Domain > www.cogletter.com

More information on this domain is in AlienVault OTX

DNS Resolutions

Date	IP Address
2025-12-01	18.161.170.28 (ClassC)
2025-12-01	18.161.170.59 (ClassC)
2026-01-04	3.175.34.104 (ClassC)

HTTP/1.1 200 OKContent-Type: text/html; charsetUTF-8Transfer-Encoding: chunkedConnection: keep-aliveDate: Sun, 04 Jan 2026 04:26:15 GMTX-Xss-Protection: 1; modeblockX-Content-Type-Options: nosniffServer: nginxCache-Control: max-age5, must-revalidate, publicVary: Accept-Encoding,OriginVia: 1.1 6f487ff94f33b54cc57c94581b06fb50.cloudfront.net (CloudFront)X-Cache: Miss from cloudfrontX-Amz-Cf-Pop: HIO52-P3X-Amz-Cf-Id: Oph9EsXhTOUVCFQRIBuoN3idHjWjXXlMRb9ri8SxS47pLSo6ruoYWg

!DOCTYPE html>!-- Created with https://systeme.io -->html langen-US>head>link relicon typeimage/png href/14453562/6926d88ed7895_FavIcon_little.png>link relapple-touch-icon href/14453562/6926d88ed7895_FavIcon_little.png>meta charSetutf-8/>title data-react-helmettrue>CogLetter – Cognitive Psychology, Practical Tools & Self-Understanding/title>meta data-react-helmettrue nameviewport contentwidthdevice-width, initial-scale1/>meta data-react-helmettrue nametitle contentCogLetter – Cognitive Psychology, Practical Tools & Self-Understanding/>meta data-react-helmettrue namedescription contentEvery week, CogLetter delivers concise, science-backed capsules to help you understand your brain, manage anxiety, improve habits, and enhance relationships. Practical, reliable tools to think, act, and live more calmly./>meta data-react-helmettrue nameauthor contentLudovic Foin/>meta data-react-helmettrue namekeywords contentpsychology, personal development, neuroscience, anxiety management, habits, relationships, practical tools, CogLetter, mind science, understanding the brain, CogLetter, cognitive, cognitive psychology/>meta data-react-helmettrue propertyog:image contenthttps://d1yei2z3i6k35z.cloudfront.net/14453562/69296ab9d0449_FavIcon_little.png/>meta data-react-helmettrue propertyog:image:alt contentCogLetter – Cognitive Psychology, Practical Tools & Self-Understanding/>meta data-react-helmettrue propertyog:title contentCogLetter – Cognitive Psychology, Practical Tools & Self-Understanding/>meta data-react-helmettrue propertyog:description contentEvery week, CogLetter delivers concise, science-backed capsules to help you understand your brain, manage anxiety, improve habits, and enhance relationships. Practical, reliable tools to think, act, and live more calmly./>meta data-react-helmettrue propertyog:url contenthttps://www.cogletter.com//>style data-styled data-styled-version6.1.13>.hDxbMm{position:absolute;z-index:0;height:100%;width:100%;top:0;left:0;z-index:-1;filter:blur(0px);background-color:rgb(255, 250, 244);background-image:none;}/*!sc*/@media only screen and (max-width: 800px){.hDxbMm{background-image:none;}}/*!sc*/data-styled.g72idsc-gqYRWL{content:hDxbMm,}/*!sc*/.cyzpYO{position:relative;width:100%;}/*!sc*/data-styled.g73idsc-cwJYja{content:cyzpYO,}/*!sc*/.cXKjNK{display:flex;flex-direction:row;align-items:center;justify-content:center;}/*!sc*/data-styled.g75idsc-gvlNCs{content:cXKjNK,}/*!sc*/.ewlSmg{width:100%;align-self:center;opacity:1;cursor:pointer;border:none;background:rgb(255, 87, 34);padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px;font-size:20px;color:rgba(255, 255, 255, 1);font-family:Montserrat;font-weight:400;font-style:normal;border-top-left-radius:3px;border-top-right-radius:3px;border-bottom-left-radius:3px;border-bottom-right-radius:3px;border-style:solid;border-width:0px;border-top-width:0;border-left-width:0;border-right-width:0;border-color:rgba(1,77,130,1);box-shadow:none;line-height:28px;transition-duration:0.3s;transition-property:color,transform,background;}/*!sc*/@media only screen and (max-width: 800px){.ewlSmg{width:100%;align-self:center;opacity:1;padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;font-size:20px;font-family:Montserrat;font-weight:400;font-style:normal;box-shadow:none;line-height:26px;transition-duration:0.3s;transition-property:color,transform,background;}}/*!sc*/.jSxdco{width:auto;align-self:center;opacity:1;cursor:pointer;border:none;background:rgb(255, 87, 34);padding-top:19px;padding-right:100px;padding-bottom:19px;padding-left:100px;font-size:16px;color:rgba(255, 255, 255, 1);font-family:Montserrat;font-weight:400;font-style:normal;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;border-style:none;border-width:3px;border-top-width:0;border-left-width:0;border-right-width:0;border-color:rgba(1,77,130,1);box-shadow:none;line-height:24px;transition-duration:0.3s;transition-property:color,transform,background;}/*!sc*/@media only screen and (max-width: 800px){.jSxdco{width:auto;align-self:center;opacity:1;padding-top:11px;padding-right:10px;padding-bottom:11px;padding-left:10px;font-size:16px;font-family:Montserrat;font-weight:400;font-style:normal;border-top-left-radius:5px;border-top-right-radius:5px;border-bottom-left-radius:5px;border-bottom-right-radius:5px;box-shadow:none;line-height:24px;transition-duration:0.3s;transition-property:color,transform,background;}}/*!sc*/data-styled.g77idsc-iXGjfC{content:ewlSmg,jSxdco,}/*!sc*/.egUwgR{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:45px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:28px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.egUwgR a{color:rgba(95, 102, 126, 1);}/*!sc*/.egUwgR a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.egUwgR a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.egUwgR a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.egUwgR strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.egUwgR{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:54px;font-weight:400;font-style:normal;text-align:center;line-height:70px;}}/*!sc*/.egUwgR p:empty::after{content: ;white-space:pre;}/*!sc*/.jsQboy{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:40px;color:rgba(31, 33, 41, 1);font-family:Montserrat;font-weight:400;font-style:normal;letter-spacing:2px;text-align:center;line-height:38.4px;}/*!sc*/.jsQboy a{color:rgba(95, 102, 126, 1);}/*!sc*/.jsQboy a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.jsQboy a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.jsQboy a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.jsQboy strong{font-weight:bold;}/*!sc*/.jsQboy h1,.jsQboy h2,.jsQboy h3,.jsQboy h4,.jsQboy h5,.jsQboy h6{font-size:40px;color:rgba(31, 33, 41, 1);font-family:Montserrat;font-weight:400;font-style:normal;letter-spacing:2px;text-align:center;line-height:38.4px;}/*!sc*/@media only screen and (max-width: 800px){.jsQboy{font-size:20px;font-family:Montserrat;font-weight:400;font-style:normal;letter-spacing:2px;text-align:center;line-height:30.8px;}.jsQboy h1,.jsQboy h2,.jsQboy h3,.jsQboy h4,.jsQboy h5,.jsQboy h6{font-size:20px;font-family:Montserrat;font-weight:400;font-style:normal;letter-spacing:2px;text-align:center;line-height:30.8px;}}/*!sc*/.jsQboy p:empty::after{content: ;white-space:pre;}/*!sc*/.crMtqz{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:32px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:left;line-height:46px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.crMtqz a{color:rgba(95, 102, 126, 1);}/*!sc*/.crMtqz a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.crMtqz a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.crMtqz a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.crMtqz strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.crMtqz{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:16px;font-weight:400;font-style:normal;text-align:left;line-height:21px;}}/*!sc*/.crMtqz p:empty::after{content: ;white-space:pre;}/*!sc*/.flayX{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:18px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:30px;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;}/*!sc*/.flayX a{color:rgba(95, 102, 126, 1);}/*!sc*/.flayX a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.flayX a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.flayX a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.flayX strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.flayX{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:15px;font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:30px;}}/*!sc*/.flayX p:empty::after{content: ;white-space:pre;}/*!sc*/.ajGJL{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:30px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:28px;padding-top:8px;padding-right:0px;padding-bottom:8px;padding-left:0px;}/*!sc*/.ajGJL a{color:rgba(95, 102, 126, 1);}/*!sc*/.ajGJL a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.ajGJL a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.ajGJL a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.ajGJL strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.ajGJL{padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px;font-size:20px;font-weight:400;font-style:normal;text-align:center;line-height:26px;}}/*!sc*/.ajGJL p:empty::after{content: ;white-space:pre;}/*!sc*/.iAkfEJ{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:18px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:28px;padding-top:8px;padding-right:0px;padding-bottom:8px;padding-left:0px;}/*!sc*/.iAkfEJ a{color:rgba(95, 102, 126, 1);}/*!sc*/.iAkfEJ a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.iAkfEJ a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.iAkfEJ a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.iAkfEJ strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.iAkfEJ{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:16px;font-weight:400;font-style:normal;letter-spacing:1px;text-align:center;line-height:29px;}}/*!sc*/.iAkfEJ p:empty::after{content: ;white-space:pre;}/*!sc*/.gwHloh{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:44px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:43px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.gwHloh a{color:rgba(95, 102, 126, 1);}/*!sc*/.gwHloh a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.gwHloh a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.gwHloh a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.gwHloh strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.gwHloh{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:20px;font-weight:400;font-style:normal;text-align:center;line-height:26px;}}/*!sc*/.gwHloh p:empty::after{content: ;white-space:pre;}/*!sc*/.llJUvL{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:18px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:28px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.llJUvL a{color:rgba(95, 102, 126, 1);}/*!sc*/.llJUvL a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.llJUvL a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.llJUvL a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.llJUvL strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.llJUvL{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:16px;font-weight:400;font-style:normal;text-align:center;line-height:21px;}}/*!sc*/.llJUvL p:empty::after{content: ;white-space:pre;}/*!sc*/.dmcqgt{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:44px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:43px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;background-color:rgba(0, 0, 0, 0);}/*!sc*/.dmcqgt a{color:rgba(95, 102, 126, 1);}/*!sc*/.dmcqgt a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.dmcqgt a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.dmcqgt a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.dmcqgt strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.dmcqgt{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:20px;font-weight:400;font-style:normal;text-align:center;line-height:26px;}}/*!sc*/.dmcqgt p:empty::after{content: ;white-space:pre;}/*!sc*/.kmzSJA{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:48px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:700;font-style:normal;text-align:left;line-height:64px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.kmzSJA a{color:rgba(95, 102, 126, 1);}/*!sc*/.kmzSJA a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.kmzSJA a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.kmzSJA a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.kmzSJA strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.kmzSJA{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:32px;font-weight:700;font-style:normal;text-align:center;line-height:52px;}}/*!sc*/.kmzSJA p:empty::after{content: ;white-space:pre;}/*!sc*/.fzTFxj{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:36px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:700;font-style:normal;text-align:center;line-height:53px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.fzTFxj a{color:rgba(95, 102, 126, 1);}/*!sc*/.fzTFxj a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.fzTFxj a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.fzTFxj a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.fzTFxj strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.fzTFxj{padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;font-size:26px;font-weight:700;font-style:normal;text-align:center;line-height:48px;}}/*!sc*/.fzTFxj p:empty::after{content: ;white-space:pre;}/*!sc*/.gqihaZ{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:16px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:26px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.gqihaZ a{color:rgba(95, 102, 126, 1);}/*!sc*/.gqihaZ a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.gqihaZ a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.gqihaZ a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.gqihaZ strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.gqihaZ{padding-top:6px;padding-right:0px;padding-bottom:6px;padding-left:0px;font-size:15px;font-weight:400;font-style:normal;text-align:center;line-height:28px;}}/*!sc*/.gqihaZ p:empty::after{content: ;white-space:pre;}/*!sc*/.jCgHkl{word-break:break-word;transition:box-shadow 0.1s ease-in-out;flex-basis:inherit;font-size:15px;color:rgba(95, 102, 126, 1);font-family:Montserrat;font-weight:400;font-style:normal;text-align:center;line-height:28px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/.jCgHkl a{color:rgba(95, 102, 126, 1);}/*!sc*/.jCgHkl a>span{color:rgba(95, 102, 126, 1);}/*!sc*/.jCgHkl a:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.jCgHkl a>span:hover{box-shadow:inset 0 -1px 0;}/*!sc*/.jCgHkl strong{font-weight:bold;}/*!sc*/@media only screen and (max-width: 800px){.jCgHkl{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:14px;font-weight:400;font-style:normal;text-align:center;line-height:24px;}}/*!sc*/.jCgHkl p:empty::after{content: ;white-space:pre;}/*!sc*/data-styled.g84idsc-hGNhLO{content:egUwgR,jsQboy,crMtqz,flayX,ajGJL,iAkfEJ,gwHloh,llJUvL,dmcqgt,kmzSJA,fzTFxj,gqihaZ,jCgHkl,}/*!sc*/.ctqaXJ{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:2;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.ctqaXJ{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.eoekrT{display:flex;flex-direction:column;grid-column-start:2;grid-column-end:6;align-self:center;}/*!sc*/@media only screen and (max-width: 800px){.eoekrT{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.jlidiH{display:flex;flex-direction:column;grid-column-start:6;grid-column-end:13;align-self:center;}/*!sc*/@media only screen and (max-width: 800px){.jlidiH{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.RIFuh{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:13;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.RIFuh{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.bmgPkS{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:10;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.bmgPkS{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.fPbAGx{display:flex;flex-direction:column;grid-column-start:10;grid-column-end:13;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.fPbAGx{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.dwkgYO{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:5;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.dwkgYO{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.ePXHKX{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:4;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.ePXHKX{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.cAeKCd{display:flex;flex-direction:column;grid-column-start:4;grid-column-end:13;align-self:center;}/*!sc*/@media only screen and (max-width: 800px){.cAeKCd{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.bPQewa{display:flex;flex-direction:column;grid-column-start:5;grid-column-end:9;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.bPQewa{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.bxIKAh{display:flex;flex-direction:column;grid-column-start:9;grid-column-end:13;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.bxIKAh{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.bdoiY{display:flex;flex-direction:column;grid-column-start:1;grid-column-end:7;align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.bdoiY{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/.jEVskg{display:flex;flex-direction:column;grid-column-start:7;grid-column-end:13;align-self:flex-end;}/*!sc*/@media only screen and (max-width: 800px){.jEVskg{align-self:unset;width:100%;grid-column-start:1;grid-column-end:12;padding-left:0;padding-right:0;}}/*!sc*/data-styled.g87idsc-jwaPLR{content:ctqaXJ,eoekrT,jlidiH,RIFuh,bmgPkS,fPbAGx,dwkgYO,ePXHKX,cAeKCd,bPQewa,bxIKAh,bdoiY,jEVskg,}/*!sc*/.cKsoyt{display:block;max-width:100%;object-fit:contain;width:114px;}/*!sc*/@media only screen and (max-width: 800px){.cKsoyt{width:50px;}}/*!sc*/.SHSLb{display:block;max-width:100%;object-fit:contain;width:275px;}/*!sc*/@media only screen and (max-width: 800px){.SHSLb{width:250px;}}/*!sc*/.gxuRdr{display:block;max-width:100%;object-fit:contain;width:92px;}/*!sc*/data-styled.g138idsc-glpSfM{content:cKsoyt,SHSLb,gxuRdr,}/*!sc*/.cjEbAb{align-self:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.cjEbAb{align-self:center;}}/*!sc*/.ipXkrV{align-self:center;}/*!sc*/data-styled.g139idsc-kHhQGl{content:cjEbAb,ipXkrV,}/*!sc*/.eBxbix{position:relative;display:block;height:0;overflow:visible;padding-bottom:100.00%;}/*!sc*/.dkrXGn{position:relative;display:block;height:0;overflow:visible;padding-bottom:96.15%;}/*!sc*/data-styled.g140idsc-kyexYT{content:eBxbix,dkrXGn,}/*!sc*/.gtyxqD{width:100%;max-width:13px;}/*!sc*/@media only screen and (max-width: 800px){.gtyxqD{max-width:px;}}/*!sc*/.dFVYMl{width:100%;max-width:48px;}/*!sc*/@media only screen and (max-width: 800px){.dFVYMl{max-width:px;}}/*!sc*/data-styled.g148idsc-bdbhkv{content:gtyxqD,dFVYMl,}/*!sc*/.eGoYGg{outline:none;display:flex;background-color:transparent;border:none;padding:0;cursor:pointer;text-align:left;font-size:26px;color:rgba(74, 74, 74, 1);transition:box-shadow 0.1s ease-in-out;}/*!sc*/.eGoYGg:hover{color:rgba(167, 154, 122, 1);text-decoration-line:underline;text-decoration-thickness:3px;text-underline-offset:10px;}/*!sc*/@media only screen and (max-width: 800px){.eGoYGg{overflow-wrap:anywhere;transition:box-shadow 0.1s ease-in-out;}}/*!sc*/.kVzJju{outline:none;display:flex;background-color:transparent;border:none;padding:0;cursor:pointer;text-align:right;font-size:16px;color:rgb(255, 87, 34);font-family:Montserrat;font-weight:700;font-style:normal;line-height:26px;transition:box-shadow 0.1s ease-in-out;}/*!sc*/.kVzJju:hover{color:rgba(255, 255, 255, 1);text-decoration-color:rgba(255, 255, 255, 1);text-decoration-line:underline;text-decoration-thickness:3px;text-underline-offset:10px;}/*!sc*/@media only screen and (max-width: 800px){.kVzJju{overflow-wrap:anywhere;font-size:18px;color:rgba(17, 17, 17, 1);font-family:Open Sans;font-weight:700;font-style:normal;line-height:32px;color:rgba(17, 17, 17, 1);transition:box-shadow 0.1s ease-in-out;}.kVzJju:hover{color:rgba(17, 17, 17, 1);}}/*!sc*/.krWHaZ{outline:none;display:flex;background-color:transparent;border:none;padding:0;cursor:pointer;text-align:left;font-size:16px;color:rgb(255, 87, 34);font-family:Montserrat;font-weight:700;font-style:normal;line-height:26px;transition:box-shadow 0.1s ease-in-out;}/*!sc*/.krWHaZ:hover{color:rgba(255, 255, 255, 1);text-decoration-color:rgba(255, 255, 255, 1);text-decoration-line:underline;text-decoration-thickness:3px;text-underline-offset:10px;}/*!sc*/@media only screen and (max-width: 800px){.krWHaZ{overflow-wrap:anywhere;font-size:18px;color:rgba(17, 17, 17, 1);font-family:Open Sans;font-weight:700;font-style:normal;line-height:32px;color:rgba(17, 17, 17, 1);transition:box-shadow 0.1s ease-in-out;}.krWHaZ:hover{color:rgba(17, 17, 17, 1);}}/*!sc*/data-styled.g149idsc-cJTOIK{content:eGoYGg,kVzJju,krWHaZ,}/*!sc*/.eyZJXK{min-height:20px;display:flex;justify-content:flex-start;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/@media only screen and (max-width: 800px){.eyZJXK{display:none;justify-content:flex-start;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/.eVJlKh{min-height:20px;display:flex;justify-content:flex-end;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/@media only screen and (max-width: 800px){.eVJlKh{display:none;justify-content:flex-start;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/data-styled.g150idsc-dIMGom{content:eyZJXK,eVJlKh,}/*!sc*/.lmDCQ{display:block;width:33px;height:4px;position:relative;border-radius:3px;z-index:1;transform-origin:4px 0;transition:transform 0.5s cubic-bezier(0.77, 0.2, 0.05, 1),background 0.5s cubic-bezier(0.77, 0.2, 0.05, 1),opacity 0.55s ease,background-color 0.3s 0.15s ease-in;background-color:rgba(74, 74, 74, 1);}/*!sc*/.lmDCQ:not(:last-child){margin-bottom:5px;}/*!sc*/.cpBxbA{display:block;width:33px;height:4px;position:relative;border-radius:3px;z-index:1;transform-origin:4px 0;transition:transform 0.5s cubic-bezier(0.77, 0.2, 0.05, 1),background 0.5s cubic-bezier(0.77, 0.2, 0.05, 1),opacity 0.55s ease,background-color 0.3s 0.15s ease-in;background-color:rgba(28, 69, 164, 0);}/*!sc*/.cpBxbA:not(:last-child){margin-bottom:5px;}/*!sc*/data-styled.g151idsc-ieEEOL{content:lmDCQ,cpBxbA,}/*!sc*/.eMzVvg{display:none;position:relative;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;z-index:0;cursor:pointer;justify-content:flex-end;align-self:end;flex-direction:column;}/*!sc*/@media only screen and (max-width: 800px){.eMzVvg{display:flex;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/.eMzVvg span:first-child{transform-origin:0 0;}/*!sc*/.eMzVvg span:nth-last-child(1){transform-origin:0 100%;}/*!sc*/data-styled.g152idsc-kXQcRk{content:eMzVvg,}/*!sc*/.gtKgdx{display:flex;justify-content:flex-end;}/*!sc*/data-styled.g153idsc-eemrSN{content:gtKgdx,}/*!sc*/.kVMOjP{display:flex;gap:5px;align-items:center;width:fit-content;cursor:pointer;}/*!sc*/data-styled.g156idsc-hqLrE{content:kVMOjP,}/*!sc*/.jPmLBR{display:flex;flex-direction:column;gap:15px;}/*!sc*/data-styled.g157idsc-eDiJSd{content:jPmLBR,}/*!sc*/.deleMN{transition:transform 0.3s ease-in-out;color:rgba(17, 17, 17, 1);}/*!sc*/data-styled.g158idsc-fDeYYK{content:deleMN,}/*!sc*/.dljifG{margin-left:20px;display:flex;position:absolute;flex-direction:column;gap:15px;opacity:0;visibility:hidden;transition:visibility 0.2s ease-in-out,transform 0.2s,opacity 0.2s;transform:translateY(-10px);}/*!sc*/data-styled.g159idsc-jYWXzj{content:dljifG,}/*!sc*/.iinRGC{margin-top:50px;margin-right:10px;margin-left:10px;list-style:none;padding:0;}/*!sc*/.iinRGC li:last-of-type{margin-bottom:0;}/*!sc*/data-styled.g160idsc-kvmDxl{content:iinRGC,}/*!sc*/.bqRZeI{background-color:rgba(255, 255, 255, 1);position:fixed;top:0;bottom:0;right:0;overflow-y:auto;width:0;z-index:50;transition:width 0.2s ease-in-out;justify-content:flex-start;}/*!sc*/@media only screen and (max-width: 800px){.bqRZeI{display:flex;justify-content:flex-start;}}/*!sc*/.kOiday{background-color:rgba(241, 241, 241, 1);position:fixed;top:0;bottom:0;right:0;overflow-y:auto;width:0;z-index:50;transition:width 0.2s ease-in-out;justify-content:flex-end;}/*!sc*/@media only screen and (max-width: 800px){.kOiday{display:flex;justify-content:flex-start;}}/*!sc*/data-styled.g161idsc-ZVgAE{content:bqRZeI,kOiday,}/*!sc*/.gPXcyP{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;border-style:solid;border-width:1px;border-color:rgba(68, 68, 68, 1);}/*!sc*/data-styled.g163idsc-fmtPfW{content:gPXcyP,}/*!sc*/.igyCfi{min-height:20px;text-align:center;}/*!sc*/data-styled.g229idsc-gEtfcr{content:igyCfi,}/*!sc*/.kDRFlV{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:0px;padding-right:0px;padding-bottom:10px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.kDRFlV{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/@media only screen and (max-width: 800px){.kDRFlV{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/.eODIQq{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;column-gap:unset!important;}/*!sc*/@media only screen and (max-width: 800px){.eODIQq{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/@media only screen and (max-width: 800px){.eODIQq{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/.fVApxX{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.fVApxX{padding-top:0px;padding-right:18px;padding-bottom:0px;padding-left:18px;background-color:rgb(249, 237, 221);}}/*!sc*/@media only screen and (max-width: 800px){.fVApxX{display:flex;flex-direction:column-reverse;grid-template-columns:auto;background-image:none;}}/*!sc*/.jtUKNm{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;column-gap:unset!important;}/*!sc*/@media only screen and (max-width: 800px){.jtUKNm{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.jtUKNm{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/.bfRkig{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;border-width:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;column-gap:unset!important;}/*!sc*/@media only screen and (max-width: 800px){.bfRkig{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.bfRkig{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/.fzqSqQ{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.fzqSqQ{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.fzqSqQ{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/.cIZvne{display:grid;position:relative;justify-content:space-between;grid-template-columns:repeat(12, 1fr);column-gap:20px;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:repeat;background-attachment:initial;column-gap:unset!important;}/*!sc*/@media only screen and (max-width: 800px){.cIZvne{padding-top:10px;padding-right:5px;padding-bottom:10px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.cIZvne{display:flex;flex-direction:column;grid-template-columns:auto;background-image:none;}}/*!sc*/data-styled.g232idsc-cJjvBx{content:kDRFlV,eODIQq,fVApxX,jtUKNm,bfRkig,fzqSqQ,cIZvne,}/*!sc*/.kwiEBd{display:flex;position:relative;background-color:rgb(249, 237, 221);padding-top:3px;padding-right:0px;padding-bottom:3px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.kwiEBd{padding-top:20px;padding-right:18px;padding-bottom:20px;padding-left:18px;}}/*!sc*/@media only screen and (max-width: 800px){.kwiEBd{background-image:none;}}/*!sc*/.hYvKqo{display:flex;position:relative;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.hYvKqo{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/@media only screen and (max-width: 800px){.hYvKqo{background-image:none;}}/*!sc*/.cKrPhN{display:flex;position:relative;background-color:rgb(249, 237, 221);padding-top:20px;padding-right:0px;padding-bottom:20px;padding-left:0px;background-image:none;background-size:100%;background-position:0% 0%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.cKrPhN{padding-top:0px;padding-right:18px;padding-bottom:0px;padding-left:18px;}}/*!sc*/@media only screen and (max-width: 800px){.cKrPhN{background-image:url(https://d1yei2z3i6k35z.cloudfront.net/161/61fa4bfcad8a8_Group85.png);}}/*!sc*/.iuEYuE{display:flex;position:relative;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.iuEYuE{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.iuEYuE{background-image:none;}}/*!sc*/.bgfWUw{display:flex;position:relative;padding-top:60px;padding-right:0px;padding-bottom:40px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.bgfWUw{padding-top:25px;padding-right:18px;padding-bottom:50px;padding-left:18px;}}/*!sc*/@media only screen and (max-width: 800px){.bgfWUw{background-image:none;}}/*!sc*/.epzhrB{display:flex;position:relative;background-color:rgb(249, 237, 221);padding-top:10px;padding-right:0px;padding-bottom:10px;padding-left:0px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.epzhrB{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/@media only screen and (max-width: 800px){.epzhrB{background-image:none;}}/*!sc*/.cqVdGV{display:flex;position:relative;background-color:rgb(249, 237, 221);padding-top:12px;padding-right:200px;padding-bottom:12px;padding-left:200px;background-image:none;background-size:initial;background-position:50% 50%;background-repeat:no-repeat;background-attachment:initial;}/*!sc*/@media only screen and (max-width: 800px){.cqVdGV{padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}}/*!sc*/@media only screen and (max-width: 800px){.cqVdGV{background-image:none;}}/*!sc*/data-styled.g238idsc-bmxOz{content:kwiEBd,hYvKqo,cKrPhN,iuEYuE,bgfWUw,epzhrB,cqVdGV,}/*!sc*/.bKEbLP{max-width:1120px;width:100%;margin:auto;}/*!sc*/@media only screen and (max-width: 800px){.bKEbLP{max-width:initial;}}/*!sc*/.cqbDYR{max-width:100%;width:100%;margin:auto;}/*!sc*/@media only screen and (max-width: 800px){.cqbDYR{max-width:initial;}}/*!sc*/.kCFfTE{max-width:1120px;width:100%;margin:auto;background-color:rgba(128, 23, 23, 0);}/*!sc*/@media only screen and (max-width: 800px){.kCFfTE{max-width:initial;}}/*!sc*/data-styled.g239idsc-iunwHu{content:bKEbLP,cqbDYR,kCFfTE,}/*!sc*/.buOfMa{position:absolute;width:100%;height:100%;background-image:none;background-color:rgb(255, 250, 244);filter:blur(0px);}/*!sc*/@media only screen and (max-width: 800px){.buOfMa{background-image:none;}}/*!sc*/data-styled.g489idsc-bNbpSL{content:buOfMa,}/*!sc*/.feLcnf{position:relative;}/*!sc*/data-styled.g490idsc-hjXwYL{content:feLcnf,}/*!sc*/html{box-sizing:border-box;scroll-behavior:smooth;overscroll-behavior-x:none;}/*!sc*/body{margin:0;}/*!sc*/a{text-decoration:none;}/*!sc*/p span>ahref^tel:{color:inherit;}/*!sc*/p{margin:0;}/*!sc*/*,*:before,*:after{box-sizing:inherit;}/*!sc*/*{-webkit-font-smoothing:antialiased;}/*!sc*/h1,h2,h3,h4,h5,h6{margin:0;font-weight:normal;}/*!sc*/section h1{margin:0;}/*!sc*/button,input{margin:0;font-family:unset;}/*!sc*/ul{margin:0;}/*!sc*/.fixed{position:fixed;top:0px;left:0px;width:320px;height:50px;background:red;-webkit-backface-visibility:hidden;}/*!sc*/data-styled.g611idsc-global-cFbOWI1{content:sc-global-cFbOWI1,}/*!sc*/.gctOcR{position:relative;text-align:initial;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.gctOcR{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}/*!sc*/.jgqtwB{position:relative;text-align:initial;display:flex;flex-direction:column;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.jgqtwB{display:none;}}/*!sc*/@media only screen and (max-width: 800px){.jgqtwB{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}/*!sc*/.dkeUxh{position:relative;text-align:initial;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.dkeUxh{margin-top:0px;margin-right:-18px;margin-bottom:0px;margin-left:-18px;}}/*!sc*/.fChBnD{position:relative;text-align:initial;margin:30px 0px 10px 0px;}/*!sc*/@media only screen and (max-width: 800px){.fChBnD{margin-top:13px;margin-right:0px;margin-bottom:13px;margin-left:0px;}}/*!sc*/.LkQdr{position:relative;text-align:initial;display:flex;flex-direction:column;margin:28px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.LkQdr{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}/*!sc*/.gAA-Drs{position:relative;text-align:initial;margin:0px 1px 0px 1px;}/*!sc*/@media only screen and (max-width: 800px){.gAA-Drs{margin-top:0px;margin-right:0px;margin-bottom:5px;margin-left:0px;}}/*!sc*/.boOIyt{position:relative;text-align:initial;margin:20px 0px 20px 0px;}/*!sc*/@media only screen and (max-width: 800px){.boOIyt{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;}}/*!sc*/.fwtfBl{position:relative;text-align:initial;display:flex;flex-direction:column;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.fwtfBl{margin-top:5px;margin-right:0px;margin-bottom:5px;margin-left:0px;}}/*!sc*/.eNjrsm{position:relative;text-align:initial;display:flex;flex-direction:column;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.eNjrsm{margin-top:15px;margin-right:0px;margin-bottom:7px;margin-left:0px;}}/*!sc*/.eddYec{position:relative;text-align:initial;display:flex;flex-direction:column;margin:0px 0px 0px 0px;}/*!sc*/@media only screen and (max-width: 800px){.eddYec{margin-top:15px;margin-right:0px;margin-bottom:10px;margin-left:0px;}}/*!sc*/data-styled.g617idsc-cmJppL{content:gctOcR,jgqtwB,dkeUxh,fChBnD,LkQdr,gAA-Drs,boOIyt,fwtfBl,eNjrsm,eddYec,}/*!sc*/.cCfvIl{position:relative;margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;display:flex;justify-content:center;flex-direction:column;position:relative;}/*!sc*/@media only screen and (min-width: 801px){.cCfvIl{display:none;}}/*!sc*/@media only screen and (max-width: 800px){.cCfvIl{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.dpSgXm{position:relative;margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}/*!sc*/@media only screen and (max-width: 800px){.dpSgXm{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.gTKrwn{position:relative;margin-top:14px;margin-left:0;margin-right:0;margin-bottom:0;display:flex;justify-content:center;flex-direction:column;position:relative;}/*!sc*/@media only screen and (max-width: 800px){.gTKrwn{display:none;}}/*!sc*/@media only screen and (max-width: 800px){.gTKrwn{margin-top:-32px;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.iaoqEt{position:relative;margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}/*!sc*/@media only screen and (min-width: 801px){.iaoqEt{display:none;}}/*!sc*/@media only screen and (max-width: 800px){.iaoqEt{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.eEIRYK{position:relative;margin-top:15px;margin-left:0;margin-right:0;margin-bottom:20px;}/*!sc*/@media only screen and (max-width: 800px){.eEIRYK{margin-top:0;margin-left:0;margin-right:0;margin-bottom:20px;}}/*!sc*/.kJHmMF{position:relative;margin-top:25px;margin-left:0;margin-right:0;margin-bottom:0;display:flex;justify-content:center;flex-direction:column;position:relative;}/*!sc*/@media only screen and (max-width: 800px){.kJHmMF{margin-top:5px;margin-left:0;margin-right:0;margin-bottom:5px;}}/*!sc*/.fVrgsy{position:relative;margin-top:3px;margin-left:0;margin-right:0;margin-bottom:3px;}/*!sc*/@media only screen and (max-width: 800px){.fVrgsy{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.fuGnmG{position:relative;margin-top:5px;margin-left:0;margin-right:0;margin-bottom:5px;}/*!sc*/@media only screen and (max-width: 800px){.fuGnmG{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.fdTlyk{position:relative;margin-top:0;margin-left:0;margin-right:0;margin-bottom:20px;}/*!sc*/@media only screen and (max-width: 800px){.fdTlyk{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/.kOvtmC{position:relative;margin-top:5px;margin-left:0;margin-right:0;margin-bottom:5px;}/*!sc*/@media only screen and (max-width: 800px){.kOvtmC{margin-top:0;margin-left:0;margin-right:0;margin-bottom:15px;}}/*!sc*/.cUXJCi{position:relative;margin-top:10px;margin-left:0;margin-right:0;margin-bottom:10px;display:flex;justify-content:center;flex-direction:column;position:relative;}/*!sc*/@media only screen and (max-width: 800px){.cUXJCi{margin-top:0;margin-left:0;margin-right:0;margin-bottom:0;}}/*!sc*/data-styled.g618idsc-kFKoiG{content:cCfvIl,dpSgXm,gTKrwn,iaoqEt,eEIRYK,kJHmMF,fVrgsy,fuGnmG,fdTlyk,kOvtmC,cUXJCi,}/*!sc*/.dZzlBC{display:flex;width:100%;height:100%;min-height:100vh;position:relative;font-family:Montserrat;font-weight:400;font-style:normal;}/*!sc*/data-styled.g622idsc-gLMeOL{content:dZzlBC,}/*!sc*/.kVAjDf{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}/*!sc*/@media only screen and (max-width: 800px){.kVAjDf{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}}/*!sc*/data-styled.g625idsc-eSBpqq{content:kVAjDf,}/*!sc*//style>link data-react-helmettrue relcanonical hrefhttps://www.cogletter.com//>style typetext/css>@font-face {            font-family: Montserrat;            font-style: normal;            font-weight: 700;            src: url(https://d3syewzhvzylbl.cloudfront.net/fonts/google-fonts/montserrat/700.woff2) format(woff2);          }                  @font-face {            font-family: Montserrat;            font-style: normal;            font-weight: 400;            src: url(https://d3syewzhvzylbl.cloudfront.net/fonts/google-fonts/montserrat/regular.woff2) format(woff2);          }                  @font-face {            font-family: Open Sans;            font-style: normal;            font-weight: 700;            src: url(https://d3syewzhvzylbl.cloudfront.net/fonts/google-fonts/opensans/700.woff2) format(woff2);          }/style>link relstylesheet hrefhttps://d3fit27i5nzkqh.cloudfront.net/assets/css/optimizedFontAwesome.css/>style>.fal{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.fal{font-family:Font Awesome 6 Pro;font-weight:300;}.fa-chevron-circle-left:before{content:\f137;}.fa-chevron-circle-right:before{content:\f138;}.fas{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.fas{font-family:Font Awesome 6 Pro;font-weight:900;}.fa-chevron-down:before{content:\f078;}.fa-chevron-left:before{content:\f053;}.fad.fa-chevron-right:after{content:\f054\f054;}.fad{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.fad{position:relative;font-family:Font Awesome 6 Duotone;font-weight:900;letter-spacing:normal;}.fad:before{position:absolute;color:var(--fa-primary-color,inherit);opacity:var(--fa-primary-opacity,1);}.fad:after{color:var(--fa-secondary-color,inherit);}.fad:after{opacity:var(--fa-secondary-opacity,0.4);}.fa-chevron-right:before{content:\f054;}.fa-chevron-up:before{content:\f077;}.fa-circle:before{content:\f111;}.far{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.far{font-family:Font Awesome 6 Pro;font-weight:400;}.fa-clock:before{content:\f017;}.fa-eye:before{content:\f06e;}.fa-eye-slash:before{content:\f070;}.fa{font-family:var(--fa-style-family,Font Awesome 6 Pro);font-weight:var(--fa-style,900);}.fa{-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;display:var(--fa-display,inline-block);font-style:normal;font-variant:normal;line-height:1;text-rendering:auto;}.fa-times:before{content:\f00d;}/style> meta propertyog:type contentarticle/>/head>body>div idapp>div classsc-gLMeOL dZzlBC>div classsc-cwJYja cyzpYO>div classsc-gqYRWL hDxbMm>/div>div classsc-cmJppL gctOcR>section idsection-df7fc9e9 classsc-bmxOz kwiEBd>div width1120px classsc-iunwHu bKEbLP>div classsc-cmJppL gctOcR>div idrow-1fe08600 classsc-cJjvBx kDRFlV>div size1 classsc-jwaPLR ctqaXJ>div classsc-cmJppL jgqtwB>div width114 classsc-kHhQGl cjEbAb>picture classsc-kyexYT eBxbix>img idimage-26b3e6a9 srchttps://d1yei2z3i6k35z.cloudfront.net/14453562/68e4dc7e37d96_IMG_2184.PNG width114 loadinglazy classsc-glpSfM cKsoyt/>/picture>/div>/div>div classsc-kFKoiG cCfvIl>div idmenu-330ae096 classsc-dIMGom eyZJXK>a hrefhttps://www.cogletter.fr/ colorrgba(74, 74, 74, 1) font-size26 classsc-cJTOIK eGoYGg>Accueil/a>div classsc-bdbhkv gtyxqD>/div>a hrefhttps://www.cogletter.fr/posts target_self colorrgba(74, 74, 74, 1) font-size26 classsc-cJTOIK eGoYGg>Articles/a>div classsc-bdbhkv gtyxqD>/div>a hrefhttps://www.cogletter.fr/contact colorrgba(74, 74, 74, 1) font-size26 classsc-cJTOIK eGoYGg>Contacts/a>div classsc-bdbhkv gtyxqD>/div>a hrefhttps://www.cogletter.fr/a-propos target_self colorrgba(74, 74, 74, 1) font-size26 classsc-cJTOIK eGoYGg>A propos/a>/div>div classsc-eemrSN gtKgdx>div classsc-kXQcRk eMzVvg>span classsc-ieEEOL lmDCQ>/span>span classsc-ieEEOL lmDCQ>/span>span classsc-ieEEOL lmDCQ>/span>/div>/div>div idside-menu-330ae096 classsc-ZVgAE bqRZeI>ul classsc-kvmDxl iinRGC>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.fr/ font-size26 colorrgba(74, 74, 74, 1) classsc-cJTOIK eGoYGg>Accueil/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.fr/posts target_self font-size26 colorrgba(74, 74, 74, 1) classsc-cJTOIK eGoYGg>Articles/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.fr/contact font-size26 colorrgba(74, 74, 74, 1) classsc-cJTOIK eGoYGg>Contacts/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.fr/a-propos target_self font-size26 colorrgba(74, 74, 74, 1) classsc-cJTOIK eGoYGg>A propos/a>/div>/div>/li>/ul>/div>/div>/div>div size4 classsc-jwaPLR eoekrT>div classsc-kFKoiG dpSgXm>div idtext-6c74464d font-size45 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO egUwgR>div>p dirltr>a hrefhttps://www.cogletter.fr/ target stylecursor: pointer >span stylecolor: rgb(255, 87, 34)>strong>CogLetter/strong>/span>/a>/p>/div>/div>/div>/div>div size7 classsc-jwaPLR jlidiH>div classsc-kFKoiG gTKrwn>div idmenu-ef630930 classsc-dIMGom eVJlKh>a hrefhttps://www.cogletter.com/ colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>WELCOME/a>div classsc-bdbhkv dFVYMl>/div>button href colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>ARTICLES/button>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/contact colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>CONTACT/a>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/about colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>ABOUT/a>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/faq target_self colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>FAQ/a>/div>div classsc-eemrSN gtKgdx>div classsc-kXQcRk eMzVvg>span classsc-ieEEOL cpBxbA>/span>span classsc-ieEEOL cpBxbA>/span>span classsc-ieEEOL cpBxbA>/span>/div>/div>div idside-menu-ef630930 classsc-ZVgAE kOiday>ul classsc-kvmDxl iinRGC>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/ font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>WELCOME/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>span href font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ARTICLES/span>i colorrgba(17, 17, 17, 1) classsc-fDeYYK deleMN fas fa-chevron-down>/i>/div>div spacing15 classsc-jYWXzj dljifG>a hrefhttps://www.cogletter.com/last-article target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>LAST ARTICLES/a>a hrefhttps://www.cogletter.com/posts target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ALL ARTICLES/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/contact font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>CONTACT/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/about font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ABOUT/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/faq target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>FAQ/a>/div>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-cmJppL gctOcR>section idsection-7eb46f8d classsc-bmxOz hYvKqo>div width100% classsc-iunwHu cqbDYR>div classsc-cmJppL gctOcR>div idrow-e8eb331b classsc-cJjvBx eODIQq>div size12 classsc-jwaPLR RIFuh>div classsc-eSBpqq kVAjDf>div classsc-hjXwYL feLcnf>div classsc-bNbpSL buOfMa>/div>div classsc-cmJppL dkeUxh>section idsection-234a45d1 classsc-bmxOz cKrPhN>div width1120px classsc-iunwHu kCFfTE>div classsc-cmJppL gctOcR>div idrow-e72221f2 classsc-cJjvBx eODIQq>div size12 classsc-jwaPLR RIFuh>div classsc-cmJppL gctOcR>div idrow-fc9b3fe6 classsc-cJjvBx fVApxX>div size9 classsc-jwaPLR bmgPkS>div classsc-cmJppL fChBnD>div idtext-headline-5dbc1a99 font-size40 colorrgba(31, 33, 41, 1) font-familyMontserrat font-stylenormal font-weight400 letter-spacing2 classsc-hGNhLO jsQboy>h2 dirltr>span stylecolor: rgb(255, 87, 34)>strong>Life is complex.../strong>/span>/h2>h2 dirltr>span stylecolor: rgb(255, 87, 34)>strong>your brain doesn’t have to be./strong>/span>/h2>/div>/div>div classsc-kFKoiG dpSgXm>div idtext-f0708370 font-size32 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO crMtqz>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>Each edition of CogLetter dives into psychology to help you understand your mind and others’, with practical tools to transform your habits, emotions, and interactions./span>/p>/div>/div>/div>div classsc-kFKoiG iaoqEt>hr idhorizontalline-ea3e216d classsc-fmtPfW gPXcyP/>/div>div classsc-kFKoiG eEIRYK>div idtext-576d644b font-size18 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO flayX>div>p dirltr>Subscribe to CogLetter and get weekly, actionable tools to better understand your mind, shape your habits, and live more calmly./p>/div>/div>/div>/div>div size3 classsc-jwaPLR fPbAGx>div classsc-cmJppL LkQdr>div width275 classsc-kHhQGl ipXkrV>picture classsc-kyexYT eBxbix>img idimage-73455ea4 srchttps://d1yei2z3i6k35z.cloudfront.net/14453562/68e4dc7e37d96_IMG_2184.PNG width275 loadinglazy classsc-glpSfM SHSLb/>/picture>/div>/div>div classsc-kFKoiG kJHmMF>button data-test-idshow-popup-button idbutton-8c0813a1 colorrgba(255, 255, 255, 1) font-familyMontserrat font-weight400 font-stylenormal font-size20 width100% classsc-iXGjfC ewlSmg>div classsc-gvlNCs cXKjNK>JOIN US !/div>/button>/div>div classsc-cmJppL gAA-Drs>div idrawhtml-f89bcc05 classsc-gEtfcr igyCfi>!-- Import de la police Montserrat -->link hrefhttps://fonts.googleapis.com/css2?familyMontserrat:wght@500&displayswap relstylesheet>!-- Boutons de partage -->div classsocial-share>  span>SHARE/span>  a classshare-btn facebook href# titleSHARE Facebook target_blank>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/facebook.svg altFacebook>  /a>  a classshare-btn twitter href# titleSHARE X (Twitter) target_blank>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/x.svg altTwitter>  /a>  a classshare-btn linkedin href# titleSHARE LinkedIn target_blank>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/linkedin.svg altLinkedIn>  /a>  a classshare-btn whatsapp href# titleSHARE WhatsApp target_blank>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/whatsapp.svg altWhatsApp>  /a>/div>script>  document.addEventListener(DOMContentLoaded, function() {    const pageUrl  encodeURIComponent(window.location.href);    const pageTitle  encodeURIComponent(document.title);    document.querySelector(.share-btn.facebook).href       `https://www.facebook.com/sharer/sharer.php?u${pageUrl}`;    document.querySelector(.share-btn.twitter).href       `https://twitter.com/intent/tweet?url${pageUrl}&text${pageTitle}`;    document.querySelector(.share-btn.linkedin).href       `https://www.linkedin.com/shareArticle?minitrue&url${pageUrl}&title${pageTitle}`;    document.querySelector(.share-btn.whatsapp).href       `https://api.whatsapp.com/send?text${pageTitle}%20${pageUrl}`;  });/script>style>  .social-share {    display: flex;    align-items: center;    justify-content: center;    flex-wrap: wrap;    gap: 10px;    margin-top: 25px;    text-align: center;  }  .social-share span {    font-family: Montserrat, sans-serif;    font-weight: 700;    color: #ff5722;    font-size: 18px;    margin-right: 8px;  }  .share-btn img {    width: 26px;    height: 26px;    transition: transform 0.2s ease, filter 0.2s ease;  }  .share-btn img:hover {    transform: scale(1.2);  }  /* Couleurs identitaires via filtres */  .share-btn.facebook img {    filter: invert(33%) sepia(99%) saturate(1825%) hue-rotate(203deg) brightness(97%) contrast(101%);  }  .share-btn.twitter img {    filter: invert(0%) sepia(0%) saturate(0%) hue-rotate(214deg) brightness(99%) contrast(102%);  }  .share-btn.linkedin img {    filter: invert(35%) sepia(95%) saturate(1262%) hue-rotate(180deg) brightness(95%) contrast(90%);  }  .share-btn.whatsapp img {    filter: invert(63%) sepia(67%) saturate(529%) hue-rotate(90deg) brightness(95%) contrast(89%);  }/style>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-cmJppL gctOcR>section idsection-05088107 classsc-bmxOz iuEYuE>div width100% classsc-iunwHu cqbDYR>div classsc-cmJppL gctOcR>div idrow-b69e20fd classsc-cJjvBx jtUKNm>div size12 classsc-jwaPLR RIFuh>div classsc-kFKoiG fVrgsy>div idtext-ad966990 font-size30 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO ajGJL>div>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>Understand your brain, improve your life./strong>/span>/p>/div>/div>/div>div classsc-kFKoiG fuGnmG>div idtext-be9305e7 font-size18 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO iAkfEJ>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>CogLetter’s mission is to help you understand how you think, feel, and act, based on cognitive science. Each edition gives research-backed, practical tools to manage anxiety, change habits, and move forward with clarity, no empty promises, no jargon. Just science, made accessible and useful. Because growth begins with understanding./span>/p>/div>/div>/div>/div>/div>/div>div classsc-cmJppL boOIyt>div idrow-8df58b93 classsc-cJjvBx bfRkig>div size12 classsc-jwaPLR RIFuh>div classsc-cmJppL gctOcR>div idrow-fa51862a classsc-cJjvBx fzqSqQ>div size4 classsc-jwaPLR dwkgYO>div classsc-cmJppL gctOcR>div idrow-b252e07b classsc-cJjvBx fzqSqQ>div size3 classsc-jwaPLR ePXHKX>div classsc-cmJppL fwtfBl>div width92 classsc-kHhQGl ipXkrV>picture classsc-kyexYT dkrXGn>img idimage-3f2ff8df srchttps://d1yei2z3i6k35z.cloudfront.net/14453562/69023ad901fe7_sablier2.png width92 loadinglazy classsc-glpSfM gxuRdr/>/picture>/div>/div>/div>div size9 classsc-jwaPLR cAeKCd>div classsc-kFKoiG dpSgXm>div idtext-a9fdb18e font-size44 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO gwHloh>div>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>Short & actionable/strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-kFKoiG dpSgXm>div idtext-75acb8c0 font-size18 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO llJUvL>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>Designed for busy minds: each capsule reads in under 5 minutes. Simple explanations, clear examples, and immediate applications, without sacrificing scientific accuracy./span>/p>/div>/div>/div>/div>div size4 classsc-jwaPLR bPQewa>div classsc-cmJppL gctOcR>div idrow-c1b6cd70 classsc-cJjvBx fzqSqQ>div size3 classsc-jwaPLR ePXHKX>div classsc-cmJppL eNjrsm>div width92 classsc-kHhQGl ipXkrV>picture classsc-kyexYT eBxbix>img idimage-eb62880e srchttps://d1yei2z3i6k35z.cloudfront.net/14453562/69023a76294c6_68d662e80626d_cognitif1.png width92 loadinglazy classsc-glpSfM gxuRdr/>/picture>/div>/div>/div>div size9 classsc-jwaPLR cAeKCd>div classsc-kFKoiG dpSgXm>div idtext-39f604a2 font-size44 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO dmcqgt>div>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>Scientific/strong>/span>/p>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>& clear/strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-kFKoiG dpSgXm>div idtext-680ba79a font-size18 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO llJUvL>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>Psychology is a science, not an opinion. Every idea is based on recent research in cognitive and behavioral psychology, with sources cited in every capsule. You know why it works, not just how./span>/p>/div>/div>/div>/div>div size4 classsc-jwaPLR bxIKAh>div classsc-cmJppL gctOcR>div idrow-0ad8728c classsc-cJjvBx fzqSqQ>div size3 classsc-jwaPLR ePXHKX>div classsc-cmJppL eddYec>div width92 classsc-kHhQGl ipXkrV>picture classsc-kyexYT eBxbix>img idimage-87a819e4 srchttps://d1yei2z3i6k35z.cloudfront.net/14453562/69023b291ad05_list3.png width92 loadinglazy classsc-glpSfM gxuRdr/>/picture>/div>/div>/div>div size9 classsc-jwaPLR cAeKCd>div classsc-kFKoiG dpSgXm>div idtext-68984379 font-size44 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO gwHloh>div>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>Pratical & useful/strong>/span>/p>/div>/div>/div>/div>/div>/div>div classsc-kFKoiG dpSgXm>div idtext-fd3bd7a5 font-size18 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO llJUvL>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>From theory to action. CogLetter turns science into concrete tools to manage anxiety, improve relationships, and understand your own mental mechanisms. Ideas to try, not just read./span>/p>/div>/div>/div>/div>/div>/div>/div>/div>/div>div classsc-cmJppL gctOcR>div idrow-057c8b6d classsc-cJjvBx cIZvne>div size12 classsc-jwaPLR RIFuh>div classsc-kFKoiG dpSgXm>hr idhorizontalline-b301c361 classsc-fmtPfW gPXcyP/>/div>/div>/div>/div>/div>/section>/div>div classsc-cmJppL gctOcR>section idsection-33b30c18 classsc-bmxOz bgfWUw>div width1120px classsc-iunwHu bKEbLP>div classsc-cmJppL gctOcR>div idrow-3e20ee98 classsc-cJjvBx eODIQq>div size12 classsc-jwaPLR RIFuh>div classsc-kFKoiG fdTlyk>div idtext-e22b3dd1 font-size48 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight700 classsc-hGNhLO kmzSJA>div>p dirltr>span stylecolor: rgb(255, 87, 34)>strong>LATEST ARTICLE/strong>/span>/p>/div>/div>/div>/div>/div>/div>/div>/section>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-cmJppL gctOcR>section idsection-e05a63a4 classsc-bmxOz epzhrB>div width1120px classsc-iunwHu bKEbLP>div classsc-cmJppL gctOcR>div idrow-771f46e4 classsc-cJjvBx jtUKNm>div size12 classsc-jwaPLR RIFuh>div classsc-kFKoiG dpSgXm>div idtext-551da678 font-size36 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight700 classsc-hGNhLO fzTFxj>div>p dirltr>span stylecolor: rgb(255, 87, 34)>Get CogLetter first…/span>/p>/div>/div>/div>div classsc-kFKoiG kOvtmC>div idtext-068ae567 font-size16 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO gqihaZ>div>p dirltr>span stylecolor: rgba(0, 0, 0, 0.93)>Join the CogLetter newsletter and receive each article a week before anyone else, straight to your inbox.br>A coffee, a few lines, and one step closer to a clearer mind./span>/p>/div>/div>/div>div classsc-kFKoiG cUXJCi>button data-test-idshow-popup-button idbutton-4d0bf3a6 colorrgba(255, 255, 255, 1) font-familyMontserrat font-weight400 font-stylenormal font-size16 widthauto classsc-iXGjfC jSxdco>div classsc-gvlNCs cXKjNK>SUBSCRIBE/div>/button>/div>div classsc-cmJppL gctOcR>div idrow-8bbe9eef classsc-cJjvBx fzqSqQ>div size6 classsc-jwaPLR bdoiY>div classsc-cmJppL gAA-Drs>div idrawhtml-d6d7588f classsc-gEtfcr igyCfi>!-- Import Montserrat font -->link hrefhttps://fonts.googleapis.com/css2?familyMontserrat:wght@500&displayswap relstylesheet>!-- Social Share Buttons -->div classsocial-share>  span>SHARE/span>  a data-sharefacebook href# titleShare on Facebook target_blank relnoopener>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/facebook.svg altFacebook>  /a>  a data-sharetwitter href# titleShare on X (Twitter) target_blank relnoopener>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/x.svg altTwitter>  /a>  a data-sharelinkedin href# titleShare on LinkedIn target_blank relnoopener>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/linkedin.svg altLinkedIn>  /a>  a data-sharewhatsapp href# titleShare on WhatsApp target_blank relnoopener>    img srchttps://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/whatsapp.svg altWhatsApp>  /a>/div>script>function updateShareLinks() {  const pageUrl  encodeURIComponent(window.location.href);  const pageTitle  encodeURIComponent(document.title);  const networks  facebook, twitter, linkedin, whatsapp;  networks.forEach(network > {    const elements  document.querySelectorAll(`data-share${network}`);    elements.forEach(el > {      switch (network) {        case facebook:          el.href  `https://www.facebook.com/sharer/sharer.php?u${pageUrl}`;          break;        case twitter:          el.href  `https://twitter.com/intent/tweet?url${pageUrl}&text${pageTitle}`;          break;        case linkedin:          el.href  `https://www.linkedin.com/shareArticle?minitrue&url${pageUrl}&title${pageTitle}`;          break;        case whatsapp:          el.href  `https://api.whatsapp.com/send?text${pageTitle}%20${pageUrl}`;          break;      }    });  });}// Run immediately and again after 1s to catch footer/template blocksdocument.addEventListener(DOMContentLoaded, updateShareLinks);setTimeout(updateShareLinks, 1000);/script>style>.social-share {  display: flex;  align-items: center;  justify-content: center;  flex-wrap: wrap;  gap: 10px;  margin-top: 25px;  text-align: center;}.social-share span {  font-family: Montserrat, sans-serif;  font-weight: 700;  color: #ff5722;  font-size: 18px;  margin-right: 8px;}.social-share img {  width: 26px;  height: 26px;  transition: transform 0.2s ease, filter 0.2s ease;}.social-share img:hover {  transform: scale(1.2);}/* Brand colors via filters */data-sharefacebook img {  filter: invert(33%) sepia(99%) saturate(1825%) hue-rotate(203deg) brightness(97%) contrast(101%);}data-sharetwitter img {  filter: invert(0%) sepia(0%) saturate(0%) hue-rotate(214deg) brightness(99%) contrast(102%);}data-sharelinkedin img {  filter: invert(35%) sepia(95%) saturate(1262%) hue-rotate(180deg) brightness(95%) contrast(90%);}data-sharewhatsapp img {  filter: invert(63%) sepia(67%) saturate(529%) hue-rotate(90deg) brightness(95%) contrast(89%);}/style>/div>/div>/div>div size6 classsc-jwaPLR jEVskg>div classsc-kFKoiG gTKrwn>div idmenu-48d20a29 classsc-dIMGom eVJlKh>a hrefhttps://www.cogletter.com/ colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>WELCOME/a>div classsc-bdbhkv dFVYMl>/div>button href colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>ARTICLES/button>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/contact colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>CONTACT/a>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/about colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>ABOUT/a>div classsc-bdbhkv dFVYMl>/div>a hrefhttps://www.cogletter.com/faq target_self colorrgb(255, 87, 34) font-size16 font-familyMontserrat font-weight700 font-stylenormal classsc-cJTOIK kVzJju>FAQ/a>/div>div classsc-eemrSN gtKgdx>div classsc-kXQcRk eMzVvg>span classsc-ieEEOL cpBxbA>/span>span classsc-ieEEOL cpBxbA>/span>span classsc-ieEEOL cpBxbA>/span>/div>/div>div idside-menu-48d20a29 classsc-ZVgAE kOiday>ul classsc-kvmDxl iinRGC>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/ font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>WELCOME/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>span href font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ARTICLES/span>i colorrgba(17, 17, 17, 1) classsc-fDeYYK deleMN fas fa-chevron-down>/i>/div>div spacing15 classsc-jYWXzj dljifG>a hrefhttps://www.cogletter.com/last-article target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>LAST ARTICLES/a>a hrefhttps://www.cogletter.com/posts target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ALL ARTICLES/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/contact font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>CONTACT/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/about font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>ABOUT/a>/div>/div>/li>li>div classsc-eDiJSd jPmLBR>div classsc-hqLrE kVMOjP>a hrefhttps://www.cogletter.com/faq target_self font-size16 font-familyMontserrat font-weight700 font-stylenormal colorrgb(255, 87, 34) classsc-cJTOIK krWHaZ>FAQ/a>/div>/div>/li>/ul>/div>/div>/div>/div>/div>/div>/div>/div>/div>/section>/div>div classsc-cmJppL gctOcR>section idsection-98dc8c96 classsc-bmxOz cqVdGV>div width100% classsc-iunwHu cqbDYR>div classsc-cmJppL gctOcR>div idrow-eceb232e classsc-cJjvBx jtUKNm>div size12 classsc-jwaPLR RIFuh>div classsc-kFKoiG dpSgXm>div idtext-0ae93206 font-size15 font-familyMontserrat colorrgba(95, 102, 126, 1) font-stylenormal font-weight400 classsc-hGNhLO jCgHkl>div>p dirltr>span stylecolor: rgb(41, 41, 41)>Créé avec ©/span>a hrefhttps://systeme.io/ stylecursor: pointer >span stylecolor: rgb(36, 211, 155)>u>systeme.io/u>/span>/a>span stylecolor: rgb(41, 41, 41)>• /span>a href# stylecursor: pointer >span stylecolor: rgb(41, 41, 41)>Politique de confidentialité/span>/a>span stylecolor: rgb(41, 41, 41)> • /span>a href# stylecursor: pointer >span stylecolor: rgb(41, 41, 41)>Mentions légales/span>/a>/p>/div>/div>/div>/div>/div>/div>/div>/section>/div>/div>/div>/div>script data-cookieconsentignore charSetUTF-8>window.__PRELOADED_STATE__{page:{id:34752809,type:blog_home,locale:en,entities:{0861f221-2835-46e9-ab02-0376a798b0e2:{id:0861f221-2835-46e9-ab02-0376a798b0e2,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:f14af07e-a2db-4dcc-be98-89ee20c3ab10,parentId:b87f0dcf-9523-4551-9f29-630d7ca741cb,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-9d74ba57,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},0db10c68-149a-44c4-820f-d5cf5dd27c2e:{id:0db10c68-149a-44c4-820f-d5cf5dd27c2e,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:b6e7d361-492a-49dd-a16e-dcb4f3d65129,parentId:5fb8d031-f00b-4085-8232-0deb6af76545,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-3e20ee98,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},0e418658-0402-4cbb-980f-9390bbf305e1:{id:0e418658-0402-4cbb-980f-9390bbf305e1,type:LatestBlogPosts,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:0,paddingRight:0,paddingBottom:0},rowsGap:41,maxPosts:3,parentId:b6e7d361-492a-49dd-a16e-dcb4f3d65129,showDate:false,dateAlign:left,dateColor:rgba(0, 0, 0, 1),appearance:{mobile:true,desktop:true},columnsGap:30,dateMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:10},htmlAttrId:latest-blog_posts-1b6caa2d,titleAlign:left,titleColor:rgb(255, 87, 34),imageBorder:{radius:{borderTopLeftRadius:10,borderTopRightRadius:10,borderBottomLeftRadius:10,borderBottomRightRadius:10}},imageMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},titleMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},dateFontSize:18,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},titleFontSize:26,maxPostsPerRow:3,titleFontStyle:normal,categoriesAlign:left,categoriesColor:rgb(104, 160, 139),mobileDateAlign:left,mobileDateColor:rgba(20, 45, 99, 1),titleFontFamily:Montserrat,titleFontWeight:700,titleLineHeight:32,categoriesMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},descriptionAlign:left,descriptionColor:rgba(95, 102, 126, 1),mobileTitleAlign:center,mobileTitleColor:rgb(255, 87, 34),postsReplacement:{\id\:2849844,\name\:\Capsule #5 - Discipline That Lasts (Without Breaking)\,\dateTs\:1766268000,\description\:\Discover why forcing yourself doesn\\u2019t work\\u2014and how to build lasting discipline using self-compassion, simple rituals, and structured flexibility, grounded in cognitive psychology.\,\image\:\https:\\/\\/d1yei2z3i6k35z.cloudfront.net\\/14453562\\/6948164bee4ff_discipline_1.43_1.png\,\path\:\\\/capsule5-discipline\,\categories\:{\name\:\Effort aversion\,\path\:\effort-aversion\}},{\id\:2807442,\name\:\Cogetter #4 \\u2014 Why Motivation Isn\\u2019t Enough (and How to Cultivate It)\,\dateTs\:1764716400,\description\:\Learn why motivation fades, how to activate and sustain it using psychology, and how to build a lasting internal climate for consistent habits.\,\image\:\https:\\/\\/d1yei2z3i6k35z.cloudfront.net\\/14453562\\/6928734523004_justin-veenema-zP80MWApkn8-unsplash_1.43_1.png\,\path\:\\\/capsule4-motivation\,\categories\:{\name\:\Effort aversion\,\path\:\effort-aversion\}},{\id\:2789954,\name\:\Cogetter #3 \\u2014 How to Make Aligned Decisions (Without Getting Lost in Doubt)\,\dateTs\:1764457200,\description\:\A concise overview explaining why the \\u201cmeasure & reflect\\u201d method helps you make better, faster decisions by reducing cognitive overload and emotional noise.\,\image\:\https:\\/\\/d1yei2z3i6k35z.cloudfront.net\\/14453562\\/6919b47c8d58b_prise-decision-ACT-psychologie-cognitive_1.43_1.png\,\path\:\\\/capsule3-taking-decision\,\categories\:{\name\:\Effort aversion\,\path\:\effort-aversion\}},descriptionMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},mobileImageBorder:{radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},categoriesFontSize:16,mobileDateFontSize:18,titleLetterSpacing:0,categoriesFontStyle:normal,descriptionFontSize:19,displayHorizontally:true,mobileTitleFontSize:24,categoriesFontFamily:Montserrat,categoriesFontWeight:400,descriptionFontStyle:normal,descriptionFontFamily:Montserrat,descriptionFontWeight:400,descriptionLineHeight:31,mobileCategoriesAlign:center,mobileCategoriesColor:rgb(104, 160, 139),mobileDescriptionAlign:center,mobileDescriptionColor:rgba(41, 41, 41, 1),mobileCategoriesFontSize:18,mobileDescriptionFontSize:18},0f4dee36-0ac5-4551-8dfe-f27ef4179ce9:{id:0f4dee36-0ac5-4551-8dfe-f27ef4179ce9,size:12,type:Column,childIds:884f594a-0d54-40cc-add2-dfe6fee7b53b,parentId:929b20b1-1346-4cf6-8d2e-0a3f1a9fa337,alignSelf:flex-start,htmlAttrId:column-2ff847ab},13e2d347-d5a6-4b55-9523-d96ccd2467ab:{id:13e2d347-d5a6-4b55-9523-d96ccd2467ab,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Pratical & useful\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:44,parentId:7901952e-6c67-4627-ba48-85765cd1719a,appearance:{mobile:true,desktop:true},htmlAttrId:text-68984379,lineHeight:43,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:20,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},19dcc051-7dea-4c14-82ec-d49399a3cb23:{id:19dcc051-7dea-4c14-82ec-d49399a3cb23,type:Checkbox,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>I agree to receive newsletters and updates from CogLetter.\x3c/p>,padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},fontSize:16,optional:false,parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,errorText:Message si la case nest pas cochée,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:checkbox-95d42963,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},1a499d21-5c86-43cf-b8ed-37dbf1bcadd2:{id:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,size:9,type:Column,childIds:97e5d458-13e0-481d-ad2d-a346ff52da7f,f298c559-0a4a-4c83-abab-a07e6d51022d,6a6bb0a3-b71e-4e15-a66b-96140547f9a3,cef49860-e9fb-480a-b62f-ecd145d58e5c,parentId:6fda4c39-d9fd-4b71-995a-f3c33645fcca,alignSelf:flex-start,htmlAttrId:column-15e8f2a5},1b2b2ab5-0d3f-4aba-b8c1-88586e350c4d:{id:1b2b2ab5-0d3f-4aba-b8c1-88586e350c4d,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:1d29e5c2-3f1a-49ad-89d6-74dc896078e0,7901952e-6c67-4627-ba48-85765cd1719a,parentId:2527ce6d-eb0d-4d03-96fd-5315bdc25b04,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-0ad8728c,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},1d29e5c2-3f1a-49ad-89d6-74dc896078e0:{id:1d29e5c2-3f1a-49ad-89d6-74dc896078e0,size:3,type:Column,childIds:fb9757b4-fdfa-438b-ac85-5b013856edeb,parentId:1b2b2ab5-0d3f-4aba-b8c1-88586e350c4d,alignSelf:flex-start,htmlAttrId:column-b1f04dbd},21885923-8f6e-479e-9809-f78e81d24a43:{id:21885923-8f6e-479e-9809-f78e81d24a43,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:40,paddingLeft:40,paddingRight:40,paddingBottom:40},childIds:ee84efcb-6f02-492a-b0de-a72a3ee1f1c2,933da9b5-2732-42d2-921d-f4511592e25d,929b20b1-1346-4cf6-8d2e-0a3f1a9fa337,parentId:212149-f22044e8-331a-472a-82e5-e35671c12700,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-05088107,contentWidth:fullPage,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},2527ce6d-eb0d-4d03-96fd-5315bdc25b04:{id:2527ce6d-eb0d-4d03-96fd-5315bdc25b04,size:4,type:Column,childIds:1b2b2ab5-0d3f-4aba-b8c1-88586e350c4d,c08901b7-2c3b-4bac-8237-1be6d2d6d5ea,parentId:c331e516-239c-42c4-b0a5-0f75523d8716,alignSelf:flex-start,htmlAttrId:column-b0ee3a93},29a9ca4b-62e7-48aa-954d-39693880c323:{id:29a9ca4b-62e7-48aa-954d-39693880c323,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:aebe9c9a-c12e-4899-a9d1-c2104e646ef2,a8bda198-9a16-4a53-b978-3ec05653ab86,parentId:50719614-0e94-4a87-a7d7-27ee9514b62f,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-c1b6cd70,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},2a35d294-5b7e-4b9d-b78c-282f96b515e0:{id:2a35d294-5b7e-4b9d-b78c-282f96b515e0,type:Text,margin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>CogLetter’s mission is to help you understand how you think, feel, and act, based on cognitive science. Each edition gives research-backed, practical tools to manage anxiety, change habits, and move forward with clarity, no empty promises, no jargon. Just science, made accessible and useful. Because growth begins with understanding.\x3c/span>\x3c/p>,padding:{paddingTop:8,paddingLeft:0,paddingRight:0,paddingBottom:8},parentId:f5856e32-64c3-45df-b7d0-297913c5a76c,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:text-be9305e7,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileLineHeight:29,mobileLetterSpacing:1,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},3b94bfe2-1ec4-4a6f-ac67-812d1fde196d:{id:3b94bfe2-1ec4-4a6f-ac67-812d1fde196d,size:12,type:Column,childIds:c331e516-239c-42c4-b0a5-0f75523d8716,parentId:933da9b5-2732-42d2-921d-f4511592e25d,alignSelf:flex-start,htmlAttrId:column-bbb2f8c0},4413c373-7e1d-42bb-a506-0ca2d464ecb8:{id:4413c373-7e1d-42bb-a506-0ca2d464ecb8,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:20,paddingLeft:0,paddingRight:0,paddingBottom:20},childIds:b101dcc7-1352-4ca8-b0e0-eb4d14277617,parentId:212149-f22044e8-331a-472a-82e5-e35671c12700,appearance:{mobile:true,desktop:true},background:{backgroundSize:100%,backgroundRepeat:no-repeat,backgroundPosition:0% 0%,backgroundAttachment:initial},htmlAttrId:section-234a45d1,contentWidth:wide,mobileMargin:{marginTop:0,marginLeft:-18,marginRight:-18,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:18,paddingRight:18,paddingBottom:0},backgroundColor:rgb(249, 237, 221),backgroundFileId:null,mobileBackgroundFileId:2655881,containerBackgroundColor:rgba(128, 23, 23, 0)},5052444a-3469-4fc2-afbc-498ba1583e77:{id:5052444a-3469-4fc2-afbc-498ba1583e77,slug:recaptcha,type:OptInRecaptcha,theme:light,margin:{marginTop:9,marginLeft:0,marginRight:0,marginBottom:9},parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:optinrecaptcha-23956453,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0}},50719614-0e94-4a87-a7d7-27ee9514b62f:{id:50719614-0e94-4a87-a7d7-27ee9514b62f,size:4,type:Column,childIds:29a9ca4b-62e7-48aa-954d-39693880c323,7bb860f7-557b-4ed8-b88b-12689395f8b3,parentId:c331e516-239c-42c4-b0a5-0f75523d8716,alignSelf:flex-start,htmlAttrId:column-179f2698},5fb8d031-f00b-4085-8232-0deb6af76545:{id:5fb8d031-f00b-4085-8232-0deb6af76545,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:60,paddingLeft:0,paddingRight:0,paddingBottom:40},childIds:0db10c68-149a-44c4-820f-d5cf5dd27c2e,parentId:212149-f22044e8-331a-472a-82e5-e35671c12700,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-33b30c18,contentWidth:wide,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:25,paddingLeft:18,paddingRight:18,paddingBottom:50}},6a6bb0a3-b71e-4e15-a66b-96140547f9a3:{id:6a6bb0a3-b71e-4e15-a66b-96140547f9a3,type:HorizontalLine,border:{type:fullBorder,color:rgba(68, 68, 68, 1),style:solid,width:1,radius:{borderTopLeftRadius:0,borderTopRightRadius:0,borderBottomLeftRadius:0,borderBottomRightRadius:0}},margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,appearance:{mobile:true,desktop:false},htmlAttrId:horizontalline-ea3e216d,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0}},6fda4c39-d9fd-4b71-995a-f3c33645fcca:{id:6fda4c39-d9fd-4b71-995a-f3c33645fcca,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,a6a96acc-fb94-4891-a280-1f2771ecdc0f,parentId:e0f4a98d-63b4-4df1-9e4d-ce63431ecf91,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-fc9b3fe6,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:18,paddingRight:18,paddingBottom:0},reverseColumns:true,mobileBackgroundColor:rgb(249, 237, 221),mobileBackgroundFileId:null},74bcaafa-7c2a-4b90-adfd-b0f3e46d01e8:{id:74bcaafa-7c2a-4b90-adfd-b0f3e46d01e8,rel:nofollow,text:SUBSCRIBE,type:Button,popup:,width:auto,action:sendForm,border:{type:fullBorder,color:rgb(243, 82, 32),style:none,width:3,radius:{borderTopLeftRadius:3,borderTopRightRadius:3,borderBottomLeftRadius:3,borderBottomRightRadius:3}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:15,paddingLeft:90,paddingRight:90,paddingBottom:15},subText:,blogLink:,parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,alignSelf:center,boxShadow:0 1px 5px rgba(0, 0, 0, 0.4),textColor:rgba(255, 255, 255, 1),appearance:{mobile:true,desktop:true},background:rgb(255, 87, 34),htmlAttrId:button-055ae45f,mobileWidth:100%,urlRedirect:,mobileMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},subTextColor:rgba(255,255,255,0.8),textFontSize:20,mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},mobileAlignSelf:center,mobileBoxShadow:none,redirectionType:none,subTextFontSize:14,optInSuccessText:CONGRATULATIONS ! ,iconClassNameAfter:,mobileTextFontSize:20,iconClassNameBefore:,mobileSubTextFontSize:14},74c38df4-761b-445a-aec2-e4948030490e:{id:74c38df4-761b-445a-aec2-e4948030490e,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Short & actionable\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:44,parentId:ab8a634d-2e11-48d5-a118-f1f906b51798,appearance:{mobile:true,desktop:true},htmlAttrId:text-a9fdb18e,lineHeight:43,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:20,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},7901952e-6c67-4627-ba48-85765cd1719a:{id:7901952e-6c67-4627-ba48-85765cd1719a,size:9,type:Column,childIds:13e2d347-d5a6-4b55-9523-d96ccd2467ab,parentId:1b2b2ab5-0d3f-4aba-b8c1-88586e350c4d,alignSelf:center,htmlAttrId:column-2d8b7db5},7bb860f7-557b-4ed8-b88b-12689395f8b3:{id:7bb860f7-557b-4ed8-b88b-12689395f8b3,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>Psychology is a science, not an opinion. Every idea is based on recent research in cognitive and behavioral psychology, with sources cited in every capsule. You know why it works, not just how.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},parentId:50719614-0e94-4a87-a7d7-27ee9514b62f,appearance:{mobile:true,desktop:true},htmlAttrId:text-680ba79a,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},80faf1d6-973e-4e48-99af-ceeaa3a33a9b:{id:80faf1d6-973e-4e48-99af-ceeaa3a33a9b,slug:email,type:Field,border:{color:rgba(176, 186, 202, 1),style:solid,width:1,radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:0,paddingRight:0,paddingBottom:12},fontSize:18,optional:false,parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,appearance:{mobile:true,desktop:true},htmlAttrId:field-7089e1f5,placeholder:E-MAIL,mobileMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:0},backgroundColor:rgba(255, 255, 255, 1)},884f594a-0d54-40cc-add2-dfe6fee7b53b:{id:884f594a-0d54-40cc-add2-dfe6fee7b53b,type:HorizontalLine,border:{type:fullBorder,color:rgba(68, 68, 68, 1),style:solid,width:1,radius:{borderTopLeftRadius:0,borderTopRightRadius:0,borderBottomLeftRadius:0,borderBottomRightRadius:0}},margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:0f4dee36-0ac5-4551-8dfe-f27ef4179ce9,appearance:{mobile:true,desktop:true},htmlAttrId:horizontalline-b301c361,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0}},920f564a-2721-4c8c-b30e-5e9dbb425120:{id:920f564a-2721-4c8c-b30e-5e9dbb425120,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>Designed for busy minds: each capsule reads in under 5 minutes. Simple explanations, clear examples, and immediate applications, without sacrificing scientific accuracy.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},parentId:9a7905b2-5f11-42d6-b82e-9179d142b1e8,appearance:{mobile:true,desktop:true},htmlAttrId:text-75acb8c0,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},929b20b1-1346-4cf6-8d2e-0a3f1a9fa337:{id:929b20b1-1346-4cf6-8d2e-0a3f1a9fa337,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:0f4dee36-0ac5-4551-8dfe-f27ef4179ce9,parentId:21885923-8f6e-479e-9809-f78e81d24a43,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-057c8b6d,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:10,paddingLeft:5,paddingRight:5,paddingBottom:10}},933da9b5-2732-42d2-921d-f4511592e25d:{id:933da9b5-2732-42d2-921d-f4511592e25d,type:Row,border:{width:0},margin:{marginTop:20,marginLeft:0,marginRight:0,marginBottom:20},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:3b94bfe2-1ec4-4a6f-ac67-812d1fde196d,parentId:21885923-8f6e-479e-9809-f78e81d24a43,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-8df58b93,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},95222640-02b8-44c6-8f36-ce8d7c92141c:{id:95222640-02b8-44c6-8f36-ce8d7c92141c,size:3,type:Column,childIds:df64d2ce-10f2-46fa-b831-ae583d118879,parentId:ca8187cc-971e-49ed-a806-98ebf508a3b4,alignSelf:flex-start,htmlAttrId:column-83f1785a},97e5d458-13e0-481d-ad2d-a346ff52da7f:{id:97e5d458-13e0-481d-ad2d-a346ff52da7f,type:Headline,margin:{marginTop:30,marginLeft:0,marginRight:0,marginBottom:10},content:\x3ch2 dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Life is complex...\x3c/strong>\x3c/span>\x3c/h2>\x3ch2 dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>your brain doesn’t have to be.\x3c/strong>\x3c/span>\x3c/h2>,fontSize:40,parentId:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,fontStyle:normal,textAlign:center,appearance:{mobile:true,desktop:true},fontFamily:Montserrat,fontWeight:400,htmlAttrId:text-headline-5dbc1a99,lineHeight:38.4,mobileMargin:{marginTop:13,marginLeft:0,marginRight:0,marginBottom:13},letterSpacing:2,mobileFontSize:20,mobileLineHeight:30.8,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},9a1851cb-f6d8-478f-bbac-53d1998a7714:{id:9a1851cb-f6d8-478f-bbac-53d1998a7714,slug:first_name,type:Field,border:{color:rgba(176, 186, 202, 1),style:solid,width:1,radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:0,paddingRight:0,paddingBottom:12},fontSize:18,optional:false,parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,appearance:{mobile:true,desktop:true},htmlAttrId:field-0ce14010,placeholder:FIRST NAME,mobileMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:0},backgroundColor:rgba(255, 255, 255, 1)},9a7905b2-5f11-42d6-b82e-9179d142b1e8:{id:9a7905b2-5f11-42d6-b82e-9179d142b1e8,size:4,type:Column,childIds:ca8187cc-971e-49ed-a806-98ebf508a3b4,920f564a-2721-4c8c-b30e-5e9dbb425120,parentId:c331e516-239c-42c4-b0a5-0f75523d8716,alignSelf:flex-start,htmlAttrId:column-a9f82362},9cc7d151-946a-472a-a495-850cb75c3fbb:{id:9cc7d151-946a-472a-a495-850cb75c3fbb,type:Image,ratio:1,width:275,fileId:37170410,margin:{marginTop:28,marginLeft:0,marginRight:0,marginBottom:0},parentId:a6a96acc-fb94-4891-a280-1f2771ecdc0f,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:image-73455ea4,mobileWidth:250,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0}},a6a96acc-fb94-4891-a280-1f2771ecdc0f:{id:a6a96acc-fb94-4891-a280-1f2771ecdc0f,size:3,type:Column,childIds:9cc7d151-946a-472a-a495-850cb75c3fbb,cf4acea9-adab-4dda-bff7-e6ce5a9c7742,b051454e-a666-4816-9e9d-8fa433f13ebf,parentId:6fda4c39-d9fd-4b71-995a-f3c33645fcca,alignSelf:flex-start,htmlAttrId:column-115b7061},a8bda198-9a16-4a53-b978-3ec05653ab86:{id:a8bda198-9a16-4a53-b978-3ec05653ab86,size:9,type:Column,childIds:bcb4641a-0fe5-4890-8eed-3a13261d0c82,parentId:29a9ca4b-62e7-48aa-954d-39693880c323,alignSelf:center,htmlAttrId:column-021a4923},ab8a634d-2e11-48d5-a118-f1f906b51798:{id:ab8a634d-2e11-48d5-a118-f1f906b51798,size:9,type:Column,childIds:74c38df4-761b-445a-aec2-e4948030490e,parentId:ca8187cc-971e-49ed-a806-98ebf508a3b4,alignSelf:center,htmlAttrId:column-31801cff},aebe9c9a-c12e-4899-a9d1-c2104e646ef2:{id:aebe9c9a-c12e-4899-a9d1-c2104e646ef2,size:3,type:Column,childIds:be0f7af0-c983-48dd-8cb2-bdfd151e77b4,parentId:29a9ca4b-62e7-48aa-954d-39693880c323,alignSelf:flex-start,htmlAttrId:column-d1d1514b},b051454e-a666-4816-9e9d-8fa433f13ebf:{id:b051454e-a666-4816-9e9d-8fa433f13ebf,html:\x3c!-- Import de la police Montserrat -->\n\x3clink href\https://fonts.googleapis.com/css2?familyMontserrat:wght@500&displayswap\ rel\stylesheet\>\n\n\x3c!-- Boutons de partage -->\n\x3cdiv class\social-share\>\n  \x3cspan>SHARE\x3c/span>\n  \x3ca class\share-btn facebook\ href\#\ title\SHARE Facebook\ target\_blank\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/facebook.svg\ alt\Facebook\>\n  \x3c/a>\n  \x3ca class\share-btn twitter\ href\#\ title\SHARE X (Twitter)\ target\_blank\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/x.svg\ alt\Twitter\>\n  \x3c/a>\n  \x3ca class\share-btn linkedin\ href\#\ title\SHARE LinkedIn\ target\_blank\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/linkedin.svg\ alt\LinkedIn\>\n  \x3c/a>\n  \x3ca class\share-btn whatsapp\ href\#\ title\SHARE WhatsApp\ target\_blank\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/whatsapp.svg\ alt\WhatsApp\>\n  \x3c/a>\n\x3c/div>\n\n\x3cscript>\n  document.addEventListener(\DOMContentLoaded\, function() {\n    const pageUrl  encodeURIComponent(window.location.href);\n    const pageTitle  encodeURIComponent(document.title);\n\n    document.querySelector(\.share-btn.facebook\).href \n      `https://www.facebook.com/sharer/sharer.php?u${pageUrl}`;\n    document.querySelector(\.share-btn.twitter\).href \n      `https://twitter.com/intent/tweet?url${pageUrl}&text${pageTitle}`;\n    document.querySelector(\.share-btn.linkedin\).href \n      `https://www.linkedin.com/shareArticle?minitrue&url${pageUrl}&title${pageTitle}`;\n    document.querySelector(\.share-btn.whatsapp\).href \n      `https://api.whatsapp.com/send?text${pageTitle}%20${pageUrl}`;\n  });\n\x3c/script>\n\n\x3cstyle>\n  .social-share {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    flex-wrap: wrap;\n    gap: 10px;\n    margin-top: 25px;\n    text-align: center;\n  }\n\n  .social-share span {\n    font-family: Montserrat, sans-serif;\n    font-weight: 700;\n    color: #ff5722;\n    font-size: 18px;\n    margin-right: 8px;\n  }\n\n  .share-btn img {\n    width: 26px;\n    height: 26px;\n    transition: transform 0.2s ease, filter 0.2s ease;\n  }\n\n  .share-btn img:hover {\n    transform: scale(1.2);\n  }\n\n  /* Couleurs identitaires via filtres */\n  .share-btn.facebook img {\n    filter: invert(33%) sepia(99%) saturate(1825%) hue-rotate(203deg) brightness(97%) contrast(101%);\n  }\n\n  .share-btn.twitter img {\n    filter: invert(0%) sepia(0%) saturate(0%) hue-rotate(214deg) brightness(99%) contrast(102%);\n  }\n\n  .share-btn.linkedin img {\n    filter: invert(35%) sepia(95%) saturate(1262%) hue-rotate(180deg) brightness(95%) contrast(90%);\n  }\n\n  .share-btn.whatsapp img {\n    filter: invert(63%) sepia(67%) saturate(529%) hue-rotate(90deg) brightness(95%) contrast(89%);\n  }\n\x3c/style>\n,type:RawHtml,margin:{marginTop:0,marginLeft:1,marginRight:1,marginBottom:0},parentId:a6a96acc-fb94-4891-a280-1f2771ecdc0f,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:rawhtml-f89bcc05,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:5}},b101dcc7-1352-4ca8-b0e0-eb4d14277617:{id:b101dcc7-1352-4ca8-b0e0-eb4d14277617,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:e0f4a98d-63b4-4df1-9e4d-ce63431ecf91,parentId:4413c373-7e1d-42bb-a506-0ca2d464ecb8,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-e72221f2,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},b4e3bd02-dd8a-413d-8df2-b7046e9ac4d6:{id:b4e3bd02-dd8a-413d-8df2-b7046e9ac4d6,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:20},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>LATEST ARTICLE\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:48,parentId:b6e7d361-492a-49dd-a16e-dcb4f3d65129,fontStyle:normal,textAlign:left,appearance:{mobile:true,desktop:true},fontFamily:Montserrat,fontWeight:700,htmlAttrId:text-e22b3dd1,lineHeight:64,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},letterSpacing:0,mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:32,mobileTextAlign:center,mobileLineHeight:52,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},b6e7d361-492a-49dd-a16e-dcb4f3d65129:{id:b6e7d361-492a-49dd-a16e-dcb4f3d65129,size:12,type:Column,childIds:b4e3bd02-dd8a-413d-8df2-b7046e9ac4d6,0e418658-0402-4cbb-980f-9390bbf305e1,parentId:0db10c68-149a-44c4-820f-d5cf5dd27c2e,alignSelf:flex-start,htmlAttrId:column-d2f97dc4},b87f0dcf-9523-4551-9f29-630d7ca741cb:{id:b87f0dcf-9523-4551-9f29-630d7ca741cb,type:Popup,delay:1,title:Pop-up 2,border:{color:rgb(255, 87, 34),style:solid,width:3,radius:6},padding:{paddingTop:30,paddingLeft:30,paddingRight:30,paddingBottom:30},childIds:0861f221-2835-46e9-ab02-0376a798b0e2,boxShadow:0px 1px 5px 0px rgba(0, 0, 0, 0.2),showClose:true,background:rgb(255, 250, 244),htmlAttrId:popup-6926f53b,mobileDelay:1,mobilePadding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},closeButtonColor:rgb(255, 87, 34),openAutomatically:false,openOnMobileAutomatically:false},bcb4641a-0fe5-4890-8eed-3a13261d0c82:{id:bcb4641a-0fe5-4890-8eed-3a13261d0c82,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Scientific\x3c/strong>\x3c/span>\x3c/p>\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>& clear\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:44,parentId:a8bda198-9a16-4a53-b978-3ec05653ab86,appearance:{mobile:true,desktop:true},htmlAttrId:text-39f604a2,lineHeight:43,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:20,backgroundColor:rgba(0, 0, 0, 0),html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},be0f7af0-c983-48dd-8cb2-bdfd151e77b4:{id:be0f7af0-c983-48dd-8cb2-bdfd151e77b4,type:Image,ratio:1,width:92,fileId:38054683,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:aebe9c9a-c12e-4899-a9d1-c2104e646ef2,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:image-eb62880e,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:7}},c08901b7-2c3b-4bac-8237-1be6d2d6d5ea:{id:c08901b7-2c3b-4bac-8237-1be6d2d6d5ea,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>From theory to action. CogLetter turns science into concrete tools to manage anxiety, improve relationships, and understand your own mental mechanisms. Ideas to try, not just read.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},parentId:2527ce6d-eb0d-4d03-96fd-5315bdc25b04,appearance:{mobile:true,desktop:true},htmlAttrId:text-fd3bd7a5,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:16,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},c331e516-239c-42c4-b0a5-0f75523d8716:{id:c331e516-239c-42c4-b0a5-0f75523d8716,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:9a7905b2-5f11-42d6-b82e-9179d142b1e8,50719614-0e94-4a87-a7d7-27ee9514b62f,2527ce6d-eb0d-4d03-96fd-5315bdc25b04,parentId:3b94bfe2-1ec4-4a6f-ac67-812d1fde196d,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-fa51862a,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},c95077cc-9614-4d69-94f1-7982107d7bfe:{id:c95077cc-9614-4d69-94f1-7982107d7bfe,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Join the CogLetter community!\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:27,parentId:f14af07e-a2db-4dcc-be98-89ee20c3ab10,appearance:{mobile:true,desktop:true},htmlAttrId:text-7117ed3d,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},ca8187cc-971e-49ed-a806-98ebf508a3b4:{id:ca8187cc-971e-49ed-a806-98ebf508a3b4,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:95222640-02b8-44c6-8f36-ce8d7c92141c,ab8a634d-2e11-48d5-a118-f1f906b51798,parentId:9a7905b2-5f11-42d6-b82e-9179d142b1e8,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-b252e07b,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},cef49860-e9fb-480a-b62f-ecd145d58e5c:{id:cef49860-e9fb-480a-b62f-ecd145d58e5c,type:Text,margin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:20},styles:,content:\x3cp dir\ltr\>Subscribe to CogLetter and get weekly, actionable tools to better understand your mind, shape your habits, and live more calmly.\x3c/p>,options:{attrId:text-d1ed74c5},padding:{paddingTop:9,paddingLeft:0,paddingRight:0,paddingBottom:9},fontSize:18,parentId:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,fontStyle:normal,textAlign:center,appearance:{mobile:true,desktop:true},fontFamily:Montserrat,fontWeight:400,htmlAttrId:text-576d644b,lineHeight:30,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:20},mobileStyles:,mobileOptions:,mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:15,mobileFontStyle:normal,mobileFontFamily:Montserrat,mobileFontWeight:400,mobileLineHeight:30,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},cf4acea9-adab-4dda-bff7-e6ce5a9c7742:{id:cf4acea9-adab-4dda-bff7-e6ce5a9c7742,text:JOIN US !,type:Button,popup:b87f0dcf-9523-4551-9f29-630d7ca741cb,width:100%,action:showPopup,border:{type:bottomOnly,color:rgba(1,77,130,1),style:solid,width:0,radius:{borderTopLeftRadius:3,borderTopRightRadius:3,borderBottomLeftRadius:3,borderBottomRightRadius:3}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:0,paddingRight:0,paddingBottom:10},subText:,parentId:a6a96acc-fb94-4891-a280-1f2771ecdc0f,alignSelf:center,boxShadow:none,textColor:rgba(255, 255, 255, 1),appearance:{mobile:true,desktop:true},background:rgb(255, 87, 34),htmlAttrId:button-8c0813a1,mobileWidth:100%,mobileMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},subTextColor:rgba(255,255,255,0.8),textFontSize:20,mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},mobileAlignSelf:center,mobileBoxShadow:none,redirectionType:nextStep,subTextFontSize:14,iconClassNameAfter:,mobileTextFontSize:20,iconClassNameBefore:,mobileSubTextFontSize:14},df64d2ce-10f2-46fa-b831-ae583d118879:{id:df64d2ce-10f2-46fa-b831-ae583d118879,type:Image,ratio:1.04,width:92,fileId:38054760,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:95222640-02b8-44c6-8f36-ce8d7c92141c,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:image-3f2ff8df,mobileMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5}},e0f4a98d-63b4-4df1-9e4d-ce63431ecf91:{id:e0f4a98d-63b4-4df1-9e4d-ce63431ecf91,size:12,type:Column,childIds:6fda4c39-d9fd-4b71-995a-f3c33645fcca,parentId:b101dcc7-1352-4ca8-b0e0-eb4d14277617,alignSelf:flex-start,htmlAttrId:column-75e3b453},ee84efcb-6f02-492a-b0de-a72a3ee1f1c2:{id:ee84efcb-6f02-492a-b0de-a72a3ee1f1c2,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:f5856e32-64c3-45df-b7d0-297913c5a76c,parentId:21885923-8f6e-479e-9809-f78e81d24a43,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-b69e20fd,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},f14af07e-a2db-4dcc-be98-89ee20c3ab10:{id:f14af07e-a2db-4dcc-be98-89ee20c3ab10,size:12,type:Column,childIds:c95077cc-9614-4d69-94f1-7982107d7bfe,80faf1d6-973e-4e48-99af-ceeaa3a33a9b,9a1851cb-f6d8-478f-bbac-53d1998a7714,19dcc051-7dea-4c14-82ec-d49399a3cb23,5052444a-3469-4fc2-afbc-498ba1583e77,74bcaafa-7c2a-4b90-adfd-b0f3e46d01e8,parentId:0861f221-2835-46e9-ab02-0376a798b0e2,alignSelf:flex-start,htmlAttrId:column-2a5343a8},f298c559-0a4a-4c83-abab-a07e6d51022d:{id:f298c559-0a4a-4c83-abab-a07e6d51022d,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>Each edition of CogLetter dives into psychology to help you understand your mind and others’, with practical tools to transform your habits, emotions, and interactions.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:32,parentId:1a499d21-5c86-43cf-b8ed-37dbf1bcadd2,textAlign:left,appearance:{mobile:true,desktop:true},htmlAttrId:text-f0708370,lineHeight:46,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},f5856e32-64c3-45df-b7d0-297913c5a76c:{id:f5856e32-64c3-45df-b7d0-297913c5a76c,size:12,type:Column,childIds:ff38b131-10d1-4b1d-a380-76722eaba06a,2a35d294-5b7e-4b9d-b78c-282f96b515e0,parentId:ee84efcb-6f02-492a-b0de-a72a3ee1f1c2,alignSelf:flex-start,htmlAttrId:column-2c3eea41},fb9757b4-fdfa-438b-ac85-5b013856edeb:{id:fb9757b4-fdfa-438b-ac85-5b013856edeb,type:Image,ratio:1,width:92,fileId:38054830,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:1d29e5c2-3f1a-49ad-89d6-74dc896078e0,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:image-87a819e4,mobileMargin:{marginTop:15,marginLeft:0,marginRight:0,marginBottom:10}},ff38b131-10d1-4b1d-a380-76722eaba06a:{id:ff38b131-10d1-4b1d-a380-76722eaba06a,type:Text,margin:{marginTop:3,marginLeft:0,marginRight:0,marginBottom:3},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Understand your brain, improve your life.\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:8,paddingLeft:0,paddingRight:0,paddingBottom:8},fontSize:30,parentId:f5856e32-64c3-45df-b7d0-297913c5a76c,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:text-ad966990,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:10,paddingLeft:0,paddingRight:0,paddingBottom:10},mobileFontSize:20,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},212149-f22044e8-331a-472a-82e5-e35671c12700:{id:212149-f22044e8-331a-472a-82e5-e35671c12700,type:BlogPageBody,childIds:4413c373-7e1d-42bb-a506-0ca2d464ecb8,21885923-8f6e-479e-9809-f78e81d24a43,5fb8d031-f00b-4085-8232-0deb6af76545,background:,htmlAttrId:blog-page_body-c1828c9d,backgroundColor:rgb(255, 250, 244)},0e5cf41c-97f1-4098-b874-ad8108f82d27:{id:0e5cf41c-97f1-4098-b874-ad8108f82d27,text:SUBSCRIBE,type:Button,popup:e456e5ac-e32f-4181-b3d7-32d9c8a2a3b2,width:auto,action:showPopup,border:{type:bottomOnly,color:rgba(1,77,130,1),style:none,width:3,radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},margin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:10},padding:{paddingTop:19,paddingLeft:100,paddingRight:100,paddingBottom:19},subText:,parentId:a29298f6-752e-48bb-924d-a225f0065102,alignSelf:center,boxShadow:none,textColor:rgba(255, 255, 255, 1),appearance:{mobile:true,desktop:true},background:rgb(255, 87, 34),htmlAttrId:button-4d0bf3a6,lineHeight:24,mobileWidth:auto,urlRedirect:,mobileBorder:{radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},subTextColor:rgba(255,255,255,0.8),textFontSize:16,mobilePadding:{paddingTop:11,paddingLeft:10,paddingRight:10,paddingBottom:11},textFontStyle:normal,textFontFamily:Montserrat,textFontWeight:400,mobileAlignSelf:center,mobileBoxShadow:none,redirectionType:customUrl,subTextFontSize:14,mobileLineHeight:24,iconClassNameAfter:,mobileTextFontSize:16,iconClassNameBefore:,mobileSubTextFontSize:14},0ff26558-ee6a-4046-92d7-3788b49446e6:{id:0ff26558-ee6a-4046-92d7-3788b49446e6,size:4,type:Column,childIds:e78c355c-79af-4d62-b9c8-837b112e2e95,parentId:b00f8e5a-b1ee-4c80-bd93-63a54767d3b0,alignSelf:center,htmlAttrId:column-e8db5c2b},10cf15da-9b55-48c1-ab36-35f3d58e466d:{id:10cf15da-9b55-48c1-ab36-35f3d58e466d,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:3,paddingLeft:0,paddingRight:0,paddingBottom:3},childIds:b00f8e5a-b1ee-4c80-bd93-63a54767d3b0,parentId:f22044e8-331a-472a-82e5-e35671c127001_body,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-df7fc9e9,contentWidth:wide,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:20,paddingLeft:18,paddingRight:18,paddingBottom:20},backgroundColor:rgb(249, 237, 221),backgroundFileId:null},1853fe12-3cb6-43ba-8dbb-1d4d4c6f57b6:{id:1853fe12-3cb6-43ba-8dbb-1d4d4c6f57b6,size:7,type:Column,childIds:c3424355-2ef5-440c-97e2-125a0ca70e5a,parentId:b00f8e5a-b1ee-4c80-bd93-63a54767d3b0,alignSelf:center,htmlAttrId:column-1140b2ec},1f203652-f195-45e5-870a-49342d63a378:{id:1f203652-f195-45e5-870a-49342d63a378,type:Menu,color:rgb(255, 87, 34),burger:true,margin:{marginTop:14,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},spacing:48,fontSize:16,parentId:809fd344-6af3-4b34-b8db-d91659eda7cd,alignSelf:flex-end,fontStyle:normal,menuItems:{link:https://www.cogletter.com/,text:WELCOME,subMenuItems:},{link:,text:ARTICLES,subMenuItems:{link:https://www.cogletter.com/last-article,text:LAST ARTICLES,target:_self},{link:https://www.cogletter.com/posts,text:ALL ARTICLES,target:_self}},{link:https://www.cogletter.com/contact,text:CONTACT},{link:https://www.cogletter.com/about,text:ABOUT},{link:https://www.cogletter.com/faq,text:FAQ,target:_self,subMenuOpen:false,subMenuItems:},appearance:{mobile:false,desktop:true},fontFamily:Montserrat,fontWeight:700,htmlAttrId:menu-48d20a29,lineHeight:26,activeColor:rgba(255, 255, 255, 1),mobileColor:rgba(17, 17, 17, 1),mobileMargin:{marginTop:-32,marginLeft:0,marginRight:0,marginBottom:0},subMenuColor:rgba(74, 74, 74, 1),mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:18,mobileMenuType:side,subMenuSpacing:15,burgerIconColor:rgba(28, 69, 164, 0),mobileAlignSelf:flex-start,mobileFontStyle:normal,mobileFontFamily:Open Sans,mobileFontWeight:700,mobileLineHeight:32,mobileActiveColor:rgba(17, 17, 17, 1),activeSubmenuColor:rgba(74, 74, 74, 1),itemUnderlineColor:rgba(255, 255, 255, 1),mobileSubMenuSpacing:15,sideMenuBackgroundColor:rgba(241, 241, 241, 1),mobileItemUnderlineColor:rgba(17, 17, 17, 0.4)},24f4b899-42df-4fae-b22e-4e1543f80b82:{id:24f4b899-42df-4fae-b22e-4e1543f80b82,size:6,type:Column,childIds:cd3ed3d8-72a8-456c-b7eb-7784d2296b82,parentId:6627e290-b4a1-4047-9f96-f1d99bed3d26,alignSelf:flex-start,htmlAttrId:column-e88ebc88},307b415d-2321-4eed-ac7d-8d498018c3bf:{id:307b415d-2321-4eed-ac7d-8d498018c3bf,slug:email,type:Field,border:{color:rgba(176, 186, 202, 1),style:solid,width:1,radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:0,paddingRight:0,paddingBottom:12},fontSize:18,optional:false,parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,appearance:{mobile:true,desktop:true},htmlAttrId:field-d068b84d,placeholder:E-MAIL,mobileMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:0},backgroundColor:rgba(255, 255, 255, 1)},31f79edc-ff83-41ad-8d89-aec574882dd3:{id:31f79edc-ff83-41ad-8d89-aec574882dd3,type:Image,ratio:1,width:114,fileId:37170410,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},parentId:d43e4f05-136a-425d-a563-e8fd000c1b74,alignSelf:flex-start,appearance:{mobile:false,desktop:true},htmlAttrId:image-26b3e6a9,openNewTab:false,mobileWidth:50,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobileAlignSelf:center},3c6bc4dd-672c-477e-b97e-cc8b846c939b:{id:3c6bc4dd-672c-477e-b97e-cc8b846c939b,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:e5ab3363-13f5-465e-b17a-957cee40c4a9,parentId:f22044e8-331a-472a-82e5-e35671c127001_body,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-7eb46f8d,contentWidth:fullPage,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},3d1241de-c9cd-442b-b37b-faebb4e2565d:{id:3d1241de-c9cd-442b-b37b-faebb4e2565d,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:a29298f6-752e-48bb-924d-a225f0065102,parentId:cab57c5f-af18-4681-a6ae-5d0dd86a7037,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-771f46e4,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},5706386b-a587-4ba4-bf93-a114ddedab64:{id:5706386b-a587-4ba4-bf93-a114ddedab64,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:200,paddingRight:200,paddingBottom:12},childIds:6da4177f-d848-42fb-8807-387fed1d9ff7,parentId:f22044e8-331a-472a-82e5-e35671c127001_body,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-98dc8c96,contentWidth:fullPage,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},backgroundColor:rgb(249, 237, 221)},5c540598-1e9b-40a2-9ba6-1edf4601584a:{id:5c540598-1e9b-40a2-9ba6-1edf4601584a,type:Checkbox,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>I agree to receive newsletters and updates from CogLetter.\x3c/p>,padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},fontSize:16,optional:false,parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,errorText:Message si la case nest pas cochée,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:checkbox-8715942e,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},6246e794-db8c-47ea-8c11-8e9e88b41a78:{id:6246e794-db8c-47ea-8c11-8e9e88b41a78,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>Join the CogLetter community!\x3c/strong>\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:27,parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,appearance:{mobile:true,desktop:true},htmlAttrId:text-db4619c7,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},6627e290-b4a1-4047-9f96-f1d99bed3d26:{id:6627e290-b4a1-4047-9f96-f1d99bed3d26,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:24f4b899-42df-4fae-b22e-4e1543f80b82,809fd344-6af3-4b34-b8db-d91659eda7cd,parentId:a29298f6-752e-48bb-924d-a225f0065102,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-8bbe9eef,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},6da4177f-d848-42fb-8807-387fed1d9ff7:{id:6da4177f-d848-42fb-8807-387fed1d9ff7,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:fdad8390-b708-4609-b121-5db8ce665cbc,parentId:5706386b-a587-4ba4-bf93-a114ddedab64,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-eceb232e,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},6ddf48be-0937-4014-9ef3-dbc6bd50c7b7:{id:6ddf48be-0937-4014-9ef3-dbc6bd50c7b7,type:Menu,color:rgba(74, 74, 74, 1),burger:true,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},spacing:13,fontSize:26,parentId:d43e4f05-136a-425d-a563-e8fd000c1b74,alignSelf:flex-start,menuItems:{link:https://www.cogletter.fr/,text:Accueil,subMenuOpen:false,subMenuItems:},{link:https://www.cogletter.fr/posts,text:Articles,target:_self,subMenuOpen:false,subMenuItems:},{link:https://www.cogletter.fr/contact,text:Contacts,subMenuOpen:false,subMenuItems:},{link:https://www.cogletter.fr/a-propos,text:A propos,target:_self,subMenuOpen:false,subMenuItems:},appearance:{mobile:true,desktop:false},htmlAttrId:menu-330ae096,activeColor:rgba(167, 154, 122, 1),mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},subMenuColor:rgba(74, 74, 74, 1),mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileMenuType:side,burgerAlignSelf:flex-end,burgerIconColor:rgba(74, 74, 74, 1),mobileAlignSelf:flex-start,subMenuBackgroundColor:rgba(255, 255, 255, 1),sideMenuBackgroundColor:rgba(255, 255, 255, 1)},70c99cc0-6594-4f94-b8ac-91fff77aa086:{id:70c99cc0-6594-4f94-b8ac-91fff77aa086,type:Text,margin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},content:\x3cp dir\ltr\>\x3cspan style\color: rgba(0, 0, 0, 0.93)\>Join the CogLetter newsletter and receive each article a week before anyone else, straight to your inbox.\x3cbr>A coffee, a few lines, and one step closer to a clearer mind.\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:16,parentId:a29298f6-752e-48bb-924d-a225f0065102,fontStyle:normal,textAlign:center,appearance:{mobile:true,desktop:true},fontFamily:Montserrat,fontWeight:400,htmlAttrId:text-068ae567,lineHeight:26,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:15},mobilePadding:{paddingTop:6,paddingLeft:0,paddingRight:0,paddingBottom:6},mobileFontSize:15,mobileLineHeight:28,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},79a98d24-851e-4dc1-a2c3-fc4c886fbd85:{id:79a98d24-851e-4dc1-a2c3-fc4c886fbd85,rel:nofollow,text:SUBSCRIBE,type:Button,popup:,width:auto,action:sendForm,border:{type:fullBorder,color:rgb(243, 82, 32),style:none,width:3,radius:{borderTopLeftRadius:3,borderTopRightRadius:3,borderBottomLeftRadius:3,borderBottomRightRadius:3}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:15,paddingLeft:90,paddingRight:90,paddingBottom:15},subText:,blogLink:,parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,alignSelf:center,boxShadow:0 1px 5px rgba(0, 0, 0, 0.4),textColor:rgba(255, 255, 255, 1),appearance:{mobile:true,desktop:true},background:rgb(255, 87, 34),htmlAttrId:button-7e6c24fc,mobileWidth:100%,urlRedirect:,mobileMargin:{marginTop:5,marginLeft:0,marginRight:0,marginBottom:5},subTextColor:rgba(255,255,255,0.8),textFontSize:20,mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5},mobileAlignSelf:center,mobileBoxShadow:none,redirectionType:none,subTextFontSize:14,optInSuccessText:CONGRATULATIONS ! ,iconClassNameAfter:,mobileTextFontSize:20,iconClassNameBefore:,mobileSubTextFontSize:14},7f62335d-e265-45f8-840e-13ff4657b6ea:{id:7f62335d-e265-45f8-840e-13ff4657b6ea,type:BlogContentPlaceholder,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:212149-f22044e8-331a-472a-82e5-e35671c12700,parentId:be2e6624-4f9c-4c46-83df-f57a317eae90,appearance:{mobile:true,desktop:true},htmlAttrId:blog-content_placeholder-70dc4d80,isReadOnly:false,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},809fd344-6af3-4b34-b8db-d91659eda7cd:{id:809fd344-6af3-4b34-b8db-d91659eda7cd,size:6,type:Column,childIds:1f203652-f195-45e5-870a-49342d63a378,parentId:6627e290-b4a1-4047-9f96-f1d99bed3d26,alignSelf:flex-end,htmlAttrId:column-72ecf4f0},8f1e62ca-1841-477b-ab9e-77b74dc87211:{id:8f1e62ca-1841-477b-ab9e-77b74dc87211,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3cspan style\color: rgb(255, 87, 34)\>Get CogLetter first…\x3c/span>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:36,parentId:a29298f6-752e-48bb-924d-a225f0065102,fontStyle:normal,textAlign:center,appearance:{mobile:true,desktop:true},fontFamily:Montserrat,fontWeight:700,htmlAttrId:text-551da678,lineHeight:53,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:0,paddingRight:0,paddingBottom:5},mobileFontSize:26,mobileLineHeight:48,mobileLetterSpacing:0,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},a29298f6-752e-48bb-924d-a225f0065102:{id:a29298f6-752e-48bb-924d-a225f0065102,size:12,type:Column,childIds:8f1e62ca-1841-477b-ab9e-77b74dc87211,70c99cc0-6594-4f94-b8ac-91fff77aa086,0e5cf41c-97f1-4098-b874-ad8108f82d27,6627e290-b4a1-4047-9f96-f1d99bed3d26,parentId:3d1241de-c9cd-442b-b37b-faebb4e2565d,alignSelf:flex-start,htmlAttrId:column-0f40f811},b00f8e5a-b1ee-4c80-bd93-63a54767d3b0:{id:b00f8e5a-b1ee-4c80-bd93-63a54767d3b0,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:10},childIds:d43e4f05-136a-425d-a563-e8fd000c1b74,0ff26558-ee6a-4046-92d7-3788b49446e6,1853fe12-3cb6-43ba-8dbb-1d4d4c6f57b6,parentId:10cf15da-9b55-48c1-ab36-35f3d58e466d,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-1fe08600,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},b2a31545-06eb-49dc-b3dc-35ad9631a428:{id:b2a31545-06eb-49dc-b3dc-35ad9631a428,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},styles:,content:\x3cp dir\ltr\>\x3cspan style\color: rgb(41, 41, 41)\>Créé avec ©\x3c/span>\x3ca href\https://systeme.io/\ style\cursor: pointer \>\x3cspan style\color: rgb(36, 211, 155)\>\x3cu>systeme.io\x3c/u>\x3c/span>\x3c/a>\x3cspan style\color: rgb(41, 41, 41)\>• \x3c/span>\x3ca href\#\ style\cursor: pointer \>\x3cspan style\color: rgb(41, 41, 41)\>Politique de confidentialité\x3c/span>\x3c/a>\x3cspan style\color: rgb(41, 41, 41)\> • \x3c/span>\x3ca href\#\ style\cursor: pointer \>\x3cspan style\color: rgb(41, 41, 41)\>Mentions légales\x3c/span>\x3c/a>\x3c/p>,options:,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:15,parentId:fdad8390-b708-4609-b121-5db8ce665cbc,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:text-0ae93206,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobileStyles:,mobileOptions:,mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:14,mobileTextAlign:center,mobileLineHeight:24,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},b52ba2be-72e9-45bb-ba41-da56922ce8f6:{id:b52ba2be-72e9-45bb-ba41-da56922ce8f6,slug:first_name,type:Field,border:{color:rgba(176, 186, 202, 1),style:solid,width:1,radius:{borderTopLeftRadius:5,borderTopRightRadius:5,borderBottomLeftRadius:5,borderBottomRightRadius:5}},margin:{marginTop:25,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:12,paddingLeft:0,paddingRight:0,paddingBottom:12},fontSize:18,optional:false,parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,appearance:{mobile:true,desktop:true},htmlAttrId:field-376a8525,placeholder:FIRST NAME,mobileMargin:{marginTop:10,marginLeft:0,marginRight:0,marginBottom:0},backgroundColor:rgba(255, 255, 255, 1)},be2e6624-4f9c-4c46-83df-f57a317eae90:{id:be2e6624-4f9c-4c46-83df-f57a317eae90,size:12,type:Column,childIds:7f62335d-e265-45f8-840e-13ff4657b6ea,parentId:e5ab3363-13f5-465e-b17a-957cee40c4a9,alignSelf:flex-start,htmlAttrId:column-c12d9ec5},beee67be-5115-424e-820e-a27e834bd954:{id:beee67be-5115-424e-820e-a27e834bd954,slug:recaptcha,type:OptInRecaptcha,theme:light,margin:{marginTop:9,marginLeft:0,marginRight:0,marginBottom:9},parentId:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,alignSelf:center,appearance:{mobile:true,desktop:true},htmlAttrId:optinrecaptcha-eb87b6cb,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0}},c3424355-2ef5-440c-97e2-125a0ca70e5a:{id:c3424355-2ef5-440c-97e2-125a0ca70e5a,type:Menu,color:rgb(255, 87, 34),burger:true,margin:{marginTop:14,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},spacing:48,fontSize:16,parentId:1853fe12-3cb6-43ba-8dbb-1d4d4c6f57b6,alignSelf:flex-end,fontStyle:normal,menuItems:{link:https://www.cogletter.com/,text:WELCOME,subMenuItems:},{link:,text:ARTICLES,subMenuItems:{link:https://www.cogletter.com/last-article,text:LAST ARTICLES,target:_self},{link:https://www.cogletter.com/posts,text:ALL ARTICLES,target:_self}},{link:https://www.cogletter.com/contact,text:CONTACT},{link:https://www.cogletter.com/about,text:ABOUT},{link:https://www.cogletter.com/faq,text:FAQ,target:_self,subMenuOpen:false,subMenuItems:},appearance:{mobile:false,desktop:true},fontFamily:Montserrat,fontWeight:700,htmlAttrId:menu-ef630930,lineHeight:26,activeColor:rgba(255, 255, 255, 1),mobileColor:rgba(17, 17, 17, 1),mobileMargin:{marginTop:-32,marginLeft:0,marginRight:0,marginBottom:0},subMenuColor:rgba(74, 74, 74, 1),mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:18,mobileMenuType:side,subMenuSpacing:15,burgerIconColor:rgba(28, 69, 164, 0),mobileAlignSelf:flex-start,mobileFontStyle:normal,mobileFontFamily:Open Sans,mobileFontWeight:700,mobileLineHeight:32,mobileActiveColor:rgba(17, 17, 17, 1),activeSubmenuColor:rgba(74, 74, 74, 1),itemUnderlineColor:rgba(255, 255, 255, 1),mobileSubMenuSpacing:15,sideMenuBackgroundColor:rgba(241, 241, 241, 1),mobileItemUnderlineColor:rgba(17, 17, 17, 0.4)},c4309f42-ba6b-4f82-96d2-c21af99f2a3a:{id:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,size:12,type:Column,childIds:6246e794-db8c-47ea-8c11-8e9e88b41a78,307b415d-2321-4eed-ac7d-8d498018c3bf,b52ba2be-72e9-45bb-ba41-da56922ce8f6,5c540598-1e9b-40a2-9ba6-1edf4601584a,beee67be-5115-424e-820e-a27e834bd954,79a98d24-851e-4dc1-a2c3-fc4c886fbd85,parentId:f6a03899-021e-4255-b455-83dd535d71d5,alignSelf:flex-start,htmlAttrId:column-098118ba},cab57c5f-af18-4681-a6ae-5d0dd86a7037:{id:cab57c5f-af18-4681-a6ae-5d0dd86a7037,type:Section,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:0,paddingRight:0,paddingBottom:10},childIds:3d1241de-c9cd-442b-b37b-faebb4e2565d,parentId:f22044e8-331a-472a-82e5-e35671c127001_body,appearance:{mobile:true,desktop:true},background:{backgroundRepeat:no-repeat},htmlAttrId:section-e05a63a4,contentWidth:wide,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},backgroundColor:rgb(249, 237, 221)},cd3ed3d8-72a8-456c-b7eb-7784d2296b82:{id:cd3ed3d8-72a8-456c-b7eb-7784d2296b82,html:\x3c!-- Import Montserrat font -->\n\x3clink href\https://fonts.googleapis.com/css2?familyMontserrat:wght@500&displayswap\ rel\stylesheet\>\n\n\x3c!-- Social Share Buttons -->\n\x3cdiv class\social-share\>\n  \x3cspan>SHARE\x3c/span>\n\n  \x3ca data-share\facebook\ href\#\ title\Share on Facebook\ target\_blank\ rel\noopener\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/facebook.svg\ alt\Facebook\>\n  \x3c/a>\n\n  \x3ca data-share\twitter\ href\#\ title\Share on X (Twitter)\ target\_blank\ rel\noopener\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/x.svg\ alt\Twitter\>\n  \x3c/a>\n\n  \x3ca data-share\linkedin\ href\#\ title\Share on LinkedIn\ target\_blank\ rel\noopener\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/linkedin.svg\ alt\LinkedIn\>\n  \x3c/a>\n\n  \x3ca data-share\whatsapp\ href\#\ title\Share on WhatsApp\ target\_blank\ rel\noopener\>\n    \x3cimg src\https://cdn.jsdelivr.net/gh/simple-icons/simple-icons/icons/whatsapp.svg\ alt\WhatsApp\>\n  \x3c/a>\n\x3c/div>\n\n\x3cscript>\nfunction updateShareLinks() {\n  const pageUrl  encodeURIComponent(window.location.href);\n  const pageTitle  encodeURIComponent(document.title);\n\n  const networks  \facebook\, \twitter\, \linkedin\, \whatsapp\;\n\n  networks.forEach(network > {\n    const elements  document.querySelectorAll(`data-share\${network}\`);\n    elements.forEach(el > {\n      switch (network) {\n        case \facebook\:\n          el.href  `https://www.facebook.com/sharer/sharer.php?u${pageUrl}`;\n          break;\n        case \twitter\:\n          el.href  `https://twitter.com/intent/tweet?url${pageUrl}&text${pageTitle}`;\n          break;\n        case \linkedin\:\n          el.href  `https://www.linkedin.com/shareArticle?minitrue&url${pageUrl}&title${pageTitle}`;\n          break;\n        case \whatsapp\:\n          el.href  `https://api.whatsapp.com/send?text${pageTitle}%20${pageUrl}`;\n          break;\n      }\n    });\n  });\n}\n\n// Run immediately and again after 1s to catch footer/template blocks\ndocument.addEventListener(\DOMContentLoaded\, updateShareLinks);\nsetTimeout(updateShareLinks, 1000);\n\x3c/script>\n\n\x3cstyle>\n.social-share {\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  flex-wrap: wrap;\n  gap: 10px;\n  margin-top: 25px;\n  text-align: center;\n}\n\n.social-share span {\n  font-family: Montserrat, sans-serif;\n  font-weight: 700;\n  color: #ff5722;\n  font-size: 18px;\n  margin-right: 8px;\n}\n\n.social-share img {\n  width: 26px;\n  height: 26px;\n  transition: transform 0.2s ease, filter 0.2s ease;\n}\n\n.social-share img:hover {\n  transform: scale(1.2);\n}\n\n/* Brand colors via filters */\ndata-share\facebook\ img {\n  filter: invert(33%) sepia(99%) saturate(1825%) hue-rotate(203deg) brightness(97%) contrast(101%);\n}\n\ndata-share\twitter\ img {\n  filter: invert(0%) sepia(0%) saturate(0%) hue-rotate(214deg) brightness(99%) contrast(102%);\n}\n\ndata-share\linkedin\ img {\n  filter: invert(35%) sepia(95%) saturate(1262%) hue-rotate(180deg) brightness(95%) contrast(90%);\n}\n\ndata-share\whatsapp\ img {\n  filter: invert(63%) sepia(67%) saturate(529%) hue-rotate(90deg) brightness(95%) contrast(89%);\n}\n\x3c/style>\n,type:RawHtml,margin:{marginTop:0,marginLeft:1,marginRight:1,marginBottom:0},parentId:24f4b899-42df-4fae-b22e-4e1543f80b82,textAlign:center,appearance:{mobile:true,desktop:true},htmlAttrId:rawhtml-d6d7588f,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:5}},d43e4f05-136a-425d-a563-e8fd000c1b74:{id:d43e4f05-136a-425d-a563-e8fd000c1b74,size:1,type:Column,childIds:31f79edc-ff83-41ad-8d89-aec574882dd3,6ddf48be-0937-4014-9ef3-dbc6bd50c7b7,parentId:b00f8e5a-b1ee-4c80-bd93-63a54767d3b0,alignSelf:flex-start,htmlAttrId:column-c8f7e727},e456e5ac-e32f-4181-b3d7-32d9c8a2a3b2:{id:e456e5ac-e32f-4181-b3d7-32d9c8a2a3b2,type:Popup,delay:1,title:Pop-up 2,border:{color:rgb(255, 87, 34),style:solid,width:3,radius:6},padding:{paddingTop:30,paddingLeft:30,paddingRight:30,paddingBottom:30},childIds:f6a03899-021e-4255-b455-83dd535d71d5,boxShadow:0px 1px 5px 0px rgba(0, 0, 0, 0.2),showClose:true,background:rgb(255, 250, 244),htmlAttrId:popup-92bec050,mobileDelay:1,mobilePadding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},closeButtonColor:rgb(255, 87, 34),openAutomatically:false,openOnMobileAutomatically:false},e5ab3363-13f5-465e-b17a-957cee40c4a9:{id:e5ab3363-13f5-465e-b17a-957cee40c4a9,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},childIds:be2e6624-4f9c-4c46-83df-f57a317eae90,parentId:3c6bc4dd-672c-477e-b97e-cc8b846c939b,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-e8eb331b,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0}},e78c355c-79af-4d62-b9c8-837b112e2e95:{id:e78c355c-79af-4d62-b9c8-837b112e2e95,type:Text,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},content:\x3cp dir\ltr\>\x3ca href\https://www.cogletter.fr/\ target\\ style\cursor: pointer \>\x3cspan style\color: rgb(255, 87, 34)\>\x3cstrong>CogLetter\x3c/strong>\x3c/span>\x3c/a>\x3c/p>,padding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},fontSize:45,parentId:0ff26558-ee6a-4046-92d7-3788b49446e6,appearance:{mobile:true,desktop:true},htmlAttrId:text-6c74464d,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:0,paddingLeft:0,paddingRight:0,paddingBottom:0},mobileFontSize:54,html:\x3cp dir\ltr\>\x3cbr>\x3c/p>},f6a03899-021e-4255-b455-83dd535d71d5:{id:f6a03899-021e-4255-b455-83dd535d71d5,type:Row,margin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},padding:{paddingTop:10,paddingLeft:10,paddingRight:10,paddingBottom:10},childIds:c4309f42-ba6b-4f82-96d2-c21af99f2a3a,parentId:e456e5ac-e32f-4181-b3d7-32d9c8a2a3b2,appearance:{mobile:true,desktop:true},background:,htmlAttrId:row-02f870ce,mobileMargin:{marginTop:0,marginLeft:0,marginRight:0,marginBottom:0},mobilePadding:{paddingTop:5,paddingLeft:5,paddingRight:5,paddingBottom:5}},fdad8390-b708-4609-b121-5db8ce665cbc:{id:fdad8390-b708-4609-b121-5db8ce665cbc,size:12,type:Column,childIds:b2a31545-06eb-49dc-b3dc-35ad9631a428,parentId:6da4177f-d848-42fb-8807-387fed1d9ff7,alignSelf:flex-start,htmlAttrId:column-70847bea},f22044e8-331a-472a-82e5-e35671c127001_body:{id:f22044e8-331a-472a-82e5-e35671c127001_body,type:Body,childIds:10cf15da-9b55-48c1-ab36-35f3d58e466d,3c6bc4dd-672c-477e-b97e-cc8b846c939b,cab57c5f-af18-4681-a6ae-5d0dd86a7037,5706386b-a587-4ba4-bf93-a114ddedab64,background:,htmlAttrId:body-99870f5a,backgroundColor:rgb(255, 250, 244),mobileBackground:,isAffiliateBadgeVisible:false}},lastPopupNumber:2,seo:{index:true,title:CogLetter – Cognitive Psychology, Practical Tools & Self-Understanding,author:Ludovic Foin,keywords:psychology, personal development, neuroscience, anxiety management, habits, relationships, practical tools, CogLetter, mind science, understanding the brain, CogLetter, cognitive, cognitive psychology,description:Every week, CogLetter delivers concise, science-backed capsules to help you understand your brain, manage anxiety, improve habits, and enhance relationships. Practical, reliable tools to think, act, and live more calmly.,socialImage:39228598},globalColor:null,isTemplate:false,doubleOptIn:false,globalSettings:{fontStyle:normal,linkColor:rgba(95, 102, 126, 1),textColor:rgba(95, 102, 126, 1),fontFamily:Montserrat,fontWeight:400,headingColor:rgba(31, 33, 41, 1),textFontSize:18px,textLineHeight:28px,headingFontStyle:normal,scrollPaddingTop:null,headingFontFamily:Montserrat,headingFontWeight:400,mobileTextFontSize:16px}},files:{2655881:{id:2655881,path:https://d1yei2z3i6k35z.cloudfront.net/161/61fa4bfcad8a8_Group85.png,size:214855,type:image,filename:61fa4bfcad8a8_Group85.png,name:Group85.png,filenameWithoutHash:Group85.png},37170410:{id:37170410,path:https://d1yei2z3i6k35z.cloudfront.net/14453562/68e4dc7e37d96_IMG_2184.PNG,size:353374,type:image,filename:68e4dc7e37d96_IMG_2184.PNG,name:IMG_2184.PNG,filenameWithoutHash:IMG_2184.PNG},38054683:{id:38054683,path:https://d1yei2z3i6k35z.cloudfront.net/14453562/69023a76294c6_68d662e80626d_cognitif1.png,size:5958,type:image,filename:69023a76294c6_68d662e80626d_cognitif1.png,name:68d662e80626d_cognitif1.png,filenameWithoutHash:68d662e80626d_cognitif1.png},38054760:{id:38054760,path:https://d1yei2z3i6k35z.cloudfront.net/14453562/69023ad901fe7_sablier2.png,size:5784,type:image,filename:69023ad901fe7_sablier2.png,name:sablier2.png,filenameWithoutHash:sablier2.png},38054830:{id:38054830,path:https://d1yei2z3i6k35z.cloudfront.net/14453562/69023b291ad05_list3.png,size:5091,type:image,filename:69023b291ad05_list3.png,name:list3.png,filenameWithoutHash:list3.png},39228598:{id:39228598,path:https://d1yei2z3i6k35z.cloudfront.net/14453562/69296ab9d0449_FavIcon_little.png,size:5982,type:image,filename:69296ab9d0449_FavIcon_little.png,name:FavIcon_little.png,filenameWithoutHash:FavIcon_little.png}},optIn:{customerFields:%CUSTOMER_FIELDS%,fields:{},availableCountries:%AVAILABLE_COUNTRIES%,errors:{common:,fields:{},bookingFields:{},paidBookingFields:{}},bookingFields:{},paidBookingFields:{},success:false,submitted:false,customerCountry:US,nextStepUrl:%NEXT_STEP_URL%,surveyResults:null,submitedRecaptchas:,optInRecaptchaError:{},bookingRedirectUrl:,paidBookingRedirectUrl:},management:{activePopupId:null,previewMode:false,screenshotMode:false,funnelStepId:%FUNNEL_STEP_ID%,url:https://www.cogletter.com/,confirmedExplicitConsents:,isDesktop:null,affiliateId:%CONTACT_AFFILIATE_ID%,isMobile:,affiliateLink:https://systeme.io/?sasa02485062954190c61dedbfe11e34541d9201e989,agreement:%AGREEMENT%,isFreemiumUser:,captcha:6LczCvwrAAAAAIix7ylr5Wor_HbVvy4RW-PeJof8},payment:{customerType:%CUSTOMER_TYPE%,customerEmail:%CUSTOMER_EMAIL%,paymentMethods:%PAYMENT_METHODS%,isOnlyPersonalAvailable:%IS_ONLY_PERSONAL_AVAILABLE%,offer:%OFFER%,checkedPlanId:%OFFER_PRICE_PLAN_ACTIVE%,customerPaymentMethod:%CUSTOMER_PAYMENT_METHOD%,offerOwnerCountry:%OFFER_OWNER_COUNTRY%,offerBumps:%OFFER_BUMPS%,offerBump:%OFFER_BUMP%,offerPricing:,checkedBumpsIds:,isOrderBumpChecked:false,agreement:%AGREEMENT%,couponCode:,checkedCoupon:null,pageId:%PAGE_ID%,affiliateLink:https://systeme.io/?sasa02485062954190c61dedbfe11e34541d9201e989,stripeAccountId:%STRIPE_ACCOUNT_ID%,purchaseProcessId:%PURCHASE_PROCESS_ID%,twoStepPaymentFormStepType:STEP_OPT_IN,deadlineTime:%DEADLINE_TIMESTAMP%,deadlineExpirationUrl:%DEADLINE_EXPIRATION_URL%,downsellUrl:%DOWNSELL_URL%,mercadoPagoPublicKey:%MERCADO_PAGO_PUBLIC_KEY%,product:%PRODUCT%,digitalProduct:null,productQuantity:1,shipping:null,productActiveVariant:null,cashOnDeliveryInstruction:%CASH_ON_DELIVERY_INSTRUCTION%,xenditPublicKey:%XENDIT_PUBLIC_KEY%,stripePaymentMethod:},blog:{blogPostListing:%BLOG_POST_LISTING%,blogPostTitle:%BLOG_POST_TITLE%,blogPostDescription:%BLOG_POST_DESCRIPTION%,blogPostImageUrl:%BLOG_POST_IMAGE_URL%,blogPostDateTs:%BLOG_POST_DATE_TS%,blogPostCategories:%BLOG_POST_CATEGORIES%,blogPath:,blogLayoutPageId:34752806,blogCategoryTitle:%BLOG_CATEGORY_TITLE%,blogCategoryDescription:%BLOG_CATEGORY_DESCRIPTION%,blogSearch:},webinar:{timeStamp:%WEBINAR_SESSION_TIMESTAMP%,url:%WEBINAR_SESSION_LINK%},webinarSession:{timeStamp:%WEBINAR_SESSION_TIMESTAMP%},lecture:{lectureSessionId:null,lectureSessionLoggingEnabled:%LECTURE_SESSION_LOGGING_ENABLED%,lectureId:%LECTURE_ID%},websiteSettings:{websiteLayouts:,websiteLocales:,websiteDraftTheme:null}}/script>script data-cookieconsentignore charSetUTF-8>window.initialI18nStore{en:{common:{customer_type:{personal:Individual,company:Company},vat:VAT,expiration:Expiration date,card number:Card number,cvc:CVC,month:Month,day:Day,week:week,year:year,components:{offer_price:{price:Price,vat:Sales tax,total:Total,one_shots_summary:{total_tax:Sales tax,total_amount:Total without tax,total_amount_with_tax:Total (including tax),discount:Coupon code,total_amount_with_coupon:Total amount including discount,total_amount_with_tax_and_shipping:Total (including tax and shipping),subtotal_amount_with_tax:Subtotal (including tax),subtotal_amount:Subtotal without tax,is_vat_not_chargeable:{total_amount_with_tax:Total (including tax)}},price_plans:{trial_period:{{ trialPeriodPrice }} for {{ trialPeriodLength }} days then,limited:{{ amount }} every {{ interval }} during {{ intervalWithLimitOfPayments }},unlimited:{{ amount }} {{ intervalHack }} {{ interval }},interval_hack_one:every,interval_hack_many:every,one_shot:{{ amount }},trial_period_price:Free,trial_period_new:{{ trialPeriodPrice }} for {{ trialInterval }} then,unlimited_new:{{amount}} every {{interval}},limited_with_limit_of_payments:{{ amount }} / {{ interval }} - {{ count }} times,limited_with_limit_of_payments_icu:{amount} / {interval} - {count} times,limited_icu:{amount} every {interval} during {intervalWithLimitOfPayments},trial_period_new_icu:{trialPeriodPrice} for {trialInterval} then,unlimited_icu:{amount} {intervalHack} {interval}},shipping:Shipping fee,subtotal:Subtotal,tax_included:Tax included},order_summary:{header:{product:Product,price:Price}},countdown:{types:{date:Fixed time and date,minute:Delay,daily:Daily,deadline:Same as deadline funnel settings}},timer:{hours:hours,minutes:minutes,seconds:seconds,days:days},webinar_registration_date_time:{schedule_training:Training schedule},button:{actions:{next_step_redirection:Next step URL}},member_access:{resetting:{success_header:Mail sent successfully!,success_description:We have just sent an email with a link to reset your password.},login:{password_forgotten:Password forgotten?}},physical_product:{quantity_label:Quantity},coupon:{discount:You save},affiliate_badge:{made_with:Powered by},core:{pagination:{previous:Previous,next:Next,first:First,last:Last},text_editor:{link_menu:{placeholder:Type in URL,open_link:Open link},link_toolbar:{blog_link:Blog link,link:Link,popup:Popup,open_link_in_new_tab:Open link in a new tab,nofollow:Nofollow,cancel:Cancel,website_link:Website link}},calendar:{months:{january:January,february:February,march:March,april:April,may:May,june:June,july:July,august:August,september:September,october:October,november:November,december:December}},settings:{background_position:{fixed:{tooltip:The fixed background option might not be supported on IOS devices and could appear differently.}}},toolbox:{types:{design:Design,language:Language,text:Text,image:Image}}},blog_post_listing:{read:Read},payment_methods:{card_number:Card number,cvc:CVC,expiration:Expiration date,credit_cards:{label:Credit or debit card},dlocal_document_number:Dlocal document number,card_holder_name:Card holder name,security_code:CVV,expiration_date:Expiration date,identification_type:Document type,identification_number:Document number,installments:Installments,stripe:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_card_security_code:Invalid security code,invalid_card_details:Your card details are invalid},xendit:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_cvn_number:Invalid CVN},cash_on_delivery:{title:Cash on delivery}},price_plan:{startup:Startup,webinar:Webinar,enterprise:Enterprise,custom:Custom,action:{buy_now:Buy right now,description:Get access to all the tools you need and start growing your online business right away!,label:Start For Free},range_tooltip:Up to \x3ci>{{amount}}\x3c/i> contacts,question_main:How many contacts do you have?,question_secondary:How big is your email list? How many people are receiving your\n          newsletters?,select_plan_title:Select a plan,label_in_select_option:Up to {{amount}} contacts,label_in_select_option_icu:Up to {amount} contacts,range_tooltip_icu:Up to \x3ci>{amount}\x3c/i> contacts},breadcrumbs:{items:{home:Blog,demo_blog_post_category_name:Category,demo_blog_post_name:Blog post}},contact_us:{success_message:Thank you for your request. We will contact you soon.},attachments:{text_label:Attach file},comments:{responses_label_one:Response,responses_label_other:Responses,load_more_label:Load more,send_label:Send,cancel_label:Cancel,just_now_label:Just now,reply_label:Reply,input_placeholder_label:Write a comment...},custom_font_picker:{parse_failed:We were unable to parse the following custom font files:\n\n{{ fontFileNames }}\n\nPlease ensure you have uploaded the correct files,singe_file_parse_failed:We were unable to parse your custom font file. Please ensure you are uploading the correct file},shipping:{not_available:Oops! It looks like we dont offer shipping to this location yet.,condition_label:{price:For orders priced between {{min}} {{currency}} to {{max}} {{currency}}\n,quantity:For orders containing between {{min}} to {{max}} items\n,weight:For orders with a total weight between {{min}}g to {{max}}g\n,price_min:For orders priced at {{min}} {{currency}} or more,quantity_min:For orders containing {{min}} or more items,weight_min:For orders with a total weight of {{min}}g or more,price_icu:For orders priced between {min} {currency} to {max} {currency},price_min_icu:For orders priced at {min} {currency} or more,quantity_icu:For orders containing between {min} to {max} items\n,quantity_min_icu:For orders containing {min} or more items,weight_icu:For orders with a total weight between {min}g to {max}g\n,weight_min_icu:For orders with a total weight of {min}g or more},country_not_selected:Please select a country to calculate the shipping rates.},search:{result_for_one:result found,results_for_many:results found,results_for_slavic_2_to_4:results found,not_specified:Not specified,results:{count, plural, 1 {1 day} other {# days}},see_more:SEE MORE RESULTS,settings:{placeholder:{label:Placeholder},open_dropdown:{label:Show results},maximum_width:{label:Maximum width},search_bar:{title:Search bar},dropdown_title:{title:Title},dropdown_text:{title:Text},dropdown_see_more:{title:See more},dropdown_group:{title:Results settings}},placeholder:Search,no_results:No results for,enter_more_chars_hint:Please enter 3 or more characters,results_icu:{count, plural, 1 {1 result} other {# results}} found},price_element:{period:{sub_additional_text:free,additional_text:2 months},plans:{tags:Tags,variants_per_product:Physical product variants},tooltip:{subaccounts:With systeme.io, every plan allows you to create unlimited sub-accounts. Each sub-account is a fully fledged systeme.io account with its own full set of limits\n\nThe limits for each sub-account are the same as those of your main accounts plan, at no extra cost. For example, if your plan allows for 50 funnels, each sub-account you create can also have 50 funnels},compare_plans_title:Compare plans & features,plan_price_subtitle:No credit card required,freemium_description:Get started with the basic features, but grow as fast as others,startup_description:Access advanced features for your business growth,webinar_description:Access advanced webinar features for your business growth\n\n,unlimited_description:Utilize the full features of systeme.io and bring results faster},website_layout_body:{content_placeholder:Website content},color_picker:{saved_colors:Saved colors,type:{solid:Solid,gradient:Gradient}},website_logo:{settings:{height:{label:Logo height}}}},week_plural:{{count}} weeks,core:{error:{title:Something went wrong!},errors:{no_connection:Please check your internet connection and try again,something_went_wrong:Something went wrong. Please, try again later},file_manager:{upload:{drag_file:Drag a file or }}},validation:{expiration_invalid:Invalid card expiration,errors:{form_field_should_not_be_empty:This value should not be blank},page:{calendar:{event_not_selected:Please, select an event to display it on the public page},paid_calendar:{remove_payment_button:The paid calendar has a built-in payment button. Please remove the unnecessary payment button,event_not_selected:Please choose an event for the paid calendar on the step settings page,one_element:Only one paid calendar can be added to the page,paid_calendar_required:The paid calendar is required},payment_button_required:Payment button is required on payment pages,search_results_unique:Only one Search Results element can be on a page,search_results_required:The Search Results element is required },password:{mismatch:Passwords do not match}},entities:{blog_post_listing:{more:{label:Read}},offer_price:{product:{stub:{name:Product example}}},calendar:{form_submit_default_text:Submit,next_step_default_text:Next step,calendar_step_headline_default_text:Step 1:,form_step_headline_default_text:Step 2:,calendar_step_sub_headline_default_text:Set up your booking details,form_step_sub_headline_default_text:Fill in the form,form_description_default_text:Enter your details,date_field_not_empty:Date required,time_slot_field_not_empty:Time slot required},paid_calendar:{example_warning:This is a sample event. Please choose an event on the step settings page},member_access:{create_account:{default_headline:Create your account now\n},registration:{button_text:Click here},confirm_registration:{default_headline:Confirm registration}},website_login:{2fa:{default_sub_headline:The verification code has been sent to your email address,verification_code_label:Verification code,default_checkbox:Trust this device,different_email:Log in with a different email address}}},month_plural:months,price_plan:{trial_period:{week:{{count}} week,week_other:{{count}} weeks,day:{{count}} day,day_other:{{count}} days,month:{{count}} month,month_other:{{count}} months,year:{{count}} year,year_other:{{count}} years,week_icu:{count, plural, 1 {1 week} other {# weeks}},day_icu:{count, plural, 1 {1 day} other {# days}},month_icu:{count, plural, 1 {1 month} other {# months}},year_icu:{count, plural, 1 {1 year} other {# years}}},interval:{day:day,day_other:{{count}} days,week:week,week_other:{{count}} weeks,month:month,month_other:{{count}} months,year:year,year_other:{{count}} years,day_icu:{count, plural, 1 {day} other {# days}},week_icu:{count, plural, 1 {week} other {# weeks}},month_icu:{count, plural, 1 {month} other {# months}},year_icu:{count, plural, 1 {year} other {# years}},month_few:},interval_limited_payments:{day:{{count}} day,day_other:{{count}} days,month_other:{{count}} months,month:{{count}} month,year:{{count}} year,year_other:{{count}} years,week:{{count}} week,week_other:{{count}} weeks}},day_plural:{{count}} days,entity:{product:{header:Physical product,quantity_label:Quantity,price_label:Unit price,stock_limit_label:Availability,stock_limit_title:{{ limit }} in stock,stock_limit_title_icu:{limit} in stock}},entity_settings:{phone:{title:Phone},fullname:{title:Full name},booking_calendar:{event:Event,headline:Headline,switch_calendar_step:Calendar,switch_form_step:Form,next_step_button_text:Next step button text,sub_headline:Sub-headline,switch_thank_you_step:Thank you,thank_you_step_button_text:Finish,booking_summary:{duration_minutes:{{minutes}} Minutes duration,duration_minutes_icu:{minutes} Minutes duration},redirection_confirmed:{label:Do you want to redirect users after booking confirmed?},booking_confirmed:Booking confirmed!,mandatory:Mandatory,custom_question_default_label:Sample question,custom_question_default_placeholder:Whats on your mind},bookingpaidcalendar:{header:Paid calendar},search:{header:Search},websiteheader:{header:Website header},websitefooter:{header:Website footer},websitelogo:{header:Logo},menu:{item:{about_placeholder:About,how_it_works_placeholder:How it works,member_stories_placeholder:Member stories}},button:{button_text:{label:Button text},send_form:{no_redirection:{title:Text after successful opt-in}}},image:{link:Link},websitelanguageswitcher:{header:Language switcher},websitelogin:{header:Website login},websitebutton:{header:Button}},test_asset_21_05_2025:its only for test 5,toolbox:{entities:{search:Search}},settings_styles:{size_and_position:{label:Size and position}},global:{cancel:Cancel,new:New},website_theme_settings:{group:{form_field:{border_color:Form field border},primary:{button_border_color:Primary button border},secondary:{button_border_color:Secondary button border},content:{background_color:Content background},ghost:{button_border_color:Ghost button border}}},website_settings:{sidebar:{page_settings:{advanced:{title:Advanced,tracking_code:Tracking code,tracking_code_info:Please note that some third-party scripts may not work as expected. Incorrect or unsupported code may affect how your page loads or behaves}},theme:Theme,logo:{description:Logos replace the website title on all pages. To show the website title, delete the image.,mobile_image:Mobile logo,text_color:Text logo color,add_text:Add text,title:{image:Image}},website_header:{sticky:Sticky header},new_theme:New theme,language_switcher:{text_color:Language switcher color}},pages_management:{unsaved_modal:{title:Discard сhanges?,description:If you leave now, your changes on this page will be permanently lost. Are you sure you want to continue?,save_button:Save & leave page}},login:{slug:{code:Code}}},website_styles_settings:{buttons_and_links:{style:{filled:Filled,outlined:Outlined,title:Style},primary:{title:Primary},secondary:{title:Secondary},link:{underline:Underline,color:Color}},text_example:Text example,colors:{label:Colors}},settings:{sidebar:{customize:Customize}},components-core-read-only-content-title-Read-only:Read-only content,website:{page_types:{website_login:Login page}},entities-website-login-2fa-default-headline-Two-fa:Two-factor authentication},publisher:{locale_name:{english:English,french:French,spanish:Spanish,italian:Italian,portuguese:Portuguese,german:German,dutch:Dutch,russian:Russian,japanese:Japanese,arabic:Arabic,turkish:Turkish,chinese:Chinese,swedish:Swedish,romanian:Romanian,czech:Czech,hungarian:Hungarian,slovak:Slovak,danish:Danish,indonesian:Indonesian,polish:Polish,greek:Greek,serbian:Serbian,hindi:Hindi,norwegian:Norwegian,thai:Thai,slovene:Slovenian,ukrainian:Ukrainian,albania:Albanian},choose time:Choose the time,choose the day:Choose the day,webinar registration date:Webinar registration date,hours:hours,schedule of the training:Training schedule,at:at,countdown:{days:Days,hours:Hours,minutes:Minutes,seconds:Seconds},validation:{not_empty:This field is required,vat_invalid:Invalid VAT number,check_data:Please check your input data,email_invalid:Please enter a valid email address,vat_does_not_suitable_for_selected_country:This VAT number is not valid for the selected country,empty_price_plans:Error: please add a price plan in the settings of the payment page,empty_payment_methods:Please add Paypal to the payment methods on the step settings page,check_card_data:Your card did not pass validation. Please check card number, expiration date and CVC code,cvc_invalid:Invalid CVC code,expiration_invalid:Invalid card expiration,identification_number_invalid:Please enter a valid identification number,card_number_invalid:Please enter a valid card number,errors:{form_field_should_not_be_empty:This value should not be blank},cpf_number_invalid:Invalid CPF number,cnpj_number_invalid:Invalid CNPJ number,cardholder_name_invalid:Cardholder name invalid,personal_identification_number_invalid:Invalid {{ identification_type }} number,page:{calendar:{event_not_selected:Please, select an event to display it on the public page}},password:{mismatch:Passwords do not match}},components:{offer_price:{total:Total,one_shots_summary:{total_amount_with_coupon:Total amount including discount},price_plans:{limited_with_limit_of_payments:{{ amount }} / {{ interval }} - {{ count }} times,limited_with_limit_of_payments_icu:{amount} / {interval} - {count} times,limited_icu:{amount} every {interval} during {intervalWithLimitOfPayments},trial_period_new_icu:{trialPeriodPrice} for {trialInterval} then,unlimited_icu:{amount} {intervalHack} {interval}}},timer:{days:days},preview:{warning:This is preview mode. Dont use this URL},entities:{blog_content_placeholder:{placeholder:Blog content},blog_post_content_placeholder:{placeholder:Blog post content placeholder}},core:{text_editor:{link_menu:{placeholder:Type in URL}},calendar:{event_name:Event name,event_time:Event duration,event_location:{name:Location,phone:Phone,personal:Personal,online_meeting:Online meeting,zoom:Zoom,google_meet:Google Meet},timezone:Time zone,select_time_zone:Select time zone,select_date:Select date,min:Min,empty_event_name:Sample event,months:{january:January,february:February,march:March,april:April,may:May,june:June,july:July,august:August,september:September,october:October,november:November,december:December},weekdays:{monday_short:Mon,tuesday_short:Tue,wednesday_short:Wed,thursday_short:Thu,friday_short:Fri,saturday_short:Sat,sunday_short:Sun},booking_former_time:Former time,reschedule_booking_title:Reschedule booking},paid_calendar:{event_not_found:Event not found}},payment_methods:{credit_cards:{label:Credit or debit card},dlocal_document_number:Dlocal document number,expiration_month:Month,expiration_year:Year,identification_number:Document number,installments:Installments,stripe:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_card_security_code:Invalid security code,invalid_card_details:Your card details are invalid},xendit:{invalid_card_number:Invalid card number,invalid_card_expiration_date:Invalid expiration date,invalid_cvn_number:Invalid CVN},cash_on_delivery:{title:Cash on delivery}},contact_us:{success_message:Thank you for your request. We will contact you soon.},attachments:{text_label:Attach file},comments:{responses_label_one:Response,responses_label_other:Responses,load_more_label:Load more,send_label:Send,cancel_label:Cancel,just_now_label:Just now,reply_label:Reply,input_placeholder_label:Write a comment...,delete_confirmation_label:Are you sure you want to delete this comment? All responses will also be deleted.},price_element:{title:Choose your plan,popup_button:Start for free,unlimited:Unlimited,period:{title:Choose your billing period,save:Save,monthly:Monthly,annually:Annually,month:month,year:year,sub_additional_text:free,additional_text:2 months,monthly_billing:Monthly billing,annual_billing:Annual billing},group:{contacts:Email automation & contacts,sales:Sales funnels,booking:Booking calendar,payment:Payment processors,blogs:Blogs,link:Link-in-bio,e_commerce:E-commerce,courses:Online courses,communities:Communities,affiliate:Affiliate marketing,support:Customer support,team:Team management,integrations:Integrations,subaccounts:Sub-accounts,email_marketing:Email marketing,automation_and_workflows:Automations & workflows,contacts_and_crm:Contacts & CRM},plans:{contacts:Contacts,email_sent:Emails sent,email_campaigns:Email campaigns,email_newsletters:Email newsletters,automation_rules:Automation rules,workflows:Workflows,api:API requests per minute,sales_funnels:Sales funnels,sales_funnels_steps:Sales funnels steps,deadline_funnels:Deadline funnels,evergreen_webinars:Evergreen webinars,tests:A/B tests,custom_domains:Custom domains,file_storage_space:File storage space,click_upsells:1-click upsells,order_bumps:Order bumps,transaction_fees:Transaction fees,events:Events,bookings:Bookings,stripe:Stripe integration,apple_pay:Apple Pay integration,paypal:Paypal integration,razorpay:Razorpay integration,flutterwave:Flutterwave integration,paystack:Paystack integration,xendit:Xendit integration,cash:Cash on delivery,blogs:Blogs,blogs_posts:Blog posts,mobile_link:Mobile optimized \Link-in-bio\ page,mobile_store:Mobile optimized digital store,physical_products:Physical products,shipping_management:Shipping management,inventory_management:Inventory management,courses:Courses,students:Students,students_activity_history:Student activity history,communities:Communities,community_members:Community members,affiliate_program:Run your own affiliate program,support:24/7 Email support,free_migration:Free migration,kickstart:1-on-1 kickstart coaching session,assistant_accounts:Assistant accounts,google_sheets_integration:Google Sheets,active_campaign_integration:ActiveCampaign,send_grid_integration:SendGrid,zoom_integration:Zoom,google_meet_integration:Google Meet,google_calendar_integration:Google Calendar,tags:Tags,variants_per_product:Physical product variants,mercado_pago:Mercado Pago integration,crm_pipelines:CRM Pipelines,coupon_codes:Coupon codes},tooltip:{subaccounts:With systeme.io, every plan allows you to create unlimited sub-accounts. Each sub-account is a fully fledged systeme.io account with its own full set of limits\n\nThe limits for each sub-account are the same as those of your main accounts plan, at no extra cost. For example, if your plan allows for 50 funnels, each sub-account you create can also have 50 funnels},compare_plans_title:Compare plans & features,plan_price_subtitle:No credit card required,freemium_description:Get started with the basic features, but grow as fast as others,startup_description:Access advanced features for your business growth,webinar_description:Access advanced webinar features for your business growth\n\n,unlimited_description:Utilize the full features of systeme.io and bring results faster},price_plan:{label_in_select_option_icu:Up to {amount} contacts,range_tooltip_icu:Up to \x3ci>{amount}\x3c/i> contacts},shipping:{condition_label:{price_icu:For orders priced between {min} {currency} to {max} {currency},price_min_icu:For orders priced at {min} {currency} or more,quantity_icu:For orders containing between {min} to {max} items\n,quantity_min_icu:For orders containing {min} or more items,weight_icu:For orders with a total weight between {min}g to {max}g\n,weight_min_icu:For orders with a total weight of {min}g or more}},search:{result_for_one:result found,results_for_many:results found,results_for_slavic_2_to_4:results found,not_specified:Not specified,results:{count, plural, 1 {1 day} other {# days}},see_more:SEE MORE RESULTS,settings:{placeholder:{label:Placeholder}},placeholder:Search,no_results:No results for,enter_more_chars_hint:Please enter 3 or more characters,results_icu:{count, plural, 1 {1 result} other {# results}} found}},entities:{offer_upsell_price:{stub:{name:Price example}},field:{country:{placeholder:Choose a country}},calendar:{form_submit_default_text:Submit,next_step_default_text:Next step,calendar_step_headline_default_text:Step 1:,form_step_headline_default_text:Step 2:,calendar_step_sub_headline_default_text:Set up your booking details,form_step_sub_headline_default_text:Fill in the form,form_description_default_text:Enter your details,date_field_not_empty:Date required,time_slot_field_not_empty:Time slot required},member_access:{create_account:{default_headline:Create your account now\n},registration:{button_text:Click here}},login_button:{default_text:Log in},registration_button:{default_text:Sign up}},webinar_session:{countdown:{days:Days,hours:Hours,minutes:Minutes,seconds:Seconds}},core:{error:{title:Something went wrong!},errors:{no_connection:Please check your internet connection and try again,went_wrong_contact_support:Something went wrong. Please contact support,something_went_wrong:Something went wrong. Please, try again later,stripe_data_error:Stripe could not retrieve your credit card information. Please contact us for support.,stripe_invalid_request_error:Your Stripe account has restricted capabilities, not all payment methods may be available. Please check your Stripe dashboard configuration.,bad_request:Something went wrong. Please verify that all fields are filled out correctly.}},payment:{fields:{company_vat_id:{errors:{not_suitable_for_selected_country:This VAT number is not valid for the selected country}}}},entity:{product:{header:Physical product,price_label:Unit price,stock_limit_title_icu:{limit} in stock}},global:{search:Search,cancel:Cancel,new:New},entity_settings:{phone:{title:Phone},fullname:{title:Full name},booking_calendar:{event:Event,headline:Headline,switch_calendar_step:Calendar,switch_form_step:Form,next_step_button_text:Next step button text,sub_headline:Sub-headline,switch_thank_you_step:Thank you,thank_you_step_button_text:Finish,booking_summary:{duration_minutes:{{minutes}} Minutes duration,duration_minutes_icu:{minutes} Minutes duration},redirection_confirmed:{label:Do you want to redirect users after booking confirmed?},booking_confirmed:Booking confirmed!,reschedule_button_text:Reschedule,slots_left:spots remaining,slot_left:spot remaining,custom_question_default_label:Sample question,custom_question_default_placeholder:Whats on your mind},menu:{item:{about_placeholder:About,how_it_works_placeholder:How it works,member_stories_placeholder:Member stories}},button:{button_text:{label:Button text}}},price_plan:{trial_period:{week_icu:{count, plural, 1 {1 week} other {# weeks}},day_icu:{count, plural, 1 {1 day} other {# days}},month_icu:{count, plural, 1 {1 month} other {# months}},year_icu:{count, plural, 1 {1 year} other {# years}}},interval:{day_icu:{count, plural, 1 {day} other {# days}},week_icu:{count, plural, 1 {week} other {# weeks}},month_icu:{count, plural, 1 {month} other {# months}},year_icu:{count, plural, 1 {year} other {# years}},month_few:}}}}}/script>script data-cookieconsentignore charSetUTF-8>window.initialLanguageen/script>script data-cookieconsentignore srchttps://d3fit27i5nzkqh.cloudfront.net/default/runtime.34d017433f8d1217.js async>/script>script data-cookieconsentignore srchttps://d3fit27i5nzkqh.cloudfront.net/default/page.7afa836f22e5f351.js async>/script>script data-cookieconsentignore srchttps://d3fit27i5nzkqh.cloudfront.net/default/vendors.985538c4a99680a8.js async>/script>/body>/html>

View on OTX | View on ThreatMiner

Data with thanks to AlienVault OTX, VirusTotal, Malwr and others. [Sitemap]

Domain > www.cogletter.com

Is this malicious?

DNS Resolutions

Port 80

Port 443