection5 classspace-y-6 pt-4>p classfont-bold>YOUR CUSTOM PLAN WILL BE DELIVERED WITHIN 24 HOURS AFTER PAYMENT/p>br/>p classfont-bold>READY TO INVEST IN YOUR HEALTH - STARTING TODAY?/p>p classtext-gray-700>✅ No more crash diets – just a plan that fits you/p>p classtext-gray-700>✅ No more guesswork – only evidence-based solutions/p>p classtext-gray-700>✅ No more waiting – this special offer won’t last forever/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Sign Up Now and Get 20% OFF!/button>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col overflow-auto>div classpx-4 py-6>h2 classtext-xl font-bold text-center mb-6>Choose Your Plan/h2>div classbg-green-100 rounded-lg p-3 mb-4 flex items-start>div classw-5 h-5 bg-green-400 rounded-sm flex-shrink-0 mr-2 mt-0.5>/div>div>p classfont-medium>Your promo code applied!/p>p classtext-sm>Welcome /p>/div>/div>div classbg-green-100 rounded-lg p-3 mb-6 flex flex-col items-center>div classflex items-center justify-center mb-1>div classbg-green-500 text-white font-bold text-2xl px-3 py-1 rounded>05!-- -->:!-- -->00/div>/div>div classflex text-xs text-gray-600>span classpx-4>minutes/span>span classpx-4>seconds/span>/div>/div>div classspace-y-4 mb-6>div classrelative>div classbg-white border rounded-lg p-4 border-gray-200>div classflex justify-between items-center>h3 classfont-bold>1-MONTH PLAN/h3>div classflex items-center>div classw-5 h-5 rounded-full border border-gray-300 flex items-center justify-center>/div>/div>/div>div classmt-2 flex items-baseline>p classtext-2xl font-bold>$!-- -->39.00/p>p classtext-sm text-gray-500 ml-2 line-through>$!-- -->49.00/p>/div>p classtext-xs text-green-500>Save 20%/p>p classtext-xs text-gray-500>1 Month/p>p classtext-xs text-gray-500 mt-1>$1.30/day/p>/div>/div>div classrelative>div classabsolute top-0 left-0 right-0 bg-green-500 text-white text-center py-1 rounded-t-lg font-medium text-sm>MOST POPULAR/div>div classbg-white border rounded-lg p-4 pt-8 border-green-500>div classflex justify-between items-center>h3 classfont-bold>3-MONTH PLAN/h3>div classflex items-center>div classw-5 h-5 rounded-full border border-green-500 flex items-center justify-center>div classw-3 h-3 rounded-full bg-green-500>/div>/div>/div>/div>div classmt-2 flex items-baseline>p classtext-2xl font-bold>$!-- -->69.00/p>p classtext-sm text-gray-500 ml-2 line-through>$!-- -->119.00/p>/div>p classtext-xs text-green-500>Save 40%/p>p classtext-xs text-gray-500>3 Months/p>p classtext-xs text-gray-500 mt-1>$0.77/day/p>/div>/div>/div>button classw-full py-3 bg-red-500 text-white font-medium rounded-md hover:bg-red-600 transition-colors mb-4>GET MY PLAN/button>p classtext-xs text-gray-600 mb-6>Without cancellation, subscription will automatically renew at the regular price. Cancel online via the account page on the!-- --> a href# classtext-green-500>website/a> !-- -->or app./p>div classmb-6>h3 classfont-bold text-lg mb-2>People often ask/h3>div classborder-t border-gray-200>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>What if I feel hungry?/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>I'm worried that I'll quit halfway/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>Can I lose weight without working out?/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>/div>/div>div classbg-white rounded-lg p-4 border border-gray-200 mb-6 flex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-shield text-green-500 w-10 h-10 mb-2>path dM20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z>/path>/svg>h3 classfont-bold text-center mb-1>30-Day Money-Back Guarantee/h3>p classtext-sm text-center mb-2>We believe that our plan may work for you and you'll get visible results in 4 weeks! We even are ready to return your money back if you don't see visible results and can demonstrate that you followed our plan./p>p classtext-sm text-center>Find more about applicable limitations in our!-- --> a href# classtext-green-500>money-back policy/a>/p>/div>/div>/div>/div>div classswiper-slide>/div>div classswiper-slide>/div>/div>/div>/div>div classfixed bottom-0 left-0 right-0 px-4 pb-4 bg-white border-t z-30>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors disabled:opacity-50>NEXT STEP/button>div classh-1 bg-gray-200 mt-2 rounded-full overflow-hidden>div classh-full bg-green-500 rounded-full transition-all duration-300 stylewidth:0%>/div>/div>/div>/div>div classhidden md:flex w-full max-w-4xl mx-auto rounded-xl overflow-hidden shadow-2xl h-600px>div classw-1/2 bg-gradient-to-br from-green-500 to-green-600 p-8 text-white>div classh-full flex flex-col justify-between>div>h1 classtext-3xl font-bold mb-4>Mealcura - Health Quiz/h1>p classtext-lg mb-6>Discover your personalized health and planning.../p>div classspace-y-4 mt-8>div classflex items-center>div classw-8 h-8 rounded-full bg-white text-green-600 flex items-center justify-center font-bold mr-3>1/div>p classtext-white font-medium>Choose your main goal/p>/div>div classflex items-center>div classw-8 h-8 rounded-full bg-white text-green-600 flex items-center justify-center font-bold mr-3>2/div>p classtext-white font-medium>Tell us about yourself/p>/div>div classflex items-center>div classw-8 h-8 rounded-full bg-white text-green-600 flex items-center justify-center font-bold mr-3>3/div>p classtext-white font-medium>Enter your measurements/p>/div>div classflex items-center>div classw-8 h-8 rounded-full bg-white text-green-600 flex items-center justify-center font-bold mr-3>4/div>p classtext-white font-medium>Tracking your goal/p>/div>/div>/div>div>p classtext-sm opacity-80>Join thousands of people who have transformed their lives with our personalized plans./p>/div>/div>/div>div classw-1/2 bg-white flex flex-col>header classpx-4 py-3 flex items-center border-b>button classw-8 h-8 flex items-center justify-center rounded-full border opacity-50 cursor-not-allowed>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-left w-5 h-5>path dm15 18-6-6 6-6>/path>/svg>/button>div classflex-1 text-center font-bold text-lg>QUIZ/div>button classw-8 h-8 flex items-center justify-center rounded-full border>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-menu w-5 h-5>line x14 x220 y112 y212>/line>line x14 x220 y16 y26>/line>line x14 x220 y118 y218>/line>/svg>/button>/header>div classflex-1 overflow-hidden>div classswiper h-full>div classswiper-wrapper>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>h2 classtext-xl font-semibold mb-6 text-center>Select your goal, and we'll help you create a tailored plan/h2>div classflex-1 flex items-center justify-center>div classanimate-spin rounded-full h-12 w-12 border-t-2 border-b-2 border-green-500>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>div classflex-1 flex flex-col>div classmb-6>h2 classtext-xl font-semibold mb-2 text-center>According to Mayo Clinic/h2>/div>div classbg-#f0f9f0 rounded-lg p-4 mb-4>p classtext-base font-medium>To gain or lose 1 kg, your body need an energy surplus or deficit of approximately 7700 kcal./p>/div>div classbg-#f0f9f0 rounded-lg p-4 mb-4>p classtext-base font-medium>"Do you know your daily energy expenditure? If not, we'll calculate it for you!"/p>/div>div classbg-#f5f5f5 rounded-lg p-3 mb-auto self-start w-full>div classflex items-center justify-center>div classw-5 h-5 rounded-full bg-green-500 flex items-center justify-center mr-2>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillwhite classw-3 h-3>path fill-ruleevenodd dM19.916 4.626a.75.75 0 01.208 1.04l-9 13.5a.75.75 0 01-1.154.114l-6-6a.75.75 0 011.06-1.06l5.353 5.353 8.493-12.739a.75.75 0 011.04-.208z clip-ruleevenodd>/path>/svg>/div>span classtext-sm text-gray-600 >Sources of recommendations/span>/div>/div>/div>/div>/div>div classswiper-slide>div classflex flex-col items-center h-full>div classtext-center my-6>h2 classtext-xl font-semibold mb-2>Your information/h2>p classtext-gray-700 text-sm>To determine the right energy intake for you/p>/div>div classw-full grid grid-cols-2 gap-4 px-4 mb-6>div classflex flex-col items-center>div classbg-gray-100 rounded-lg w-full aspect-square flex items-center justify-center overflow-hidden h-300px>img altMale loadinglazy width200 height300 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent srchttps://res.cloudinary.com/drhg6wpcy/image/upload/f_webp/q_auto:eco/fl_lossy/c_fit%2Cw_384/eszbqh5npad0bsht2rf5/>/div>button class w-full flex items-center justify-center gap-1 py-3 px-4 rounded-full mt-3 bg-green-500 text-white font-medium hover:bg-green-600 transition-colors >Male svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-right w-4 h-4>path dm9 18 6-6-6-6>/path>/svg>/button>/div>div classflex flex-col items-center>div classbg-gray-100 rounded-lg w-full aspect-square flex items-center justify-center overflow-hidden h-300px>img altFemale loadinglazy width200 height300 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent srchttps://res.cloudinary.com/drhg6wpcy/image/upload/f_webp/q_auto:eco/fl_lossy/c_fit%2Cw_384/sw5ydhfrup5yw8kowrop/>/div>button class w-full flex items-center justify-center gap-1 py-3 px-4 rounded-full mt-3 bg-green-500 text-white font-medium hover:bg-green-600 transition-colors >Female svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-right w-4 h-4>path dm9 18 6-6-6-6>/path>/svg>/button>/div>/div>div classtext-xs text-gray-600 text-center max-w-xs px-4 mt-auto mb-4>By selecting your gender and continuing, you agree to our!-- --> a href# classtext-green-500>Terms of Service/a> !-- -->|!-- --> a href# classtext-green-500>Privacy Policy/a>. Please review before continuing./div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your height?/h2>div classinput-field border rounded-lg p-4 mb-6>div classunit-toggle flex justify-center mb-4>div classrelative inline-flex rounded-md overflow-hidden>button classpx-4 py-2 text-sm font-medium bg-white text-gray-500>ft/button>button classpx-4 py-2 text-sm font-medium bg-gray-200 text-black>cm/button>/div>/div>div classflex items-center justify-center mb-4>label classtext-gray-400 mr-2>Centimeters/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-16 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min91 max243 step1 value153/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>/div>span classtext-gray-400 ml-2>cm/span>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 3 ft to 7 ft 11 in (91 cm to 243 cm)/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your current weight?/h2>div classinput-field border rounded-lg p-4 mb-6>div classunit-toggle flex justify-center mb-4>div classrelative inline-flex rounded-md overflow-hidden>button classpx-4 py-2 text-sm font-medium bg-gray-200 text-black>lbs/button>button classpx-4 py-2 text-sm font-medium bg-white text-gray-500>kg/button>/div>/div>div classflex flex-col items-center mb-4>label classtext-gray-400 mb-2>Your weight/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-20 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min55 max662 step1 value150/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>span classtext-gray-400 ml-2>lbs/span>/div>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 55 lbs to 662 lbs (25 kg to 300 kg)/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6>h2 classtext-xl font-semibold mb-6 text-center>What's your age?/h2>div classinput-field border rounded-lg p-4 mb-6>div classflex flex-col items-center mb-4>label classtext-gray-400 mb-2>Age/label>div classflex items-center>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>-/button>input typenumber classmx-3 w-16 text-center font-semibold border rounded-md p-1 focus:outline-none focus:ring-2 focus:ring-blue-500 min18 max100 step1 value30/>button classw-8 h-8 flex items-center justify-center rounded-full border hover:bg-gray-100>+/button>span classtext-gray-400 ml-2>years/span>/div>/div>p classtext-xs text-gray-500 text-center>Please, enter a value from 18 to 100 years/p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>h2 classtext-xl font-semibold mb-6 text-center>Do you follow any specific diet?/h2>div classspace-y-3 mb-6 overflow-y-auto>div classtext-center text-gray-500 py-8>p>No diet options available for your selected goal./p>p classmt-2>We'll create a custom plan for you./p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex items-center justify-center>Loading.../div>/div>div classswiper-slide>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->breakfast/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->lunch/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classmb-6>h2 classtext-xl font-semibold>Now, let's understand your food preferences/h2>p classtext-gray-600>Tell us about your !-- -->dinner/p>/div>div classflex-1 flex items-center justify-center>div classflex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-loader-circle h-12 w-12 text-green-500 animate-spin mb-2>path dM21 12a9 9 0 1 1-6.219-8.56>/path>/svg>p classtext-gray-600>Loading food categories.../p>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 bg-gradient-to-b from-white to-green-50 overflow-y-auto pb-20>div classflex-1 flex flex-col items-center>div classrelative w-48 h-48 my-8>svg classw-full h-full viewBox0 0 100 100>circle cx50 cy50 r45 fillnone stroke#f1f1f1 stroke-width8>/circle>circle cx50 cy50 r45 fillnone stroke#22c55e stroke-width8 stroke-dasharray283 stroke-dashoffset283 transformrotate(-90 50 50) styletransition:stroke-dashoffset 0.5s ease>/circle>/svg>div classabsolute inset-0 flex flex-col items-center justify-center>span classtext-4xl font-bold text-gray-800>0!-- -->%/span>span classtext-sm text-gray-500 mt-1>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-clock inline-block w-4 h-4 mr-1>circle cx12 cy12 r10>/circle>polyline points12 6 12 12 16 14>/polyline>/svg>Processing/span>/div>/div>div classw-full max-w-md mb-8>h3 classtext-center font-semibold text-lg mb-4>Creating Your Personalized Health Plan/h3>div classspace-y-4>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-green-100 border-l-4 border-green-500>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-green-100 border border-green-500>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-heart w-5 h-5 text-red-500>path dM19 14c1.49-1.46 3-3.21 3-5.5A5.5 5.5 0 0 0 16.5 3c-1.76 0-3 .5-4.5 2-1.5-1.5-2.74-2-4.5-2A5.5 5.5 0 0 0 2 8.5c0 2.3 1.5 4.05 3 5.5l7 7Z>/path>/svg>/div>/div>span classfont-medium>Analyzing your health data.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-zap w-5 h-5 text-yellow-500>path dM4 14a1 1 0 0 1-.78-1.63l9.9-10.2a.5.5 0 0 1 .86.46l-1.92 6.02A1 1 0 0 0 13 10h7a1 1 0 0 1 .78 1.63l-9.9 10.2a.5.5 0 0 1-.86-.46l1.92-6.02A1 1 0 0 0 11 14z>/path>/svg>/div>/div>span class>Calculating your nutritional needs.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-award w-5 h-5 text-blue-500>path dm15.477 12.89 1.515 8.526a.5.5 0 0 1-.81.47l-3.58-2.687a1 1 0 0 0-1.197 0l-3.586 2.686a.5.5 0 0 1-.81-.469l1.514-8.526>/path>circle cx12 cy8 r6>/circle>/svg>/div>/div>span class>Creating your personalized meal plan.../span>/div>div classflex items-center p-3 rounded-lg transition-all duration-300 bg-white opacity-40>div classmr-3>div classw-6 h-6 rounded-full flex items-center justify-center bg-gray-100>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-star w-5 h-5 text-purple-500>path dM11.525 2.295a.53.53 0 0 1 .95 0l2.31 4.679a2.123 2.123 0 0 0 1.595 1.16l5.166.756a.53.53 0 0 1 .294.904l-3.736 3.638a2.123 2.123 0 0 0-.611 1.878l.882 5.14a.53.53 0 0 1-.771.56l-4.618-2.428a2.122 2.122 0 0 0-1.973 0L6.396 21.01a.53.53 0 0 1-.77-.56l.881-5.139a2.122 2.122 0 0 0-.611-1.879L2.16 9.795a.53.53 0 0 1 .294-.906l5.165-.755a2.122 2.122 0 0 0 1.597-1.16z>/path>/svg>/div>/div>span class>Finalizing your health recommendations.../span>/div>/div>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto pb-20>h2 classtext-xl font-bold mb-4>Weight Loss Success Stories/h2>p classtext-gray-700 mb-4>You're not alone in this journey!/p>div classbg-green-50 p-4 rounded-lg mb-4>p classfont-medium italic>- !-- -->On average, users lose 4kg in their first month/p>/div>div classbg-white border rounded-lg p-4 mb-4>div>img altAnna loadinglazy width400 height250 decodingasync data-nimg1 classw-full h-auto rounded-lg object-cover mb-4 stylecolor:transparent src/before-after-female.jpg/>/div>div>p classfont-bold text-lg>Anna/p>div classflex mb-2>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>/div>p classfont-bold italic mb-2>"!-- -->I've lost 6kg in just 6 weeks!!-- -->"/p>p classtext-gray-700>This program has changed my relationship with food. I'm eating better, feeling more energetic, and the weight is coming off steadily without feeling deprived./p>/div>/div>div classbg-white border rounded-lg p-4 mb-4>div>img altSarah Johnson loadinglazy width400 height250 decodingasync data-nimg1 classw-full h-auto rounded-lg object-cover mb-4 stylecolor:transparent src/before-after-male.jpg/>/div>div>p classfont-bold text-lg>Sarah Johnson/p>div classflex mb-2>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>svg classw-4 h-4 text-yellow-400 fill-current viewBox0 0 24 24>path dM12 17.27L18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z>/path>/svg>/div>p classfont-bold italic mb-2>"!-- -->Finally a program that works with my lifestyle.!-- -->"/p>p classtext-gray-700>I've tried so many diets before, but this is the first one I've been able to stick with long-term. The meal plans are practical and delicious./p>/div>/div>div classbg-gray-50 p-4 rounded-lg mb-6>p classtext-gray-700 mb-2>Consistent, moderate weight loss of 0.5-1kg per week is more sustainable and leads to better long-term outcomes than rapid weight loss approaches./p>p classfont-medium>-- !-- -->Dr. Sarah Chen, Weight Management Specialist/p>/div>div classflex justify-center mt-auto>div classflex space-x-2>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse>/div>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse delay-100>/div>div classw-2 h-2 rounded-full bg-gray-300 animate-pulse delay-200>/div>/div>/div>/div>/div>div classswiper-slide>div classflex flex-col h-full px-4 py-6>div classmb-6>h2 classtext-base font-normal mb-2>Enter your email to get your/h2>p classtext-green-500 font-medium>Personalized Health Plan/p>/div>div classmb-4>input typeemail placeholderYour email classw-full p-3 border border-gray-300 rounded-md focus:outline-none focus:ring-2 focus:ring-green-500 value/>/div>div classtext-xs text-gray-600 mt-2>p>We respect your privacy and are committed to protecting your personal data. Your data will be processed in accordance with our!-- --> a href# classtext-green-500>Privacy Policy/a>./p>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 1!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 2!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col pb-16>div classpx-4 py-3>h2 classtext-xl font-bold>Day 3!-- --> - Meal plan/h2>p classtext-gray-700>Needed !-- -->0!-- --> Kcal/p>div classflex justify-between text-xs mt-2>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Carbohydrates/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Protein/span>/div>div>span classfont-bold>0!-- -->g/span> (!-- -->NaN!-- -->%)br/>span classtext-gray-600>Fat/span>/div>/div>/div>div classflex-1 overflow-y-auto px-4>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col px-4 py-6 overflow-y-auto>div classspace-y-8 pb-20>div classspace-y-6>p classfont-bold>A MEAL PLAN DESIGNED JUST FOR YOU – 100% PERSONALIZED/p>div classrounded-lg overflow-hidden>img altNutritionist team loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-1.jpg?height200&width400/>/div>p classtext-gray-700>🔹 No more one-size-fits-all diets – your plan is built just for you/p>p classtext-gray-700>🔹 Based on proven nutrition science – no extreme cuts, no health risks/p>p classtext-gray-700>🔹 Simple, practical, and easy to follow in your daily routine/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Get My Custom Meal Plan Now/button>/div>div idsection2 classspace-y-6 pt-4>p classfont-bold>WHY START TODAY? HERE’S OUR PROMISE TO YOU/p>p classtext-gray-700>✔️ Created by licensed nutrition experts with international certifications/p>p classtext-gray-700>✔️ Developed using insights from the Nutrition Institute & the American Nutrition Association/p>p classtext-gray-700>✔️ 100% money-back guarantee if your plan doesn’t meet your needs/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Unlock Your Full Plan/button>/div>div idsection3 classspace-y-6 pt-4>p classfont-bold>HERE’S HOW YOUR PLAN COMES TO LIFE/p>div classrounded-lg overflow-hidden>img altSuccess stories loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-2.jpg?height200&width400/>/div>p classtext-gray-700 font-bold>Step 1: Share your food preferences/p>p classtext-gray-700>We’ll send you a quick questionnaire to understand your taste, dietary needs, and any foods you want to avoid./p>p classtext-gray-700 font-bold>Step 2: We create your 4-week personalized meal plan/p>p classtext-gray-700>Our team calculates your calorie needs, macronutrient ratios (Carbs – Protein – Fat), and builds a plan that helps you reach your goals in a healthy, sustainable way./p>p classtext-gray-700 font-bold>Step 3: You receive your plan + support tools/p>p classtext-gray-700>Your plan is delivered by email and through our app—so you can track and follow it every day with ease./p>p classtext-gray-700 font-bold>Step 4: Ongoing support and adjustments/p>p classtext-gray-700>We’ll show you how to track your progress and adjust your plan along the way to ensure long-term success./p>p classfont-bold>LIMITED-TIME OFFER: Get 20% OFF your first plan!/p>i>This offer is only available for new clients—grab it while it lasts./i>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Claim My 20% Discount Now/button>/div>div idsection4 classspace-y-6 pt-4>p classfont-bold>WHAT OUR CLIENTS ARE SAYING/p>div classrounded-lg overflow-hidden>img altSuccess stories loadinglazy width400 height200 decodingasync data-nimg1 classw-full object-cover stylecolor:transparent src/title-3.jpg?height200&width400/>/div>p classtext-gray-700>✅ “I lost 11 pounds in just one month—and I actually enjoyed my meals!” – Anna, 32/p>p classtext-gray-700>✅ “I was worried about managing my diabetes, but this plan helped me control my blood sugar so well.” – Jame, 45/p>p classtext-gray-700>✅ “It’s the first time I’ve had a meal plan that fits my taste and still helps me stay in shape.” – Tony, 28/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Get My Custom Meal Plan Now/button>/div>div idsection5 classspace-y-6 pt-4>p classfont-bold>YOUR CUSTOM PLAN WILL BE DELIVERED WITHIN 24 HOURS AFTER PAYMENT/p>br/>p classfont-bold>READY TO INVEST IN YOUR HEALTH - STARTING TODAY?/p>p classtext-gray-700>✅ No more crash diets – just a plan that fits you/p>p classtext-gray-700>✅ No more guesswork – only evidence-based solutions/p>p classtext-gray-700>✅ No more waiting – this special offer won’t last forever/p>button classw-full py-3 bg-green-500 text-white font-medium rounded-md hover:bg-green-600 transition-colors>👉 Sign Up Now and Get 20% OFF!/button>/div>/div>/div>/div>div classswiper-slide>div classh-full flex flex-col overflow-auto>div classpx-4 py-6>h2 classtext-xl font-bold text-center mb-6>Choose Your Plan/h2>div classbg-green-100 rounded-lg p-3 mb-4 flex items-start>div classw-5 h-5 bg-green-400 rounded-sm flex-shrink-0 mr-2 mt-0.5>/div>div>p classfont-medium>Your promo code applied!/p>p classtext-sm>Welcome /p>/div>/div>div classbg-green-100 rounded-lg p-3 mb-6 flex flex-col items-center>div classflex items-center justify-center mb-1>div classbg-green-500 text-white font-bold text-2xl px-3 py-1 rounded>05!-- -->:!-- -->00/div>/div>div classflex text-xs text-gray-600>span classpx-4>minutes/span>span classpx-4>seconds/span>/div>/div>div classspace-y-4 mb-6>div classrelative>div classbg-white border rounded-lg p-4 border-gray-200>div classflex justify-between items-center>h3 classfont-bold>1-MONTH PLAN/h3>div classflex items-center>div classw-5 h-5 rounded-full border border-gray-300 flex items-center justify-center>/div>/div>/div>div classmt-2 flex items-baseline>p classtext-2xl font-bold>$!-- -->39.00/p>p classtext-sm text-gray-500 ml-2 line-through>$!-- -->49.00/p>/div>p classtext-xs text-green-500>Save 20%/p>p classtext-xs text-gray-500>1 Month/p>p classtext-xs text-gray-500 mt-1>$1.30/day/p>/div>/div>div classrelative>div classabsolute top-0 left-0 right-0 bg-green-500 text-white text-center py-1 rounded-t-lg font-medium text-sm>MOST POPULAR/div>div classbg-white border rounded-lg p-4 pt-8 border-green-500>div classflex justify-between items-center>h3 classfont-bold>3-MONTH PLAN/h3>div classflex items-center>div classw-5 h-5 rounded-full border border-green-500 flex items-center justify-center>div classw-3 h-3 rounded-full bg-green-500>/div>/div>/div>/div>div classmt-2 flex items-baseline>p classtext-2xl font-bold>$!-- -->69.00/p>p classtext-sm text-gray-500 ml-2 line-through>$!-- -->119.00/p>/div>p classtext-xs text-green-500>Save 40%/p>p classtext-xs text-gray-500>3 Months/p>p classtext-xs text-gray-500 mt-1>$0.77/day/p>/div>/div>/div>button classw-full py-3 bg-red-500 text-white font-medium rounded-md hover:bg-red-600 transition-colors mb-4>GET MY PLAN/button>p classtext-xs text-gray-600 mb-6>Without cancellation, subscription will automatically renew at the regular price. Cancel online via the account page on the!-- --> a href# classtext-green-500>website/a> !-- -->or app./p>div classmb-6>h3 classfont-bold text-lg mb-2>People often ask/h3>div classborder-t border-gray-200>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>What if I feel hungry?/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>I'm worried that I'll quit halfway/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>div classborder-b border-gray-200>button classw-full py-3 flex justify-between items-center>span classfont-medium text-left>Can I lose weight without working out?/span>svg xmlnshttp://www.w3.org/2000/svg width18 height18 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-chevron-down>path dm6 9 6 6 6-6>/path>/svg>/button>/div>/div>/div>div classbg-white rounded-lg p-4 border border-gray-200 mb-6 flex flex-col items-center>svg xmlnshttp://www.w3.org/2000/svg width24 height24 viewBox0 0 24 24 fillnone strokecurrentColor stroke-width2 stroke-linecapround stroke-linejoinround classlucide lucide-shield text-green-500 w-10 h-10 mb-2>path dM20 13c0 5-3.5 7.5-7.66 8.95a1 1 0 0 1-.67-.01C7.5 20.5 4 18 4 13V6a1 1 0 0 1 1-1c2 0 4.5-1.2 6.24-2.72a1.17 1.17 0 0 1 1.52 0C14.51 3.81 17 5 19 5a1 1 0 0 1 1 1z>/path>/svg>h3 classfont-bold text-center mb-1>30-Day Money-Back Guarantee/h3>p classtext-sm text-center mb-2>We believe that our plan may work for you and you'll get visible results in 4 weeks! 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