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Domain > nomoretension.com
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Date
IP Address
2015-04-08
178.79.129.4
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ClassC
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2026-01-21
145.79.211.153
(
ClassC
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Port 80
HTTP/1.1 301 Moved PermanentlyConnection: Keep-AliveKeep-Alive: timeout5, max100Content-Type: text/htmlContent-Length: 795Date: Wed, 21 Jan 2026 12:51:30 GMTServer: LiteSpeedLocation: https://nomoretension.com/platform: hostingerpanel: hpanelContent-Security-Policy: upgrade-insecure-requests !DOCTYPE html>html styleheight:100%>head>meta nameviewport contentwidthdevice-width, initial-scale1, shrink-to-fitno />title> 301 Moved Permanently/title>style>@media (prefers-color-scheme:dark){body{background-color:#000!important}}/style>/head>body stylecolor: #444; margin:0;font: normal 14px/20px Arial, Helvetica, sans-serif; height:100%; background-color: #fff;>div styleheight:auto; min-height:100%; > div styletext-align: center; width:800px; margin-left: -400px; position:absolute; top: 30%; left:50%;> h1 stylemargin:0; font-size:150px; line-height:150px; font-weight:bold;>301/h1>h2 stylemargin-top:20px;font-size: 30px;>Moved Permanently/h2>p>The document has been permanently moved./p>/div>/div>/body>/html>
Port 443
HTTP/1.1 200 OKConnection: Keep-AliveKeep-Alive: timeout5, max100Content-Type: text/htmlLast-Modified: Thu, 06 Nov 2025 16:39:09 GMTEtag: 1281a-690ccf2d-54c0779189e7a450;;;Accept-Ranges: bytesContent-Length: 75802Date: Wed, 21 Jan 2026 12:51:31 GMTServer: LiteSpeedplatform: hostingerpanel: hpanelRetry-After: 60Content-Security-Policy: upgrade-insecure-requests !DOCTYPE html>html langzxx>head> !-- Meta --> meta charsetutf-8> meta http-equivX-UA-Compatible contentIEedge> meta nameviewport contentwidthdevice-width, initial-scale1.0, maximum-scale1> meta namedescription content> meta namekeywords content> meta nameauthor contentAwaiken> !-- Page Title --> title>No More Tension – Feel Lighter, Live Better/title> !-- Favicon Icon --> link relshortcut icon typeimage/x-icon hrefimages/favicon.png> !-- Google Fonts Css--> link relpreconnect hrefhttps://fonts.googleapis.com> link relpreconnect hrefhttps://fonts.gstatic.com crossorigin> link hrefhttps://fonts.googleapis.com/css2?familyMarcellus&familySora:wght@100..800&displayswap relstylesheet> !-- Bootstrap Css --> link hrefcss/bootstrap.min.css relstylesheet mediascreen> !-- SlickNav Css --> link hrefcss/slicknav.min.css relstylesheet> !-- Swiper Css --> link relstylesheet hrefcss/swiper-bundle.min.css> !-- Font Awesome Icon Css--> link hrefcss/all.min.css relstylesheet mediascreen> !-- Animated Css --> link hrefcss/animate.css relstylesheet> !-- Magnific Popup Core Css File --> link relstylesheet hrefcss/magnific-popup.css> !-- Mouse Cursor Css File --> link relstylesheet hrefcss/mousecursor.css> !-- Main Custom Css --> link hrefcss/custom.css relstylesheet mediascreen> style> .navbar-brand { padding-top: 0 !important; padding-bottom: 0 !important; margin-top: 0 !important; line-height: 1 !important; } .navbar-brand img { max-height: 50px !important; /* adjust this if logo looks too big/small */ margin-top: -3px !important; /* this lifts it just enough to remove the visual gap */ vertical-align: top !important; display: block !important; } header.main-header { top: 0 !important; } /style>/head>body> !-- Preloader Start --> div classpreloader> div classloading-container> div classloading>/div> div idloading-icon>img srcimages/loader.svg alt>/div> /div> /div> !-- Preloader End --> !-- Header Start --> header classmain-header> div classheader-sticky> nav classnavbar navbar-expand-lg> div classcontainer> !-- Logo Start --> a classnavbar-brand href./> img srcimages/logo.svg altNo More Tension stylewidth:200px; height:auto; display:block; margin:0; padding:0; background:transparent; isolation:isolate; vertical-align:top;> /a> !-- Logo End --> !-- Main Menu Start --> div classcollapse navbar-collapse main-menu> div classnav-menu-wrapper> ul classnavbar-nav mr-auto idmenu> li classnav-item>a classnav-link hrefindex.html>Home/a>/li> li classnav-item>a classnav-link hrefabout.html>About Us/a>/li> li classnav-item>a classnav-link hrefservices.html>Services/a>/li> li classnav-item>a classnav-link hrefguidance.html>Guidance/a>/li> li classnav-item>a classnav-link hrefcontact.html>Contact Us/a>/li> li classnav-item highlighted-menu>a classnav-link hrefbook-appointment.html>book appointment/a>/li> /ul> /div> !-- Header Btn Start --> div classheader-btn d-inline-flex> a hrefbook-appointment.html classbtn-default>book an appointment/a> /div> !-- Header Btn End --> /div> !-- Main Menu End --> div classnavbar-toggle>/div> /div> /nav> div classresponsive-menu>/div> /div> /header> !-- Header End --> !-- Hero Section Start --> div classhero parallaxie> div classcontainer> div classrow align-items-center> div classcol-lg-12> !-- Hero Content Start --> div classhero-content> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>Welcome to No More Tension/h3> h1 classtext-anime-style-2 data-cursor-opaque>Feel Lighter, Live Better/h1> p classwow fadeInUp data-wow-delay0.2s>Life gets heavy sometimes. We’re here to listen — without judgment, without pressure. Just real people who care./p> /div> !-- Section Title End --> !-- Hero Content Body Start --> div classhero-content-body> !-- Hero Button Start --> div classhero-btn wow fadeInUp data-wow-delay0.4s> a hrefbook-appointment.html classbtn-default>Talk to Expert/a> /div> !-- Hero Button End --> /div> !-- Hero Content Body End --> /div> !-- Hero Content End --> !-- Hero List Start --> div classhero-list wow fadeInUp data-wow-delay0.6s> ul> li>Individual Counselling/li> li>Couple Counselling/li> li>Child Counselling/li> li>Corporate Counselling/li> /ul> /div> !-- Hero List End --> /div> /div> /div> /div> !-- Hero Section End --> !-- About Us Section Start --> div classabout-us> div classcontainer> div classrow align-items-center> div classcol-lg-6> !-- About Us Images Start --> div classabout-us-images> !-- About Image 1 Start --> div classabout-img-1> figure classimage-anime> img srcimages/about-img-1.jpg alt> /figure> /div> !-- About Image 1 End --> !-- About Image 2 Start --> div classabout-img-2> figure classimage-anime> img srcimages/about-img-2.jpg alt> /figure> /div> !-- About Image 2 End --> !-- About Customer Box Start --> div classabout-customer-box> div classabout-customer-content> p>b>Real Stories. Real Change./b>/p> /div> div classcustomer-images> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-1.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-2.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-3.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-4.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-5.jpg alt> /figure> /div> /div> div classabout-customer-content> p>Every day, people from different walks of life choose calm over chaos. /p> /div> /div> !-- About Customer Box End --> /div> !-- About Us Images End --> /div> div classcol-lg-6> !-- About Us Content Start --> div classabout-us-content> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>about us/h3> h2 classtext-anime-style-2 data-cursor-opaque>Here your everyday problems find peace./h2> p classwow fadeInUp data-wow-delay0.2s>Life keeps throwing challenges — arguments, stress, loneliness, pressure — and most times, you just keep it all inside. No More Tension is where you finally let it out./p> /div> !-- Section Title End --> !-- About Vision Mission Start --> div classabout-vision-mission> !-- Vision Mission Content Start --> div classvision-mission-content wow fadeInUp data-wow-delay0.4s> h3>We are different/h3> p>We’re not just therapy or advice. We’re a place where you can talk freely — no pressure, no judgement. Here, you’ll find people who really understand and help you feel lighter, one step at a time./p> /div> !-- Vision Mission Item End --> !-- Vision Mission Content Start --> div classvision-mission-content wow fadeInUp data-wow-delay0.4s> h3>What we do?/h3> p>We listen and help you figure things out. If you’re stressed, or overthinking — we’ll help you find simple ways to feel calm again. Family, work, college, or life — we’ve got your back. /p> /div> !-- Vision Mission Content End --> /div> !-- About Vision Mission End --> !-- About Us Content Button Start --> div classabout-us-content-btn wow fadeInUp data-wow-delay0.6s> a hrefabout.html classbtn-default>learn more/a> a hrefcontact.html classbtn-default btn-highlighted>get in touch/a> /div> !-- About Us Content Button End --> /div> !-- About Us Content End --> /div> /div> /div> /div> !-- About Us Section End --> !-- Our Services Section Start --> div classour-services> div classcontainer> div classrow section-row align-items-center> div classcol-lg-6 col-md-9> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>services/h3> h2 classtext-anime-style-2 data-cursor-opaque>Let’s Talk About What’s Bothering You./h2> /div> !-- Section Title End --> /div> div classcol-lg-6 col-md-3> !-- Section Button Start --> div classsection-btn wow fadeInUp data-wow-delay0.2s> a hrefservices.html classbtn-default>view all services/a> /div> !-- Section Button End --> /div> /div> div classrow> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp> div classservice-image> a hreffamily-relationships.html data-cursor-textView> figure classimage-anime> img srcimages/family-relationships.jpg alt> /figure> /a> /div> div classservice-content> h3>Family & Relationship Conflicts br>br>br>br>br>br>br>br>br> Too many arguments, too little peace — we understand. /h3> /div> div classservice-btn> a hreffamily-relationships.html classreadmore-btn>→ Bring peace back home/a> /div> /div> /div> !-- Service Item End --> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp data-wow-delay0.2s> div classservice-image> a hrefwork-pressure.html data-cursor-textView> figure classimage-anime> img srcimages/service-image-2.jpg alt> /figure> /a> /div> div classservice-content> h3>Work Pressure & Burnout br>br>br>br>br>br>br>br> Deadlines and pressure that never seem to stop. /h3> /div> div classservice-btn> a hrefwork-pressure.html classreadmore-btn>→ Find balance again/a> /div> /div> /div> !-- Service Item End --> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp data-wow-delay0.4s> div classservice-image> a hrefanxiety.html data-cursor-textView> figure classimage-anime> img srcimages/service-image-3.jpg alt> /figure> /a> /div> div classservice-content> h3>Anxiety & Overthinking br>br>br>br>br>br>br>br> When your thoughts won’t rest, neither do you. /h3> /div> div classservice-btn> a hrefanxiety.html classreadmore-btn>→ Breathe easier/a> /div> /div> /div> !-- Service Item End --> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp data-wow-delay0.6s> div classservice-image> a hrefloneliness.html data-cursor-textView> figure classimage-anime> img srcimages/service-image-4.jpg alt> /figure> /a> /div> div classservice-content> h3>Loneliness & Emotional Isolation br>br>br>br>br>br>br>br> So many around, yet it feels like no one’s there. /h3> /div> div classservice-btn> a hrefloneliness.html classreadmore-btn>→ Start feeling connected again/a> /div> /div> /div> !-- Service Item End --> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp data-wow-delay0.8s> div classservice-image> a hrefparenting-challenges.html data-cursor-textView> figure classimage-anime> img srcimages/service-image-5.jpg alt> /figure> /a> /div> div classservice-content> h3>Parenting Challenges br>br>br>br>br>br>br>br> Every stage brings its own struggle — and we help you through it. /h3> /div> div classservice-btn> a hrefparenting-challenges.html classreadmore-btn>→ Understand and connect better/a> /div> /div> /div> !-- Service Item End --> !-- Service Item Start --> div classcol-lg-4 col-md-6> div classservice-item wow fadeInUp data-wow-delay1s> div classservice-image> a hrefmarital-partner-issues.html data-cursor-textView> figure classimage-anime> img srcimages/service-image-6.jpg alt> /figure> /a> /div> div classservice-content> h3>Marital & Partner Issues br>br>br>br>br>br>br>br> Love feels distant, but it doesn’t have to stay that way. /h3> /div> div classservice-btn> a hrefmarital-partner-issues.html classreadmore-btn>→ Rediscover your bond/a> /div> /div> /div> !-- Service Item End --> div classcol-lg-12> !-- Service Get Quote Text Start --> div classservice-get-quote-text wow fadeInUp data-wow-delay1s> !-- p>span>Free/span> Lets make something great work together. a hrefcontact.html>Get Free Quote/a>/p> --> /div> !-- Service Get Quote Text End --> /div> /div> /div> /div> !-- Our Services Section End --> !-- Why Choose Us Section Start --> div classwhy-choose-us> div classcontainer> div classrow> div classcol-lg-12> div classwhy-choose-us-box> !-- Why Choose Image Start --> div classwhy-choose-image> figure classimage-anime reveal> img srcimages/why-choose-img-1.jpg alt> /figure> !-- Contsct Circle Image Start --> div classcontact-circle-img> !-- img srcimages/contact-circle-img.svg alt> --> /div> !-- Contsct Circle Image End --> /div> !-- Why Choose Image End --> !-- Why Choose Content Start --> div classwhy-choose-content> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>why choose us/h3> h2 classtext-anime-style-2 data-cursor-opaque>Real People. Real Care. Real Relief./h2> p classwow fadeInUp data-wow-delay0.2s>When life feels heavy, you don’t need big words — you just need someone who gets it. At No More Tension, we listen, understand, and help you feel lighter — one honest conversation at a time./p> /div> !-- Section Title End --> !-- Why Choose List Start --> div classwhy-choose-list> !-- Why Choose Item Start --> div classwhy-choose-item wow fadeInUp> div classicon-box> img srcimages/icon-why-choose-1.svg alt> /div> div classwhy-choose-item-content> h3>Real comfort, not clinical talk./h3> /div> /div> !-- Why Choose Item End --> !-- Why Choose Item Start --> div classwhy-choose-item wow fadeInUp data-wow-delay0.2s> div classicon-box> img srcimages/icon-why-choose-2.svg alt> /div> div classwhy-choose-item-content> h3>100% Private and safe, always./h3> /div> /div> !-- Why Choose Item End --> !-- Why Choose Item Start --> div classwhy-choose-item wow fadeInUp data-wow-delay0.4s> div classicon-box> img srcimages/icon-why-choose-3.svg alt> /div> div classwhy-choose-item-content> h3>Support when you need it most./h3> /div> /div> !-- Why Choose Item End --> !-- Why Choose Item Start --> div classwhy-choose-item wow fadeInUp data-wow-delay0.6s> div classicon-box> img srcimages/icon-why-choose-4.svg alt> /div> div classwhy-choose-item-content> h3>Affordable help that truly works./h3> /div> /div> !-- Why Choose Item End --> /div> !-- Why Choose List End --> !-- Why Choose Body Start --> div classwhy-choose-body> !-- Why Choose Body Image Start --> div classwhy-choose-body-image> figure classimage-anime reveal> img srcimages/why-choose-img-2.jpg alt> /figure> /div> !-- Why Choose Body Image End --> !-- Why Choose Body Content Start --> div classwhy-choose-body-content wow fadeInUp> h3>Here, You’re Heard. You’re Understood/h3> p>No lectures. No clinical talk. Just real people who listen when you feel unheard. Whether you’re a student stressed about exams, a parent juggling too much, or someone who just needs to let it out — we’re here. Every call or chat is private, judgment-free, and focused on helping you breathe easier again. /p> a hrefbook-appointment.html classbtn-default>Lets connect/a> /div> !-- Why Choose Body Content End --> /div> !-- Why Choose Body End --> /div> !-- Why Choose Content End --> /div> /div> /div> /div> /div> !-- Why Choose Us Section End --> !-- What We Do Section Start --> !-- What We Do Section End --> !-- Case Study Section Start --> div classcase-study> div classcontainer> div classrow section-row align-items-center> div classcol-lg-5> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>Case Studies/h3> h2 classtext-anime-style-2 data-cursor-opaque>Real Stories of Healing and Growth/h2> /div> !-- Section Title End --> /div> div classcol-lg-7> !-- Section Button Start --> !--div classsection-btn wow fadeInUp data-wow-delay0.2s> a hrefcase-study.html classbtn-default>view all case studies/a> /div> --> !-- Section Button End --> /div> /div> div classrow> !-- Case Study Item Start --> div classcol-lg-4 col-md-6> div classcase-study-item wow fadeInUp> div classcase-study-image> a hrefcase-study-mil-dil.html data-cursor-textView> figure> img srcimages/mil-dil.jpg alt> /figure> /a> /div> div classcase-study-content> h3>a hrefcase-study-mil-dil.html>When Every Day Became an Argument — and Then, Peace Returned/a>/h3> p>Constant clashes between a mother-in-law and daughter-in-law had turned a happy home into a battlefield. Through No More Tension, emotions found expression — and chaos slowly turned into calm./p> /div> div classcase-study-btn> a hrefcase-study-mil-dil.html classreadmore-btn>Read More/a> /div> /div> /div> !-- Case Study Item End --> !-- Case Study Item Start --> div classcol-lg-4 col-md-6> div classcase-study-item wow fadeInUp data-wow-delay0.2s> div classcase-study-image> a hrefcase-study-invisible-homemaker.html data-cursor-textView> figure> img srcimages/homemaker.jpg alt> /figure> /a> /div> div classcase-study-content> h3>a hrefcase-study-invisible-homemaker.html>She Took Care of Everyone — Except Herself/a>/h3> p>A homemaker spent years putting everyone’s needs before her own. Through ‘No More Tension’, she learned that caring for herself wasn’t selfish — it was necessary./p> /div> div classcase-study-btn> a hrefcase-study-invisible-homemaker.html classreadmore-btn>Read More/a> /div> /div> /div> !-- Case Study Item End --> !-- Case Study Item Start --> div classcol-lg-4 col-md-6> div classcase-study-item wow fadeInUp data-wow-delay0.4s> div classcase-study-image> a hrefcase-study-teenager-stopped-talking.html data-cursor-textView> figure> img srcimages/teenage-son.jpg alt> /figure> /a> /div> div classcase-study-content> h3>a hrefcase-study-teenager-stopped-talking.html>When Silence Replaced Conversations at Home/a>/h3> p>A teenage boy withdrew from his parents after constant fights over studies and phone use. With help from No More Tension, communication returned — and so did peace at home./p> /div> div classcase-study-btn> a hrefcase-study-teenager-stopped-talking.html classreadmore-btn>Read More/a> /div> /div> /div> !-- Case Study Item End --> /div> /div> /div> !-- Case Study Section End --> !-- How It Work Section Start --> div classhow-it-work> div classcontainer> div classrow section-row align-items-center> div classcol-lg-6> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>How It Works/h3> h2 classtext-anime-style-2 data-cursor-opaque>Helping You Find a Way Forward/h2> /div> !-- Section Title End --> /div> div classcol-lg-6> !-- Section Button Start --> div classsection-btn wow fadeInUp data-wow-delay0.2s> a hrefbook-appointment.html classbtn-default>Book Appointment/a> /div> !-- Section Button End --> /div> /div> div classrow> div classcol-lg-12> !-- How Work Step Box Start --> div classhow-work-step-box> !-- How Work Step Item Start --> div classhow-work-step-item wow fadeInUp> div classhow-work-step-no> h3>01/h3> /div> div classhow-work-step-content> h3>01. Book Appointment/h3> p>Give a missed call on 750-715-715-1 or fill up appointment booking form./p> /div> /div> !-- How Work Step Item End --> !-- How Work Step Item Start --> div classhow-work-step-item wow fadeInUp data-wow-delay0.2s> div classhow-work-step-no> h3>02/h3> /div> div classhow-work-step-content> h3>02. Get Connected/h3> p>We connect you with a caring trained listener who understands./p> /div> /div> !-- How Work Step Item End --> !-- How Work Step Item Start --> div classhow-work-step-item wow fadeInUp data-wow-delay0.4s> div classhow-work-step-no> h3>03/h3> /div> div classhow-work-step-content> h3>03. Share What’s on Your Mind/h3> p>Understand what’s really happening and discover what can help./p> /div> /div> !-- How Work Step Item End --> !-- How Work Step Item Start --> div classhow-work-step-item wow fadeInUp data-wow-delay0.6s> div classhow-work-step-no> h3>04/h3> /div> div classhow-work-step-content> h3>04. Move Forward/h3> p>Leave feeling calmer, clearer, and ready to take your next step./p> /div> /div> !-- How Work Step Item End --> /div> !-- How Work Step Box End --> /div> /div> /div> /div> !-- How It Work Section End --> !-- CTA Section Start --> div classcta-section> div classcontainer> div classrow> div classcol-lg-12> !-- CTA Box Start --> div classcta-box> !-- CTA Box Image Start --> div classcta-box-image> img srcimages/cta-img.png alt> /div> !-- CTA Box Image End --> !-- CTA Box Content Start --> div classcta-box-content> div classsection-title> h3 classwow fadeInUp>START TODAY/h3> h2 classtext-anime-style-2 data-cursor-opaque>Book a Session and Start Feeling Better/h2> p classwow fadeInUp data-wow-delay0.2s>You don’t have to wait for peace of mind — take the first step toward it today./p> /div> div classcta-box-btn wow fadeInUp> a hrefbook-appointment.html classbtn-default>Lets Talk/a> /div> /div> !-- CTA Box Content End --> /div> !-- CTA Box End --> /div> /div> /div> /div> !-- CTA Section End --> !-- Our Testimonial Section Start --> div classour-testimonial> div classcontainer> div classrow section-row align-items-center> div classcol-lg-5> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>Real Stories. Real Change./h3> h2 classtext-anime-style-2 data-cursor-opaque>Simple talks that solved real problems./h2> /div> !-- Section Title End --> /div> div classcol-lg-7> !-- Section Button Start --> div classsection-btn> a hrefbook-appointment.html classbtn-default>Book Appointment/a> /div> !-- Section Button End --> /div> /div> div classrow align-items-center> div classcol-lg-4> !-- About Customer Box Start --> div classtestimonial-review-box> div classtestimonial-site-logo> img srcimages/logo.svg alt> /div> div classabout-customer-content> p>Real Stories. Real Change./p> /div> div classcustomer-images> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-1.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-2.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-3.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-4.jpg alt> /figure> /div> div classcustomer-img> figure classimage-anime reveal> img srcimages/cpic-5.jpg alt> /figure> /div> /div> /div> !-- About Customer Box End --> /div> div classcol-lg-8> !-- Testimonial Slider Start --> div classtestimonial-slider> div classswiper> div classswiper-wrapper data-cursor-textDrag> !-- Testimonial Slide Start --> div classswiper-slide> div classtestimonial-item> div classtestimonial-slider-content> div classtestimonial-content> p>I used to feel tense every evening because I knew there would be another argument at home, mostly between my mother in law and me. The counselor from No More Tension helped me see how small things were turning big because no one was actually listening. Now, even if we disagree, we stay calm and sort it out. The house feels lighter./p> /div> div classauthor-content> h3>Priya S./h3> p>34, Pune/p> /div> /div> /div> /div> !-- Testimonial Slide End --> !-- Testimonial Slide Start --> div classswiper-slide> div classtestimonial-item> div classtestimonial-slider-content> div classtestimonial-content> p>My husband and I used to argue about chores, money, and even small things. I felt like we were not on the same side anymore. The counselor helped us understand that it was not really about us, but about the stress we both carried from work and family. Now, we still have issues sometimes, but we handle them with patience./p> /div> div classauthor-content> h3>Neha A./h3> p>36, Bengaluru/p> /div> /div> /div> /div> !-- Testimonial Slide End --> !-- Testimonial Slide Start --> div classswiper-slide> div classtestimonial-item> div classtestimonial-slider-content> div classtestimonial-content> p>When I lost my job, I couldn’t focus. I stopped sleeping properly and felt useless sitting at home. Talking to my counselor helped me get back on track. We made a small plan for each day and decided how to handle money without panic. I really thank the counselor from No More Tension for helping me feel normal again./p> /div> div classauthor-content> h3>Manish P./h3> p>42, Mumbai/p> /div> /div> /div> /div> !-- Testimonial Slide End --> !-- Testimonial Slide Start --> div classswiper-slide> div classtestimonial-item> div classtestimonial-slider-content> div classtestimonial-content> p>I didn’t realise how irritated I had become. Every small thing my son did made me angry. During my sessions, I learnt to pause before reacting and to plan small breaks for myself during the day. The counselor also helped me talk to my husband about sharing chores. Now evenings feel calmer, and I spend more time laughing with my son./p> /div> div classauthor-content> h3>Anjali R./h3> p>38, New Delhi/p> /div> /div> /div> /div> !-- Testimonial Slide End --> !-- Testimonial Slide Start --> div classswiper-slide> div classtestimonial-item> div classtestimonial-slider-content> div classtestimonial-content> p>After my wife passed away, everything felt empty. I didn’t want to meet anyone or even eat properly. The counselor suggested small changes in different parts of my day. She gave me a simple but effective plan for daily activities that included taking short evening walks, to call my daughter every night, just to talk about the day and many other things. It didn’t happen overnight, but slowly I started feeling lighter. Now I sleep better and look forward to the day./p> /div> div classauthor-content> h3>Shankar J./h3> p>65, Nashik/p> /div> /div> /div> /div> !-- Testimonial Slide End --> /div> div classtestimonial-pagination>/div> /div> /div> !-- Testimonial Slider End --> /div> /div> /div> /div> !-- Our Testimonial Section End --> !-- Our FAQs Section Start --> div classour-faqs parallaxie> div classcontainer> div classrow> div classcol-lg-6> !-- Our FAQs Content Start --> div classour-faqs-content> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>FAQs/h3> h2 classtext-anime-style-2 data-cursor-opaque>Frequently Asked Questions/h2> /div> !-- Section Title End --> !-- FAQs CTA Box Start --> div classfaq-cta-box> div classfaq-cta-box-content wow fadeInUp data-wow-delay0.2s> h3>When your mind feels tangled, we help you breathe free again./h3> /div> /div> !-- FAQs CTA Box End --> /div> !-- Our FAQs Content End --> /div> div classcol-lg-6> !-- FAQ Accordion Start --> div classfaq-accordion idfaqaccordion> !-- FAQ Item Start --> div classaccordion-item wow fadeInUp> h2 classaccordion-header idheading1> button classaccordion-button typebutton data-bs-togglecollapse data-bs-target#collapse1 aria-expandedtrue aria-controlscollapse1> span>1./span> What happens during a No More Tension session? /button> /h2> div idcollapse1 classaccordion-collapse collapse show aria-labelledbyheading1 data-bs-parent#faqaccordion> div classaccordion-body> p>You’ll have a relaxed, private conversation with a trained listener who helps you untangle what’s been bothering you./p> p>There’s no judgment, no big words — just understanding, comfort, and simple ways to find calm again./p> /div> /div> /div> !-- FAQ Item End --> !-- FAQ Item Start --> div classaccordion-item wow fadeInUp data-wow-delay0.2s> h2 classaccordion-header idheading2> button classaccordion-button collapsed typebutton data-bs-togglecollapse data-bs-target#collapse2 aria-expandedfalse aria-controlscollapse2> span>2./span> Do I need to prepare anything before my first session? /button> /h2> div idcollapse2 classaccordion-collapse collapse aria-labelledbyheading2 data-bs-parent#faqaccordion> div classaccordion-body> p>Not at all. Just come as you are./p> p>You can talk about whatever’s on your mind — family stress, relationships, work, or anything else that’s weighing on you./p> /div> /div> /div> !-- FAQ Item End --> !-- FAQ Item Start --> div classaccordion-item wow fadeInUp data-wow-delay0.4s> h2 classaccordion-header idheading3> button classaccordion-button collapsed typebutton data-bs-togglecollapse data-bs-target#collapse3 aria-expandedfalse aria-controlscollapse3> span>3./span> What if I don’t feel comfortable talking at first? /button> /h2> div idcollapse3 classaccordion-collapse collapse aria-labelledbyheading3 data-bs-parent#faqaccordion> div classaccordion-body> p>That’s completely okay. Most people take time to open up./p> p>Our listeners will never rush or pressure you — you can share at your own pace, in your own way./p> /div> /div> /div> !-- FAQ Item End --> !-- FAQ Item Start --> div classaccordion-item wow fadeInUp data-wow-delay0.6s> h2 classaccordion-header idheading4> button classaccordion-button collapsed typebutton data-bs-togglecollapse data-bs-target#collapse4 aria-expandedfalse aria-controlscollapse4> span>4./span> Is what I say really private? /button> /h2> div idcollapse4 classaccordion-collapse collapse aria-labelledbyheading4 data-bs-parent#faqaccordion> div classaccordion-body> p>Absolutely. Every conversation at No More Tension is 100% confidential./p> p>What you share stays between you and your listener — always./p> /div> /div> /div> !-- FAQ Item End --> !-- FAQ Item Start --> div classaccordion-item wow fadeInUp data-wow-delay0.8s> h2 classaccordion-header idheading5> button classaccordion-button collapsed typebutton data-bs-togglecollapse data-bs-target#collapse5 aria-expandedfalse aria-controlscollapse5> span>5./span> How many sessions will I need? /button> /h2> div idcollapse5 classaccordion-collapse collapse aria-labelledbyheading5 data-bs-parent#faqaccordion> div classaccordion-body> p>It depends on what you’re going through. Some people feel lighter after one or two talks, others continue for a few weeks./p> p>You can stop anytime — we’re here only as long as you need support./p> /div> /div> /div> !-- FAQ Item End --> /div> !-- FAQ Accordion End --> /div> /div> /div> /div> !-- Our FAQs Section End --> !-- Our Blog Section Start --> div classour-blog> div classcontainer> div classrow section-row align-items-center> div classcol-lg-6> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>Guidance & Reflections/h3> h2 classtext-anime-style-2 data-cursor-opaque>For Everyday Peace/h2> /div> !-- Section Title End --> /div> div classcol-lg-6> !-- Section Button Start --> !--div classsection-btn wow fadeInUp data-wow-delay0.2s> a hrefguidance.html classbtn-default>More to Reflect On/a> /div> --> !-- Section Button End --> /div> /div> div classrow> div classcol-lg-4 col-md-6> !-- Post Item Start --> div classpost-item wow fadeInUp> !-- Post Featured Image Start--> div classpost-featured-image> figure> a hrefyou-are-tired-but-dont-know-why.html classimage-anime data-cursor-textView> img srcimages/tired-man.jpg alt> /a> /figure> /div> !-- Post Featured Image End --> !-- Post Item Body Start --> div classpost-item-body> !-- Post Item Content Start --> div classpost-item-content> h3>a hrefyou-are-tired-but-dont-know-why.html>When You’re Tired — But Don’t Know Why/a>/h3> p>Not sleepy-tired but mind-tired. The kind where you’ve done “nothing major” yet feel drained, snappy, or blank. Here’s why that happens and what gently helps./p> /div> !-- Post Item Content End --> !-- Post Item Readmore Button Start--> div classpost-item-btn> a hrefyou-are-tired-but-dont-know-why.html classreadmore-btn>read more/a> /div> !-- Post Item Readmore Button End--> /div> !-- Post Item Body End --> /div> !-- Post Item End --> /div> div classcol-lg-4 col-md-6> !-- Post Item Start --> div classpost-item wow fadeInUp data-wow-delay0.2s> !-- Post Featured Image Start--> div classpost-featured-image> figure> a hreftalking-helps-more-than-overthinking.html classimage-anime data-cursor-textView> img srcimages/calm-woman.jpg alt> /a> /figure> /div> !-- Post Featured Image End --> !-- Post Item Body Start --> div classpost-item-body> !-- Post Item Content Start --> div classpost-item-content> h3>a hreftalking-helps-more-than-overthinking.html>Why Talking Helps More Than Overthinking/a>/h3> p>You know those nights when you replay the same thought a hundred times — yet nothing changes? That’s what overthinking does. It loops the same worry until it feels louder than life itself./p> /div> !-- Post Item Content End --> !-- Post Item Readmore Button Start--> div classpost-item-btn> a hreftalking-helps-more-than-overthinking.html classreadmore-btn>read more/a> /div> !-- Post Item Readmore Button End--> /div> !-- Post Item Body End --> /div> !-- Post Item End --> /div> div classcol-lg-4 col-md-6> !-- Post Item Start --> div classpost-item wow fadeInUp data-wow-delay0.4s> !-- Post Featured Image Start--> div classpost-featured-image> figure> a hrefwhen-peace-feels-missing-at-home.html classimage-anime data-cursor-textView> img srcimages/peace-missing-from-home.jpg alt> /a> /figure> /div> !-- Post Featured Image End --> !-- Post Item Body Start --> div classpost-item-body> !-- Post Item Content Start --> div classpost-item-content> h3>a hrefwhen-peace-feels-missing-at-home.html>When Peace Feels Missing at Home/a>/h3> p>Some homes are full of noise — emotions spilling and everyone wanting to be heard. But beneath it all, what’s missing is calm. Here’s how to bring it back — one calm moment at a time./p> /div> /div> !-- Post Item Content End --> !-- Post Item Readmore Button Start--> div classpost-item-btn> a hrefwhen-peace-feels-missing-at-home.html classreadmore-btn>read more/a> /div> !-- Post Item Readmore Button End--> /div> !-- Post Item Body End --> /div> !-- Post Item End --> /div> /div> /div> /div> !-- Our Blog Section End --> !-- Our Appointment Section Start --> div classour-appointment> div classcontainer> div classrow> div classcol-lg-12> !-- Our Appointment Box Start --> div classour-appointment-box> !-- Appointment Form Start --> !-- Calendly inline widget begin --> div classcalendly-inline-widget data-urlhttps://calendly.com/nomoretension?hide_landing_page_details1&hide_gdpr_banner1 stylemin-width:500px;height:700px;>/div> script typetext/javascript srchttps://assets.calendly.com/assets/external/widget.js async>/script> !-- Calendly inline widget end --> !-- Appointment Form Start --> !-- Our Appointment Content Start --> div classour-appointment-content> !-- Section Title Start --> div classsection-title> h3 classwow fadeInUp>Appointment/h3> h2 classtext-anime-style-2 data-cursor-opaque>Book a Session/h2> p classwow fadeInUp data-wow-delay0.2s> It just takes one small step to start feeling better. Pick a time that suits you, and let’s talk it out — privately, safely, and at your comfort./p> /div> !-- Section Title End --> !-- Appointment Content Body Start --> div classappointment-content-body> !-- Appointment Item Start --> div classappointment-item wow fadeInUp data-wow-delay0.4s> div classicon-box> img srcimages/icon-appointment-item-1.svg alt> /div> div classappointment-item-content> h3>WhatsApp Chat Support/h3> p>+91 - 750-715-715-1/p> /div> /div> !-- Appointment Item End --> !-- Appointment Item Start --> div classappointment-item wow fadeInUp data-wow-delay0.6s> div classicon-box> img srcimages/icon-appointment-item-2.png alt> /div> div classappointment-item-content> h3>Opening Hours/h3> p>All Days (9 AM - 9 PM)/p> /div> /div> !-- Appointment Item End --> /div> !-- Appointment Content Body End --> /div> !-- Our Appointment Content End --> /div> !-- Our Appointment Box End --> /div> !--our-partner-content --> /div> /div> /div> !-- Our Appointment Section End --> !-- Footer CTA Box Start --> div classfooter-cta-box> div classcontainer> div classrow align-items-center> div classcol-lg-6> !-- Footer CTa Content Start --> div classfooter-cta-content> !-- Section Title Start --> div classsection-title> h2 classtext-anime-style-2 data-cursor-opaque>To book an appointment, give us a missed call./h2> /div> !-- Section Title End --> /div> !-- Footer CTa Content End --> /div> div classcol-lg-6> div classfooter-cta-content> !-- Section Title Start --> div classsection-title> h2 classtext-anime-style-2 data-cursor-opaque>0 750 715 715 1/h2> /div> !-- Section Title End --> /div> /div> /div> /div> /div> !-- Footer CTA Box End --> !-- Footer Start --> footer classmain-footer> div classcontainer> div classrow> div classcol-lg-12> !-- Footer Logo Start --> div classfooter-logo> img srcimages/logo.svg alt> /div> !-- Footer Logo End --> /div> div classcol-lg-8> !-- About Footer Start --> div classabout-footer> div classsection-title> h2 classtext-anime-style-2 data-cursor-opaque>Feel Lighter, Live Better./h2> /div> !-- Footer Contact Box Start --> div classfooter-contact-box> !-- Footer Contact Item Start --> div classfooter-contact-item> p>WhatsApp Chat Support/p> h3>0 750 715 715 1/h3> /div> !-- Footer Contact Item End --> !-- Footer Contact Item Start --> div classfooter-contact-item> p>Email Address/p> h3>care@nomoretension.com/h3> /div> !-- Footer Contact Item End --> !-- Footer Contact Item Start --> div classfooter-contact-item> p>Location/p> h3>1st Floor, Workplex, Adinath Society, Near Central Bank of India, Opposite City Pride, Satara Road, Pune - 411009/h3> /div> !-- Footer Contact Item End --> /div> !-- Footer Contact Box End --> /div> !-- About Footer End --> /div> div classcol-lg-4> !-- Footer Social Link Start --> div classfooter-social-links> h3>Let’s Stay in Touch/h3> p>Follow No More Tension for calm thoughts and small ways to stress less./p> ul> li>a href#>i classfa-brands fa-pinterest-p>/i>/a>/li> li>a href#>i classfa-brands fa-x-twitter>/i>/a>/li> li>a href#>i classfa-brands fa-facebook-f>/i>/a>/li> li>a href#>i classfa-brands fa-instagram>/i>/a>/li> /ul> /div> !-- Footer Social Link End --> /div> /div> !-- Footer Copyright Section Start --> div classfooter-copyright> div classrow align-items-center> div classcol-md-6> !-- Footer Menu Start --> div classfooter-menu> ul> li>a hrefindex.html>Home/a>/li> li>a hrefabout.html>About Us/a>/li> li>a hrefservices.html>Services/a>/li> li>a hrefguidance.html>Guidance/a>/li> li>a hrefcontact.html>Contact Us/a>/li> /ul> /div> !-- Footer Menu End --> /div> div classcol-md-6> !-- Footer Copyright Start --> div classfooter-copyright-text> p>A part of TeraSpark Dynamics LLP | Copyright © 2025 All Rights Reserved./p> /div> !-- Footer Copyright End --> /div> /div> /div> !-- Footer Copyright Section End --> /div> /footer> !-- Footer End --> !-- Jquery Library File --> script srcjs/jquery-3.7.1.min.js>/script> !-- Bootstrap js file --> script srcjs/bootstrap.min.js>/script> !-- Validator js file --> script srcjs/validator.min.js>/script> !-- SlickNav js file --> script srcjs/jquery.slicknav.js>/script> !-- Swiper js file --> script srcjs/swiper-bundle.min.js>/script> !-- Counter js file --> script srcjs/jquery.waypoints.min.js>/script> script srcjs/jquery.counterup.min.js>/script> !-- Magnific js file --> script srcjs/jquery.magnific-popup.min.js>/script> !-- SmoothScroll --> script srcjs/SmoothScroll.js>/script> !-- Parallax js --> script srcjs/parallaxie.js>/script> !-- MagicCursor js file --> script srcjs/gsap.min.js>/script> script srcjs/magiccursor.js>/script> !-- Text Effect js file --> script srcjs/SplitText.js>/script> script srcjs/ScrollTrigger.min.js>/script> !-- YTPlayer js File --> script srcjs/jquery.mb.YTPlayer.min.js>/script> !-- Wow js file --> script srcjs/wow.min.js>/script> !-- Main Custom js file --> script srcjs/function.js>/script> !-- jQuery (required) -->script srchttps://code.jquery.com/jquery-3.6.0.min.js>/script>!-- mb.YTPlayer Plugin -->script srchttps://cdn.jsdelivr.net/npm/jquery.mb.ytplayer/dist/jquery.mb.YTPlayer.min.js>/script>!-- Initialize Player -->script> jQuery(function(){ jQuery(#herovideo).YTPlayer(); });/script>script> var url https://edna.io/wp-content/plugins/whatsapp-widget-generator/js/generator.js?3612; var s document.createElement(script); s.type text/javascript; s.async true; s.src url; var options { host:https://edna.io, enabled:true, chatButtonSetting:{ backgroundColor:#a4a083, ctaText:, icon:whatsapp, position:right, }, brandSetting:{ backgroundColor:#8c8a6e, brandImg:https://edna.io/wp-content/plugins/whatsapp-widget-generator/img/edna-logo.svg, brandName:No More Tension, brandSubTitle:Typically replies within 10 mins, ctaText:Start Chat, phoneNumber:917507157151, welcomeText:Hello! \n\nWelcome to No More Tension — Feel Lighter, Live Better. \nYou’re not alone. A counsellor will be with you shortly.\nPlease share your main concern and preferred time (today/tomorrow; call/chat).\n\nPrivacy assured. }}; s.onload function() { CreateWhatsappChatWidget(options); }; var x document.getElementsByTagName(script)0; x.parentNode.insertBefore(s, x);/script> /body>/html>
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