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Domain > slabire.cori.ro
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More information on this domain is in
AlienVault OTX
Is this malicious?
Yes
No
DNS Resolutions
Date
IP Address
2024-11-12
18.245.199.52
(
ClassC
)
2026-02-12
3.169.173.106
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyServer: CloudFrontDate: Thu, 12 Feb 2026 15:29:10 GMTContent-Type: text/htmlContent-Length: 167Connection: keep-aliveLocation: https://slabire.cori.ro/X-Cache: Redirect from cloudfrontVia: 1.1 e3d057b3e6efdd15e49b433f7704a6c8.cloudfront.net (CloudFront)X-Amz-Cf-Pop: HIO52-P4X-Amz-Cf-Id: fekfuMDP1eYjGGBcp7xgG1Z5nRJjpT_ZAlDKAQYwRSGVzWmK_gabrw html>head>title>301 Moved Permanently/title>/head>body>center>h1>301 Moved Permanently/h1>/center>hr>center>CloudFront/center>/body>/html>
Port 443
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Pro;font-weight:300;}.fa-weight:before{content:\f496;}.fa-ballot:before{content:\f732;}.fa-minus:before{content:\f068;}.fa-plus:before{content:\2b;}.far{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.far{font-family:Font Awesome 6 Pro;font-weight:400;}.fa-chevron-right:before{content:\f054;}.fa-comment-alt:before{content:\f27a;}/style>!-- Meta Pixel Code -->script>!function(f,b,e,v,n,t,s){if(f.fbq)return;nf.fbqfunction(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbqn;n.pushn;n.loaded!0;n.version2.0;n.queue;tb.createElement(e);t.async!0;t.srcv;sb.getElementsByTagName(e)0;s.parentNode.insertBefore(t,s)}(window, document,script,https://connect.facebook.net/en_US/fbevents.js);fbq(init, 3664555100533880);fbq(track, PageView);/script>noscript>img height1 width1 styledisplay:none srchttps://www.facebook.com/tr?id3664555100533880&evPageView&noscript1/>/noscript>!-- End Meta Pixel Code --> meta propertyog:type contentwebsite/>/head>body>div idapp>div classsc-infZpZ RDfzf>div classsc-bCztur hIXvue>div classsc-gvlNCs jxgmDR>/div>div classsc-eaCtwC kMaUJs>section idsection-53098e25 classsc-buUSia gvSsnA>div widthsettings_styles.content_width.medium classsc-gRaxYp kkbjEc>div classsc-ctJLYn ebYjxH>div idrow-fff26284 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-5f61e675 classsc-ipgTxl joXqPN>div size3 classsc-gFtjaa fOJoPO>/div>div size3 classsc-gFtjaa dTkphp>/div>div size3 classsc-gFtjaa jdLQOV>/div>div size3 classsc-gFtjaa kLlIfw>div classsc-eaCtwC bZRbei>a idbutton-f1c8533b hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb cDavLI>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC cIpyiY>section idsection-f4954ce6 classsc-buUSia gTqVSq>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-4f1c8f66 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn abOF>div idheadline-fa3fb692 font-size35 font-familyPoppins font-stylenormal font-weight600 classsc-jlHfjz dvsblg>h1>span stylecolor: rgba(32, 50, 116, 1)>Better Body - program online de coaching de lifestyle/span>/h1>/div>/div>div classsc-ctJLYn cuWrjz>div idheadline-59ddb633 font-size32 font-familyPoppins font-stylenormal font-weight600 classsc-jlHfjz kmsDro>h2>span stylecolor: rgba(255, 255, 255, 1)>Slăbește 20 de kilograme în 6 luni cu dietă personalizată și sport acasă./span>/h2>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn emrL>div width540 classsc-kyexYT dEZueG>picture classsc-PBvYm djSDjb>img idimage-0051ac8a srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a53e134a9fe_cori-5.jpeg width540 loadinglazy classsc-kHhQGl gunORz/>/picture>/div>/div>div classsc-eaCtwC jFaPSJ>a idbutton-b673df30 hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb kWnFNC>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC bNxMAt>section idsection-60ea90f6 classsc-buUSia jpydkp>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn lnYMla>div idrow-a937dca3 classsc-ipgTxl lkIWjw>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn dtdtFn>div idrow-a164cfe4 classsc-ipgTxl cImAFp>div size7 classsc-gFtjaa bqnZBK>div classsc-ctJLYn gBGjvy>div idheadline-1806ba8e font-size25 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz bShJHo>h3>span stylecolor: rgba(38, 107, 97, 1)>strong>Te învăț pas cu pas cum să slăbești sănătos și să te menții pentru totdeauna. /strong>/span>/h3>/div>/div>div classsc-ctJLYn ijGCAW>div idheadline-80ad306e font-size25 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz bShJHo>h3>span stylecolor: rgba(38, 107, 97, 1)>îți recapăți energia și înveți ce înseamnă de fapt o viață echilibrată./span>/h3>/div>/div>div classsc-eaCtwC djHOiA>div idtext-66f26e3c font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>De 18 ani susțin femeile în procesul lor de slăbire și transformare prin nutriție personalizată și antrenamente blânde. Sunt aici pentru că acum 22 de ani și eu am avut nevoie să slăbesc mai mult de 20 de kilograme, iar de atunci am descoperit o nouă viață, plină de energie, satisfacție personală și mulțumire sufletească./p>/div>/div>/div>/div>div size5 classsc-gFtjaa issDGt>div classsc-ctJLYn iKYEYv>div classsc-eTEIrA kHzOxm>div idvideo-bcb1c502 classsc-eZxvvn iAyyGf>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idraw-html-50873e98 classsc-gUmHNi cXcUeT>style> #video-bcb1c502 { aspect-ratio: 9/16; }; @media only screen and (max-width: 800px) { }/style>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC jIrKDA>section idsection-06839b9c classsc-buUSia gXIZQp>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ccDkHv>div idrow-e664cb14 classsc-ipgTxl ciAcCp>div size4 classsc-gFtjaa bBLatW>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-4cff8bf7 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>18 ani experiență profesională/p>/div>/li>/ul>/div>/div>/div>/div>/div>div size3 classsc-gFtjaa hvdrsC>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-dcf1e3ea font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>35.000 de clienți/p>/div>/li>/ul>/div>/div>/div>/div>/div>div size5 classsc-gFtjaa gVNqqs>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-174a0c7d font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>Nutriționist și antrenor certificat/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn gRyZiT>div idrow-1902b258 classsc-ipgTxl dEEQw>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn hoyqy>div idheadline-a5830e1b font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz dxbUOs>h2>span stylecolor: rgba(38, 107, 97, 1)>strong>Te regăsești în vreuna dintre aceste situații?/strong>/span>/h2>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-f6dd6579 classsc-ipgTxl hBdpUt>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn gBGjvy>div classsc-fmtPfW iaGdwl>div idbullet-list-7b422ff2 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz ixwbvF>div>ul>li styledisplay: flex; align-items: stretch; >i classfar fa-chevron-right styleline-height: inherit>/i>div>p>Te chinui de ani buni să slăbești, dar lipsa de consecvență și de motivație te fac să te simți obosită și descurajată?/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfar fa-chevron-right styleline-height: inherit>/i>div>p>Vrei să-ți recapeți sănătatea, vitalitatea și corpul, să simți că poți avea încredere în tine?/p>/div>/li>/ul>/div>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn jbSOju>div classsc-fmtPfW iaGdwl>div idbullet-list-71311d81 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz glJKdu>div>ul>li styledisplay: flex; align-items: stretch; >i classfar fa-chevron-right styleline-height: inherit>/i>div>p>Ai senzația că fiecare dietă pe care o încerci este de fapt o dietă de înfometare organizată, fără niciun fel de plan de menținere?/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfar fa-chevron-right styleline-height: inherit>/i>div>p>Te lupți cu pofte de necontrolat și simți că, de fiecare dată când slăbești, kilogramele revin tot mai multe?/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>div classsc-eaCtwC efGvYd>div idtext-bf895072 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz iKrXIp>div>p>Dacă te-ai regăsit în aceste afirmații, informațiile pe care ți le împărtășesc mai departe te vor ajuta enorm, astfel încât să poți trăi o viață mai sănătoasă, fără limitări și restricții alimentare./p>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC hPRxhl>section idsection-5e7e1abe classsc-buUSia kXWiVl>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn lnYMla>div idrow-9bec64b8 classsc-ipgTxl lkIWjw>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-2de2c73e classsc-ipgTxl hBdpUt>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn dmvuTh>div width421 classsc-kyexYT dEZueG>picture classsc-PBvYm bewPdQ>img idimage-ee2301b5 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a61235755e5_program2.jpg width421 loadinglazy classsc-kHhQGl cUMTwm/>/picture>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn hXKSFX>div idheadline-6267da99 font-size31 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz bvoDUQ>p>span stylecolor: rgba(255, 255, 255, 1)>strong>Iată experiența pe care o vei avea în programul transformațional Better Body/strong>/span>/p>/div>/div>div classsc-ctJLYn gBGjvy>div classsc-fmtPfW bQryUF>div idbullet-list-730f19ed font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fjMaaT>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Vei învăța cum să mănânci sănătos și echilibrat, pornind de la porții fixe până la mâncat intuitiv. Acest parcurs va fi presărat cu explicații nutriționale clare și exemple concrete de aplicat la mese festive, în vacanțe sau vizite./span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Te vei conecta cu corpul tău prin antrenamente blânde pentru acasă, cu soluții flexibile și adaptate ție, pentru a deveni mai mobilă și mai energică./span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Vei avea suportul meu permanent - pe grupul de suport, în webinariile săptămânale, în sesiunile de coaching 1-1. /span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Vei fi parte dintr-o comunitate de femei cu aceleași aspirații ca tine, care se susțin și se motivează reciproc./span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Vei avea claritate și îndrumare blândă, dar fermă, înspre obiectivele tale./span>/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC bXjrNs>section idsection-ad0b435c classsc-buUSia aFyno>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-b800dc4d classsc-ipgTxl ibkNPk>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-80ba22b2 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn itXQnB>div idheadline-a4a52c4b font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz euBXMQ>h2>span stylecolor: rgba(32, 5, 38, 1)>strong>Eliberează-te de obezitate printr-un program de /strong>/span>span stylecolor: rgba(77, 166, 166, 1)>strong>coaching complet personalizat/strong>/span>/h2>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-90584b21 classsc-ipgTxl TShlP>div size6 classsc-gFtjaa SVStJ>div classsc-eaCtwC crthij>div idtext-9f025af2 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz dGavnG>div>p>Obezitatea te afectează pe mai multe planuri, în mod diferit, și pentru a reuși să te eliberezi de povara kilogramelor în plus, ai nevoie să adresezi toate cauzele îngrășării tale. De cele mai multe ori, ceea ce ajungi să pui în farfurie este ultima schimbare pe care trebuie să o faci, cea mai simplă/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Problema este că nimeni nu te-a învățat cum să gestionezi eficient foamea, încetinirea metabolică, dezechilibrele hormonale sau oboseala cronică./span>/p>p>/p>p>Ai ajuns să acumulezi atâtea kilograme în plus deoarece nu ai știut să prioritizezi resurse de energie pentru tine și nevoile tale reale. /p>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-eaCtwC ZyPSa>div idtext-34c67b3d font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jKEQtw>div>p>Nu ai știut care e diferența dintre mâncat sănătos,și înfometare și nu ai învățat cum să acoperi nevoile reale ale corpului tău./p>p>/p>p>Adevărul este că ceea ce citești online este adeseori o fracțiune din informația corectă, iar aproape toată lumea încearcă să-ți vândă soluții cu rezultate rapide. Însă rezultatele rapide nu reprezintă o pierdere corectă în greutate și nu sunt sustenabile./p>p>/p>p>Pentru a scăpa de povara kilogramelor în plus ai nevoie de un program personalizat, construit pentru tine, care să rezolve cauzele primare ale obezității tale, punct cu punct./p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idraw-html-f007660d classsc-gUmHNi cXcUeT>style> #bullet-list-7b422ff2, #bullet-list-71311d81, .dFOzjG, .fUmfgs, .dXtySq, .cUvwTl .ilEBvm, .cUvwTl .hxMgFF{ box-shadow: 0px 0px 20px rgba(38, 107, 97, 0.11); padding: 20px; } #row-90584b21 .fxcnnL::before{ position: absolute; display: block; width: 1px; height: 100%; top: 0; left: 50%; content: ; background-color: rgba(40, 114, 143, 1);} .cUvwTl .hZxPes, .cUvwTl .cKKtEA{ box-shadow: 0px 0px 20px rgba(38, 107, 97, 0.17); } #row-14eb0445, #row-c94cd749, #row-651aa972 { box-shadow: 0px 0px 20px rgba(38, 107, 97, 0.17); padding: 20px; margin-bottom: 15px; } #row-606bd598 .fWUGAS, #row-606bd598 .fxcnnL, #row-68ebcfa5 .fWUGAS, #row-68ebcfa5 .fxcnnL, #row-d2836cd3 .fWUGAS, #row-d2836cd3 .fxcnnL { box-shadow: 0px 0px 20px rgba(38, 107, 97, 0.17); padding: 20px; margin-bottom: 15px; } .etbogl{ margin-top: -50px; } .ebrOEz{ padding: 10px 20px 20px 20px; } .elpNwj .ebrOEz, .cmuYKF .ebrOEz {padding: 0px;} #text-887bd904 {padding:0px;} .jtYHyd .gDHaSR { margin-top: 0px; } .iSHGKF li:last-of-type{margin-bottom: 33px;} @media only screen and (max-width: 800px) { .bNkWTs .bCmaTQ, .bNkWTs .gouezk{ margin-bottom: 53px; } #row-90584b21 .fxcnnL::before { display: none; } .dSbHqi::before, .gHxlbB::before, .hNzhPJ::before{ display: none; } .jtYHyd .gDHaSR, .hQYsgn .gDHaSR {margin-top: 0px;} .gQSBwJ .jWmBXv #bullet-list-174a0c7d { width: 100%; margin-top: 0px; } #bullet-list-7b422ff2, #bullet-list-71311d81, .dFOzjG, .fUmfgs, .dXtySq { margin-bottom: 15px; padding: 15px 11px; } .kHHtlL { width: 95%; margin: auto; } #video-bcb1c502 { width: 80%; margin: 40px auto 0px auto; } .hgwszn .gQSBwJ { width: 100%; margin-top: 0px; } .cUvwTl { margin-top: 50px; } .cUvwTl .hZxPes { margin-bottom: 70px; } .cgJcVi{ padding: 0px; } .cgJcVi .ebrOEz { padding:10px 20px 20px 20px ; } }/style>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC gkmTJH>section idsection-cb6c3b77 classsc-buUSia ktINvQ>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn dtdtFn>div idrow-2b64e7a2 classsc-ipgTxl hhHuj>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-1e06817d classsc-ipgTxl kzqPZJ>div size7 classsc-gFtjaa bqnZBK>div classsc-ctJLYn bLRKlT>div idheadline-7d522de4 font-size24 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz iCSUjE>h4>span stylecolor: rgba(77, 166, 166, 1)>strong>POVESTEA MEA/strong>/span>/h4>/div>/div>div classsc-ctJLYn gLcWoA>div width308 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-39eac177 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a5461bdf154_cori-1.jpeg width308 loadinglazy classsc-kHhQGl fmgPQh/>/picture>/div>/div>div classsc-eaCtwC djHOiA>div idtext-b21bbbe5 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz iZFMdk>div>p>span stylecolor: rgba(32, 5, 38, 1)>Numele meu este strong>Cori Grămescu/strong> și sunt fondatoarea programului de slăbire personalizată Better Body. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Am descoperit lumea transformărilor corporale foarte devreme, acum 23 de ani, când aveam doar 17 ani și aveam nevoie să slăbesc. Deși eu însumi am fost o poveste de succes în slăbirea mea, am realizat extrem de rapid după ce mi-am atins obiectivul că menținerea după slăbire e infinit mai grea decât slăbirea înseși. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Am văzut ani de-a rândul femei slăbind zeci de kilograme, fără să reușească să se și mențină. Și toate programele de slăbire vând aceeași iluzie a slăbirii rapide inițial, care sperai că o să te motiveze pe traseu. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Clientele mele se mențin mult mai bine pentru că încă de la început programele mele sunt concepute să gestioneze foamea, oboseala și proasta organizare de zi cu zi. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Căutând o soluție permanentă, am înțeles că doar prin coaching pentru dietă personalizată poți să slăbești și să îți recapăți energia, motivația și vitalitatea. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>De aproape 20 de ani ajut femeile să se simtă bine, să fie sănătoase și să aibă o viață echilibrată. Slăbirea e o consecință firească a acestui proces de echilibrare, de aceea transformările coordonate de mine și durează în timp./span>/p>/div>/div>/div>/div>div size5 classsc-gFtjaa gVNqqs>div classsc-ctJLYn kOeSvj>div width447 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-3f1fe98b srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a5461bdf154_cori-1.jpeg width447 loadinglazy classsc-kHhQGl hOifsB/>/picture>/div>/div>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn czwXQa>div idrow-fe354d9f classsc-ipgTxl dMyiXm>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn itSNOF>div idheadline-a9ff085c font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz bFiKNg>p>span stylecolor: rgba(38, 107, 97, 1)>strong>CE AM REALIZAT PÂNĂ ACUM?/strong>/span>/p>/div>/div>div classsc-ctJLYn lepBzE>div classsc-fmtPfW eAlEkL>div idbullet-list-43037582 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz dysAms>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>18 ani de experienta in nutritie si antrenament./span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>Nutritionist certificat, personal trainer, instructor de group fitness, master trainer de Pilates./span>/p>/div>/li>/ul>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>De 20 de ani comunic despre sport pentru amatori, clase de grpup fitness, nutritie pentru slabire in toata presa romaneasca, atat in print cat si la TV./span>/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC bnyEho>section idsection-26fa3aab classsc-buUSia cPpJHv>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-f7b0fefb classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn wFA-dH>div idheadline-49c4aa25 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz ewvvMk>p>span stylecolor: rgba(32, 5, 38, 1)>strong>O poveste de succes/strong>/span>/p>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-2187584f classsc-ipgTxl juIBVi>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-82912e76 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn cyVTCA>div width425 classsc-kyexYT dEZueG>picture classsc-PBvYm eaOykm>img idimage-12c24f13 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592f66ea6917_Delia-bf-af.jpg width425 loadinglazy classsc-kHhQGl ecSGJt/>/picture>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn iqZclT>div idheadline-ce3e88ea font-size40 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz KFrac>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Delia/strong>/span>/p>/div>/div>div classsc-eaCtwC iFVNpa>div idtext-d6270a92 font-size25 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz deLOy>div>p>em>„Better Body este un program în care nu doar că am slăbit 30 de kilograme, a fost un reset înspre bine în toate aspectele vieții mele, cel mai valoros cadou pe care am îndrăznit să mi-l fac eu, mie.”/em>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC jBMYjk>section idsection-1d3f5c22 classsc-buUSia gPxeKC>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-1eb653b6 classsc-ipgTxl juIBVi>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn hLlSZS>div idheadline-a462228d font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz ewvvMk>p>span stylecolor: rgba(255, 255, 255, 1)>strong>Poti afla mai multe detalii despre programul Better Body în întâlnirile private cu echipa noastra de mentori./strong>/span>/p>/div>/div>div classsc-eaCtwC jrJfVJ>a idbutton-832b716b hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb dLCuQF>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC jPdKFZ>section idsection-218f99ca classsc-buUSia eTcLsg>div widthmedium classsc-gRaxYp ejuLSD>div classsc-ctJLYn uuLyz>div idrow-354e34d6 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn iRCarh>div idheadline-6511997b font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz kbftbU>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Transformarea ta este unică, așa cum ești tu. /strong>/span>/p>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Slăbește în ritmul tău, cu susținere și eficiență/strong>/span>/p>/div>/div>div classsc-ctJLYn fnebnH>div idheadline-7d18433f font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz hKsUMA>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Transformarea ta personalizată: Slăbește cu control și fără frustrări/strong>/span>/p>/div>/div>div classsc-eaCtwC iFVNpa>div idtext-60ebe63d font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz biuNNO>div>p>Better Body este un program de transformare corporală bazat pe slăbire armonioasă, creșterea stimei de sine și a eficienței personale, sport blând făcut acasă și gestionarea eficientă a emoțiilor negative./p>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC czRMMY>section idsection-29cc8991 classsc-buUSia kldHqA>div widthmedium classsc-gRaxYp ejuLSD>div classsc-ctJLYn ebYjxH>div idrow-8e347a6e classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-14eb0445 classsc-ipgTxl dTphrf>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn hBDwgf>div idheadline-977cf3ff font-size23 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz fVKyBw>h4>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 1 - Învață să controlezi foamea/strong>/span>/h4>/div>/div>div classsc-eaCtwC cSJCNW>div idtext-7a5c89a7 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz cNltrA>div>p>În această primă etapă a programului nostru, renunțăm la dietele restrictive, adoptând o abordare personalizată cu accent pe fibre și proteine, pentru o pierdere în greutate eficientă și susținută fără senzații constante de foame sau oboseală./p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-c94cd749 classsc-ipgTxl dTphrf>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn iqZclT>div idheadline-7d5a21ad font-size24 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz iCSUjE>h4>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 2 - Îți activezi metabolismul/strong>/span>/h4>/div>/div>div classsc-eaCtwC cSJCNW>div idtext-1b513829 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz cNltrA>div>p>Optimizăm metabolismul prin echilibrul hormonal, masa musculară și gestionarea stresului, folosind mese echilibrate și exerciții regulate pentru a depăși problemele legate de creșterea în greutate accelerată./p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-651aa972 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn iqZclT>div idheadline-39bfdc3a font-size23 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz ghgZZM>h4>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 3 - Treci la un mindset matur și eficient/strong>/span>/h4>/div>/div>div classsc-eaCtwC cSJCNW>div idtext-f449df76 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz cNltrA>div>p>A treia etapă se concentrează pe autonomizarea femeilor prin cultivarea unui control intern, renunțarea la perfecționism și frica de eșec, și adoptarea rapidă a unei strategii nutriționale personalizate pentru a menține controlul flexibil în fața provocărilor și a scăderilor de motivație./p>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC oWDPO>section idsection-ea364dd1 classsc-buUSia cTnxIU>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-c8e9bb20 classsc-ipgTxl ibkNPk>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-25367585 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn kqPROT>div idheadline-a02876ea font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz dxbUOs>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 1 - Învață să controlezi foamea/strong>/span>/p>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-03f93ec6 classsc-ipgTxl fvKgrb>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn emrL>div width530 classsc-kyexYT dEZueG>picture classsc-PBvYm bPpllQ>img idimage-695a73e7 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a4f4aa81a53_wall1.jpg width530 loadinglazy classsc-kHhQGl dCqvZg/>/picture>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn cFZjLk>div classsc-fmtPfW ivzdNT>div idbullet-list-1e050eef font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Poftele alimentare sunt tot foame: /strong>Mulți oameni nu reușesc să își mențină dietele din cauza senzației de foame, nu din lipsă de voință. Poftele alimentare sunt fațete ale carentelor alimentare./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn gBGjvy>div classsc-fmtPfW ivzdNT>div idbullet-list-848d5659 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Alimentația corectă reglează apetitul: /strong>Consumul constant de cantități suficiente de mâncare, în cadrul unui program ordonat de mese care acoperă necesarul de fibre și proteine, poate elimina senzația agresivă de foame./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn gBGjvy>div classsc-fmtPfW ivzdNT>div idbullet-list-20dd6579 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Asocierea fibrei cu proteinele - secretul sațietății: /strong>Mesele bogate în fibre și proteine au capacitatea de a reduce ritmul de golire a stomacului, contribuind astfel la menținerea senzației de sațietate./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn gBGjvy>div classsc-fmtPfW ivzdNT>div idbullet-list-854561d5 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Volumul satisfăcător al meselor și controlul caloriilor: /strong>Mesele cu un volum satisfăcător induc mai ușor senzația de sațietate, chiar și cu aport redus de calorii./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div classsc-fmtPfW ivzdNT>div idbullet-list-c8958dee font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Mesele regulate optimizează orice dietă: /strong>Consumul de alimente la intervale regulate, înainte ca senzația de foame să devină intensă, poate susține luarea deciziilor alimentare corecte și menținerea unui echilibru nutrițional./span>/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC ipSGme>section idsection-8200403a classsc-buUSia inmgnp>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-fe87a5e7 classsc-ipgTxl ibkNPk>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-a50c34f3 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn hBDwgf>div idheadline-e9a91579 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz kpAVlg>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 2 - Îți activezi metabolismul/strong>/span>/p>/div>/div>div classsc-eaCtwC WYmuq>div idtext-475aa17d font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz eQQrHJ>div>p>Ca să slăbești 20 de kilograme în 6 luni, trebuie să-ți activezi metabolismul. /p>p>Asta o vei obține cu ajutorul hormonilor tăi, a masei musculare și a sistemului nervos./p>/div>/div>/div>div classsc-ctJLYn jbqgMW>div idrow-606bd598 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-4a98230d srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592b6c054788_wh-stress-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC fVsowI>div idtext-7bcae4da font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(77, 166, 166, 1)>strong>Stresul este cel mai mare inamic al dietelor/strong>/span> - îți dă foame, te obosește și îți taie motivația. Ca să-l gestionezi, trebuie să dormi eficient, dar mai ales să faci în fiecare zi mici ritualuri de relaxare care să te ajute să treci mai ușor prin provocările zilnice. Vei învăța asta pas cu pas în cursul meu./p>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-e8f42360 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592b6d1b4e67_wh-balanced-diet-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC ZyPSa>div idtext-7659db18 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(77, 166, 166, 1)>strong>Mesele echilibrate, bogate în proteine și fibre, echilibrează hormonii sațietății/strong>/span> - leptina și grelina, dar mai ales reglează ritmul de golire a stomacului. O să te simți sătulă și mulțumită mai multe ore pe zi când mănânci corect./p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn jbqgMW>div idrow-68ebcfa5 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-f036187f srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592b70b47816_wh-exercise-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC ZyPSa>div idtext-dea0e910 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(77, 166, 166, 1)>strong>Femeile supraponderale nu au doar un exces de greutate, au și un deficit sever de masă musculară. /strong>/span>span stylecolor: rgba(32, 5, 38, 1)>Acest lucru accentuează încetinirea metabolismului și rezistența la insulină - cauza primară a îngrășării accelerate. A face sport constant, 30 de minute pe zi, rezolvă problema metabolismului leneș nu neaparat prin deficitul caloric construit prin efort fizic, ci pentru stimulează creșterea de masă musculară prin antrenamente specifice. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Raportul ineficient dintre masa grasa și masa musculară cu care se confruntă femeile supraponderale predispune, prin dezechilibrele hormonale induse de grăsimea în exces, la impulsuri accentuate de foame, la pofte alimentare greu de controlat și la oboseală permanentă./span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-e5ac65a4 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592b8016e3d4_wh-restrictive-diet-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC ZyPSa>div idtext-10df4c29 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(77, 166, 166, 1)>strong>Dietele obișnuite/strong>/span>, mai ales cele create de antrenori de fitness sau nutriționiști fără experiență, span stylecolor: rgba(77, 166, 166, 1)>strong>sunt prea restrictive și au un aport prea redus de fibre/strong>/span>. Avem nevoie să consumăm cel puțin 800 de grame de legume și fructe pe zi pentru a acoperi necesarul zilnic de 30 de grame de fibre recomandate femeilor. /p>p>/p>p>O dietă personalizată este o dietă care asigură nu doar gramajul de fibre, ci și raportul optim între fibre solubile și insolubile, pentru a avea o digestie sănătoasă și control asupra poftelor alimentare./p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn jbqgMW>div idrow-d2836cd3 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-422f7ad5 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592b7b1cacee_wh-relax-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC ZyPSa>div idtext-7facbab6 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(77, 166, 166, 1)>strong>Crearea unui stil de viață ordonat/strong>/span>, care acoperă nevoia adultului de somn și relaxare, precum și practicile de gestionare a stresului, reglează secreția de cortizol și dopamină și te ajută să-ți recapăți motivația și energia și să nu te mai simți obosită și controlată de mâncare. /p>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn emrL>div width90 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-03071d7f srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592be3993564_wh-sport-c.png width90 loadinglazy classsc-kHhQGl utiCZ/>/picture>/div>/div>div classsc-eaCtwC ZyPSa>div idtext-99be38b2 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>Un program corect de sport crește consumul de energie în 24-72 de ore după antrenament, cu condiția să atingă pragul optim de intensitate și încărcătură progresivă pe mușchi. Antrenamentele care sunt corect gândite și executate realizează toate aceste efecte, fără a stimula excesiv senzația de foame și oboseală./p>/div>/div>/div>/div>/div>/div>/div>/div>/div>div classsc-eaCtwC cFWimc>div idtext-875d9b55 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight600 classsc-jlHfjz kRftav>div>p>span stylecolor: rgba(255, 255, 255, 1)>Echilibrarea metabolismului rezolvă 2 cauze majore ale obezității:/span>/p>p>span stylecolor: rgba(255, 255, 255, 1)> - încetinirea metabolică dată de lipsa masei musculare și sedentarism, /span>/p>p>span stylecolor: rgba(255, 255, 255, 1)>- dar mai ales optimizarea hormonilor și neurotransmițătorilor care declanșează comportamente alimentare anormale: leptina, insulină, dopamină, cortizol./span>/p>/div>/div>/div>div classsc-eaCtwC eNLLHP>div idtext-51840e5b font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight600 classsc-jlHfjz fcRPEF>div>p>span stylecolor: rgba(255, 255, 255, 1)>Echilibrarea metabolismului rezolvă 2 cauze majore ale obezității:/span>/p>p>span stylecolor: rgba(255, 255, 255, 1)>- încetinirea metabolică dată de lipsa masei musculare și sedentarism, /span>/p>p>span stylecolor: rgba(255, 255, 255, 1)>- dar mai ales optimizarea hormonilor și neurotransmițătorilor care declanșează comportamente alimentare anormale: leptina, insulină, dopamină, cortizol./span>/p>/div>/div>/div>div classsc-eaCtwC bYPkov>a idbutton-90514d6e hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb evDxUH>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC djGAjL>section idsection-2868358c classsc-buUSia cfHWEM>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-42dab644 classsc-ipgTxl uJvvI>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn evbQRI>div idheadline-10dd36f0 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz fxZevo>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Pasul 3 - Treci la un mindset matur și eficient/strong>/span>/p>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-c4f8d6c5 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn emrL>div width525 classsc-kyexYT dEZueG>picture classsc-PBvYm GtWED>img idimage-46448f4b srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a5034bc3911_211.jpg width525 loadinglazy classsc-kHhQGl eylDRk/>/picture>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-eaCtwC cSJCNW>div idtext-0f068db9 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz kNIkSJ>div>p>span stylecolor: rgba(32, 5, 38, 1)>Majoritatea femeilor trăiesc nemulțumite, dar energia lor se dispersează în scuze și planificări excesive. Asumarea responsabilității și renunțarea la perfecționism le eliberează, învățându-le să acționeze rapid și să învețe din greșeli, fără a se vinova excesiv./span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Metodele tradiționale de slăbire depind de restricții calorice severe și voință. Abordarea personalizată în nutriție învață prin învățare continuă cum să gestionezi evenimente speciale sau vacanțe, menținând controlul asupra dietei. Un model științific (Trans-Theoretical Model of Change) pentru gestionarea scăderii motivației și învățarea din greșeli reprezintă calea eficientă pentru construirea unui stil de viață aliniat cu slăbirea pe termen lung./span>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC MgmnH>section idsection-b78ed736 classsc-buUSia cvDQwM>div widthmedium classsc-gRaxYp ejuLSD>div classsc-ctJLYn ebYjxH>div idrow-df68f28c classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn kNnJFH>div idheadline-28311abe font-size40 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz boBHBg>h2>span stylecolor: rgba(38, 107, 97, 1)>strong>Studii de caz/strong>/span>/h2>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-5600bc68 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn eQhcAJ>div idrow-bf278deb classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn tvrrZ>div width400 classsc-kyexYT dEZueG>picture classsc-PBvYm iupBDP>img idimage-497f070a srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592ce916bb32_valeria-bf-af.jpg width400 loadinglazy classsc-kHhQGl gjgCSy/>/picture>/div>/div>div classsc-ctJLYn bzzcqj>div idheadline-2dd0d5de font-size27 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz tCgnU>h4>span stylecolor: rgba(38, 107, 97, 1)>strong>Valeria/strong>/span>/h4>/div>/div>div classsc-ctJLYn ezDAvx>div classsc-fmtPfW imnjki>div idbullet-list-e0476648 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-weight styleline-height: inherit>/i>div>p>De la 108 kg la 67kg în 1.5 ani./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn ezDAvx>div classsc-fmtPfW imnjki>div idbullet-list-1217456c font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-ballot styleline-height: inherit>/i>div>p>Se menține de 4 ani și face săptămânal sport./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn ezDAvx>div classsc-fmtPfW imnjki>div idbullet-list-17477bca font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-comment-alt styleline-height: inherit>/i>div>p>Valeria este unul dintre oamenii care a stabilizat gradual comportamente sănătoase - a început să gătească, a învățat să facă sport ascultându-și corpul și să integreze fluid mesele dietetice în viața de zi cu zi./p>/div>/li>/ul>/div>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn hJYTPe>div width400 classsc-kyexYT dEZueG>picture classsc-PBvYm iupBDP>img idimage-76ea4fbd srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592ce916bb32_valeria-bf-af.jpg width400 loadinglazy classsc-kHhQGl gjgCSy/>/picture>/div>/div>/div>/div>/div>div classsc-ctJLYn gSnqIH>div idrow-556e8527 classsc-ipgTxl hBdpUt>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn iHrCVV>div width400 classsc-kyexYT dEZueG>picture classsc-PBvYm eaOykm>img idimage-5effd1a5 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592f66ea6917_Delia-bf-af.jpg width400 loadinglazy classsc-kHhQGl gjgCSy/>/picture>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn bqQBGl>div idheadline-54376dc3 font-size27 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz tCgnU>p>span stylecolor: rgba(38, 107, 97, 1)>strong>Delia/strong>/span>/p>/div>/div>div classsc-ctJLYn hLvXzR>div classsc-fmtPfW imnjki>div idbullet-list-9d206c57 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-weight styleline-height: inherit>/i>div>p>De la 106 la 76 /p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn hLvXzR>div classsc-fmtPfW imnjki>div idbullet-list-db87cf1f font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-ballot styleline-height: inherit>/i>div>p>Și-a descoperit pasiunea pentru sport și nutriție și acum susține alte femei să înceapă să slăbească./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn hLvXzR>div classsc-fmtPfW imnjki>div idbullet-list-af3ec090 font-size19 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jNHRy>div>ul>li styledisplay: flex; align-items: stretch; >i classfal fa-comment-alt styleline-height: inherit>/i>div>p>Delia a avut un parcurs excelent, fiind cel mai des nevoie să îi temperez energia și să îi dozez eforturile. Este un exemplu de constantă și adaptabilitate, ea reușind să își respecte obiectivele în vacanțe, de sărbători sau în perioade mai complicate./p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC dOAckr>section idsection-c2dc7b4f classsc-buUSia bsQOHk>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-9089dfcc classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn hDISPj>div idheadline-c2a1a935 font-size35 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz crEgis>p>span stylecolor: rgba(255, 255, 255, 1)>strong>Better Body este programul potrivit pentru tine?/strong>/span>/p>/div>/div>div classsc-eaCtwC crthij>div idtext-83a8ffc7 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz Bimnd>div>p>span stylecolor: rgba(255, 255, 255, 1)>Acest program de pierdere în greutate este dedicat femeilor care se confruntă cu kilogramele în plus, oferindu-le sprijin și soluții practice pentru a depăși provocările și a atinge o viață sănătoasă și echilibrată. Este un program pentru tine dacă te încadrezi în următorul portret./span>/p>/div>/div>/div>div classsc-ctJLYn yIDtC>div idrow-feccf1aa classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-555ab0bf font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Ești femeie, ai mai puțin de 50 de ani./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-86ae05e0 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Încerci de cel puțin 3 ani să slăbești și îți dorești să pierzi în jur de 20 de kg./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-cffeb9b6 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Vrei să îți recapetei energia și vitalitatea./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-6cc77aa9 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Ești conștientă că sănătatea ta se degradează dacă nu slăbești./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-84840a0c font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Dispui de resurse de timp, intelectuale și financiare pentru a opera o astfel de schimbare de durată./span>/p>/div>/li>/ul>/div>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-7adb9d37 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Conștientizezi că poftele de moment și lipsa de motivație îți sabotează procesul./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-f4e9cc86 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Te simți lipsită de voință, dar înțelegi că există soluții pentru slăbire pe care nu le-ai găsit încă./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-5fda85e6 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Ești echilibrată emoțional și nu suferi de tulburări alimentare./span>/p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW etgoOn>div idbullet-list-a9b31fcd font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>span stylecolor: rgba(255, 255, 255, 1)>Cauți o soluție permanentă pentru a deveni normoponderală./span>/p>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC dGLGXJ>section idsection-8ea520b6 classsc-buUSia hxgRfk>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-83a019e5 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn eFVrrR>div idheadline-fc635001 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz kbftbU>h2>span stylecolor: rgba(38, 107, 97, 1)>strong>Rezultatele clientelor mele/strong>/span>/h2>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-48cfd677 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn jBPVku>div width394 classsc-kyexYT dEZueG>picture classsc-PBvYm jVyzbT>img idimage-9c170197 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a51de84b43e_lil-c_blurred1.jpg width394 loadinglazy classsc-kHhQGl fmEhNE/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-b8e2c548 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Liliana/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 86 la 72 din iunie - septembrie/strong>/span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn dHmGgL>div width502 classsc-kyexYT dEZueG>picture classsc-PBvYm gTmaFh>img idimage-b9339e4d srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a51e37dcec8_l-o_blurred1.jpg width502 loadinglazy classsc-kHhQGl krltOd/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-c820fa28 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Laura/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>de la 83 la 68 în 3 luni de slabire/strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-c4b2add6 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn dHmGgL>div width400 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-ee901951 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592fa5911cff_c-m.jpeg width400 loadinglazy classsc-kHhQGl cdTTjS/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-5773abd7 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Cristina/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 76 la 60 în 3 luni/strong>/span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn dHmGgL>div width444 classsc-kyexYT dEZueG>picture classsc-PBvYm cbNvGu>img idimage-a52946b9 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592fb63a48a8_c-z.jpg width444 loadinglazy classsc-kHhQGl ilitFu/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-89cbaf12 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Cristina/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 90 la 75 în 6 luni /strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-18e7f88a classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn dHmGgL>div width530 classsc-kyexYT dEZueG>picture classsc-PBvYm kfGyio>img idimage-7e418f66 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592fc76e3d13_c-o.jpg width530 loadinglazy classsc-kHhQGl dCqvZg/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-797d0df8 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Cristina/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>Minus 14 kg în 2 luni/strong>/span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn dHmGgL>div width485 classsc-kyexYT dEZueG>picture classsc-PBvYm dKMETb>img idimage-5d8456c2 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6592f9eed87b6_al-b.jpg width485 loadinglazy classsc-kHhQGl fbBwFX/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-a95fbe9b font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Alexandra/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 90 la 75 în 6 luni /strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-3dedb161 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn dHmGgL>div width500 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>img idimage-4d9aa781 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a51e7966f92_sc1_blurred1.jpg width500 loadinglazy classsc-kHhQGl hzBzJL/>/picture>/div>/div>div classsc-eaCtwC eoSWAx>div idtext-693a78d0 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Sorina/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 85 la 65 în 6 luni /strong>/span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn dHmGgL>div width530 classsc-kyexYT dEZueG>picture classsc-PBvYm gDZMhc>img idimage-98644690 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65930602b9863_et1.jpg width530 loadinglazy classsc-kHhQGl dCqvZg/>/picture>/div>/div>div classsc-eaCtwC cOrSlG>div idtext-9a413415 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fHxedQ>div>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Elena/strong>/span>/p>p>span stylecolor: rgba(40, 114, 143, 1)>strong>De la 87 la 68 în 5 luni /strong>/span>/p>p>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC fsVLqk>section idsection-2ae5a6b7 classsc-buUSia cfHWEM>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-b19741db classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn kNnJFH>div idheadline-5e5b7ad4 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz hslkvU>h2>span stylecolor: rgba(38, 107, 97, 1)>strong>Acum e șansa ta!/strong>/span>/h2>/div>/div>div classsc-ctJLYn eQhcAJ>div idrow-ecb296e1 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn kNKkEW>div width424 classsc-kyexYT dEZueG>picture classsc-PBvYm exYlVv>img idimage-a6a1e903 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6593bc8276382_happy-w-v1.jpg width424 loadinglazy classsc-kHhQGl bThJjs/>/picture>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn dBXbLM>div classsc-fmtPfW jqvgrm>div idbullet-list-88a0e7d4 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>O să fii capabilă să mănânci echilibrat în vacanță sau de sărbători, fără să te îngrași./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-bb6b9185 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>Vei reuși să slăbești 20 de kg în 6 luni și să pierzi cel puțin 20 de cm din talie./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-030dd144 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>Te eliberezi de oboseală, neliniște în fața mâncării, dureri de spate și balonare./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-6cd465aa font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>Uți de nemulțumirea față de propriul corp și lipsa încrederii în sine./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-ctJLYn kUEutn>div classsc-fmtPfW jqvgrm>div idbullet-list-c0edfdbf font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz jteuVc>div>ul>li styledisplay: flex; align-items: stretch; >i classfas fa-check-circle styleline-height: inherit>/i>div>p>Înveți să te simți echilibrată și împlinită, deoarece prin programul meu înveți să gestionezi stresul, să reduci consumul de energie cu stări negative și să remodelezi constant și rapid corpul tău într-o formă care îți redă vitalitatea, încrederea și satisfacția personală./p>/div>/li>/ul>/div>/div>/div>/div>div classsc-eaCtwC bYPkov>a idbutton-270849bf hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb evDxUH>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC gpTreb>section idsection-d14b69d2 classsc-buUSia bNQhcg>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn uuLyz>div idrow-d10a3012 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn bLRKlT>div idheadline-6f31442a font-size24 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz gIIJRx>h4>span stylecolor: rgba(38, 107, 97, 1)>strong>FAQ/strong>/span>/h4>/div>/div>div classsc-ctJLYn eQFgzP>div idheadline-4dc78164 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz kIKEfo>h2>span stylecolor: rgba(38, 107, 97, 1)>strong>Întrebări Frecvente/strong>/span>/h2>/div>/div>div classsc-ctJLYn iZfNOA>div idrow-caadaa71 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-eaCtwC ZyPSa>div idfaq-543aa832 classsc-txhaY xzqRy>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum afectează sindromul premenstrual pofta mea de mâncare?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-a9b53578 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>În perioada premenstruală pot apărea pofte alimentare și stări negative, dar ele sunt semnale ale corpului dezechilibrat și obosit. Pe măsură ce mesele devin corecte, ne odihnim și facem sport, ne simțim tot mai bine în preajma menstrei./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cât de implicată ar trebui să fiu pentru a slăbi 10 kg?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-0c87d225 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>O slăbire de 10 kilograme este prima etapă în procesele de slăbire mai ample. De obicei, primele 10 kilograme sunt cele mai greu de pierdut pentru că sunt multe schimbări pe care trebuie să le operăm. În 2-3 luni, dacă ne respectăm planul alimentar și programul de sport și somn, multă lume reușește să slăbească circa 10 kilograme dacă pleacă de la un exces ponderal de cel puțin 10-20 de kilograme./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>De ce este necesar să cântăresc mâncarea și cum pot evita acest lucru?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-359ee9d9 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Meniurile din programul Better Body sunt la limita superioară a aportului caloric recomandat, tocmai pentru a nu încetini metabolismul. În primele săptămâni e necesar să cântărăm mesele pentru a înțelege mărimea porțiilor și pentru a intra în deficit caloric. Cu cât devii mai activă fizic și ești mai constantă cu mesele din dietă, cu atât e mai puțin nevoie să cântărești mâncarea pentru că începi să te obișnuiești vizual cu porțiile de mâncare./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum gestionăm lipsa de plăcere pentru legume și gătit?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-53d2d4d8 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Multă lume nu știe să gătească preparate simple și gustoase și nu mănâncă legume cu plăcere. În programul Better Body pun accentul pe maturizarea relației cu mâncarea și diversificarea preferințelor alimentare prin rețete simple și foarte gustoase./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>De ce scade motivația după ce pierd 6-8 kilograme?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-1d26b3b3 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>În procesele ample de slăbire este nevoie de obiective setate corect, de procese de transformare care să susțină corpul și de ancore motivaționale puternice. Multe femei se blochează la 6-8 kilograme slăbite pentru că nu au un proces de transformare corect, care să le mențină energia pentru schimbare și să le ofere un set nou de valori personale cu care să opereze./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cât de mult sport trebuie să fac pentru a vedea o îmbunătățire a metabolismului?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-f9978e22 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Dacă mâncarea este corectă și programul de somn este ordonat, în principiu, de la 150 de minute de antrenament pe săptămână în sus începe să se simtă o îmbunătățire semnificativă a funcționării metabolice./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum fac față stresului? Adesea ajung la limita nervilor și recurg la mâncare pentru a mă calma.i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-f22aa2f6 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Cele mai multe femei mănâncă din cauza stresului. O viață ordonată, practici de relaxare constante pe durata zilei, o comunitate puternică de suport și accesul la resurse care recalibrează sistemul nervos ajută la reducerea stresului perceput și la o mai bună gestionare a acestuia./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cât sport trebuie să practic?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-1910b354 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Recomandarea generală pentru sănătate este de 150 de minute de mișcare ușoară pe săptămână. În slăbire avem nevoie de cel puțin 150 de minute de antrenament moderat pe săptămână, pentru a vedea rezultate notabile.. /p>/div>/div>/div>/div>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-eaCtwC ZyPSa>div idfaq-041401fb classsc-txhaY xzqRy>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Ce tip de dietă mă ajută să nu mai poftesc la dulciuri?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-b558e1b6 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Orice meniu care acoperă nevoile nutriționale minime, cu aport corect de fibre și proteine, reduce pofta de dulce, pentru că echilibrează nutrițional corpul. Meniurile care conțin cantități corecte de glucide (fructe, cereale, leguminoase, cartofi) sunt cele mai indicate persoanelor care nu se pot abține de la dulciuri./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Între sport și dietă, care este mai important? Cum îmi găsesc energia pentru sport?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-230fe450 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Le recomand întotdeauna cliențelor mele să prioritizeze organizarea dietelor și să înceapă cu mersul pe jos zilnic. De acolo începem să creștem gradual și partea sportivă, în pași mici și constanți. Cel mai ușor să faci sport este să te antrenezi acasă, fără să mai pierzi timp pe drumul spre sală./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Simt că mereu se întâmplă lucruri pe care nu le pot controla, ce fac?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-7efb7d70 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Este exemplul clasic de lipsă de limite și organizare eficientă. Stabilirea unui program și a unei liste de priorități, coroborate cu practici somatice de gestionare a stresului și sisteme de coaching eficiente, poate schimba fundamental acest obicei de a răspunde la orice se întâmplă în jurul nostru/p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum scap de sentimentul de vinovăție și frica de eșec?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-4602bbb2 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Multe femei se simt vinovate dacă își alocă timp și simt că având grijă de ele îi privează pe cei dragi de timp și atenție. În realitate, când te simți bine în pielea ta și ești mulțumită de tine, ești o parteneră mai bună și un părinte mai bun. Frica de eșec este, de asemenea, înrădăcinată într-o imagine de sine marcată de perfecționism și insecuritate. Procesele de coaching sunt instrumentele cele mai utile pentru a renunța la această poziționare ineficientă, dobândind totodată mecanisme solide și sănătoase de învățare și ajustare rapidă în fața dificultăților./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Și dacă atunci când greșesc nu reușesc să mă recuperez?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-3da963ce font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Singurul lucru irecuperabil în viață este momentul în care murim, orice altceva se poate schimba și repara. Situațiile în care simțim că greșim sunt cele mai bune lecții despre ce avem de făcut, pentru că ne dezvăluie noi resurse și modalități de a acționa, după cum ne ajută și să obținem claritate asupra limitelor de care avem nevoie pentru a funcționa optim./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Ce calități sunt necesare pentru a-mi schimba mentalitatea în privința slăbirii?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-253902d7 font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Este nevoie de hotărâre și de fidelitate față de propriile obiective. În rest, orice altceva se poate învăța. Însă respectul de sine, hotărârea de a reuși și decizia de a ne îndeplini visele reprezintă piatra de temelie a proceselor de transformare./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum mă ajută toate aceste schimbări în procesul de slăbire?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-d09cd56a font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Slăbirea este înainte de orice un proces mental, căci din punct de vedere metabolic este un proces dificil și solicitant, care se bazează pe o serie lungă de decizii corecte, ajustare și învățare. Mentalitatea eficientă, stilul de viață echilibrat, programul regulat ne ajută să luăm deciziile corecte cu minim de zbatere și consum emoțional./p>/div>/div>/div>/div>/div>div classsc-kLJHhQ dOusMq>div font-size20 colorrgba(40, 63, 143, 1) font-familyPoppins font-stylenormal font-weight600 classsc-hSyjfr dqJgED>Cum știu dacă am un metabolism activ?i classsc-ePpfBx bnCIax fas fa-plus>/i>/div>div classsc-dwGkES btjhGC>div classsc-eaCtwC ZyPSa>div idtext-78e6a34b font-size17 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz blRpA-d>div>p>Persoanele cu un metabolism activ au masa musculară crescută, un strat de grăsime redus și niveluri ridicate de energie pe toată durata zilei, în mod natural. Se odihnesc bine fără a avea nevoie de mai mult de 8 ore de somn, au o digestie sănătoasă, respiră profund și au capacitatea de a rămâne concentrați fără efort mare pe activitățile importante. Femeile au ciclu menstrual regulat și se ajustează fluid la ciclicitatea lor hormonală./p>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC cmgyBc>section idsection-237a6304 classsc-buUSia cfHWEM>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn gLVSvQ>div idrow-3048003c classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn lbNyqO>div idheadline-83f6b767 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz iXgHQA>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Acum ai tot ce îți trebuie ca să te /strong>/span>span stylecolor: rgba(77, 166, 166, 1)>strong>eliberezi de povara kilogramelor în plus./strong>/span>/p>/div>/div>div classsc-ctJLYn jRGPSs>div width308 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-d8ef5ae7 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6593c7cb98bc9_ready-v1.jpg width308 loadinglazy classsc-kHhQGl fmgPQh/>/picture>/div>/div>div classsc-eaCtwC cSJCNW>div idtext-1450be1b font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(32, 5, 38, 1)>Fiecare proces de slăbire este unic; află dacă programul meu este o soluție bună pentru tine sau poți să ajungi la rezultatul dorit în altă manieră. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Pentru că Better Body este un program în care eu mă implic foarte mult, este crucial pentru mine să am cliente care doresc să facă o schimbare, dar mai ales care se potrivesc sistemului de lucru cu programul meu de slăbire personalizată. /span>/p>/div>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-5ec70343 classsc-ipgTxl jjtgCR>div size6 classsc-gFtjaa SVStJ>div classsc-eaCtwC godyYX>div idtext-9a72f70c font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>span stylecolor: rgba(32, 5, 38, 1)>Într-o sesiune de o oră, vei discuta pe Zoom cu mine sau cu colegele mele din echipă în format 1-1 despre strategia ideală pentru tine în procesul de slăbire. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Apoi, analizăm dacă Better Body este cea mai eficientă soluție pentru tine. Discutăm foarte deschis despre disponibilitatea ta de timp și efort pentru procesul tău de slăbire și care ar fi un timeline imediat aplicabil pentru a slăbi. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Sesiunea este înregistrată. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Pentru a te programa la întâlnirea cu mine, trebuie să te programezi, să confirmi întâlnirea pe email și să urmărești materialele de suport pe care le trimit, care te vor ajuta să înțelegi ce ai de făcut în procesul tău de slăbire. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Doar după ce urmărești toate materialele trimise, vom face programarea la sesiunea de consiliere 1-1, pentru că îmi doresc să ai toate informațiile necesare referitoare la slăbirea ta. /span>/p>p>/p>p>span stylecolor: rgba(32, 5, 38, 1)>Întâlnirea este gratuită, însă te rog să confirmi prezența ta doar dacă ești 100% hotărâtă să începi acum procesul tău de slăbire./span>/p>/div>/div>/div>div classsc-eaCtwC bYPkov>a idbutton-fba23153 hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb kWnFNC>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-ctJLYn kOeSvj>div width530 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-4a748a7e srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/6593c7cb98bc9_ready-v1.jpg width530 loadinglazy classsc-kHhQGl dCqvZg/>/picture>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC fRbuYg>section idsection-51e9e8ba classsc-buUSia gzurIM>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn uuLyz>div idrow-97e480cb classsc-ipgTxl iIIUFm>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-32647d37 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn jRGPSs>div width406 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-1a18fd49 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a53ce57c4c6_cori-2.jpeg width406 loadinglazy classsc-kHhQGl jOtpoo/>/picture>/div>/div>div classsc-ctJLYn fAKpvi>div idheadline-a3ffa789 font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz IxEMA>p>span stylecolor: rgba(32, 5, 38, 1)>strong>Urmărește-mă pe/strong>/span>/p>/div>/div>div classsc-ctJLYn ebYjxH>div idrow-626aa63b classsc-ipgTxl joQeRG>div size6 classsc-gFtjaa izIDRy>div classsc-ctJLYn iFjpLx>div width60 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>a hrefhttps://www.facebook.com/corigramescu/ relnoopener noreferrer target_blank>img idimage-81466c80 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65b365ed345ed_facebook-icon.png altcori gramescu facebook width60 loadinglazy classsc-kHhQGl dopAVM/>/a>/picture>/div>/div>div classsc-eaCtwC godyYX>div idtext-46f4412a font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz grbIyx>div>p>a hrefhttps://www.facebook.com/corigramescu/ target_blank stylecursor: pointer >span stylecolor: rgba(0, 0, 0, 1)>Cori Grămescu/span>/a>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa gGLsZB>div classsc-ctJLYn iFjpLx>div width60 classsc-kyexYT dEZueG>picture classsc-PBvYm kvMBwT>a hrefhttps://www.instagram.com/corigramescu/ relnoopener noreferrer target_blank>img idimage-ac8cdeba srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65b366066031e_instagram-icon.png width60 loadinglazy classsc-kHhQGl dopAVM/>/a>/picture>/div>/div>div classsc-eaCtwC godyYX>div idtext-dcb2816a font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz grbIyx>div>p>a hrefhttps://www.instagram.com/corigramescu/ target_blank stylecursor: pointer >span stylecolor: rgba(32, 5, 38, 1)>@corigramescu/span>/a>/p>/div>/div>/div>/div>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn kOeSvj>div width406 classsc-kyexYT dEZueG>picture classsc-PBvYm VPpHB>img idimage-68978cdf srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a53ce57c4c6_cori-2.jpeg width406 loadinglazy classsc-kHhQGl jOtpoo/>/picture>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC kQiuPt>section idsection-fd0795ce classsc-buUSia kcvIzk>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn ebYjxH>div idrow-2645a92d classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa SVStJ>div classsc-ctJLYn ymTXA>div idheadline-4f1f90f7 font-size37 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz lgcYIQ>h2>span stylecolor: rgba(255, 255, 255, 1)>strong>Noutăți și articole Joincrave/strong>/span>/h2>/div>/div>div classsc-eaCtwC Srhsi>div idtext-55ff4870 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz gzlUPd>div>p>span stylecolor: rgba(255, 255, 255, 1)>Aboneaza-te la newsletter-ul nostru si te vom tine la curent cu ultimele trend-uri, noutati, articole si oferte./span>/p>/div>/div>/div>/div>div size6 classsc-gFtjaa eFtuNa>div classsc-eaCtwC heHWXs>div classsc-gohMHu dZhzvn>input typetext namefirst_name placeholderNume idform-input-8629de89 classsc-bNbpSL fpBceh value/>/div>/div>div classsc-eaCtwC heHWXs>div classsc-gohMHu dZhzvn>input typeemail nameemail placeholderAdresa ta de email idform-input-bd89544e classsc-bNbpSL fpBceh value/>/div>/div>div classsc-eaCtwC gxDdJt>button idbutton-833d2d3b classsc-blHHSb NCfDQ>div classsc-egkSDF Youst>Mă Abonez/div>/button>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC bYVvmY>section idsection-1151861a classsc-buUSia gzurIM>div widthwide classsc-gRaxYp OaGRe>div classsc-ctJLYn gRLFZJ>div idrow-84924d2e classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-ctJLYn ebYjxH>div idrow-7c928615 classsc-ipgTxl cImAFp>div size6 classsc-gFtjaa kOMhmU>div classsc-ctJLYn emrL>div width530 classsc-kyexYT dEZueG>picture classsc-PBvYm djSDjb>img idimage-0579f489 srchttps://d1yei2z3i6k35z.cloudfront.net/4678476/65a53e389d78f_cori-8.jpeg width530 loadinglazy classsc-kHhQGl dCqvZg/>/picture>/div>/div>/div>div size6 classsc-gFtjaa jUubbz>div classsc-ctJLYn ymTXA>div idheadline-1bc8ab4a font-size32 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz fxZevo>h2>span stylecolor: rgba(32, 5, 38, 1)>strong>Better Body - program online de coaching de lifestyle/strong>/span>/h2>/div>/div>div classsc-ctJLYn hBDwgf>div idheadline-b6b4714e font-size28 font-familyPoppins font-stylenormal font-weight400 classsc-jlHfjz kWCSsQ>h3>Slăbește 20 de kilograme în 6 luni cu dietă personalizată și sport acasă./h3>/div>/div>div classsc-eaCtwC godyYX>div idtext-887bd904 font-size20 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fBJGGx>div>p>Pentru a afla mai multe detalii despre Programul Better Body, înscrie-te la o întâlnire 1 la 1 cu echipa nostra de mentori./p>/div>/div>/div>div classsc-eaCtwC bYPkov>a idbutton-1c19546b hrefhttps://corigramescu.typeform.com/consiliere2024 target_blank relnoopener noreferrer classsc-blHHSb kWnFNC>div classsc-egkSDF Youst>Programează o întâlnire/div>/a>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-eaCtwC grerVz>section idsection-e0a95414 classsc-buUSia ceqJJY>div widthmedium classsc-gRaxYp ejuLSD>div classsc-ctJLYn ebYjxH>div idrow-2ab36483 classsc-ipgTxl dPRdpn>div size12 classsc-gFtjaa bErYII>div classsc-eaCtwC cqRBXW>div idtext-de8ecadf font-size16 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz idVsPL>div>p>span stylecolor: rgba(254, 252, 250, 1)>© Copyright 2024 Joincrave, INC. Toate drepturile rezervate. /span>/p>p>span stylecolor: rgba(254, 252, 250, 1)>Toate textele sunt proprietatea Joincrave, INC, utilizarea si copierea fiind interzise./span>/p>/div>/div>/div>div classsc-eaCtwC cxvUzx>div idtext-e1fa4ba5 font-size16 font-familyPoppins colorrgba(32, 5, 38, 1) font-stylenormal font-weight400 classsc-jlHfjz fqPbEr>div>p>span stylecolor: rgba(254, 252, 250, 1)>© Copyright 2024 Joincrave, INC. /span>/p>p>span stylecolor: rgba(254, 252, 250, 1)>Toate drepturile rezervate. 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Cu cât devii mai activă fizic și ești mai constantă cu mesele din dietă, cu atât e mai puțin nevoie să cântărești mâncarea pentru că începi să te obișnuiești vizual cu porțiile de mâncare.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:17,parentId:0df14802-cc69-4944-a3ae-047ddb83a11a,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-359ee9d9,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},14732fe9-9214-4396-b8d6-01684075a79f:{id:14732fe9-9214-4396-b8d6-01684075a79f,type:SECTION,styles:{padding:40px 0px 40px 0px,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:0px,backgroundSize:initial,backgroundColor:rgba(254, 252, 250, 1),backgroundRepeat:repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},options:{width:wide,attrId:section-ad0b435c,appearance:{mobile:true,desktop:true}},childIds:cb81bde8-cbce-4717-af1c-9f6df2fb9baa,parentId:1153b51a-4b1f-4bb3-9183-a9cf07df5ccb,mobileStyles:{padding:5px 5px 5px 5px,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:0px,backgroundSize:initial,backgroundColor:rgba(254, 252, 250, 1),backgroundRepeat:no-repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},mobileOptions:},15a136ea-0127-4ce2-ad2c-138920326a8c:{id:15a136ea-0127-4ce2-ad2c-138920326a8c,type:FaqItem,title:Între sport și dietă, care este mai important? 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întâlnire,popup:,action:openUrl,attrId:button-832b716b,linkUrl:https://corigramescu.typeform.com/consiliere2024,subText:,appearance:{mobile:true,desktop:true},borderType:fullBorder,linkTarget:openInNewWindow,subTextColor:rgba(255,255,255,0.8),redirectionType:nextStep,subTextFontSize:14px,iconClassNameAfter:,iconClassNameBefore:},parentId:18a84f64-6e84-4461-9a6f-85a94950eef7,mobileStyles:{width:100%,padding:15px 5px 15px 5px,fontSize:20px,alignSelf:center,boxShadow:none,marginTop:5px,marginLeft:0px,marginRight:0px,marginBottom:5px},mobileOptions:{subTextFontSize:14px}},161d878a-98db-4888-b65e-6c785d0c522d:{id:161d878a-98db-4888-b65e-6c785d0c522d,type:Headline,margin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:40},content:\x3cp>\x3cspan style\color: rgba(38, 107, 97, 1)\>\x3cstrong>Pasul 1 - Învață să controlezi foamea\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:32,parentId:e4615490-916c-485a-a872-e617d7a34f4d,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:headline-a02876ea,lineHeight:38.4,mobileMargin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:20},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:24,mobileTextAlign:left,mobileLineHeight:28.8,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},16ded224-5d28-426f-b3e8-2fe7e740b0a4:{id:16ded224-5d28-426f-b3e8-2fe7e740b0a4,type:BulletList,margin:{marginTop:0,marginLeft:15,marginRight:0,marginBottom:0},content:\x3cul>\x3cli style\display: flex; align-items: stretch; \>\x3ci classfas fa-check-circle style\line-height: inherit\>\x3c/i>\x3cdiv>\x3cp>Înveți să te simți echilibrată și împlinită, deoarece prin programul meu înveți să gestionezi stresul, să reduci consumul de energie cu stări negative și să remodelezi constant și rapid corpul tău într-o formă care îți redă vitalitatea, încrederea și satisfacția personală.\x3c/p>\x3c/div>\x3c/li>\x3c/ul>,padding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},fontSize:20,parentId:a673eacb-c406-492e-a98e-5bf1602d1b7c,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:bullet-list-c0edfdbf,lineHeight:29,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobileFontSize:18,mobileTextAlign:left,listItemIconSize:20,mobileLineHeight:28,listItemClassName:fas fa-check-circle,listItemIconColor:rgba(27, 111, 93, 1),mobileListItemIconColor:rgba(38, 107, 97, 1),html:\x3cp 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O viață ordonată, practici de relaxare constante pe durata zilei, o comunitate puternică de suport și accesul la resurse care recalibrează sistemul nervos ajută la reducerea stresului perceput și la o mai bună gestionare a acestuia.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:17,parentId:73e1a989-c72f-4a54-aa08-31d2f2b5effc,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-f22aa2f6,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},2a09cc45-5886-4e22-8aa6-d3e39af7e3ba:{id:2a09cc45-5886-4e22-8aa6-d3e39af7e3ba,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:ad25e0d3-dac1-4d00-938f-3e992b22a5c4,7952fd48-81b3-4e55-a5ef-5abf627a4948,parentId:4a3019fa-441d-499b-92cd-50194c145885,appearance:{mobile:true,desktop:true},background:{backgroundSize:initial,backgroundRepeat:repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},htmlAttrId:row-c4f8d6c5,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},2a0d4e5a-b313-454d-8164-78d6867b94f8:{id:2a0d4e5a-b313-454d-8164-78d6867b94f8,type:SECTION,styles:{top:0px,zIndex:2,padding:0px 40px 40px 40px,position:static,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:0px,backgroundSize:initial,backgroundColor:rgba(255, 255, 255, 1),backgroundRepeat:no-repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},options:{width:wide,attrId:section-06839b9c,appearance:{mobile:true,desktop:true}},childIds:967f22aa-e302-4fd1-8c14-f1a827b580b9,780ff053-2093-4abb-922c-5652054770f9,parentId:1153b51a-4b1f-4bb3-9183-a9cf07df5ccb,mobileStyles:{padding:5px 5px 5px 5px,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:20px,backgroundSize:initial,backgroundColor:rgba(27, 111, 93, 0),backgroundRepeat:no-repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},mobileOptions:},2a6105fd-d92c-46c3-afa0-58e6c4b9eddc:{id:2a6105fd-d92c-46c3-afa0-58e6c4b9eddc,size:6,type:Column,childIds:375b6014-76ca-4b60-8eb9-642e11d99fe1,47523360-ff22-4161-8eea-5c88aeeb43c8,parentId:515225af-25cf-4e10-8953-54f399bc608d,alignSelf:flex-start,htmlAttrId:column-3fca3e20},2a9794d2-c330-42fc-8701-1a36804b4b0e:{id:2a9794d2-c330-42fc-8701-1a36804b4b0e,type:Text,margin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>De 18 ani susțin femeile în procesul lor de slăbire și transformare prin nutriție personalizată și antrenamente blânde. Sunt aici pentru că acum 22 de ani și eu am avut nevoie să slăbesc mai mult de 20 de kilograme, iar de atunci am descoperit o nouă viață, plină de energie, satisfacție personală și mulțumire sufletească.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:20,parentId:bd0d9535-1523-453c-a0fc-f498d25e1aa3,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-66f26e3c,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:18,mobileTextAlign:left,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},2c0e8e06-5406-4401-adc6-fb0f17564ce9:{id:2c0e8e06-5406-4401-adc6-fb0f17564ce9,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:e8a639dd-3bfd-492a-9b2c-951e4e6815c2,7da9b7a4-68d5-40c3-92c5-58bbff3a48f3,parentId:9388c4ac-c789-4894-826b-0fefda36e8c9,appearance:{mobile:true,desktop:true},background:{backgroundSize:initial,backgroundRepeat:repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},htmlAttrId:row-82912e76,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},2c1f5e49-a086-4156-acd3-5d18a3949164:{id:2c1f5e49-a086-4156-acd3-5d18a3949164,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:5b9d0883-2731-475b-b775-3d537540ecd5,parentId:afacc164-6584-4267-9b39-27a7dcb9bf5c,appearance:{mobile:true,desktop:true},background:{backgroundSize:initial,backgroundRepeat:repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},htmlAttrId:row-5600bc68,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},2c34aca9-d2a1-4957-9abc-548c1569a8ea:{id:2c34aca9-d2a1-4957-9abc-548c1569a8ea,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>Ca să slăbești 20 de kilograme în 6 luni, trebuie să-ți activezi metabolismul. \x3c/p>\x3cp>Asta o vei obține cu ajutorul hormonilor tăi, a masei musculare și a sistemului nervos.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:15},fontSize:20,parentId:f10f673b-3ab4-403e-83fb-93813d7a4247,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:text-475aa17d,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:40},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:15},mobileFontSize:18,mobileTextAlign:left,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},2c8ded4a-f35f-473c-b21d-7ad531beec03:{id:2c8ded4a-f35f-473c-b21d-7ad531beec03,type:Video,border:{radius:8},fileId:14066001,margin:{marginTop:0,marginLeft:95,marginRight:95,marginBottom:0},controls:true,parentId:b0405286-5a92-4f37-acb5-bbead124e6b7,appearance:{mobile:true,desktop:true},htmlAttrId:video-bcb1c502,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},posterFileId:14068197},2c9b7575-a68a-4eae-9403-ed962d59898d:{id:2c9b7575-a68a-4eae-9403-ed962d59898d,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:63c2a64c-5c5c-40ff-9644-015b5663186b,parentId:20b35f1e-bb7f-4e3d-9c15-859beb5a648f,appearance:{mobile:true,desktop:true},background:{backgroundSize:initial,backgroundRepeat:repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},htmlAttrId:row-14eb0445,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:0,paddingRight:0,paddingBottom:5}},2e6c5fb7-6974-405f-b502-a024a1fa2bae:{id:2e6c5fb7-6974-405f-b502-a024a1fa2bae,size:6,type:Column,childIds:ef69d107-f7f3-4e37-878b-259ec74509c5,cb630fcf-a817-4ac0-965d-09407d0bf2b3,parentId:5b997004-67ac-479c-80e2-3472ef307ea0,alignSelf:center,htmlAttrId:column-b2bf17e1},2eb0cec2-b6bb-4a1b-953d-fb5013c9f5ce:{id:2eb0cec2-b6bb-4a1b-953d-fb5013c9f5ce,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>O slăbire de 10 kilograme este prima etapă în procesele de slăbire mai ample. De obicei, primele 10 kilograme sunt cele mai greu de pierdut pentru că sunt multe schimbări pe care trebuie să le operăm. 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Joincrave\x3c/strong>\x3c/span>\x3c/h2>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:37,parentId:d779eed8-21cb-4b43-9745-b41c14071984,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:headline-4f1f90f7,lineHeight:38.4,mobileMargin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:10},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:29,mobileLineHeight:35,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},7c7a9d4a-b410-4868-84cc-8621f7fc38b9:{id:7c7a9d4a-b410-4868-84cc-8621f7fc38b9,html:\x3cstyle>\n #video-bcb1c502 { \n aspect-ratio: 9/16;\n \n\n };\n \n @media only screen and (max-width: 800px) {\n\n 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inherit\>\x3c/i>\x3cdiv>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>\x3cstrong>Poftele alimentare sunt tot foame: \x3c/strong>Mulți oameni nu reușesc să își mențină dietele din cauza senzației de foame, nu din lipsă de voință. 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Deși eu însumi am fost o poveste de succes în slăbirea mea, am realizat extrem de rapid după ce mi-am atins obiectivul că menținerea după slăbire e infinit mai grea decât slăbirea înseși. \x3c/span>\x3c/p>\x3cp>\x3c/p>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>Am văzut ani de-a rândul femei slăbind zeci de kilograme, fără să reușească să se și mențină. Și toate programele de slăbire vând aceeași iluzie a slăbirii rapide inițial, care sperai că o să te motiveze pe traseu. \x3c/span>\x3c/p>\x3cp>\x3c/p>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>Clientele mele se mențin mult mai bine pentru că încă de la început programele mele sunt concepute să gestioneze foamea, oboseala și proasta organizare de zi cu zi. \x3c/span>\x3c/p>\x3cp>\x3c/p>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>Căutând o soluție permanentă, am înțeles că doar prin coaching pentru dietă personalizată poți să slăbești și să îți recapăți energia, motivația și vitalitatea. \x3c/span>\x3c/p>\x3cp>\x3c/p>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>De aproape 20 de ani ajut femeile să se simtă bine, să fie sănătoase și să aibă o viață echilibrată. Slăbirea e o consecință firească a acestui proces de echilibrare, de aceea transformările coordonate de mine și durează în timp.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:20,parentId:127d4702-bd3f-4bfd-8a83-dacdac743687,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-b21bbbe5,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:10,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:18,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},9d1e5b65-ee0e-40ce-8e46-06196a9621d7:{id:9d1e5b65-ee0e-40ce-8e46-06196a9621d7,type:BulletList,margin:{marginTop:0,marginLeft:15,marginRight:0,marginBottom:0},content:\x3cul>\x3cli style\display: flex; align-items: stretch; \>\x3ci classfas fa-check-circle style\line-height: inherit\>\x3c/i>\x3cdiv>\x3cp>\x3cspan style\color: rgba(255, 255, 255, 1)\>Ești conștientă că sănătatea ta se degradează dacă nu slăbești.\x3c/span>\x3c/p>\x3c/div>\x3c/li>\x3c/ul>,padding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},fontSize:20,parentId:5e02d3ea-2cbc-413d-8cc9-a815d4ce76e1,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:bullet-list-6cc77aa9,lineHeight:29,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobileFontSize:18,mobileTextAlign:left,listItemIconSize:20,mobileLineHeight:28,listItemClassName:fas fa-check-circle,listItemIconColor:rgba(40, 63, 143, 1),mobileListItemIconColor:rgba(40, 63, 143, 1),html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},9dc58ff8-9cdb-4b79-aab3-318766bf8275:{id:9dc58ff8-9cdb-4b79-aab3-318766bf8275,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:20b35f1e-bb7f-4e3d-9c15-859beb5a648f,parentId:ac76d17e-65bb-4691-ba14-6bdec7b99978,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-8e347a6e,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},9de50a4e-8146-4fb4-b881-4c7b5922d929:{id:9de50a4e-8146-4fb4-b881-4c7b5922d929,type:Image,ratio:1.11,width:444,fileId:13627304,margin:{marginTop:50,marginLeft:0,marginRight:0,marginBottom:0},parentId:713f901a-0e25-4940-8dd4-4d2d68d2fc0c,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:image-a52946b9,mobileMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:0}},9e0b579e-9f76-4d9f-bec8-82a0fd629a19:{id:9e0b579e-9f76-4d9f-bec8-82a0fd629a19,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>\x3cspan style\color: rgba(254, 252, 250, 1)\>© Copyright 2024 Joincrave, INC. \x3c/span>\x3c/p>\x3cp>\x3cspan style\color: rgba(254, 252, 250, 1)\>Toate drepturile rezervate. Toate textele sunt proprietatea Joincrave, INC, utilizarea si copierea fiind interzise.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:16,parentId:1d264c5f-93cf-4bed-908f-1d7e87287b7b,textAlign:center,appearance:{mobile:true,desktop:false},htmlAttrId:text-e1fa4ba5,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:15},mobilePadding:{paddingTop:0,paddingLeft:11,paddingRight:11,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},9e109c32-3ce2-4c8c-8045-3464c8993375:{id:9e109c32-3ce2-4c8c-8045-3464c8993375,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:0ac9bc0b-6e70-4511-bb38-aaba7c654154,parentId:20b35f1e-bb7f-4e3d-9c15-859beb5a648f,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-651aa972,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},9ea784c1-3545-46dd-8a92-e6348c2a9324:{id:9ea784c1-3545-46dd-8a92-e6348c2a9324,type:Headline,margin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:15},content:\x3ch2>\x3cspan style\color: rgba(32, 5, 38, 1)\>\x3cstrong>Better Body - program online de coaching de lifestyle\x3c/strong>\x3c/span>\x3c/h2>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:32,parentId:4fb96552-a149-4172-bd7e-ec5598faa8f9,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:headline-1bc8ab4a,lineHeight:38.4,mobileMargin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:10},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:24,mobileLineHeight:28.8,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},9eb41e8d-30fd-47ac-8baf-0db7a6e99acf:{id:9eb41e8d-30fd-47ac-8baf-0db7a6e99acf,type:FaqItem,title:Cum afectează sindromul premenstrual pofta mea de mâncare?,childIds:64d95f9e-1952-4796-a1b5-1a5fe9eec139,parentId:556a8ed4-937e-4900-9ebe-dd58a875fa6f,htmlAttrId:faqitem-1bb111a1,creationItemNumber:1},a1869f95-fa4d-4f64-93af-f235e4ed61dc:{id:a1869f95-fa4d-4f64-93af-f235e4ed61dc,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>Majoritatea femeilor trăiesc nemulțumite, dar energia lor se dispersează în scuze și planificări excesive. Asumarea responsabilității și renunțarea la perfecționism le eliberează, învățându-le să acționeze rapid și să învețe din greșeli, fără a se vinova excesiv.\x3c/span>\x3c/p>\x3cp>\x3c/p>\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>Metodele tradiționale de slăbire depind de restricții calorice severe și voință. Abordarea personalizată în nutriție învață prin învățare continuă cum să gestionezi evenimente speciale sau vacanțe, menținând controlul asupra dietei. Un model științific (Trans-Theoretical Model of Change) pentru gestionarea scăderii motivației și învățarea din greșeli reprezintă calea eficientă pentru construirea unui stil de viață aliniat cu slăbirea pe termen lung.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:20,parentId:7952fd48-81b3-4e55-a5ef-5abf627a4948,fontStyle:normal,textAlign:left,appearance:{mobile:true,desktop:true},fontFamily:Poppins,fontWeight:400,htmlAttrId:text-0f068db9,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:18,backgroundColor:rgba(255, 255, 255, 0),mobileFontStyle:normal,mobileFontFamily:Poppins,mobileFontWeight:400,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},a1978451-3f2d-4591-93a3-70119326e237:{id:a1978451-3f2d-4591-93a3-70119326e237,type:Headline,margin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:0},content:\x3ch4>\x3cspan style\color: rgba(38, 107, 97, 1)\>\x3cstrong>FAQ\x3c/strong>\x3c/span>\x3c/h4>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:24,parentId:97437215-65f4-4b63-9347-0fb9dae724ef,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:headline-6f31442a,lineHeight:28.8,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:10},mobileFontSize:20,mobileLineHeight:24,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},a2326c20-25fb-4d2b-825e-fd7738c6932d:{id:a2326c20-25fb-4d2b-825e-fd7738c6932d,size:12,type:Column,childIds:86187639-654f-43c6-9e56-4660d5aeef28,parentId:3be82a6d-eb55-4837-8cdb-e3af8180867e,alignSelf:flex-start,htmlAttrId:column-78167bdb},a3c8d7f4-3eb8-44cf-9b3d-a902a0671fc0:{id:a3c8d7f4-3eb8-44cf-9b3d-a902a0671fc0,type:SECTION,styles:{padding:0px 40px 40px 40px,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:0px,backgroundSize:cover,backgroundColor:rgba(234, 242, 239, 1),backgroundRepeat:no-repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},options:{width:wide,attrId:section-26fa3aab,appearance:{mobile:true,desktop:true},backgroundFileId:null},childIds:783c7607-eeca-4384-8660-7d4da1e76be7,66f70651-19e6-4429-a621-e7adae0d12d5,parentId:1153b51a-4b1f-4bb3-9183-a9cf07df5ccb,mobileStyles:{padding:5px 5px 5px 5px,marginTop:0px,marginLeft:0px,marginRight:0px,marginBottom:0px,backgroundSize:initial,backgroundColor:rgba(234, 242, 239, 1),backgroundRepeat:no-repeat,backgroundPosition:50% 50%,backgroundAttachment:initial},mobileOptions:},a50083dc-e150-41c8-b244-3035df033bf1:{id:a50083dc-e150-41c8-b244-3035df033bf1,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>Persoanele cu un metabolism activ au masa musculară crescută, un strat de grăsime redus și niveluri ridicate de energie pe toată durata zilei, în mod natural. Se odihnesc bine fără a avea nevoie de mai mult de 8 ore de somn, au o digestie sănătoasă, respiră profund și au capacitatea de a rămâne concentrați fără efort mare pe activitățile importante. Femeile au ciclu menstrual regulat și se ajustează fluid la ciclicitatea lor hormonală.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:17,parentId:fbab2e5b-6ad7-4f89-90f7-9fdbb6b7f098,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-78e6a34b,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},a50743c8-b407-49c7-850e-1fb165b5435b:{id:a50743c8-b407-49c7-850e-1fb165b5435b,type:Row,margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:35},padding:{paddingTop:15,paddingLeft:10,paddingRight:10,paddingBottom:20},childIds:8b750768-652e-44f3-825b-3ef3805682cd,parentId:5ab56a3c-1398-4bf4-ad2b-16fe247ffecd,appearance:{mobile:true,desktop:true},background:{backgroundSize:initial,backgroundRepeat:repeat,backgroundPosition:50% 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menținere?\x3c/p>\x3c/div>\x3c/li>\x3c/ul>\x3cul>\x3cli style\display: flex; align-items: stretch; \>\x3ci classfar fa-chevron-right style\line-height: inherit\>\x3c/i>\x3cdiv>\x3cp>Te lupți cu pofte de necontrolat și simți că, de fiecare dată când slăbești, kilogramele revin tot mai multe?\x3c/p>\x3c/div>\x3c/li>\x3c/ul>,padding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:19},fontSize:20,parentId:fbebd7e1-1c3e-435e-a799-4e41f0ca74a4,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:bullet-list-71311d81,lineHeight:34,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:10},mobileFontSize:18,mobileTextAlign:left,verticalSpacing:25,listItemIconSize:20,mobileLineHeight:27,listItemClassName:far fa-chevron-right,listItemIconColor:rgba(38, 107, 97, 1),mobileVerticalSpacing:10,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},ac76d17e-65bb-4691-ba14-6bdec7b99978:{id:ac76d17e-65bb-4691-ba14-6bdec7b99978,type:SECTION,styles:{padding:0px 40px 40px 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slăbirii?,childIds:b51f876b-f9f4-4b44-8493-d48aa2a6487f,parentId:d078307a-0c11-4de1-a215-362cd9ba1a6e,creationItemNumber:15},af04bea8-c4e8-4c69-8089-b24855725b61:{id:af04bea8-c4e8-4c69-8089-b24855725b61,type:Text,margin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:10},content:\x3cp>\x3cem>„Better Body este un program în care nu doar că am slăbit 30 de kilograme, a fost un reset înspre bine în toate aspectele vieții mele, cel mai valoros cadou pe care am îndrăznit să mi-l fac eu, mie.”\x3c/em>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:25,parentId:7da9b7a4-68d5-40c3-92c5-58bbff3a48f3,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-d6270a92,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:20,mobileTextAlign:center,html:\x3cp 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mentori.\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:32,parentId:18a84f64-6e84-4461-9a6f-85a94950eef7,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:headline-a462228d,lineHeight:41,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:20},mobilePadding:{paddingTop:0,paddingLeft:10,paddingRight:10,paddingBottom:0},mobileFontSize:22,mobileTextAlign:center,mobileLineHeight:30,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},b170251c-b142-4219-967f-2ba7444d9b02:{id:b170251c-b142-4219-967f-2ba7444d9b02,type:Text,margin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>\x3cstrong>Alexandra\x3c/strong>\x3c/span>\x3c/p>\x3cp>\x3cspan style\color: rgba(40, 114, 143, 1)\>\x3cstrong>De la 90 la 75 în 6 luni 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În rest, orice altceva se poate învăța. Însă respectul de sine, hotărârea de a reuși și decizia de a ne îndeplini visele reprezintă piatra de temelie a proceselor de transformare.\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:17,parentId:aeb24bb7-9906-4184-ad78-9ada5c42dd08,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-253902d7,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},b5441807-0b7b-4460-91f9-c323e91b2f5c:{id:b5441807-0b7b-4460-91f9-c323e91b2f5c,size:5,type:Column,childIds:bacaf633-459e-4236-bbc2-3c11c2f52390,parentId:967f22aa-e302-4fd1-8c14-f1a827b580b9,alignSelf:center,htmlAttrId:column-26c97cd2},b5b35b83-8a77-462e-b149-0b6463e5ebc7:{id:b5b35b83-8a77-462e-b149-0b6463e5ebc7,size:6,type:Column,childIds:24e6ee26-c623-4f0f-b86b-67e2d888f816,parentId:8cde994f-dc14-49dc-9f66-1441ab5b184f,alignSelf:flex-start,htmlAttrId:column-5986b7db},b68d23f9-0f84-49db-a3aa-a4b8c46f549c:{id:b68d23f9-0f84-49db-a3aa-a4b8c46f549c,size:12,type:Column,childIds:286b9eae-9304-4af8-9c4e-7b39195ff5a2,7a5b0a7f-ee85-447f-9c28-c6cd3e1023e3,60383a79-597c-48e6-af60-84401febbebf,parentId:00950176-22d7-4145-b669-0ee868feb608,alignSelf:flex-start,htmlAttrId:column-19c595c1},b6e3c805-8795-4321-940f-3a3f493fe6df:{id:b6e3c805-8795-4321-940f-3a3f493fe6df,type:BUTTON,styles:{color:rgba(255, 255, 255, 1),width:auto,padding:15px 90px 15px 90px,fontSize:20px,alignSelf:center,boxShadow:0 1px 5px rgba(0, 0, 0, 0.4),marginTop:25px,background:rgba(40, 63, 143, 1),marginLeft:0px,borderColor:rgba(1,77,130,1),borderStyle:none,borderWidth:3px,marginRight:0px,marginBottom:0px,borderTopLeftRadius:3px,borderTopRightRadius:3px,borderBottomLeftRadius:3px,borderBottomRightRadius:3px},options:{text:Programează o întâlnire,popup:,action:openUrl,attrId:button-270849bf,linkUrl:https://corigramescu.typeform.com/consiliere2024,subText:,appearance:{mobile:true,desktop:true},borderType:fullBorder,linkTarget:openInNewWindow,subTextColor:rgba(255,255,255,0.8),redirectionType:nextStep,subTextFontSize:14px,iconClassNameAfter:,iconClassNameBefore:},parentId:a673eacb-c406-492e-a98e-5bf1602d1b7c,mobileStyles:{color:rgba(255, 255, 255, 1),width:100%,padding:15px 5px 15px 5px,fontSize:20px,alignSelf:center,boxShadow:none,marginTop:25px,background:rgba(40, 63, 143, 1),marginLeft:0px,marginRight:0px,marginBottom:5px},mobileOptions:{subTextFontSize:14px}},b6eacc81-9c7a-4767-9308-6051d883760f:{id:b6eacc81-9c7a-4767-9308-6051d883760f,size:6,type:Column,childIds:93b8ca6e-8cee-4486-84f2-09b41e31ae97,b170251c-b142-4219-967f-2ba7444d9b02,parentId:de79f4ab-16d2-420b-b45d-0720be08d613,alignSelf:center,htmlAttrId:column-40a7ad5b},b79720b1-b23d-46a1-b742-3baaf1993773:{id:b79720b1-b23d-46a1-b742-3baaf1993773,size:6,type:Column,childIds:9b879784-7594-485f-ac0c-4a7deb432485,07e01531-35e1-44e3-8c2b-1c5e45bdb558,8bd1413e-89fe-4337-beda-5e855847287d,f49d0f7e-062e-4aa3-b085-c14f6f4492d0,220f160b-21cd-46fa-a2b8-b74ac2d7c469,parentId:7faa8b30-0b7f-46a2-b63f-e812fc5c016f,alignSelf:flex-start,htmlAttrId:column-6d786271},b7fe1691-be9f-4577-987b-c86ccbf3966f:{id:b7fe1691-be9f-4577-987b-c86ccbf3966f,type:Headline,margin:{marginTop:30,marginLeft:30,marginRight:40,marginBottom:15},content:\x3cp>\x3cspan style\color: rgba(32, 5, 38, 1)\>\x3cstrong>O poveste de succes\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:32,parentId:6610e077-b3fa-47ed-a07c-f90313f67a3e,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:headline-49c4aa25,lineHeight:41,mobileMargin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:20},mobilePadding:{paddingTop:0,paddingLeft:10,paddingRight:10,paddingBottom:0},mobileFontSize:22,mobileTextAlign:center,mobileLineHeight:30,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},ba15c885-2b48-43cb-b6b5-6932538c3ac1:{id:ba15c885-2b48-43cb-b6b5-6932538c3ac1,size:12,type:Column,childIds:ea4a770c-ea61-42e4-933b-19dbf0e4e061,7f4de283-0041-47ee-a522-4c0dc61b00ae,1d1abb0b-286f-4a39-a6d1-766820b29d89,de79f4ab-16d2-420b-b45d-0720be08d613,758d7e56-117a-412b-8ae8-3cd5195fd44e,parentId:774d06f0-ab5c-4a58-98da-7063b5186a35,alignSelf:flex-start,htmlAttrId:column-d34a4f83},ba7f2255-2661-476d-8e7c-88c9363d8264:{id:ba7f2255-2661-476d-8e7c-88c9363d8264,size:6,type:Column,childIds:7cad1c77-5a5b-4b2f-a6be-22698dda155c,418420aa-c831-473d-9205-3d67dc7cebf8,parentId:38a3c11e-54d0-4aba-819b-92bdc0573481,alignSelf:flex-start,htmlAttrId:column-055e9499},bacaf633-459e-4236-bbc2-3c11c2f52390:{id:bacaf633-459e-4236-bbc2-3c11c2f52390,type:BulletList,margin:{marginTop:0,marginLeft:15,marginRight:0,marginBottom:0},content:\x3cul>\x3cli style\display: flex; 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align-items: stretch; \>\x3ci classfal fa-comment-alt style\line-height: inherit\>\x3c/i>\x3cdiv>\x3cp>Delia a avut un parcurs excelent, fiind cel mai des nevoie să îi temperez energia și să îi dozez eforturile. 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Please, try again later},file_manager:{upload:{drag_file:Drag a file or }}},validation:{expiration_invalid:Invalid card expiration,errors:{form_field_should_not_be_empty:This value should not be blank},page:{calendar:{event_not_selected:Please, select an event to display it on the public page},paid_calendar:{remove_payment_button:The paid calendar has a built-in payment button. Please remove the unnecessary payment button,event_not_selected:Please choose an event for the paid calendar on the step settings page,one_element:Only one paid calendar can be added to the page,paid_calendar_required:The paid calendar is required},payment_button_required:Payment button is required on payment pages,search_results_unique:Only one Search Results element can be on a page,search_results_required:The Search Results element is required }},entities:{blog_post_listing:{more:{label:Read}},offer_price:{product:{stub:{name:Product example}}},calendar:{form_submit_default_text:Submit,next_step_default_text:Next step,calendar_step_headline_default_text:Step 1:,form_step_headline_default_text:Step 2:,calendar_step_sub_headline_default_text:Set up your booking details,form_step_sub_headline_default_text:Fill in the form,form_description_default_text:Enter your details,date_field_not_empty:Date required,time_slot_field_not_empty:Time slot required},paid_calendar:{example_warning:This is a sample event. Please choose an event on the step settings page},member_access:{create_account:{default_headline:Create your account now\n},registration:{button_text:Click here},confirm_registration:{default_headline:Confirm registration}}},month_plural:months,price_plan:{trial_period:{week:{{count}} week,week_other:{{count}} weeks,day:{{count}} day,day_other:{{count}} days,month:{{count}} month,month_other:{{count}} months,year:{{count}} year,year_other:{{count}} years,week_icu:{count, plural, 1 {1 week} other {# weeks}},day_icu:{count, plural, 1 {1 day} other {# days}},month_icu:{count, plural, 1 {1 month} other {# months}},year_icu:{count, plural, 1 {1 year} other {# years}}},interval:{day:day,day_other:{{count}} days,week:week,week_other:{{count}} weeks,month:month,month_other:{{count}} months,year:year,year_other:{{count}} years,day_icu:{count, plural, 1 {day} other {# days}},week_icu:{count, plural, 1 {week} other {# weeks}},month_icu:{count, plural, 1 {month} other {# months}},year_icu:{count, plural, 1 {year} other {# years}},month_few:},interval_limited_payments:{day:{{count}} day,day_other:{{count}} days,month_other:{{count}} months,month:{{count}} month,year:{{count}} year,year_other:{{count}} years,week:{{count}} week,week_other:{{count}} weeks}},day_plural:{{count}} days,entity:{product:{header:Physical product,quantity_label:Quantity,price_label:Unit price,stock_limit_label:Availability,stock_limit_title:{{ limit }} in stock,stock_limit_title_icu:{limit} in stock}},entity_settings:{phone:{title:Phone},fullname:{title:Full name},booking_calendar:{event:Event,headline:Headline,switch_calendar_step:Calendar,switch_form_step:Form,next_step_button_text:Next step button text,sub_headline:Sub-headline,switch_thank_you_step:Thank you,thank_you_step_button_text:Finish,booking_summary:{duration_minutes:{{minutes}} Minutes duration,duration_minutes_icu:{minutes} Minutes duration},redirection_confirmed:{label:Do you want to redirect users after booking confirmed?},booking_confirmed:Booking confirmed!,mandatory:Mandatory,custom_question_default_label:Sample question,custom_question_default_placeholder:Whats on your mind},bookingpaidcalendar:{header:Paid calendar},search:{header:Search},websiteheader:{header:Website header},websitefooter:{header:Website footer},websitelogo:{header:Logo},menu:{item:{about_placeholder:About,how_it_works_placeholder:How it works,member_stories_placeholder:Member stories}},button:{button_text:{label:Button text},send_form:{no_redirection:{title:Text after successful opt-in}}},image:{link:Link},websitelanguageswitcher:{header:Language switcher},websitelogin:{header:Website login}},test_asset_21_05_2025:its only for test 5,toolbox:{entities:{search:Search}},settings_styles:{size_and_position:{label:Size and position}},global:{cancel:Cancel,new:New},website_theme_settings:{group:{form_field:{border_color:Form field border},primary:{button_border_color:Primary button border},secondary:{button_border_color:Secondary button border},content:{background_color:Content background},ghost:{button_border_color:Ghost button border}}},website_settings:{sidebar:{page_settings:{advanced:{title:Advanced,tracking_code:Tracking code,tracking_code_info:Please note that some third-party scripts may not work as expected. Incorrect or unsupported code may affect how your page loads or behaves}},theme:Theme,logo:{description:Logos replace the website title on all pages. To show the website title, delete the image.,mobile_image:Mobile logo,text_color:Text logo color,add_text:Add text,title:{image:Image}},website_header:{sticky:Sticky header},new_theme:New theme,language_switcher:{text_color:Language switcher color}},pages_management:{unsaved_modal:{title:Discard сhanges?,description:If you leave now, your changes on this page will be permanently lost. 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Please check card number, expiration date and CVC code,cvc_invalid:Invalid CVC code,expiration_invalid:Invalid card expiration,identification_number_invalid:Please enter a valid identification number,card_number_invalid:Please enter a valid card number,errors:{form_field_should_not_be_empty:This value should not be blank},cpf_number_invalid:Invalid CPF number,cnpj_number_invalid:Invalid CNPJ number,cardholder_name_invalid:Cardholder name invalid,personal_identification_number_invalid:Invalid {{ identification_type }} number,page:{calendar:{event_not_selected:Please, select an event to display it on the public page}}},components:{offer_price:{total:Total,one_shots_summary:{total_amount_with_coupon:Total amount including discount},price_plans:{limited_with_limit_of_payments:{{ amount }} / {{ interval }} - {{ count }} times,limited_with_limit_of_payments_icu:{amount} / {interval} - {count} times}},timer:{days:days},preview:{warning:This is preview mode. Dont use this URL},entities:{blog_content_placeholder:{placeholder:Blog content},blog_post_content_placeholder:{placeholder:Blog post content placeholder}},core:{text_editor:{link_menu:{placeholder:Type in URL}},calendar:{event_name:Event name,event_time:Event duration,event_location:{name:Location,phone:Phone,personal:Personal,online_meeting:Online meeting,zoom:Zoom,google_meet:Google Meet},timezone:Time zone,select_time_zone:Select time zone,select_date:Select date,min:Min,empty_event_name:Sample event,months:{january:January,february:February,march:March,april:April,may:May,june:June,july:July,august:August,september:September,october:October,november:November,december:December},weekdays:{monday_short:Mon,tuesday_short:Tue,wednesday_short:Wed,thursday_short:Thu,friday_short:Fri,saturday_short:Sat,sunday_short:Sun},booking_former_time:Former time,reschedule_booking_title:Reschedule booking},paid_calendar:{event_not_found:Event not found}},payment_methods:{credit_cards:{label:Credit or debit card},dlocal_document_number:Dlocal document number,expiration_month:Month,expiration_year:Year,identification_number:Document number,installments:Installments,stripe:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_card_security_code:Invalid security code,invalid_card_details:Your card details are invalid},xendit:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_cvn_number:Invalid CVN},cash_on_delivery:{title:Cash on delivery}},contact_us:{success_message:Thank you for your request. We will contact you soon.},attachments:{text_label:Attach file},comments:{responses_label_one:Response,responses_label_other:Responses,load_more_label:Load more,send_label:Send,cancel_label:Cancel,just_now_label:Just now,reply_label:Reply,input_placeholder_label:Write a comment...,delete_confirmation_label:Are you sure you want to delete this comment? 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