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Domain > www.crossfitgrisgris.com
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DNS Resolutions
Date
IP Address
2023-10-29
18.202.193.18
(
ClassC
)
2026-02-05
34.217.231.110
(
ClassC
)
Port 80
HTTP/1.1 301 Moved PermanentlyServer: nginxDate: Thu, 05 Feb 2026 23:36:50 GMTContent-Type: text/htmlContent-Length: 162Connection: keep-aliveLocation: https://www.crossfitgrisgris.com/ html>head>title>301 Moved Permanently/title>/head>body>center>h1>301 Moved Permanently/h1>/center>hr>center>nginx/center>/body>/html>
Port 443
HTTP/1.1 200 OKDate: Thu, 05 Feb 2026 23:36:50 GMTContent-Type: text/html; charsetutf-8Transfer-Encoding: chunkedConnection: keep-aliveServer: cloudflareCF-Ray: 9c963b7638f7ff05-PDXCF-Cache-Status: HITAge: 150023Last-Modified: Wed, 04 Feb 2026 05:56:27 GMTStrict-Transport-Security: max-age31536000content-security-policy: frame-ancestors selfsurrogate-control: max-age432000surrogate-key: www.crossfitgrisgris.com 66621b62a30c5302fe92ebd9 pageId:66621b62a30c5302fe92ebda 66621b62a30c5302fe92ec3e 66621b62a30c5302fe92ec23 66621b62a30c5302fe92ecb6 66621b62a30c5302fe92ecb2 66621b62a30c5302fe92ec9e 66621b62a30c5302fe92ec7e 66621b62a30c5302fe92ecb3 66621b62a30c5302fe92ec9f 66621b62a30c5302fe92ec9c 66621b62a30c5302fe92ec9bx-frame-options: SAMEORIGINx-lambda-id: fbc8df6a-11ed-473a-8443-2209b684849fvary: accept-encodingSet-Cookie: _cfuvidBrNBXTwCcEbdWH4hAx6MgZFwdzrYiUkfJxipynzG4UA-1770334610958-0.0.1.1-604800000; path/; domain.www.crossfitgrisgris.com; HttpOnly; Secure; SameSiteNonealt-svc: h3:443; ma86400 !DOCTYPE html>!-- Last Published: Thu Feb 13 2025 19:52:14 GMT+0000 (Coordinated Universal Time) -->html data-wf-domainwww.crossfitgrisgris.com data-wf-page66621b62a30c5302fe92ebda data-wf-site66621b62a30c5302fe92ebd9 langen>head>meta charsetutf-8/>title>CrossFit Gris-Gris | CrossFit Gym in New Orleans, LA/title>meta contentDiscover CrossFit Gris-Gris in Elmwood, LA, where our vibrant community, transformative programs, and exciting events await local fitness enthusiasts at this premier CrossFit Gym. namedescription/>meta contentCrossFit Gris-Gris | CrossFit Gym in New Orleans, LA propertyog:title/>meta contentDiscover CrossFit Gris-Gris in Elmwood, LA, where our vibrant community, transformative programs, and exciting events await local fitness enthusiasts at this premier CrossFit Gym. propertyog:description/>meta contenthttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/666335a6e34d857c33dcac1c_CrossFit%20Gris-Gris%20CrossFit%20Gym%20in%20New%20Orleans%2C%20LA.webp propertyog:image/>meta contentCrossFit Gris-Gris | CrossFit Gym in New Orleans, LA propertytwitter:title/>meta contentDiscover CrossFit Gris-Gris in Elmwood, LA, where our vibrant community, transformative programs, and exciting events await local fitness enthusiasts at this premier CrossFit Gym. propertytwitter:description/>meta contenthttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/666335a6e34d857c33dcac1c_CrossFit%20Gris-Gris%20CrossFit%20Gym%20in%20New%20Orleans%2C%20LA.webp propertytwitter:image/>meta propertyog:type contentwebsite/>meta contentsummary_large_image nametwitter:card/>meta contentwidthdevice-width, initial-scale1 nameviewport/>link hrefhttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/css/crossfit-gris-gris.342e16c4f.css relstylesheet typetext/css/>link hrefhttps://fonts.googleapis.com relpreconnect/>link hrefhttps://fonts.gstatic.com relpreconnect crossoriginanonymous/>script srchttps://ajax.googleapis.com/ajax/libs/webfont/1.6.26/webfont.js 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classcollection-item w-dyn-item>a href/ aria-currentpage classlogo-link w-inline-block w--current>img loadinglazy data-w-idc90329bc-cc1d-8a15-6ecb-17fb22e37959 altCrossFit Gris-Gris srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66632b20099424202f1554aa_CrossFit%20Gris-Gris%20logo.png classlogo-img/>img loadingeager data-w-id95c39c09-24e5-b652-2dca-db295faeada4 altCrossFit Gris-Gris srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66632b20099424202f1554aa_CrossFit%20Gris-Gris%20logo.png classlogo-img secondary/>div classw-embed>style>* { scrollbar-width: thin; scrollbar-color: #1e1d1d #ffffff;}/* Chrome, Edge, Safari */*::-webkit-scrollbar { width: 5px;}*::-webkit-scrollbar-track { background: #ffffff00;}*::-webkit-scrollbar-thumb { background-color: #8239f7; border-radius: 0px; border: 0px none #ffffff;}body { overflow: overlay;}.ad-banner-bg { background-color: #8239f7;}.ad-banner-bg.footer { background-color: #60f736;}.ad-banner-bg.appointments { background-color: #60f736;}.back-to-top { background-color: #8239f7;}.main-cta.navbar-cta.on-scroll { background-color: #8239f7!important;}.main-cta.navbar-cta { background-color: #60f736!important;}.main-cta.mc-ad-banner{ background-color: #8239f7!important;}/style>/div>/a>/div>/div>/div>div classnav-links-wrapper>div classmain-nav-links>div classnav-dropdown>div classnd-toggle>div classtext-link>Programs/div>div classdropdown-icon-wrapper>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ec0c_Size%3D20x20%20(3).svg loadinglazy altDown Arrow classdropdown-icon di-white/>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ec05_Size%3D20x20%20(2).svg loadinglazy altDown Arrow classdropdown-icon di-black/>/div>/div>div classnd-icon>/div>div classnd-list>div classnd-body>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list cl-dropdown w-dyn-items>div rolelistitem classcollection-item 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href/privacy-policy>Privacy Policy/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Terms of Use/a>div classw-embed>a classtext-link href/terms-of-use>Terms of Use/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Coach Bio Request/a>div classw-embed>a classtext-link href/coach-bio-request>Coach Bio Request/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Membership Pricing Request/a>div classw-embed>a classtext-link href/membership-pricing-request>Membership Pricing Request/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Membership Cancellation Request/a>div classw-embed>a classtext-link href/membership-cancellation-request>Membership Cancellation Request/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Membership Pause Request/a>div classw-embed>a classtext-link href/membership-pause-request>Membership Pause Request/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Coaches/a>div classw-embed>a classtext-link href/coaches>Coaches/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Blog/a>div classw-embed>a classtext-link href/blog>Blog/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>About/a>div classw-embed>a classtext-link href/about>About/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Contact/a>div classw-embed>a classtext-link href/contact>Contact/a>/div>/div>div rolelistitem classcollection-item ci-nav-links w-dyn-item>a href# classtext-link ti-hidden>Schedule/a>div classw-embed>a classtext-link 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classcollection-item w-dyn-item>div classhero-text-wrapper>main classsubheading-spacer>div classgym-type w-embed>h1 classsubheading>CrossFit Gym in Elmwood, LA/h1>/div>/main>div classheading-spacer hs-h1>h2 classmain-heading>Find lasting success in a supportive community/h2>/div>div classhero-paragraph-spacer>p classparagraph-hero>We help you build confidence & good habits to reach your goals/p>/div>div classcta-spacer>div classhero-cta w-embed>a href/programs/get-started classcta-item> p classparagraph-cta>Start Your Free Trial/p> img altRight Arrow classicon-cta stylewidth:8px; height:1em; srchttps://assets.website-files.com/637f3550defcea896e0d94f7/637f3550defceac39a0d952e_%EF%83%88.svg> div classad-banner-bg>/div>/a>/div>/div>/div>div classhero-one-img>div classhero-images-wrapper>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/666335a6e34d857c33dcac1c_CrossFit%20Gris-Gris%20CrossFit%20Gym%20in%20New%20Orleans%2C%20LA.webp loadingeager altHeader Image sizes100vw 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51.2825L61.495 54.1879L50.5973 65.0857L43.4209 57.9092L46.3263 55.0038Z fill#8239f7/>/svg>/div>/figure>div classheading-spacer>h2 classheading-2>Easy workout scheduling/h2>/div>div classbenfit-paragraph-spacer>p>We make it easy for anyone with a hectic life to find time to workout./p>/div>/div>/div>div rolelistitem classcollection-item ci-benefit w-dyn-item>div classbenefit-item bi-main>figure classicon-spacer>div classicon-svg w-embed>svg width3.75em height3.75em viewBox0 0 75 75 dixmlnshttp://www.w3.org/2000/svg> path dM68.0542 17.7565L70.375 15.4357L71.2499 16.3106L74.5644 12.9961L73.6895 12.1212L63.9882 2.41987L63.1133 1.54494L59.7987 4.8595L60.6737 5.73443L58.3529 8.05518L50.933 0.63531L45.5795 5.98888L42.2649 9.30344L32.1282 19.4402V22.8422L28.726 22.8423L-0.000182152 51.5685L24.5408 76.1096L53.2671 47.3834V43.9813L56.6691 43.9813L66.8059 33.8445L70.1205 30.5299L75.4741 25.1763L68.0542 17.7565ZM67.0604 12.1212L64.7396 14.4419L61.6675 11.3697L63.9882 9.049L67.0604 12.1212ZM54.7277 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28.5593V53.3505H15.8041V66.3402H34.2062V70.6701H27.4227V75H45.3196V70.6701H38.5361V66.3402H56.9381V53.3505H48.9278V28.5593C48.9278 23.4474 45.0878 19.2887 40.3678 19.2887H38.5361V9.3299H64.022C66.4428 9.3299 68.4124 11.2994 68.4124 13.7203V19.433H59.7526V43.6804H72.7423V13.7203C72.7423 8.91192 68.8303 5 64.022 5V5ZM8.65979 23.7629V39.3505H4.3299V23.7629H8.65979ZM52.6082 62.0103H20.134V57.6804H52.6082V62.0103ZM44.5979 28.5593V53.3505H28.1443V28.5593C28.1443 25.8349 30.042 23.6186 32.3745 23.6186H40.3678C42.7003 23.6186 44.5979 25.8349 44.5979 28.5593ZM68.4124 39.3505H64.0825V23.7629H68.4124V39.3505Z fill#8239f7/>/svg>/div>/figure>div classheading-spacer>h2 classheading-2>Varied workouts/h2>/div>div classbenfit-paragraph-spacer>p>We guarantee you will never do the same workout twice. We keep things new so you never get bored./p>/div>/div>/div>/div>/div>/div>/section>section classmain-section>div classcontainer c-large>div classprograms-layout>div classsection-title-wrapper st-programs>div classheading-spacer>h2 classh2-section h2-left>EVERY BODY IS UNIQUE./h2>/div>div classparagraph-spacer>p classparagraph-large fc-white>Find a Fitness Routine that Works for You/p>/div>div classcta-spacer cs-programs>a href/programs/get-started classmain-cta mc-small w-inline-block>p classparagraph-cta>Become a member/p>div classad-banner-bg>/div>/a>/div>/div>div classprograms-wrapper>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list cl-programs w-dyn-items>div rolelistitem classcollection-item ci-program w-dyn-item>a href/programs/crossfit classprogram-link w-inline-block>figure classprogram-img-wrapper>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663355fbe5ed80c51cb413f_CrossFit%20in%20Elmwood%2C%20LA.webp loadinglazy altCrossFit sizes100vw srcsethttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663355fbe5ed80c51cb413f_CrossFit%20in%20Elmwood%2C%20LA-p-500.webp 500w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663355fbe5ed80c51cb413f_CrossFit%20in%20Elmwood%2C%20LA-p-800.webp 800w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663355fbe5ed80c51cb413f_CrossFit%20in%20Elmwood%2C%20LA-p-1080.webp 1080w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663355fbe5ed80c51cb413f_CrossFit%20in%20Elmwood%2C%20LA.webp 1200w classmain-img mi-static w-condition-invisible/>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633564a270aa3517d7242d_CrossFit%20in%20Elmwood%2C%20LA%20(2).webp loadinglazy altCrossFit classmain-img mi-static/>/figure>div classprogram-details-wrapper>div classheading-spacer>h3 classfc-white>Try our CrossFit Classes/h3>/div>div classparagraph-spacer>p classfc-white>Build strength and endurance with high-intensity workouts that are short on time but big on results./p>/div>div classread-more-spacer>div classtext-link tl-read-more>Start Your Free Trial/div>div classtext-link-block-underline tlu-read-more>/div>/div>/div>/a>/div>div rolelistitem classcollection-item ci-program w-dyn-item>a href/programs/parish-barbell-club classprogram-link w-inline-block>figure classprogram-img-wrapper>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663357d2303f4091bb32fae_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA.webp loadinglazy altParish Barbell Club sizes100vw srcsethttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663357d2303f4091bb32fae_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA-p-500.webp 500w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663357d2303f4091bb32fae_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA-p-800.webp 800w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663357d2303f4091bb32fae_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA-p-1080.webp 1080w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663357d2303f4091bb32fae_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA.webp 1440w classmain-img mi-static w-condition-invisible/>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/6663358189b4b4e0ef2884a7_Parish%20Barbell%20Club%20in%20Elmwood%2C%20LA%20(2).webp loadinglazy altParish Barbell Club classmain-img mi-static/>/figure>div classprogram-details-wrapper>div classheading-spacer>h3 classfc-white>Parish Barbell Club/h3>/div>div classparagraph-spacer>p classfc-white>Our barbell club is a great opportunity to take your lifting to the next level. You will have access to expert coaching on the snatch and clean & jerk, as well as personalized training that helps you improve your form and strength. It is also great way to meet like-minded people who can push and motivate you. Whether you are new to the sport or already experienced, the Parish Barbell Club environment is perfect for learning, growing and even preparing for competitions./p>/div>div classread-more-spacer>div classtext-link tl-read-more>Start Your Free Trial/div>div classtext-link-block-underline tlu-read-more>/div>/div>/div>/a>/div>div rolelistitem classcollection-item ci-program w-dyn-item>a href/programs/gris-gris-running-club classprogram-link w-inline-block>figure classprogram-img-wrapper>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633591948a5c5f4fdf5110_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA.webp loadinglazy altGris-Gris Running Club sizes100vw srcsethttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633591948a5c5f4fdf5110_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA-p-500.webp 500w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633591948a5c5f4fdf5110_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA-p-800.webp 800w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633591948a5c5f4fdf5110_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA-p-1080.webp 1080w, https://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633591948a5c5f4fdf5110_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA.webp 1440w classmain-img mi-static w-condition-invisible/>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66633595e97ac80d43b8ad9a_Gris-Gris%20Running%20Club%20in%20Elmwood%2C%20LA%20(2).webp loadinglazy altGris-Gris Running Club classmain-img mi-static/>/figure>div classprogram-details-wrapper>div classheading-spacer>h3 classfc-white>Gris-Gris Running Club/h3>/div>div classparagraph-spacer>p classfc-white>The Running Club program at our CrossFit Gym is a structured training program designed to improve running performance and technique for all fitness levels. Participants engage in group runs, interval training, and drills to build endurance, speed, and overall fitness. The program incorporates guidance from experienced coaches to help members reach their running goals and achieve better results in races and competitions./p>/div>div classread-more-spacer>div classtext-link tl-read-more>Start Your Free Trial/div>div classtext-link-block-underline tlu-read-more>/div>/div>/div>/a>/div>/div>/div>/div>/div>/div>/section>section classthree-items-section>div classcontainer transform-default c-mid>div classsection-heading-wrapper>h2>Getting Started Is Easy/h2>/div>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list w-dyn-items>div rolelistitem classcollection-item ci-steps w-dyn-item>div classstep-item>div classstep-number-wrapper>div stylecolor:#8239f7 classstep-number-order>1/div>/div>div classstep-content-wrapper>div classheading-spacer>h3>Try a Free Class/h3>/div>div classbenfit-paragraph-spacer>p>We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!/p>/div>div classcta-spacer cs-schedule w-condition-invisible>a href# classtext-link-block w-inline-block>p classtext-link-block-text w-dyn-bind-empty>/p>div classtext-link-block-underline>/div>/a>/div>/div>/div>div classstep-item>div classstep-number-wrapper>div stylecolor:#8239f7 classstep-number-order>2/div>/div>div classstep-content-wrapper>div classheading-spacer>h3>Find a Plan That Works for You/h3>/div>div classbenfit-paragraph-spacer>p>Get guidance tailored to your body and progress consistently. We will guide you every step of the way./p>/div>div classcta-spacer cs-schedule w-condition-invisible>a href# classtext-link-block w-inline-block>p classtext-link-block-text w-dyn-bind-empty>/p>div classtext-link-block-underline>/div>/a>/div>/div>/div>div classstep-item>div classstep-number-wrapper>div stylecolor:#8239f7 classstep-number-order>3/div>/div>div classstep-content-wrapper>div classheading-spacer>h3>Receive Ongoing Support/h3>/div>div classbenfit-paragraph-spacer>p>Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track./p>/div>div classcta-spacer cs-schedule w-condition-invisible>a href# classtext-link-block w-inline-block>p classtext-link-block-text w-dyn-bind-empty>/p>div classtext-link-block-underline>/div>/a>/div>/div>/div>/div>/div>/div>/div>/section>section classmain-section ms-membership-benefits>div classcontainer c-relative>div classsection-title-wrapper st-small>div classheading-spacer h2-membership-benefits>h2 classh2-section>Everything You Need To Crush Your Fitness Goals/h2>/div>/div>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list cl-membership-benefits-flex w-dyn-items>div rolelistitem classcollection-item ci-membership-benefit ci-mb-hp w-dyn-item>figure classmembership-benefit-item>div classmb-svg>div classicon-svg is-membership-benefit w-embed>svg width3.75em height3.75em viewBox0 0 75 75 fill#60f736 xmlnshttp://www.w3.org/2000/svg>path dM61.6346 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57.9092L46.3263 55.0038Z/>/svg>/div>/div>div classmb-heading>h3 stylecolor:#60f736 classh3-membership-benefit amenities>Easy Scheduling/h3>/div>div classmb-bg-wrapper>div classmb-bg mb-gradient>/div>div stylebackground-image:none classmb-bg mb-img w-condition-invisible>/div>div classmb-bg mb-overlay w-condition-invisible>/div>div classw-embed>style>.mb-bg.mb-gradient { background:#8239f7;/style>/div>/div>/figure>/div>div rolelistitem classcollection-item ci-membership-benefit ci-mb-hp w-dyn-item>figure classmembership-benefit-item>div classmb-svg>div classicon-svg is-membership-benefit w-embed>svg width3.75em height3.75em viewBox0 0 75 75 fill#60f736 xmlnshttp://www.w3.org/2000/svg>path dM70 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classmb-bg-wrapper>div classmb-bg mb-gradient>/div>div stylebackground-image:none classmb-bg mb-img w-condition-invisible>/div>div classmb-bg mb-overlay w-condition-invisible>/div>div classw-embed>style>.mb-bg.mb-gradient { background:#8239f7;/style>/div>/div>/figure>/div>div rolelistitem classcollection-item ci-membership-benefit ci-mb-hp w-dyn-item>figure classmembership-benefit-item>div classmb-svg>div classicon-svg is-membership-benefit w-embed>svg width3.75em height3.75em viewBox0 0 75 75 fill#60f736 xmlnshttp://www.w3.org/2000/svg>path dM57.0164 11.9727V11.1522C57.0164 7.7598 54.2564 5 50.864 5C47.4716 5 44.7117 7.75994 44.7117 11.1522V11.9727H25.2883V11.1522C25.2883 7.7598 22.5284 5 19.136 5C15.7436 5 12.9836 7.75994 12.9836 11.1522V11.9727H0V75H70V11.9727H57.0164ZM48.8132 11.1522C48.8132 10.0214 49.7332 9.10156 50.864 9.10156C51.9948 9.10156 52.9148 10.0215 52.9148 11.1522V15.4325C52.9148 16.5633 51.9948 17.4832 50.864 17.4832C49.7332 17.4832 48.8132 16.5633 48.8132 15.4325V11.1522ZM17.0852 11.1522C17.0852 10.0214 18.0052 9.10156 19.136 9.10156C20.2668 9.10156 21.1868 10.0215 21.1868 11.1522V15.4325C21.1868 16.5633 20.2668 17.4832 19.136 17.4832C18.0052 17.4832 17.0852 16.5633 17.0852 15.4325V11.1522ZM13.0171 16.0742C13.3391 19.1661 15.9601 21.5848 19.136 21.5848C22.3118 21.5848 24.9327 19.1661 25.2547 16.0742H44.7453C45.0673 19.1661 47.6883 21.5848 50.8642 21.5848C54.04 21.5848 56.6609 19.1663 56.983 16.0742H65.8984V25.599H4.10156V16.0742H13.0171ZM4.10156 70.8984V29.7006H65.8984V70.8984H4.10156ZM35 33.9591C25.9702 33.9591 18.6239 41.3054 18.6239 50.3352C18.6239 59.3652 25.9702 66.7116 35 66.7116C44.0299 66.7116 51.3762 59.3652 51.3762 50.3352C51.3762 41.3055 44.0299 33.9591 35 33.9591ZM35 62.6101C28.2318 62.6101 22.7254 57.1038 22.7254 50.3354C22.7254 43.5671 28.2318 38.0608 35 38.0608C41.7683 38.0608 47.2746 43.5671 47.2746 50.3354C47.2746 57.1038 41.7683 62.6101 35 62.6101ZM29.4349 47.9592L33.279 51.8033L40.5651 44.5172L43.4654 47.4174L33.279 57.6038L26.5347 50.8594L29.4349 47.9592Z/>/svg>/div>/div>div classmb-heading>h3 stylecolor:#60f736 classh3-membership-benefit amenities>Class Reservations/h3>/div>div classmb-bg-wrapper>div classmb-bg mb-gradient>/div>div stylebackground-image:none classmb-bg mb-img w-condition-invisible>/div>div classmb-bg mb-overlay w-condition-invisible>/div>div classw-embed>style>.mb-bg.mb-gradient { background:#8239f7;/style>/div>/div>/figure>/div>div rolelistitem classcollection-item ci-membership-benefit ci-mb-hp w-dyn-item>figure classmembership-benefit-item>div classmb-svg>div classicon-svg is-membership-benefit w-embed>svg width3.75em height3.75em viewBox0 0 75 75 fill#60f736 xmlnshttp://www.w3.org/2000/svg>path dM63.0144 12.4897V16.2346H73.7449V59.9792H73.7441C73.7109 68.2675 66.9586 75 58.6627 75C54.8606 75 51.383 73.5852 48.7275 71.2551H0V16.2346H10.7305V12.4897C10.7305 8.35986 14.0903 5 18.2202 5C22.35 5 25.7099 8.35986 25.7099 12.4897V16.2346H48.035V12.4897C48.035 8.35986 51.3948 5 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36.2552H25.9261V40.5762H30.2471V36.2552ZM34.5676 36.2552H38.8886V40.5762H34.5676V36.2552ZM47.5309 36.2552H43.21V40.5762H47.5309V36.2552ZM51.8514 36.2552H56.1724V40.5762H51.8514V36.2552ZM64.8148 36.2552H60.4938V40.5762H64.8148V36.2552ZM8.64233 45.7613H12.9633V50.0823H8.64233V45.7613ZM21.6048 45.7613H17.2838V50.0823H21.6048V45.7613ZM25.9261 45.7613H30.2471V50.0823H25.9261V45.7613ZM38.8886 45.7613H34.5676V50.0823H38.8886V45.7613ZM8.64233 55.4115H12.9633V59.7325H8.64233V55.4115ZM21.6048 55.4115H17.2838V59.7325H21.6048V55.4115ZM25.9261 55.4115H30.2471V59.7325H25.9261V55.4115ZM38.8886 55.4115H34.5676V59.7325H38.8886V55.4115Z/>/svg>/div>/div>div classmb-heading>h3 stylecolor:#60f736 classh3-membership-benefit amenities>Weekend Workout Classes/h3>/div>div classmb-bg-wrapper>div classmb-bg mb-gradient>/div>div stylebackground-image:none classmb-bg mb-img w-condition-invisible>/div>div classmb-bg mb-overlay w-condition-invisible>/div>div classw-embed>style>.mb-bg.mb-gradient { background:#8239f7;/style>/div>/div>/figure>/div>/div>/div>div classmembership-benefits-arrows>/div>/div>/section>section classmain-section>div classw-dyn-list>div rolelist classw-dyn-items>div rolelistitem classw-dyn-item>div classcontainer c-large>div classtwo-columns-wrapper tcw-reverse>div classtwo-column-text>div classabout-text-item>div classheading-spacer hs-h2 with-p>h2 classfc-white>A community that will keep you going/h2>/div>div classwhat-makes-us-different w-richtext>blockquote>Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.br/>br/>CrossFit Gris-Gris has been around since 2017 helping people reach their fitness goals.br/>br/>We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more./blockquote>/div>/div>/div>figure classtwo-column-img>img loadinglazy srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/666335f4f1db8b343384a156_Community%20in%20New%20Orleans%2C%20LA.webp altCommunity Image classmain-img mi-static/>/figure>/div>/div>/div>/div>/div>/section>address classmain-section ms-p10>div classcontainer c-large>div classtabs-script w-embed w-script>!-- Attributes by Finsweet CMS Tabs -->script>window.addEventListener(load, function(e) { setTimeout(function() { var el document.createElement(script); el.srchttps://cdn.jsdelivr.net/npm/@finsweet/attributes-cmstabs@1/cmstabs.js; el.async !0; document.head.appendChild(el);}, 5000);});/script>/div>div classtabs>div classmargin-bottom margin-small>div classw-dyn-list>div rolelist classw-dyn-items>div rolelistitem classw-dyn-item>div classtext-block-12-copy w-condition-invisible>(Select Location)/div>div fs-cmstabs-elementtabs data-currentTab 1 data-easingease data-duration-in300 data-duration-out100 classfs-tabs_tabs w-tabs>div classfs-tabs_menu-copy w-condition-invisible w-tab-menu>a data-w-tabTab 1 classfs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link w--current>div>Tab 1/div>/a>a data-w-tabTab 2 classfs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link>div>Tab 2/div>/a>a data-w-tabTab 3 classfs-tabs_link main-cta paragraph-cta w-inline-block w-tab-link>div>Tab 3/div>/a>/div>div classfs-tabs_content w-tab-content>div data-w-tabTab 1 classfs-tabs_pane w-tab-pane w--tab-active>/div>div data-w-tabTab 2 classw-tab-pane>/div>div data-w-tabTab 3 classw-tab-pane>/div>/div>/div>/div>/div>/div>div classcollection-list-wrapper w-dyn-list>div fs-cmstabs-elementlist rolelist classcollection-list-map w-dyn-items>div rolelistitem classcollection-item w-dyn-item>div classmap-container>div classmap-heading-wrapper>h2 classh2-section h2-map>Centrally located in the suburbs of Metarie, Kenner, Harahan and River Ridge. Less than 15 minutes from Downtown New Orleans and less than 10 minutes from the airport./h2>/div>div classmap-wrapper>div classmap-directions>div classmap-heading>div classmap-address>h3 classfc-black>1516 River Oaks Rd W, Elmwood, LA 70123, USA/h3>/div>div classmap-icon>/div>/div>div classcta-spacer cs-map>a hrefhttps://maps.app.goo.gl/JtZjXxCyASJ6cexf7 target_blank classmain-cta mc-map w-inline-block>p classparagraph-cta>get directions/p>div stylebackground-color:#8239f7 classad-banner-bg>/div>/a>/div>/div>div classmap-embed w-embed w-iframe>iframe titleGoogle Maps - Gym Location srchttps://www.google.com/maps/embed?pb!1m18!1m12!1m3!1d216.03917119654653!2d-90.20355345566475!3d29.961413314302195!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x8620ba6da3451ce5%3A0x59f9f2d6da6c495f!2sCrossFit%20Full%20Bore%20South!5e0!3m2!1sen!2skr!4v1717775756733!5m2!1sen!2skr width100% height100% styleborder:0; allowfullscreen loadinglazy referrerpolicyno-referrer-when-downgrade>/iframe>/div>/div>div classparagraph-map-spacer>div classhtml-embed-5 w-embed>p classparagraph-small ps-second ps-map>Working out at the gym isnt easy. But getting there shouldnt be hard. CrossFit Gris-Gris is located and easily accessible from all of Elmwood./p>/div>/div>div classhide>div fs-cmstabs-elementtab-link classfs-tabs_dynamic-tab-link>div>Elmwood/div>/div>/div>/div>/div>/div>/div>/div>/div>/div>/address>div classmain-section reviews>div classcontainer>div classw-dyn-list>div rolelist classw-dyn-items>div rolelistitem classw-dyn-item>div classheading-spacer hs-40>div classw-embed>h2 >Trusted and Loved By Hundreds of Elmwood, LA Residents/h2>/div>/div>div classw-embed w-iframe w-script>!--div classteGBBsmVIiJVCDJZhc1N>/div>script>window.addEventListener(load, function(e) { setTimeout(function() { var el document.createElement(script); el.srchttps://apps.elfsight.com/p/platform.js; el.async !0; document.head.appendChild(el);}, 5000);});/script>-->script typetext/javascript srchttps://api.leadconnectorhq.com/js/reviews_widget.js>/script>iframe classlc_reviews_widget srchttps://services.leadconnectorhq.com/reputation/widgets/review_widget/teGBBsmVIiJVCDJZhc1N frameborder0 scrollingno stylemin-width: 100%;width: 100%;>/iframe>/div>/div>/div>/div>/div>div classbg-color-white-skewed>/div>/div>section classmain-section ms-faq>div classcontainer c-large>div classw-dyn-list>div rolelist classw-dyn-items>div rolelistitem classw-dyn-item>div classsection-title-wrapper>h2 classh2-section>Questions? span classh2-new-line>We have the answers!/span>/h2>/div>div classcontact-banner>p classdropdown-heading>Still curious? Talk to us!/p>div classcontact-banner-details>a hreftel:(504)321-0144 classmain-cta contact-ad w-inline-block>p classparagraph-cta fc-black>(504) 321-0144/p>/a>a href/contact-crossfit-gris-gris-in-elmwood-la classmain-cta contact-ad w-inline-block>p classparagraph-cta fc-black>Contact Us/p>/a>/div>/div>div classfaqs-layout>div classfaq-column>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>How do I sign up for a free trial?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>How long does it take to see results?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>Do I get the chance to meet new friends?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>Yes. We like to organize our fitness classes into small groups, as this allows you to meet others./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>What sets you apart from other gyms?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>How often do you recommend coming to workout classes?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days./p>/div>/div>/div>/div>div classfaq-column>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>Do you provide free refreshments there?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>We have filtered water available to our members. Other snacks and drinks are available for purchase./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>Do I have to be fit to join?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>What payment methods do you accept?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>We take all major credit cards and debit cards. We do not accept personal checks./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>What kind of exercises can I expect during a workout?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more./p>/div>/div>/div>div data-clickfaq classdropdown-primary>div classdp-toggle>p classdropdown-heading>Do I have to stop eating my favorite foods to be healthy?/p>div classdp-icon>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ebd9/66621b62a30c5302fe92ebe8_dropdown-icon.svg loadinglazy altDropdown Icon classdropdown-img/>/div>/div>div classdp-body>div classdp-content>p classfc-white>No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health./p>/div>/div>/div>/div>/div>div classw-embed w-script>script typeapplication/ld+json>{ @context: https://schema.org, @type: FAQPage, mainEntity: { @type: Question, name: How do I sign up for a free trial?, acceptedAnswer: { @type: Answer, text: Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial. } }, { @type: Question, name: Do you provide free refreshments there?, acceptedAnswer: { @type: Answer, text: We have filtered water available to our members. Other snacks and drinks are available for purchase. } }, { @type: Question, name: How long does it take to see results?, acceptedAnswer: { @type: Answer, text: Results take time, but if you’re consistent, they will come. 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We do not accept personal checks. } }, { @type: Question, name: What sets you apart from other gyms?, acceptedAnswer: { @type: Answer, text: We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. } }, { @type: Question, name: What kind of exercises can I expect during a workout?, acceptedAnswer: { @type: Answer, text: Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. 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By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. } }} /script>/div>/div>/div>/div>/div>/section>div classcontact-banner>/div>div classcta-section>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list w-dyn-items>div rolelistitem classcollection-item ad-banner-primary w-dyn-item>div classcontainer transform-default c-large>div classad-banner-size>div classheading-spacer>h2 classfc-black>The hardest step is always the first step. It's time to act!/h2>/div>div classcta-spacer cs-40>div classhero-cta w-embed>a href/programs/get-started classmain-cta mc-ad-banner> p classparagraph-cta>Start Your Free Trial/p>/a>/div>/div>/div>/div>div classad-banner-bg footer>/div>/div>/div>/div>/div>footer classfooter>div>div classback-to-top w-embed>svg width12 height8 viewBox0 0 12 8 fillnone xmlnshttp://www.w3.org/2000/svg>path dM10.59 7.42L6 2.83L1.41 7.42L0 6L6 -1.90735e-06L12 6L10.59 7.42Z fillwhite/>/svg>/div>/div>div classcontainer c-large>div classcollection-list-wrapper w-dyn-list>div rolelist classcollection-list w-dyn-items>div rolelistitem classcollection-item w-dyn-item>div classfooter-wrapper>div classfooter-top>div classfooter-column fc-title>a href/ aria-currentpage classlogo-link w-inline-block w--current>img srchttps://cdn.prod.website-files.com/66621b62a30c5302fe92ec1f/66632b20099424202f1554aa_CrossFit%20Gris-Gris%20logo.png loadinglazy altCrossFit Gris-Gris idlogoPrimary classlogo-img 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