Domain > mindfulife.com.mx

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Date	IP Address
2026-01-14	35.215.125.144 (ClassC)

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!important; margin: 0 auto !important; box-sizing: border-box;}/* Asegura que la sombra inferior no se corte */.custom-testimonials .wpmslider-viewport { padding-bottom: 23px !important; /* Espacio extra debajo de los testimonios */ overflow-y: visible !important;} /style> style idastra-addon-megamenu-dynamic-inline-css> .ast-desktop .menu-item-301 .astra-mm-icon-label.icon-item-301,  .ast-header-break-point .menu-item-301 .astra-mm-icon-label.icon-item-301{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-301 .astra-mm-icon-label.icon-item-301 svg,  .ast-header-break-point .menu-item-301 .astra-mm-icon-label.icon-item-301 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-780 .astra-mm-icon-label.icon-item-780,  .ast-header-break-point .menu-item-780 .astra-mm-icon-label.icon-item-780{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-780 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svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-818 .astra-mm-icon-label.icon-item-818,  .ast-header-break-point .menu-item-818 .astra-mm-icon-label.icon-item-818{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-818 .astra-mm-icon-label.icon-item-818 svg,  .ast-header-break-point .menu-item-818 .astra-mm-icon-label.icon-item-818 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-820 .astra-mm-icon-label.icon-item-820,  .ast-header-break-point .menu-item-820 .astra-mm-icon-label.icon-item-820{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-820 .astra-mm-icon-label.icon-item-820 svg,  .ast-header-break-point .menu-item-820 .astra-mm-icon-label.icon-item-820 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop 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.astra-mm-icon-label.icon-item-826 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-822 .astra-mm-icon-label.icon-item-822,  .ast-header-break-point .menu-item-822 .astra-mm-icon-label.icon-item-822{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-822 .astra-mm-icon-label.icon-item-822 svg,  .ast-header-break-point .menu-item-822 .astra-mm-icon-label.icon-item-822 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-825 .astra-mm-icon-label.icon-item-825,  .ast-header-break-point .menu-item-825 .astra-mm-icon-label.icon-item-825{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-825 .astra-mm-icon-label.icon-item-825 svg,  .ast-header-break-point .menu-item-825 .astra-mm-icon-label.icon-item-825 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-827 .astra-mm-icon-label.icon-item-827,  .ast-header-break-point .menu-item-827 .astra-mm-icon-label.icon-item-827{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-827 .astra-mm-icon-label.icon-item-827 svg,  .ast-header-break-point .menu-item-827 .astra-mm-icon-label.icon-item-827 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-821 .astra-mm-icon-label.icon-item-821,  .ast-header-break-point .menu-item-821 .astra-mm-icon-label.icon-item-821{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-821 .astra-mm-icon-label.icon-item-821 svg,  .ast-header-break-point .menu-item-821 .astra-mm-icon-label.icon-item-821 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop 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svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-842 .astra-mm-icon-label.icon-item-842,  .ast-header-break-point .menu-item-842 .astra-mm-icon-label.icon-item-842{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-842 .astra-mm-icon-label.icon-item-842 svg,  .ast-header-break-point .menu-item-842 .astra-mm-icon-label.icon-item-842 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop .menu-item-844 .astra-mm-icon-label.icon-item-844,  .ast-header-break-point .menu-item-844 .astra-mm-icon-label.icon-item-844{display:inline-block;vertical-align:middle;line-height:0;margin:5px;}.ast-desktop .menu-item-844 .astra-mm-icon-label.icon-item-844 svg,  .ast-header-break-point .menu-item-844 .astra-mm-icon-label.icon-item-844 svg{color:var(--ast-global-color-0);fill:var(--ast-global-color-0);width:20px;height:20px;}.ast-desktop 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1.024 0.391 1.414 0s0.391-1.024 0-1.414l-5.293-5.293 5.293-5.293c0.391-0.391 0.391-1.024 0-1.414s-1.024-0.391-1.414 0l-5.293 5.293-5.293-5.293c-0.391-0.391-1.024-0.391-1.414 0s-0.391 1.024 0 1.414z>/path>/svg>/span> /span> /button>/div>/div>/div>/div>/div>/div>/div>/header>!-- #masthead -->div idcontent classsite-content>div classast-container>div idprimary classcontent-area primary>main idmain classsite-main>articleclasspost-10 page type-page status-publish ast-article-single idpost-10 itemtypehttps://schema.org/CreativeWork itemscopeitemscope>header classentry-header ast-no-thumbnail ast-no-title ast-header-without-markup>/header> !-- .entry-header -->div classentry-content clear data-ast-blocks-layouttrue itemproptext>div classwp-block-cover alignfull stylemargin-top:80px;margin-bottom:80px;min-height:660px;aspect-ratio:unset; idinicio>span aria-hiddentrue classwp-block-cover__background has-ast-global-color-6-background-color has-background-dim-100 has-background-dim>/span>div classwp-block-cover__inner-container is-layout-constrained wp-container-core-cover-is-layout-a98465f7 wp-block-cover-is-layout-constrained>div classinherit-container-width wp-block-group alignwide is-layout-constrained wp-block-group-is-layout-constrained>div classwp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center is-image-fill-element stylemargin-top:0;margin-bottom:3rem;grid-template-columns:auto 40%>div classwp-block-media-text__content>h2 classwp-block-heading has-text-align-left has-ast-global-color-0-color has-text-color has-x-large-font-size>Mindfulife: Tu Camino Hacia una Vida Plena, Consciente y Sin Estrés/h2>p classhas-white-color has-text-color has-ast-global-color-0-color has-link-color wp-elements-22bc9da66f793cc8447b164283b20a46 styleline-height:1.6>em>El estrés, la ansiedad y la falta de claridad mental afectan tu bienestar y productividad. Pero, ¿y si pudieras recuperar la calma, mejorar tu concentración y sentirte en control con solo unos minutos al día? En Mindfulife, te mostramos cómo reducir el estrés y mejorar tu enfoque con técnicas de mindfulness científicamente probadas. Descubre prácticas de atención plena que transformarán tu rutina y te ayudarán a vivir con propósito. Únete a nuestra comunidad y da el primer paso hacia una vida plena y consciente./em>/p>div classwp-block-buttons is-horizontal is-layout-flex wp-block-buttons-is-layout-flex stylemargin-top:var(--wp--preset--spacing--80)>div classwp-block-button>a classwp-block-button__link wp-element-button href#>Make a Website/a>/div>/div>/div>figure classwp-block-media-text__media>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife.png altPráctica de mindfulness al amanecer: persona meditando en un muelle frente a un lago tranquilo rodeado de naturaleza y montañas classwp-image-1466 size-full lazyload styleobject-position:50% 50%/>noscript>img decodingasync width1024 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife.png altPráctica de mindfulness al amanecer: persona meditando en un muelle frente a un lago tranquilo rodeado de naturaleza y montañas classwp-image-1466 size-full lazyload styleobject-position:50% 50% srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife.png 1024w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife-768x768.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Portada-mindfulife-75x75.png 75w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/figure>/div>/div>/div>/div>div classwp-block-group alignfull has-ast-global-color-4-background-color has-background is-content-justification-center is-layout-constrained wp-container-core-group-is-layout-86a29941 wp-block-group-is-layout-constrained stylemargin-bottom:var(--wp--preset--spacing--80);padding-top:20px;padding-bottom:20px;text-decoration:none>h2 classwp-block-heading alignwide has-ast-global-color-8-color has-text-color stylemargin-top:4rem;margin-right:0;margin-bottom:3rem;margin-left:0;font-size:45px;text-decoration:none>Artículos Recientes…/h2>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow styleflex-basis:100%>div classwp-block-uagb-post-grid uagb-post-grid  uagb-post__image-position-top uagb-post__image-enabled uagb-block-a43d438e     uagb-post__items uagb-post__columns-3 is-grid uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__equal-height data-total2 style>article classuagb-post__inner-wrap>div classuagb-post__image> a hrefhttps://mindfulife.com.mx/que-es-el-mindfulness-7-cosas-que-debes-saber/ target_self relbookmark noopener noreferrer classuagb-image-ratio-inherit>img decodingasync width250 height250 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt data-srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />noscript>img decodingasync width250 height250 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />/noscript> /a>/div>h6 classuagb-post__title uagb-post__text> a hrefhttps://mindfulife.com.mx/que-es-el-mindfulness-7-cosas-que-debes-saber/ target_self relbookmark noopener noreferrer>¿Qué es el Mindfulness? 7 Increíbles Cosas que Debes Saber/a>/h6>div classuagb-post__text uagb-post-grid-byline>/div>div classuagb-post__text uagb-post__excerpt>p>En un mundo lleno de distracciones y estrés,  es natural preguntarse: ¿Qué es el Mindfulness?. El mindfulness (o atención plena) es una práctica poderosa que…/div>div classuagb-post__text uagb-post__cta wp-block-button> a classwp-block-button__link uagb-text-link style hrefhttps://mindfulife.com.mx/que-es-el-mindfulness-7-cosas-que-debes-saber/ target_self relbookmark noopener noreferrer>Leer más/a>/div>/article>article classuagb-post__inner-wrap>div classuagb-post__image> a hrefhttps://mindfulife.com.mx/entrada-de-prueba-3/ target_self relbookmark noopener noreferrer classuagb-image-ratio-inherit>img decodingasync width250 height250 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt data-srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />noscript>img decodingasync width250 height250 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />/noscript> /a>/div>h6 classuagb-post__title uagb-post__text> a hrefhttps://mindfulife.com.mx/entrada-de-prueba-3/ target_self relbookmark noopener noreferrer>entrada de prueba 3/a>/h6>div classuagb-post__text uagb-post-grid-byline>/div>div classuagb-post__text uagb-post__excerpt>p>esto es una publicación de prueba 3/p>/div>div classuagb-post__text uagb-post__cta wp-block-button> a classwp-block-button__link uagb-text-link style hrefhttps://mindfulife.com.mx/entrada-de-prueba-3/ target_self relbookmark noopener noreferrer>Leer más/a>/div>/article>article classuagb-post__inner-wrap>div classuagb-post__image> a hrefhttps://mindfulife.com.mx/entrada-prueba-2/ target_self relbookmark noopener noreferrer classuagb-image-ratio-inherit>img decodingasync width250 height250 srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt data-srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />noscript>img decodingasync width250 height250 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp classattachment-full size-full lazyload alt srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px.webp 250w, https://mindfulife.com.mx/wp-content/uploads/2025/03/mindfulness-250px-150x150.webp 150w sizes(max-width: 250px) 100vw, 250px />/noscript> /a>/div>h6 classuagb-post__title uagb-post__text> a hrefhttps://mindfulife.com.mx/entrada-prueba-2/ target_self relbookmark noopener noreferrer>entrada prueba 2/a>/h6>div classuagb-post__text uagb-post-grid-byline>/div>div classuagb-post__text uagb-post__excerpt>p>esta es una prueba 2/p>/div>div classuagb-post__text uagb-post__cta wp-block-button> a classwp-block-button__link uagb-text-link style hrefhttps://mindfulife.com.mx/entrada-prueba-2/ target_self relbookmark noopener noreferrer>Leer más/a>/div>/article>/div>/div>/div>div classwp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-914e99a1 wp-block-buttons-is-layout-flex stylemargin-top:20px>div classwp-block-button is-style-fill styletext-decoration:underline>a classwp-block-button__link wp-element-button hrefhttps://mindfulife.com.mx/blog/>Ver más artículos…br>/a>/div>/div>/div>div classwp-block-group alignfull has-ast-global-color-0-color has-text-color has-link-color wp-elements-ec9a4e71a6a03054f720a2bea1f7a4f0 is-layout-constrained wp-container-core-group-is-layout-966505d7 wp-block-group-is-layout-constrained idservices stylepadding-top:var(--wp--preset--spacing--50)>h2 classwp-block-heading styleborder-style:none;border-width:0px;padding-top:0;padding-bottom:1rem;font-size:45px>Lo que Mindfulife Puede Hacer por Ti/h2>p stylemargin-top:1rem>em>En Mindfulife, te mostramos cómo integrar la atención plena en tu vida diaria con contenido especializado, técnicas probadas y herramientas prácticas que te ayudarán a reducir el estrés, mejorar tu concentración y vivir con propósito./em>/p>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-35f897eb wp-block-columns-is-layout-flex stylemargin-top:50px;padding-bottom:0>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow>figure classwp-block-image size-full>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados.png alt classwp-image-1654 lazyload/>noscript>img decodingasync width1024 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados.png alt classwp-image-1654 lazyload srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados.png 1024w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados-768x768.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Articulos-especializados-75x75.png 75w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/figure>h3 classwp-block-heading stylemargin-top:16px>strong>Artículos Especializados/strong>/h3>p styleline-height:1.6>Descubre información respaldada por la ciencia sobre meditación y bienestar. Aprende cómo aplicar la atención plena en situaciones reales y transforma tu día a día./p>/div>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow>figure classwp-block-image size-full>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness.png alt classwp-image-1655 lazyload/>noscript>img decodingasync width1024 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness.png alt classwp-image-1655 lazyload srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness.png 1024w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness-768x768.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Audios-y-Guias-de-Mindfulness-75x75.png 75w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/figure>h3 classwp-block-heading stylemargin-top:16px>strong>Audios y Guías de Mindfulness/strong>/h3>p styleline-height:1.6>Escucha meditaciones guiadas y técnicas de relajación diseñadas para ayudarte a reducir la ansiedad, mejorar tu enfoque y encontrar equilibrio./p>/div>div classwp-block-column is-layout-flow wp-block-column-is-layout-flow>figure classwp-block-image size-full stylemargin-bottom:-8px>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones.png alt classwp-image-1656 lazyload styleobject-fit:contain/>noscript>img decodingasync width1024 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones.png alt classwp-image-1656 lazyload styleobject-fit:contain srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones.png 1024w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones-768x768.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Recursos-y-Recomendaciones-75x75.png 75w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/figure>h3 classwp-block-heading>strong>Recursos y Recomendaciones/strong>/h3>p stylemargin-top:10px>Accede a una selección de libros, apps y herramientas que pueden potenciar tu práctica y ayudarte a lograr un bienestar duradero./p>/div>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow>figure classwp-block-image size-full>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos.png alt classwp-image-1657 lazyload/>noscript>img decodingasync width1024 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos.png alt classwp-image-1657 lazyload srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos.png 1024w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos-768x768.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Comunidad-y-Consejos-Practicos-75x75.png 75w sizes(max-width: 1024px) 100vw, 1024px />/noscript>/figure>h3 classwp-block-heading stylemargin-top:16px>strong>strong>Comunidad y Consejos Práctico/strong>/strong>/h3>p styleline-height:1.6>Conéctate con otros interesados en la atención plena y recibe consejos prácticos sobre cómo aplicar la atención plena en la vida diaria./p>/div>/div>/div>div classwp-block-group alignfull has-ast-global-color-6-background-color has-background is-layout-constrained wp-container-core-group-is-layout-bd24421b wp-block-group-is-layout-constrained idabout stylemargin-top:50px;padding-top:150px;padding-bottom:150px>div classwp-block-media-text has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-center stylemargin-top:-50px;margin-bottom:-50px>div classwp-block-media-text__content>div classinherit-container-width wp-block-group is-layout-constrained wp-block-group-is-layout-constrained>h2 classwp-block-heading stylemargin-top:0;line-height:1.5>Tu Espacio de Atención Plena y Bienestar Mental/h2>/div>p>En un mundo donde el estrés, la ansiedad y las preocupaciones constantes afectan nuestra calidad de vida, Mindfulife nace como un refugio digital para quienes buscan equilibrio, claridad mental y bienestar emocional./p>p>Nuestra misión es acercarte herramientas prácticas, información respaldada por la ciencia y técnicas de mindfulness que puedas aplicar en tu día a día para vivir con mayor presencia y tranquilidad./p>h3 classwp-block-heading>¿Qué Encontrarás en Mindfulife?/h3>p>✔ Artículos Especializados – Información basada en investigaciones científicas sobre mindfulness, salud mental y meditación./p>p>✔ Guías y Recursos – Audios, técnicas y ejercicios prácticos para integrar la atención plena en tu vida./p>p>✔ Comunidad y Consejos – Un espacio donde compartimos experiencias, aprendizajes y estrategias para desarrollar hábitos saludables./p>h3 classwp-block-heading>Nuestro Compromiso/h3>p>Creemos en el poder del mindfulness como una herramienta accesible para todos, sin importar la experiencia previa. Nuestra meta es brindarte contenido claro, útil y efectivo que te ayude a reducir el estrés, mejorar tu bienestar emocional y alcanzar una vida más plena./p>p>🌿 strong>Bienvenido a Mindfulife, tu espacio para encontrar calma y equilibrio en medio del caos diario./strong>/p>/div>figure classwp-block-media-text__media>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-585x1024.png alt classwp-image-1658 size-full lazyload/>noscript>img decodingasync width585 height1024 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-585x1024.png alt classwp-image-1658 size-full lazyload srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-585x1024.png 585w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-171x300.png 171w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-768x1344.png 768w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de-878x1536.png 878w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Acerca-de.png 1024w sizes(max-width: 585px) 100vw, 585px />/noscript>/figure>/div>/div>div classwp-block-group alignfull has-ast-global-color-5-background-color has-background has-medium-font-size is-layout-constrained wp-container-core-group-is-layout-423e21c5 wp-block-group-is-layout-constrained idreviews stylemargin-top:5rem;margin-bottom:3rem;padding-top:50px;padding-bottom:20px>h2 classwp-block-heading has-text-align-left stylemargin-bottom:2rem>Testimonios…/h2>div classwp-block-uagb-container uagb-block-be4f58fd alignfull uagb-is-root-container>div classuagb-container-inner-blocks-wrap>div classstrong-view strong-view-id-1 unstyled wpmtst-unstyled custom-testimonials slider-container carousel slider-mode-horizontal slider-adaptive data-count3 data-slider-varstrong_slider_id_1 data-stateidle>div classstrong-content wpmslider-content>div classwpmtst-testimonial testimonial t-slide post-1386>div classwpmtst-testimonial-inner testimonial-inner>div data-infinite-looptrue classwpmtst-testimonial-content testimonial-content>div classmaybe-clear>/div>p classp1>span classs1>No sabía nada sobre mindfulness y ahora es parte de mi vida diaria. Este sitio tiene contenido de gran calidad y muy útil. /span>/p>/div>div classwpmtst-testimonial-field testimonial-field >span classstrong-rating-wrapper in-view>span classstrong-rating>span classstar styledisplay: none;>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_regular aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM528.1 171.5L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6zM388.6 312.3l23.7 138.4L288 385.4l-124.3 65.3 23.7-138.4-100.6-98 139-20.2 62.2-126 62.2 126 139 20.2-100.6 98z>/path>/svg>/span>/span>/span>/div>div classwpmtst-testimonial-field testimonial-field testimonial-name>Andrea de Argentina/div>div classclear>/div>/div>/div>div classwpmtst-testimonial testimonial t-slide post-1385>div classwpmtst-testimonial-inner testimonial-inner>div data-infinite-looptrue classwpmtst-testimonial-content testimonial-content>div classmaybe-clear>/div>p classp1>span classs1>Las guías de meditación me han ayudado a establecer una rutina que realmente funciona. Me encanta cómo explican todo de manera clara y sencilla. Saludos desde Mexico/span>/p>/div>div classwpmtst-testimonial-field testimonial-field >span classstrong-rating-wrapper in-view>span classstrong-rating>span classstar styledisplay: none;>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_regular aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM528.1 171.5L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6zM388.6 312.3l23.7 138.4L288 385.4l-124.3 65.3 23.7-138.4-100.6-98 139-20.2 62.2-126 62.2 126 139 20.2-100.6 98z>/path>/svg>/span>/span>/span>/div>div classwpmtst-testimonial-field testimonial-field testimonial-name>Carlos R./div>div classclear>/div>/div>/div>div classwpmtst-testimonial testimonial t-slide post-1383>div classwpmtst-testimonial-inner testimonial-inner>div data-infinite-looptrue classwpmtst-testimonial-content testimonial-content>div classmaybe-clear>/div>p classp1>span classs1>Desde que descubrí Mindfulife, mi nivel de estrés ha disminuido y me siento más en control de mis emociones. ¡Gracias por este increíble recurso!/span>/p>/div>div classwpmtst-testimonial-field testimonial-field >span classstrong-rating-wrapper in-view>span classstrong-rating>span classstar styledisplay: none;>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>span classstar styledisplay: inline-block;>svg classstar_solid aria-hiddentrue roleimg xmlnshttp://www.w3.org/2000/svg viewBox-8 -8 584 520>path dM259.3 17.8L194 150.2 47.9 171.5c-26.2 3.8-36.7 36.1-17.7 54.6l105.7 103-25 145.5c-4.5 26.3 23.2 46 46.4 33.7L288 439.6l130.7 68.7c23.2 12.2 50.9-7.4 46.4-33.7l-25-145.5 105.7-103c19-18.5 8.5-50.8-17.7-54.6L382 150.2 316.7 17.8c-11.7-23.6-45.6-23.9-57.4 0z>/path>/svg>/span>/span>/span>/div>div classwpmtst-testimonial-field testimonial-field testimonial-name> María G./div>div classclear>/div>/div>/div>/div>/div>/div>/div>/div>div classwp-block-group alignfull has-ast-global-color-6-background-color has-background is-layout-constrained wp-container-core-group-is-layout-32d731e6 wp-block-group-is-layout-constrained idwhyus stylemargin-top:5rem;margin-bottom:5rem;padding-top:90px>h2 classwp-block-heading>Por Qué Nosotros.../h2>div classwp-block-columns is-layout-flex wp-container-core-columns-is-layout-4bc84a72 wp-block-columns-is-layout-flex stylemargin-top:30px;padding-bottom:0>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-ce02884d wp-block-column-is-layout-flow styleflex-basis:350px>figure classwp-block-image aligncenter size-full is-resized is-style-rounded wp-duotone-unset-1>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-e1743139138165.png alt classwp-image-1710 lazyload stylewidth:114px/>noscript>img decodingasync width514 height550 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-e1743139138165.png alt classwp-image-1710 lazyload stylewidth:114px srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-e1743139138165.png 514w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-e1743139138165-280x300.png 280w sizes(max-width: 514px) 100vw, 514px />/noscript>/figure>h3 classwp-block-heading has-text-align-center stylemargin-top:25px>Ciencia y Rigor/h3>p classhas-text-align-center stylemargin-top:15px;padding-right:10px;padding-left:10px;line-height:1.6>Nuestro contenido está basado en estudios científicos y respaldado por expertos en el tema y bienestar. Aquí solo encontrarás información confiable, sin mitos ni exageraciones./p>/div>div classwp-block-column is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow styleflex-basis:350px>figure classwp-block-image aligncenter size-full is-resized is-style-rounded>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-1-e1743139361364.png alt classwp-image-1712 lazyload stylewidth:114px/>noscript>img decodingasync width512 height520 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-1-e1743139361364.png alt classwp-image-1712 lazyload stylewidth:114px srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-1-e1743139361364.png 512w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-1-e1743139361364-295x300.png 295w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-1-e1743139361364-75x75.png 75w sizes(max-width: 512px) 100vw, 512px />/noscript>/figure>h3 classwp-block-heading has-text-align-center stylemargin-top:25px>Comunidad y Soporte/h3>p classhas-text-align-center stylemargin-top:15px;padding-right:10px;padding-left:10px;line-height:1.6>Mindfulife no es solo un sitio web, es un espacio donde puedes compartir tu camino hacia el bienestar. Te ofrecemos recursos, guías y una comunidad que te apoya en tu práctica diaria./p>/div>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow styleflex-basis:350px>figure classwp-block-image aligncenter size-full is-resized is-style-rounded>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599.png alt classwp-image-1713 lazyload stylewidth:114px/>noscript>img decodingasync width505 height505 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599.png alt classwp-image-1713 lazyload stylewidth:114px srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599.png 505w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-2-e1743139390599-75x75.png 75w sizes(max-width: 505px) 100vw, 505px />/noscript>/figure>h3 classwp-block-heading has-text-align-center styleborder-style:none;border-width:0px;border-radius:0px;margin-top:25px>Accesible y Práctico/h3>p classhas-text-align-center stylemargin-top:15px;padding-right:10px;padding-left:10px;line-height:1.6>Desde meditaciones hasta ejercicios de respiración, te brindamos herramientas fáciles de aplicar en tu día a día, sin necesidad de experiencia previa. Mindfulness para todos, en cualquier momento y lugar./p>/div>div classwp-block-column is-vertically-aligned-top is-layout-flow wp-container-core-column-is-layout-6b73ce23 wp-block-column-is-layout-flow styleflex-basis:350px>figure classwp-block-image aligncenter size-full is-resized is-style-rounded>img decodingasync srcdata:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7 data-srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483.png alt classwp-image-1714 lazyload stylewidth:114px;height:auto/>noscript>img decodingasync width507 height507 srchttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483.png alt classwp-image-1714 lazyload stylewidth:114px;height:auto srcsethttps://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483.png 507w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483-300x300.png 300w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483-150x150.png 150w, https://mindfulife.com.mx/wp-content/uploads/2025/03/Iconos-3-e1743139426483-75x75.png 75w sizes(max-width: 507px) 100vw, 507px />/noscript>/figure>h3 classwp-block-heading has-text-align-center stylemargin-top:25px>Recursos Gratuitos/h3>p classhas-text-align-center stylemargin-top:15px;padding-right:10px;padding-left:10px;line-height:1.6>Accede a guías, audios y material exclusivo. 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roleapplication classdropdown-menu-toggle ast-header-navigation-arrow tabindex0 aria-expandedfalse aria-labelMenu Toggle  >span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>/span>/a>button classast-menu-toggle aria-expandedfalse>span classscreen-reader-text>Alternar menú/span>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>/button>ul classsub-menu>li classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-917 ast-mm-has-desc>a hrefhttps://mindfulife.com.mx/category/historias-y-experiencias-con-mindfulness/experiencias-personales-de-transformacion/ classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>Experiencias personales de transformación/span>/a>/li>li classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-918 ast-mm-has-desc>a hrefhttps://mindfulife.com.mx/category/historias-y-experiencias-con-mindfulness/testimonios-de-expertos-y-practicantes/ classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>Testimonios de expertos y practicantes/span>/a>/li>li classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-915 ast-mm-has-desc>a hrefhttps://mindfulife.com.mx/category/historias-y-experiencias-con-mindfulness/como-superar-bloqueos-y-dificultades-en-la-practica/ classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>Cómo superar bloqueos y dificultades en la práctica/span>/a>/li>li classmenu-item menu-item-type-taxonomy menu-item-object-category menu-item-916 ast-mm-has-desc>a hrefhttps://mindfulife.com.mx/category/historias-y-experiencias-con-mindfulness/el-camino-del-mindfulness-en-la-vida-moderna/ classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>El camino del mindfulness en la vida moderna/span>/a>/li>/ul>/li>/ul>/li>li classmenu-item menu-item-type-custom menu-item-object-custom menu-item-20>a hrefhttps://mindfulife.com.mx/services classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>Servicios/span>/a>/li>li classmenu-item menu-item-type-custom menu-item-object-custom menu-item-21>a hrefhttps://mindfulife.com.mx/about classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 26 16.043 enable-backgroundnew 57 35.171 26 16.043 xml:spacepreserve> path dM57.5,38.193l12.5,12.5l12.5-12.5l-2.5-2.5l-10,10l-10-10L57.5,38.193z /> /svg>/span>span classmenu-text>Acerca de/span>/a>/li>li classmenu-item menu-item-type-custom menu-item-object-custom menu-item-22>a hrefhttps://mindfulife.com.mx/reviews classmenu-link>span classast-icon icon-arrow>svg classast-arrow-svg xmlnshttp://www.w3.org/2000/svg xmlns:xlinkhttp://www.w3.org/1999/xlink version1.1 x0px y0px width26px height16.043px viewBox57 35.171 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Domain > mindfulife.com.mx

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Port 443