Domain > www.cymcounselling.com

More information on this domain is in AlienVault OTX

DNS Resolutions

Date	IP Address
2025-04-08	54.210.11.220 (ClassC)
2026-03-01	52.22.145.238 (ClassC)

HTTP/1.1 200 OKAlt-Svc: h3:443; ma2592000Cache-Control: no-cache,max-age0,no-store,post-check0,pre-check0Content-Length: 627448Content-Security-Policy: frame-ancestors https://*.b12.io:* https://b12.ioContent-Type: text/htmlCross-Origin-Opener-Policy: same-originDate: Sun, 01 Mar 2026 11:45:14 GMTReferrer-Policy: same-originStrict-Transport-Security: max-age31536000; includeSubdomains; preloadVia: 1.1 CaddyX-Content-Type-Options: nosniffX-Xss-Protection: 1; modeblock

!doctype html>html langen >head> meta charsetutf-8> meta http-equivX-UA-Compatible contentIEedge> meta http-equivContent-Language contenten> meta nameviewport contentwidthdevice-width> meta contentorigin-when-cross-origin namereferrer> base href/> link relcanonical hrefhttps://www.cymcounselling.com/> script srchttps://code.jquery.com/jquery-3.3.1.min.js integritysha256-FgpCb/KJQlLNfOu91ta32o/NMZxltwRo8QtmkMRdAu8 crossoriginanonymous>/script> title>CYM Counselling Services - Compassionate Support/title>meta nametitle contentCYM Counselling Services - Compassionate Support>meta namedescription contentExplore compassionate online therapy for emotional well-being. 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#fff;--clr-scheduling-form-day-dark: #fff;--clr-collection-item-date-dark: #fff;--clr-collection-item-note-dark: #fff;--clr-contact-details-link-dark: #fff;--clr-link-secondary-hover-dark: #fff;--clr-primary-button-focus-dark: #fff;--clr-primary-button-hover-dark: #fff;--clr-scheduling-form-date-dark: #fff;--clr-collection-item-title-dark: #fff;--clr-contact-details-title-dark: #fff;--clr-cta-button-background-dark: #32aa27;--clr-primary-button-border-dark: #32aa27;--clr-scheduling-form-title-dark: #fff;--clr-secondary-button-text-dark: #fff;--clr-form-button-background-dark: #32aa27;--clr-form-input-placeholder-dark: #fff;--clr-navigation-button-text-dark: #fff;--clr-secondary-button-focus-dark: #fff;--clr-secondary-button-hover-dark: #fff;--clr-collection-item-summary-dark: #fff;--clr-navigation-button-focus-dark: #fff;--clr-navigation-button-hover-dark: #fff;--clr-scheduling-form-daytime-dark: #fff;--clr-scheduling-form-weekday-dark: #fff;--clr-secondary-button-border-dark: #fff;--clr-slider-arrow-background-dark: #162415;--clr-testimonial-slider-name-dark: #fff;--clr-collection-item-subtitle-dark: #fff;--clr-form-button-focus-border-dark: #41d034;--clr-form-button-hover-border-dark: #26801d;--clr-navigation-button-border-dark: #fff;--clr-scheduling-form-timezone-dark: #fff;--clr-testimonial-slider-quote-dark: #fff;--clr-primary-button-background-dark: #32aa27;--clr-scheduling-form-day-empty-dark: #fff;--clr-contact-details-link-hover-dark: #fff;--clr-collection-item-description-dark: #fff;--clr-primary-button-focus-border-dark: #41d034;--clr-primary-button-hover-border-dark: #26801d;--clr-secondary-button-background-dark: #32aa27;--clr-testimonial-slider-position-dark: #fff;--clr-form-button-focus-background-dark: #41d034;--clr-form-button-hover-background-dark: #26801d;--clr-navigation-button-background-dark: #32aa27;--clr-scheduling-form-daytime-title-dark: #fff;--clr-secondary-button-focus-border-dark: #41d034;--clr-secondary-button-hover-border-dark: #32aa27;--clr-navigation-button-focus-border-dark: #41d034;--clr-navigation-button-hover-border-dark: #32aa27;--clr-scheduling-form-day-background-dark: #162415;--clr-primary-button-focus-background-dark: #41d034;--clr-primary-button-hover-background-dark: #26801d;--clr-scheduling-form-title-background-dark: #32aa27;--clr-secondary-button-focus-background-dark: #41d034;--clr-secondary-button-hover-background-dark: #32aa27;--clr-navigation-button-focus-background-dark: #41d034;--clr-navigation-button-hover-background-dark: #32aa27;--clr-scheduling-form-daytime-background-dark: #020402;--clr-link-light: #595959;--clr-text-light: #595959;--clr-border-light: #6e6b6b;--clr-nav-link-light: #595959;--clr-logo-text-light: #020402;--clr-form-label-light: #020402;--clr-hero-title-light: #020402;--clr-link-hover-light: #595959;--clr-slider-dot-light: #32aa27;--clr-decorations-light: #32aa27;--clr-footer-link-light: #595959;--clr-form-border-light: #6e6b6b;--clr-social-link-light: #162415;--clr-section-info-light: #004085;--clr-slider-arrow-light: #020402;--clr-hero-subtitle-light: #020402;--clr-section-title-light: #32aa27;--clr-link-secondary-light: #595959;--clr-section-danger-light: #ec6366;--clr-text-secondary-light: #595959;--clr-cta-button-text-light: #fff;--clr-form-background-light: #fff;--clr-form-input-text-light: #020402;--clr-nav-link-active-light: #32aa27;--clr-section-success-light: #61ce27;--clr-form-button-text-light: #fff;--clr-section-cta-link-light: #32aa27;--clr-section-subtitle-light: #020402;--clr-zebra-background-light: #eef1ef;--clr-cta-button-border-light: #32aa27;--clr-footer-link-hover-light: #32aa27;--clr-form-button-focus-light: #fff;--clr-form-button-hover-light: #fff;--clr-social-link-hover-light: #162415;--clr-collection-item-bg-light: #fff;--clr-form-button-border-light: #32aa27;--clr-section-background-light: #fff;--clr-footer-column-title-light: #020402;--clr-hero-content-box-bg-light: #fff;--clr-primary-button-text-light: #fff;--clr-scheduling-form-day-light: #020402;--clr-collection-item-date-light: #595959;--clr-collection-item-note-light: #595959;--clr-contact-details-link-light: #595959;--clr-link-secondary-hover-light: #595959;--clr-primary-button-focus-light: #fff;--clr-primary-button-hover-light: #fff;--clr-scheduling-form-date-light: #020402;--clr-collection-item-title-light: #020402;--clr-contact-details-title-light: #020402;--clr-cta-button-background-light: #32aa27;--clr-primary-button-border-light: #595959;--clr-scheduling-form-title-light: #020402;--clr-secondary-button-text-light: #020402;--clr-form-button-background-light: #595959;--clr-form-input-placeholder-light: #020402;--clr-navigation-button-text-light: #020402;--clr-secondary-button-focus-light: #fff;--clr-secondary-button-hover-light: #fff;--clr-collection-item-summary-light: #595959;--clr-navigation-button-focus-light: #fff;--clr-navigation-button-hover-light: #fff;--clr-scheduling-form-daytime-light: #020402;--clr-scheduling-form-weekday-light: #020402;--clr-secondary-button-border-light: #020402;--clr-slider-arrow-background-light: #fff;--clr-testimonial-slider-name-light: #020402;--clr-collection-item-subtitle-light: #595959;--clr-form-button-focus-border-light: #41d034;--clr-form-button-hover-border-light: #26801d;--clr-navigation-button-border-light: #020402;--clr-scheduling-form-timezone-light: #020402;--clr-testimonial-slider-quote-light: #020402;--clr-primary-button-background-light: #595959;--clr-scheduling-form-day-empty-light: #020402;--clr-contact-details-link-hover-light: #32aa27;--clr-collection-item-description-light: #595959;--clr-primary-button-focus-border-light: #41d034;--clr-primary-button-hover-border-light: #26801d;--clr-secondary-button-background-light: #595959;--clr-testimonial-slider-position-light: #595959;--clr-form-button-focus-background-light: #41d034;--clr-form-button-hover-background-light: #26801d;--clr-navigation-button-background-light: #595959;--clr-scheduling-form-daytime-title-light: #162415;--clr-secondary-button-focus-border-light: #41d034;--clr-secondary-button-hover-border-light: #32aa27;--clr-navigation-button-focus-border-light: #41d034;--clr-navigation-button-hover-border-light: #32aa27;--clr-scheduling-form-day-background-light: #fff;--clr-primary-button-focus-background-light: #41d034;--clr-primary-button-hover-background-light: #26801d;--clr-scheduling-form-title-background-light: #32aa27;--clr-secondary-button-focus-background-light: #41d034;--clr-secondary-button-hover-background-light: #32aa27;--clr-navigation-button-focus-background-light: #41d034;--clr-navigation-button-hover-background-light: #32aa27;--clr-scheduling-form-daytime-background-light: #fff;--clr-link-accent: #fff;--clr-text-accent: #fff;--clr-border-accent: #fff;--clr-nav-link-accent: #fff;--clr-logo-text-accent: #fff;--clr-form-label-accent: #fff;--clr-hero-title-accent: #fff;--clr-link-hover-accent: #fff;--clr-slider-dot-accent: #fff;--clr-decorations-accent: #fff;--clr-footer-link-accent: #fff;--clr-form-border-accent: #fff;--clr-social-link-accent: #32aa27;--clr-section-info-accent: #004085;--clr-slider-arrow-accent: #fff;--clr-hero-subtitle-accent: #fff;--clr-section-title-accent: #fff;--clr-link-secondary-accent: #fff;--clr-section-danger-accent: #ec6366;--clr-text-secondary-accent: #fff;--clr-cta-button-text-accent: #fff;--clr-form-background-accent: #32aa27;--clr-form-input-text-accent: #fff;--clr-nav-link-active-accent: #fff;--clr-section-success-accent: #61ce27;--clr-form-button-text-accent: #fff;--clr-section-cta-link-accent: #fff;--clr-section-subtitle-accent: #fff;--clr-zebra-background-accent: #26801d;--clr-cta-button-border-accent: #162415;--clr-footer-link-hover-accent: #fff;--clr-form-button-focus-accent: #fff;--clr-form-button-hover-accent: #fff;--clr-social-link-hover-accent: #32aa27;--clr-collection-item-bg-accent: #32aa27;--clr-form-button-border-accent: #162415;--clr-section-background-accent: #32aa27;--clr-footer-column-title-accent: #fff;--clr-hero-content-box-bg-accent: #32aa27;--clr-primary-button-text-accent: #fff;--clr-scheduling-form-day-accent: #fff;--clr-collection-item-date-accent: #fff;--clr-collection-item-note-accent: #fff;--clr-contact-details-link-accent: #fff;--clr-link-secondary-hover-accent: #fff;--clr-primary-button-focus-accent: #fff;--clr-primary-button-hover-accent: #fff;--clr-scheduling-form-date-accent: #fff;--clr-collection-item-title-accent: #fff;--clr-contact-details-title-accent: #fff;--clr-cta-button-background-accent: #162415;--clr-primary-button-border-accent: #162415;--clr-scheduling-form-title-accent: #fff;--clr-secondary-button-text-accent: #fff;--clr-form-button-background-accent: #162415;--clr-form-input-placeholder-accent: #fff;--clr-navigation-button-text-accent: #fff;--clr-secondary-button-focus-accent: #fff;--clr-secondary-button-hover-accent: #fff;--clr-collection-item-summary-accent: #fff;--clr-navigation-button-focus-accent: #fff;--clr-navigation-button-hover-accent: #fff;--clr-scheduling-form-daytime-accent: #fff;--clr-scheduling-form-weekday-accent: #fff;--clr-secondary-button-border-accent: #fff;--clr-slider-arrow-background-accent: #32aa27;--clr-testimonial-slider-name-accent: #fff;--clr-collection-item-subtitle-accent: #fff;--clr-form-button-focus-border-accent: #595959;--clr-form-button-hover-border-accent: #020402;--clr-navigation-button-border-accent: #fff;--clr-scheduling-form-timezone-accent: #fff;--clr-testimonial-slider-quote-accent: #fff;--clr-primary-button-background-accent: #162415;--clr-scheduling-form-day-empty-accent: #fff;--clr-contact-details-link-hover-accent: #fff;--clr-collection-item-description-accent: #fff;--clr-primary-button-focus-border-accent: #595959;--clr-primary-button-hover-border-accent: #020402;--clr-secondary-button-background-accent: #32aa27;--clr-testimonial-slider-position-accent: #fff;--clr-form-button-focus-background-accent: #595959;--clr-form-button-hover-background-accent: #020402;--clr-navigation-button-background-accent: #32aa27;--clr-scheduling-form-daytime-title-accent: #fff;--clr-secondary-button-focus-border-accent: #595959;--clr-secondary-button-hover-border-accent: #162415;--clr-navigation-button-focus-border-accent: #595959;--clr-navigation-button-hover-border-accent: #162415;--clr-scheduling-form-day-background-accent: #32aa27;--clr-primary-button-focus-background-accent: #595959;--clr-primary-button-hover-background-accent: #020402;--clr-scheduling-form-title-background-accent: #162415;--clr-secondary-button-focus-background-accent: #595959;--clr-secondary-button-hover-background-accent: #162415;--clr-navigation-button-focus-background-accent: #595959;--clr-navigation-button-hover-background-accent: #162415;--clr-scheduling-form-daytime-background-accent: #020402;--spacer-xs: calc(var(--spacer) / 4);--spacer-sm: calc(var(--spacer) / 2);--spacer-md: calc(var(--spacer) * 2);--spacer-lg: calc(var(--spacer) * 4);--background-filter-grayscale: grayscale(100%);--image-filter-light: invert(0%) saturate(0) brightness(100%);--image-filter-dark: invert(100%) saturate(0) brightness(200%);--image-filter-grayscale: grayscale(100%);--linear-gradient-light: linear-gradient(rgba(255, 255, 255, 0.8), rgba(255, 255, 255, 0.7));--linear-gradient-dark: linear-gradient(rgba(0, 0, 0, 0.4), rgba(0, 0, 0, 0.3));--linear-gradient-accent: linear-gradient(rgba(0, 0, 0, 0.4), rgba(0, 0, 0, 0.3));--radius: 2px;--transition: all 0.15s ease-in-out;--nav-links-transition: var(--transition);--input-checkbox-height: 18px;--nav-link-dot-size: 6px;--border-width: 1px;--alternating-background-contrast-percentage: 0.04;--body-font-size: 1.125rem;--body-font-style: normal;--body-font-family: Poppins;--body-font-weight: 400;--body-line-height: 1.5;--body-letter-spacing: 0px;--body-text-transform: none;--link-font-size: 1.125rem;--link-font-style: normal;--link-font-family: Poppins;--link-font-weight: 400;--link-line-height: 1;--link-letter-spacing: 0px;--link-text-transform: none;--body-sm-font-size: 1rem;--body-sm-font-style: normal;--body-sm-font-family: Poppins;--body-sm-font-weight: 400;--body-sm-line-height: 1.5;--body-sm-letter-spacing: 0px;--body-sm-text-transform: none;--display-font-size: 1.25rem;--display-font-style: normal;--display-font-family: Poppins;--display-font-weight: 600;--display-line-height: 1.25;--display-letter-spacing: 0px;--display-text-transform: none;--nav-cta-font-size: 1rem;--nav-cta-font-style: normal;--nav-cta-font-family: Poppins;--nav-cta-font-weight: 600;--nav-cta-line-height: 1.25;--nav-cta-letter-spacing: 1px;--nav-cta-text-transform: uppercase;--form-cta-font-size: 1rem;--form-cta-font-style: normal;--form-cta-font-family: Poppins;--form-cta-font-weight: 600;--form-cta-line-height: 1.25;--form-cta-letter-spacing: 0px;--form-cta-text-transform: uppercase;--hero-cta-font-size: 1rem;--hero-cta-font-style: normal;--hero-cta-font-family: Poppins;--hero-cta-font-weight: 600;--hero-cta-line-height: 1.25;--hero-cta-letter-spacing: 1px;--hero-cta-text-transform: uppercase;--nav-link-font-size: .875rem;--nav-link-font-style: normal;--nav-link-font-family: Poppins;--nav-link-font-weight: 500;--nav-link-line-height: 1.25;--nav-link-letter-spacing: 1px;--nav-link-text-transform: capitalize;--logo-text-font-size: 1.65rem;--logo-text-font-style: normal;--logo-text-font-family: Poppins;--logo-text-font-weight: 700;--logo-text-line-height: 1.25;--logo-text-letter-spacing: 1.4px;--logo-text-text-transform: uppercase;--display-lg-font-size: 2rem;--display-lg-font-style: normal;--display-lg-font-family: Poppins;--display-lg-font-weight: 600;--display-lg-line-height: 1.25;--display-lg-letter-spacing: 0px;--display-lg-text-transform: none;--display-md-font-size: 1.125rem;--display-md-font-style: normal;--display-md-font-family: Poppins;--display-md-font-weight: 600;--display-md-line-height: 1.25;--display-md-letter-spacing: 0px;--display-md-text-transform: none;--display-sm-font-size: 1rem;--display-sm-font-style: normal;--display-sm-font-family: Poppins;--display-sm-font-weight: 600;--display-sm-line-height: 1.25;--display-sm-letter-spacing: 0px;--display-sm-text-transform: none;--display-xl-font-size: .875rem;--display-xl-font-style: normal;--display-xl-font-family: Poppins;--display-xl-font-weight: 600;--display-xl-line-height: 1.25;--display-xl-letter-spacing: 1px;--display-xl-text-transform: uppercase;--form-input-font-size: 1.125rem;--form-input-font-style: normal;--form-input-font-family: Poppins;--form-input-font-weight: 400;--form-input-line-height: 1.5;--form-input-letter-spacing: 0px;--form-input-text-transform: none;--form-label-font-size: 1rem;--form-label-font-style: normal;--form-label-font-family: Poppins;--form-label-font-weight: 600;--form-label-line-height: 1.25;--form-label-letter-spacing: 0px;--form-label-text-transform: none;--hero-title-font-size: 3.875rem;--hero-title-font-style: normal;--hero-title-font-family: Poppins;--hero-title-font-weight: 700;--hero-title-line-height: 1.25;--hero-title-letter-spacing: 0px;--hero-title-text-transform: none;--footer-text-font-size: 1.125rem;--footer-text-font-style: normal;--footer-text-font-family: Poppins;--footer-text-font-weight: 400;--footer-text-line-height: 1.5;--footer-text-letter-spacing: 0px;--footer-text-text-transform: none;--section-cta-font-size: 1rem;--section-cta-font-style: normal;--section-cta-font-family: Poppins;--section-cta-font-weight: 600;--section-cta-line-height: 1.25;--section-cta-letter-spacing: 1px;--section-cta-text-transform: uppercase;--nav-contacts-font-size: .725rem;--nav-contacts-font-style: normal;--nav-contacts-font-family: Poppins;--nav-contacts-font-weight: 500;--nav-contacts-line-height: 1.25;--nav-contacts-letter-spacing: 1px;--nav-contacts-text-transform: capitalize;--hero-subtitle-font-size: 1.5rem;--hero-subtitle-font-style: normal;--hero-subtitle-font-family: Poppins;--hero-subtitle-font-weight: 400;--hero-subtitle-line-height: 1.25;--hero-subtitle-letter-spacing: 0px;--hero-subtitle-text-transform: none;--blog-view-body-font-size: 1.25rem;--blog-view-body-font-style: normal;--blog-view-body-font-family: Poppins;--blog-view-body-font-weight: 400;--blog-view-body-line-height: 1.5;--blog-view-body-letter-spacing: 0px;--blog-view-body-text-transform: none;--blog-view-date-font-size: 1.25rem;--blog-view-date-font-style: normal;--blog-view-date-font-family: Poppins;--blog-view-date-font-weight: 400;--blog-view-date-line-height: 1.25;--blog-view-date-letter-spacing: 0px;--blog-view-date-text-transform: none;--link-secondary-font-size: 1rem;--link-secondary-font-style: normal;--link-secondary-font-family: Poppins;--link-secondary-font-weight: 400;--link-secondary-line-height: 1.25;--link-secondary-letter-spacing: 0px;--link-secondary-text-transform: none;--blog-view-title-font-size: 3rem;--blog-view-title-font-style: normal;--blog-view-title-font-family: Poppins;--blog-view-title-font-weight: 600;--blog-view-title-line-height: 1.25;--blog-view-title-letter-spacing: 0px;--blog-view-title-text-transform: none;--footer-nav-link-font-size: .875rem;--footer-nav-link-font-style: normal;--footer-nav-link-font-family: Poppins;--footer-nav-link-font-weight: 500;--footer-nav-link-line-height: 1.25;--footer-nav-link-letter-spacing: 1px;--footer-nav-link-text-transform: capitalize;--footer-subtitle-font-size: 1.25rem;--footer-subtitle-font-style: normal;--footer-subtitle-font-family: Poppins;--footer-subtitle-font-weight: 600;--footer-subtitle-line-height: 1.25;--footer-subtitle-letter-spacing: 0px;--footer-subtitle-text-transform: none;--nav-link-active-font-size: .875rem;--nav-link-active-font-style: normal;--nav-link-active-font-family: Poppins;--nav-link-active-font-weight: 500;--nav-link-active-line-height: 1.25;--nav-link-active-letter-spacing: 1px;--nav-link-active-text-transform: capitalize;--blog-view-author-font-size: 1.25rem;--blog-view-author-font-style: normal;--blog-view-author-font-family: Poppins;--blog-view-author-font-weight: 400;--blog-view-author-line-height: 1.25;--blog-view-author-letter-spacing: 0px;--blog-view-author-text-transform: none;--footer-logo-text-font-size: 1.65rem;--footer-logo-text-font-style: normal;--footer-logo-text-font-family: Poppins;--footer-logo-text-font-weight: 700;--footer-logo-text-line-height: 1.25;--footer-logo-text-letter-spacing: 1.4px;--footer-logo-text-text-transform: uppercase;--form-input-label-font-size: 1rem;--form-input-label-font-style: normal;--form-input-label-font-family: Poppins;--form-input-label-font-weight: 400;--form-input-label-line-height: 1.25;--form-input-label-letter-spacing: 0px;--form-input-label-text-transform: none;--footer-column-title-font-size: 1.25rem;--footer-column-title-font-style: normal;--footer-column-title-font-family: Poppins;--footer-column-title-font-weight: 600;--footer-column-title-line-height: 1.25;--footer-column-title-letter-spacing: 0px;--footer-column-title-text-transform: none;--scheduling-form-day-font-size: 1.125rem;--scheduling-form-day-font-style: normal;--scheduling-form-day-font-family: Poppins;--scheduling-form-day-font-weight: 400;--scheduling-form-day-line-height: 1.5;--scheduling-form-day-letter-spacing: 0px;--scheduling-form-day-text-transform: none;--collection-item-date-font-size: 1.125rem;--collection-item-date-font-style: normal;--collection-item-date-font-family: Poppins;--collection-item-date-font-weight: 400;--collection-item-date-line-height: 1.25;--collection-item-date-letter-spacing: 0px;--collection-item-date-text-transform: none;--collection-item-link-font-size: 1.125rem;--collection-item-link-font-style: normal;--collection-item-link-font-family: Poppins;--collection-item-link-font-weight: 400;--collection-item-link-line-height: 1.25;--collection-item-link-letter-spacing: 0px;--collection-item-link-text-transform: none;--collection-item-note-font-size: 1.125rem;--collection-item-note-font-style: normal;--collection-item-note-font-family: Poppins;--collection-item-note-font-weight: 400;--collection-item-note-line-height: 1.25;--collection-item-note-letter-spacing: 0px;--collection-item-note-text-transform: none;--contact-details-link-font-size: 1.125rem;--contact-details-link-font-style: normal;--contact-details-link-font-family: Poppins;--contact-details-link-font-weight: 400;--contact-details-link-line-height: 1;--contact-details-link-letter-spacing: 0px;--contact-details-link-text-transform: none;--scheduling-form-date-font-size: 1.125rem;--scheduling-form-date-font-style: normal;--scheduling-form-date-font-family: Poppins;--scheduling-form-date-font-weight: 400;--scheduling-form-date-line-height: 1.5;--scheduling-form-date-letter-spacing: 0px;--scheduling-form-date-text-transform: none;--collection-item-price-font-size: 1.125rem;--collection-item-price-font-style: normal;--collection-item-price-font-family: Poppins;--collection-item-price-font-weight: 400;--collection-item-price-line-height: 1.25;--collection-item-price-letter-spacing: 0px;--collection-item-price-text-transform: none;--collection-item-title-font-size: 1.25rem;--collection-item-title-font-style: normal;--collection-item-title-font-family: Poppins;--collection-item-title-font-weight: 600;--collection-item-title-line-height: 1.25;--collection-item-title-letter-spacing: 0px;--collection-item-title-text-transform: none;--contact-details-title-font-size: 1.25rem;--contact-details-title-font-style: normal;--contact-details-title-font-family: Poppins;--contact-details-title-font-weight: 700;--contact-details-title-line-height: 1.25;--contact-details-title-letter-spacing: 0px;--contact-details-title-text-transform: none;--scheduling-form-title-font-size: 1.125rem;--scheduling-form-title-font-style: normal;--scheduling-form-title-font-family: Poppins;--scheduling-form-title-font-weight: 600;--scheduling-form-title-line-height: 1.25;--scheduling-form-title-letter-spacing: 0px;--scheduling-form-title-text-transform: none;--footer-nav-link-active-font-size: .875rem;--footer-nav-link-active-font-style: normal;--footer-nav-link-active-font-family: Poppins;--footer-nav-link-active-font-weight: 500;--footer-nav-link-active-line-height: 1.25;--footer-nav-link-active-letter-spacing: 1px;--footer-nav-link-active-text-transform: capitalize;--scheduling-form-daytime-font-size: .875rem;--scheduling-form-daytime-font-style: normal;--scheduling-form-daytime-font-family: Poppins;--scheduling-form-daytime-font-weight: 400;--scheduling-form-daytime-line-height: 1.5;--scheduling-form-daytime-letter-spacing: 0px;--scheduling-form-daytime-text-transform: none;--scheduling-form-weekday-font-size: .875rem;--scheduling-form-weekday-font-style: normal;--scheduling-form-weekday-font-family: Poppins;--scheduling-form-weekday-font-weight: 400;--scheduling-form-weekday-line-height: 1.5;--scheduling-form-weekday-letter-spacing: 0px;--scheduling-form-weekday-text-transform: none;--collection-item-contacts-font-size: 1.125rem;--collection-item-contacts-font-style: normal;--collection-item-contacts-font-family: Poppins;--collection-item-contacts-font-weight: 400;--collection-item-contacts-line-height: 1.5;--collection-item-contacts-letter-spacing: 0px;--collection-item-contacts-text-transform: none;--collection-item-subtitle-font-size: 1.125rem;--collection-item-subtitle-font-style: normal;--collection-item-subtitle-font-family: Poppins;--collection-item-subtitle-font-weight: 400;--collection-item-subtitle-line-height: 1.25;--collection-item-subtitle-letter-spacing: 0px;--collection-item-subtitle-text-transform: none;--scheduling-form-timezone-font-size: 1.125rem;--scheduling-form-timezone-font-style: normal;--scheduling-form-timezone-font-family: Poppins;--scheduling-form-timezone-font-weight: 400;--scheduling-form-timezone-line-height: 1.5;--scheduling-form-timezone-letter-spacing: 0px;--scheduling-form-timezone-text-transform: none;--testimonial-carousel-quote-font-size: 2rem;--testimonial-carousel-quote-font-style: normal;--testimonial-carousel-quote-font-family: Poppins;--testimonial-carousel-quote-font-weight: 600;--testimonial-carousel-quote-line-height: 1.25;--testimonial-carousel-quote-letter-spacing: 0px;--testimonial-carousel-quote-text-transform: none;--testimonial-carousel-title-font-size: 1.25rem;--testimonial-carousel-title-font-style: normal;--testimonial-carousel-title-font-family: Poppins;--testimonial-carousel-title-font-weight: 600;--testimonial-carousel-title-line-height: 1.25;--testimonial-carousel-title-letter-spacing: 0px;--testimonial-carousel-title-text-transform: none;--collection-item-description-font-size: 1.125rem;--collection-item-description-font-style: normal;--collection-item-description-font-family: Poppins;--collection-item-description-font-weight: 400;--collection-item-description-line-height: 1.5;--collection-item-description-letter-spacing: 0px;--collection-item-description-text-transform: none;--scheduling-form-time-button-font-size: 1.125rem;--scheduling-form-time-button-font-style: normal;--scheduling-form-time-button-font-family: Poppins;--scheduling-form-time-button-font-weight: 400;--scheduling-form-time-button-line-height: 1.5;--scheduling-form-time-button-letter-spacing: 0px;--scheduling-form-time-button-text-transform: none;--testimonial-carousel-subtitle-font-size: 1rem;--testimonial-carousel-subtitle-font-style: normal;--testimonial-carousel-subtitle-font-family: Poppins;--testimonial-carousel-subtitle-font-weight: 400;--testimonial-carousel-subtitle-line-height: 1.25;--testimonial-carousel-subtitle-letter-spacing: 0px;--testimonial-carousel-subtitle-text-transform: none;--contact-details-working-hours-day-font-size: 1.125rem;--contact-details-working-hours-day-font-style: normal;--contact-details-working-hours-day-font-family: Poppins;--contact-details-working-hours-day-font-weight: 400;--contact-details-working-hours-day-line-height: 1.5;--contact-details-working-hours-day-letter-spacing: 0px;--contact-details-working-hours-day-text-transform: none;--scheduling-form-day-empty-message-font-size: 1.125rem;--scheduling-form-day-empty-message-font-style: normal;--scheduling-form-day-empty-message-font-family: Poppins;--scheduling-form-day-empty-message-font-weight: 400;--scheduling-form-day-empty-message-line-height: 1.5;--scheduling-form-day-empty-message-letter-spacing: 0px;--scheduling-form-day-empty-message-text-transform: none;--contact-details-working-hours-time-font-size: 1.125rem;--contact-details-working-hours-time-font-style: normal;--contact-details-working-hours-time-font-family: Poppins;--contact-details-working-hours-time-font-weight: 400;--contact-details-working-hours-time-line-height: 1.5;--contact-details-working-hours-time-letter-spacing: 0px;--contact-details-working-hours-time-text-transform: none;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-size: 1.125rem;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-style: normal;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-family: Abril Fatface;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-weight: 400;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-line-height: 1.5;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-letter-spacing: 0px;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-text-transform: none}@media (max-width: 991px){:root{--body-font-size: 1rem;--body-font-style: normal;--body-font-family: Poppins;--body-font-weight: 400;--body-line-height: 1.5;--body-letter-spacing: 0px;--body-text-transform: none;--link-font-size: 1rem;--link-font-style: normal;--link-font-family: Poppins;--link-font-weight: 400;--link-line-height: 1;--link-letter-spacing: 0px;--link-text-transform: none;--body-sm-font-size: 1rem;--body-sm-font-style: normal;--body-sm-font-family: Poppins;--body-sm-font-weight: 400;--body-sm-line-height: 1.5;--body-sm-letter-spacing: 0px;--body-sm-text-transform: none;--display-font-size: 1.25rem;--display-font-style: normal;--display-font-family: Poppins;--display-font-weight: 600;--display-line-height: 1.25;--display-letter-spacing: 0px;--display-text-transform: none;--nav-cta-font-size: .875rem;--nav-cta-font-style: normal;--nav-cta-font-family: Poppins;--nav-cta-font-weight: 600;--nav-cta-line-height: 1.25;--nav-cta-letter-spacing: 1px;--nav-cta-text-transform: uppercase;--form-cta-font-size: 1.0625rem;--form-cta-font-style: normal;--form-cta-font-family: Poppins;--form-cta-font-weight: 400;--form-cta-line-height: 1.25;--form-cta-letter-spacing: 0px;--form-cta-text-transform: none;--hero-cta-font-size: .875rem;--hero-cta-font-style: normal;--hero-cta-font-family: Poppins;--hero-cta-font-weight: 600;--hero-cta-line-height: 1.25;--hero-cta-letter-spacing: 1px;--hero-cta-text-transform: uppercase;--nav-link-font-size: .875rem;--nav-link-font-style: normal;--nav-link-font-family: Poppins;--nav-link-font-weight: 500;--nav-link-line-height: 1.25;--nav-link-letter-spacing: 1px;--nav-link-text-transform: capitalize;--logo-text-font-size: 1.5rem;--logo-text-font-style: normal;--logo-text-font-family: Poppins;--logo-text-font-weight: 700;--logo-text-line-height: 1.25;--logo-text-letter-spacing: 1.4px;--logo-text-text-transform: uppercase;--display-lg-font-size: 1.5rem;--display-lg-font-style: normal;--display-lg-font-family: Poppins;--display-lg-font-weight: 600;--display-lg-line-height: 1.25;--display-lg-letter-spacing: 0px;--display-lg-text-transform: none;--display-md-font-size: 1.0625rem;--display-md-font-style: normal;--display-md-font-family: Poppins;--display-md-font-weight: 500;--display-md-line-height: 1.25;--display-md-letter-spacing: 0px;--display-md-text-transform: none;--display-sm-font-size: 1.0625rem;--display-sm-font-style: normal;--display-sm-font-family: Poppins;--display-sm-font-weight: 500;--display-sm-line-height: 1.25;--display-sm-letter-spacing: 0px;--display-sm-text-transform: none;--display-xl-font-size: .875rem;--display-xl-font-style: normal;--display-xl-font-family: Poppins;--display-xl-font-weight: 600;--display-xl-line-height: 1.25;--display-xl-letter-spacing: 1px;--display-xl-text-transform: uppercase;--form-input-font-size: 1rem;--form-input-font-style: normal;--form-input-font-family: Poppins;--form-input-font-weight: 400;--form-input-line-height: 1.5;--form-input-letter-spacing: 0px;--form-input-text-transform: none;--form-label-font-size: 1rem;--form-label-font-style: normal;--form-label-font-family: Poppins;--form-label-font-weight: 600;--form-label-line-height: 1.25;--form-label-letter-spacing: 0px;--form-label-text-transform: none;--hero-title-font-size: 3.25rem;--hero-title-font-style: normal;--hero-title-font-family: Poppins;--hero-title-font-weight: 700;--hero-title-line-height: 1.25;--hero-title-letter-spacing: 0px;--hero-title-text-transform: none;--footer-text-font-size: 1rem;--footer-text-font-style: normal;--footer-text-font-family: Poppins;--footer-text-font-weight: 400;--footer-text-line-height: 1.5;--footer-text-letter-spacing: 0px;--footer-text-text-transform: none;--section-cta-font-size: .875rem;--section-cta-font-style: normal;--section-cta-font-family: Poppins;--section-cta-font-weight: 600;--section-cta-line-height: 1.25;--section-cta-letter-spacing: 1px;--section-cta-text-transform: uppercase;--nav-contacts-font-size: .725rem;--nav-contacts-font-style: normal;--nav-contacts-font-family: Poppins;--nav-contacts-font-weight: 500;--nav-contacts-line-height: 1.25;--nav-contacts-letter-spacing: 1px;--nav-contacts-text-transform: capitalize;--hero-subtitle-font-size: 1.25rem;--hero-subtitle-font-style: normal;--hero-subtitle-font-family: Poppins;--hero-subtitle-font-weight: 400;--hero-subtitle-line-height: 1.25;--hero-subtitle-letter-spacing: 0px;--hero-subtitle-text-transform: none;--blog-view-body-font-size: 1.125rem;--blog-view-body-font-style: normal;--blog-view-body-font-family: Poppins;--blog-view-body-font-weight: 400;--blog-view-body-line-height: 1.5;--blog-view-body-letter-spacing: 0px;--blog-view-body-text-transform: none;--blog-view-date-font-size: 1.25rem;--blog-view-date-font-style: normal;--blog-view-date-font-family: Poppins;--blog-view-date-font-weight: 400;--blog-view-date-line-height: 1.25;--blog-view-date-letter-spacing: 0px;--blog-view-date-text-transform: none;--link-secondary-font-size: 1rem;--link-secondary-font-style: normal;--link-secondary-font-family: Poppins;--link-secondary-font-weight: 400;--link-secondary-line-height: 1.25;--link-secondary-letter-spacing: 0px;--link-secondary-text-transform: none;--blog-view-title-font-size: 2.5rem;--blog-view-title-font-style: normal;--blog-view-title-font-family: Poppins;--blog-view-title-font-weight: 600;--blog-view-title-line-height: 1.25;--blog-view-title-letter-spacing: 0px;--blog-view-title-text-transform: none;--footer-nav-link-font-size: .875rem;--footer-nav-link-font-style: normal;--footer-nav-link-font-family: Poppins;--footer-nav-link-font-weight: 500;--footer-nav-link-line-height: 1.25;--footer-nav-link-letter-spacing: 1px;--footer-nav-link-text-transform: capitalize;--footer-subtitle-font-size: 1.25rem;--footer-subtitle-font-style: normal;--footer-subtitle-font-family: Poppins;--footer-subtitle-font-weight: 600;--footer-subtitle-line-height: 1.25;--footer-subtitle-letter-spacing: 0px;--footer-subtitle-text-transform: none;--nav-link-active-font-size: .875rem;--nav-link-active-font-style: normal;--nav-link-active-font-family: Poppins;--nav-link-active-font-weight: 600;--nav-link-active-line-height: 1.25;--nav-link-active-letter-spacing: 1px;--nav-link-active-text-transform: uppercase;--blog-view-author-font-size: 1.25rem;--blog-view-author-font-style: normal;--blog-view-author-font-family: Poppins;--blog-view-author-font-weight: 400;--blog-view-author-line-height: 1.25;--blog-view-author-letter-spacing: 0px;--blog-view-author-text-transform: none;--footer-logo-text-font-size: 1.5rem;--footer-logo-text-font-style: normal;--footer-logo-text-font-family: Poppins;--footer-logo-text-font-weight: 700;--footer-logo-text-line-height: 1.25;--footer-logo-text-letter-spacing: 1.4px;--footer-logo-text-text-transform: uppercase;--form-input-label-font-size: 1rem;--form-input-label-font-style: normal;--form-input-label-font-family: Poppins;--form-input-label-font-weight: 400;--form-input-label-line-height: 1.25;--form-input-label-letter-spacing: 0px;--form-input-label-text-transform: none;--footer-column-title-font-size: 1.25rem;--footer-column-title-font-style: normal;--footer-column-title-font-family: Poppins;--footer-column-title-font-weight: 600;--footer-column-title-line-height: 1.25;--footer-column-title-letter-spacing: 0px;--footer-column-title-text-transform: none;--scheduling-form-day-font-size: .875rem;--scheduling-form-day-font-style: normal;--scheduling-form-day-font-family: Poppins;--scheduling-form-day-font-weight: 400;--scheduling-form-day-line-height: 1.5;--scheduling-form-day-letter-spacing: 0px;--scheduling-form-day-text-transform: none;--collection-item-date-font-size: 1rem;--collection-item-date-font-style: normal;--collection-item-date-font-family: Poppins;--collection-item-date-font-weight: 500;--collection-item-date-line-height: 1.25;--collection-item-date-letter-spacing: 0px;--collection-item-date-text-transform: none;--collection-item-link-font-size: 1rem;--collection-item-link-font-style: normal;--collection-item-link-font-family: Poppins;--collection-item-link-font-weight: 400;--collection-item-link-line-height: 1.25;--collection-item-link-letter-spacing: 0px;--collection-item-link-text-transform: none;--collection-item-note-font-size: 1rem;--collection-item-note-font-style: normal;--collection-item-note-font-family: Poppins;--collection-item-note-font-weight: 500;--collection-item-note-line-height: 1.25;--collection-item-note-letter-spacing: 0px;--collection-item-note-text-transform: none;--contact-details-link-font-size: 1rem;--contact-details-link-font-style: normal;--contact-details-link-font-family: Poppins;--contact-details-link-font-weight: 400;--contact-details-link-line-height: 1;--contact-details-link-letter-spacing: 0px;--contact-details-link-text-transform: none;--scheduling-form-date-font-size: 1.125rem;--scheduling-form-date-font-style: normal;--scheduling-form-date-font-family: Poppins;--scheduling-form-date-font-weight: 400;--scheduling-form-date-line-height: 1.5;--scheduling-form-date-letter-spacing: 0px;--scheduling-form-date-text-transform: none;--collection-item-price-font-size: 1rem;--collection-item-price-font-style: normal;--collection-item-price-font-family: Poppins;--collection-item-price-font-weight: 500;--collection-item-price-line-height: 1.25;--collection-item-price-letter-spacing: 0px;--collection-item-price-text-transform: none;--collection-item-title-font-size: 1.25rem;--collection-item-title-font-style: normal;--collection-item-title-font-family: Poppins;--collection-item-title-font-weight: 600;--collection-item-title-line-height: 1.25;--collection-item-title-letter-spacing: 0px;--collection-item-title-text-transform: none;--contact-details-title-font-size: 1.25rem;--contact-details-title-font-style: normal;--contact-details-title-font-family: Poppins;--contact-details-title-font-weight: 700;--contact-details-title-line-height: 1.25;--contact-details-title-letter-spacing: 0px;--contact-details-title-text-transform: none;--scheduling-form-title-font-size: 1.125rem;--scheduling-form-title-font-style: normal;--scheduling-form-title-font-family: Poppins;--scheduling-form-title-font-weight: 600;--scheduling-form-title-line-height: 1.25;--scheduling-form-title-letter-spacing: 0px;--scheduling-form-title-text-transform: none;--footer-nav-link-active-font-size: .875rem;--footer-nav-link-active-font-style: normal;--footer-nav-link-active-font-family: Poppins;--footer-nav-link-active-font-weight: 500;--footer-nav-link-active-line-height: 1.25;--footer-nav-link-active-letter-spacing: 1px;--footer-nav-link-active-text-transform: capitalize;--scheduling-form-daytime-font-size: .875rem;--scheduling-form-daytime-font-style: normal;--scheduling-form-daytime-font-family: Poppins;--scheduling-form-daytime-font-weight: 400;--scheduling-form-daytime-line-height: 1.5;--scheduling-form-daytime-letter-spacing: 0px;--scheduling-form-daytime-text-transform: none;--scheduling-form-weekday-font-size: .875rem;--scheduling-form-weekday-font-style: normal;--scheduling-form-weekday-font-family: Poppins;--scheduling-form-weekday-font-weight: 400;--scheduling-form-weekday-line-height: 1.5;--scheduling-form-weekday-letter-spacing: 0px;--scheduling-form-weekday-text-transform: none;--collection-item-contacts-font-size: 1rem;--collection-item-contacts-font-style: normal;--collection-item-contacts-font-family: Poppins;--collection-item-contacts-font-weight: 400;--collection-item-contacts-line-height: 1.5;--collection-item-contacts-letter-spacing: 0px;--collection-item-contacts-text-transform: none;--collection-item-subtitle-font-size: 1rem;--collection-item-subtitle-font-style: normal;--collection-item-subtitle-font-family: Poppins;--collection-item-subtitle-font-weight: 400;--collection-item-subtitle-line-height: 1.25;--collection-item-subtitle-letter-spacing: 0px;--collection-item-subtitle-text-transform: none;--scheduling-form-timezone-font-size: 1rem;--scheduling-form-timezone-font-style: normal;--scheduling-form-timezone-font-family: Poppins;--scheduling-form-timezone-font-weight: 400;--scheduling-form-timezone-line-height: 1.5;--scheduling-form-timezone-letter-spacing: 0px;--scheduling-form-timezone-text-transform: none;--testimonial-carousel-quote-font-size: 1.5rem;--testimonial-carousel-quote-font-style: normal;--testimonial-carousel-quote-font-family: Poppins;--testimonial-carousel-quote-font-weight: 600;--testimonial-carousel-quote-line-height: 1.25;--testimonial-carousel-quote-letter-spacing: 0px;--testimonial-carousel-quote-text-transform: none;--testimonial-carousel-title-font-size: 1.25rem;--testimonial-carousel-title-font-style: normal;--testimonial-carousel-title-font-family: Poppins;--testimonial-carousel-title-font-weight: 600;--testimonial-carousel-title-line-height: 1.25;--testimonial-carousel-title-letter-spacing: 0px;--testimonial-carousel-title-text-transform: none;--collection-item-description-font-size: 1rem;--collection-item-description-font-style: normal;--collection-item-description-font-family: Poppins;--collection-item-description-font-weight: 400;--collection-item-description-line-height: 1.5;--collection-item-description-letter-spacing: 0px;--collection-item-description-text-transform: none;--scheduling-form-time-button-font-size: 1rem;--scheduling-form-time-button-font-style: normal;--scheduling-form-time-button-font-family: Poppins;--scheduling-form-time-button-font-weight: 400;--scheduling-form-time-button-line-height: 1.5;--scheduling-form-time-button-letter-spacing: 0px;--scheduling-form-time-button-text-transform: none;--testimonial-carousel-subtitle-font-size: 1rem;--testimonial-carousel-subtitle-font-style: normal;--testimonial-carousel-subtitle-font-family: Poppins;--testimonial-carousel-subtitle-font-weight: 400;--testimonial-carousel-subtitle-line-height: 1.25;--testimonial-carousel-subtitle-letter-spacing: 0px;--testimonial-carousel-subtitle-text-transform: none;--contact-details-working-hours-day-font-size: 1rem;--contact-details-working-hours-day-font-style: normal;--contact-details-working-hours-day-font-family: Poppins;--contact-details-working-hours-day-font-weight: 400;--contact-details-working-hours-day-line-height: 1.5;--contact-details-working-hours-day-letter-spacing: 0px;--contact-details-working-hours-day-text-transform: none;--scheduling-form-day-empty-message-font-size: 1rem;--scheduling-form-day-empty-message-font-style: normal;--scheduling-form-day-empty-message-font-family: Poppins;--scheduling-form-day-empty-message-font-weight: 400;--scheduling-form-day-empty-message-line-height: 1.5;--scheduling-form-day-empty-message-letter-spacing: 0px;--scheduling-form-day-empty-message-text-transform: none;--contact-details-working-hours-time-font-size: 1rem;--contact-details-working-hours-time-font-style: normal;--contact-details-working-hours-time-font-family: Poppins;--contact-details-working-hours-time-font-weight: 400;--contact-details-working-hours-time-line-height: 1.5;--contact-details-working-hours-time-letter-spacing: 0px;--contact-details-working-hours-time-text-transform: none;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-size: 1.125rem;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-style: normal;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-family: Abril Fatface;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-weight: 400;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-line-height: 1.5;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-letter-spacing: 0px;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-text-transform: none}}@media (max-width: 767px){:root{--body-font-size: 1rem;--body-font-style: normal;--body-font-family: Poppins;--body-font-weight: 400;--body-line-height: 1.5;--body-letter-spacing: 0px;--body-text-transform: none;--link-font-size: 1rem;--link-font-style: normal;--link-font-family: Poppins;--link-font-weight: 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400;--collection-item-description-line-height: 1.5;--collection-item-description-letter-spacing: 0px;--collection-item-description-text-transform: none;--scheduling-form-time-button-font-size: 1rem;--scheduling-form-time-button-font-style: normal;--scheduling-form-time-button-font-family: Poppins;--scheduling-form-time-button-font-weight: 400;--scheduling-form-time-button-line-height: 1.5;--scheduling-form-time-button-letter-spacing: 0px;--scheduling-form-time-button-text-transform: none;--testimonial-carousel-subtitle-font-size: 1rem;--testimonial-carousel-subtitle-font-style: normal;--testimonial-carousel-subtitle-font-family: Poppins;--testimonial-carousel-subtitle-font-weight: 400;--testimonial-carousel-subtitle-line-height: 1.25;--testimonial-carousel-subtitle-letter-spacing: 0px;--testimonial-carousel-subtitle-text-transform: none;--contact-details-working-hours-day-font-size: 1rem;--contact-details-working-hours-day-font-style: normal;--contact-details-working-hours-day-font-family: Poppins;--contact-details-working-hours-day-font-weight: 400;--contact-details-working-hours-day-line-height: 1.5;--contact-details-working-hours-day-letter-spacing: 0px;--contact-details-working-hours-day-text-transform: none;--scheduling-form-day-empty-message-font-size: .875rem;--scheduling-form-day-empty-message-font-style: normal;--scheduling-form-day-empty-message-font-family: Poppins;--scheduling-form-day-empty-message-font-weight: 400;--scheduling-form-day-empty-message-line-height: 1.5;--scheduling-form-day-empty-message-letter-spacing: 0px;--scheduling-form-day-empty-message-text-transform: none;--contact-details-working-hours-time-font-size: 1rem;--contact-details-working-hours-time-font-style: normal;--contact-details-working-hours-time-font-family: Poppins;--contact-details-working-hours-time-font-weight: 400;--contact-details-working-hours-time-line-height: 1.5;--contact-details-working-hours-time-letter-spacing: 0px;--contact-details-working-hours-time-text-transform: none;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-size: 1.125rem;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-style: normal;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-family: Abril Fatface;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-font-weight: 400;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-line-height: 1.5;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-letter-spacing: 0px;--custom-text-variable-02fbf69e-60d2-42ab-a77b-4d274076b4d6-text-transform: none}}.sb-section-opt-dark{--clr-link: #fff;--clr-text: #fff;--clr-border: #fff;--clr-nav-link: #fff;--clr-logo-text: #fff;--clr-form-label: #fff;--clr-hero-title: #fff;--clr-link-hover: #fff;--clr-slider-dot: #fff;--clr-decorations: #fff;--clr-footer-link: #fff;--clr-form-border: #fff;--clr-social-link: #fff;--clr-section-info: #004085;--clr-slider-arrow: 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option-link-decoration-border-bottom-static option-nav-fixed option-nav-links-display-right data-sb-id9d51d31c-9e33-4ef4-af1a-f9a2f8b9f4a7 style > div data-custom-media-style94a1f55d-4175-4edc-96fd-e9e3119cf461 classsb-background data-bg linear-gradient(0deg, rgba(255, 255, 255, 0.8), rgba(255, 255, 255, 0.7)), url(https://cdn.b12.io/client_media/x1CkqD7X/4857b5ca-daf6-11f0-9aa2-0242ac110002-jpeg-hero_image.jpeg) style background-image: linear-gradient(0deg, rgba(255, 255, 255, 0.8), rgba(255, 255, 255, 0.7)), url(https://cdn.b12.io/client_media/x1CkqD7X/4857b5ca-daf6-11f0-9aa2-0242ac110002-jpeg-hero_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-7439f072-a4aa-42a3-9759-37756bb8e3fd classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-d882bd8d-f72c-4b5d-9721-4716b5ecdb33 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-simple-top-nav style > div idsb-id-310c6686-b403-49d5-9c4c-5d6b8e0bbd62 classsb-column-content > div classwrapper sb-top-header items-can-collapse data-sb-uuid310c6686-b403-49d5-9c4c-5d6b8e0bbd62 idsb-top-nav-310c6686-b403-49d5-9c4c-5d6b8e0bbd62>a classsb-top-header__brand brand hrefindex skip-data-sb> div classbrand__wrapper skip-data-sb>img altminimalist line art floral page border.jpg classlogo srchttps://cdn.b12.io/client_media/x1CkqD7X/bc6f88a0-136e-11f0-b044-0242ac110002-jpg-regular_image.jpeg>span classbrand__text data-component-fieldbrand data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuidb27107d1-8d85-4204-afd0-005bfddda2d6>CYM Counselling/span>/div> /a> button aria-labelShow navigation classsb-mobile-nav-btn idsb-mobile-nav-btn typebutton>span classsb-mobile-nav-btn__line>/span>/button> nav aria-labelMain navigation classsb-top-header__nav sb-nav>button aria-labelHide navigation classsb-nav__close typebutton>/button>ul classsb-nav__list idsb-nav-310c6686-b403-49d5-9c4c-5d6b8e0bbd62> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidc782e64a-fa96-4523-9bf5-bd4cdae7741b>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidc782e64a-fa96-4523-9bf5-bd4cdae7741b href/index#home target> HOME /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidb462bdfa-01a8-4880-a1c5-89339b1a731e>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidb462bdfa-01a8-4880-a1c5-89339b1a731e href/index#about target> ABOUT /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid6d9f2cb4-9264-4c41-8a87-7bafae76b2f2>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid6d9f2cb4-9264-4c41-8a87-7bafae76b2f2 href/index#how-it-works target> HOW IT WORKS /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid567a7a73-414e-4c58-88d6-c618e600f76c>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid567a7a73-414e-4c58-88d6-c618e600f76c href/index#services target> SERVICES /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid1800c143-fb9a-4aa2-a3a8-9f5fb14fb02c>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid1800c143-fb9a-4aa2-a3a8-9f5fb14fb02c href/index#blog target> BLOGS /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuiddf30487c-f497-4b78-aa78-710afe4e9007>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuiddf30487c-f497-4b78-aa78-710afe4e9007 href/intake-form target> INTAKE /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid82155510-b137-42e4-90d2-ca1958c69114>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid82155510-b137-42e4-90d2-ca1958c69114 href/index#contact target> CONTACT /a> /li> li classsb-nav__item sb-nav__btn data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidf5208419-c960-45d7-bead-8ee37e072b04>a relnoreferrer class sb-link sb-button sb-button--nav is-external data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidf5208419-c960-45d7-bead-8ee37e072b04 hrefhttps://www.halaxy.com/book/appointment/ms-diksha-singla/counsellor/1708085/1310261 target_blank> BOOK NOW /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuideb48b1ee-bc32-4b22-8790-ac07da2589ff>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuideb48b1ee-bc32-4b22-8790-ac07da2589ff href/index#faq target> FAQS /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid6dc93f5b-fdd9-4a2a-91b9-95fdf7a6972c>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid6dc93f5b-fdd9-4a2a-91b9-95fdf7a6972c href/index#gallery target> GALLERY /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid34dfcd50-1bdc-46ec-841e-18b70af3bc85>a relnoreferrer class sb-link sb-nav__link is-external data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid34dfcd50-1bdc-46ec-841e-18b70af3bc85 hrefhttps://form.typeform.com/to/y6HSdl6y target_blank> WANT TO KNOW YOUR ATTACHMENT STYLE ? /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid9c61ee28-2bf0-491b-8321-c17ed85d1db9>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid9c61ee28-2bf0-491b-8321-c17ed85d1db9 href/index#resources target> RESOURCES /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid3467371b-076b-4332-bda7-35658edec9a8>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid3467371b-076b-4332-bda7-35658edec9a8 href/index#news target> UPDATES /a> /li> li classsb-nav__item data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid5427284f-9f72-4ec0-8b88-a92c2da8ca30>a class sb-link sb-nav__link data-component-fieldnavigationLink data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid5427284f-9f72-4ec0-8b88-a92c2da8ca30 href/index#articles target> ARTICLES /a> /li> li classsb-nav__item sb-nav__list-hidden is-hidden>a aria-labelShow more navigation links classsb-nav__link sb-link data-component-fieldutility_more_label data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuidabd74322-a33a-4d67-ad73-504e771eacf2 href#>More/a>span classsb-nav__sub-toggle>/span>ul classsb-nav__sub sb-nav__list-hidden-links>/ul>/li>/ul>/nav>/div>script>$(function () { var $parent $(#sb-top-nav-310c6686-b403-49d5-9c4c-5d6b8e0bbd62), $navComponent $parent.closest(.sb-component-simple-top-nav), $nav $parent.find(.sb-nav__list), $navOpenBtn $parent.find(.sb-mobile-nav-btn), $navCloseBtn $parent.find(.sb-nav__close), $subNavToggleBtn $parent.find(.sb-nav__sub-toggle), $navigationWrapper $(#sb-navigation), $bannerWrapper $(#sb-banner), $navigationSection $(#sb-navigation > .sb-section) $navigationWrapper.find(.sb-section).css(transform, none); // fix for when animations are applied $navOpenBtn.on(click, function () { $(body).toggleClass(is-nav-menu-expanded); $navComponent.toggleClass(sb-nav--expanded); }); $navCloseBtn.on(click, function () { $(body).toggleClass(is-nav-menu-expanded); $navComponent.toggleClass(sb-nav--expanded); }); $subNavToggleBtn.on(click, function (e) { e.stopImmediatePropagation(); $(this).closest(li).toggleClass(is-sub-visible); }); $nav.on(click, .sb-link, function () { $navComponent.removeClass(sb-nav--expanded); }); function toggleFixedNavigation () { $navigationSection $(#sb-navigation > .sb-section); var $bannerSection $(#sb-banner > .sb-section); var isMobile !!(window && window.matchMedia) && window.matchMedia((max-width: 767px)).matches; // If nav is set to static, only clear fixed state on mobile if ($navigationWrapper.hasClass(sb-nav--static) && isMobile) { $navigationWrapper.removeClass(sb-nav--fixed); $navigationSection.css(top, 0px); if ($bannerSection.length > 0 && $(body).hasClass(is-banner-in)) { $(body).css(padding-top, $bannerSection.outerHeight() + px); } else { $(body).css(padding-top, 0px); } return; } // TODO: Simplify this in the future if ($(#sb-id-310c6686-b403-49d5-9c4c-5d6b8e0bbd62).hasClass(option-nav-fixed) || $navigationSection.hasClass(option-nav-fixed)) { if ($(window).scrollTop() > 0) { $navigationWrapper.addClass(sb-nav--fixed); var bannerOuterHeight 0; if ($bannerSection.length > 0 && $(body).hasClass(is-banner-in)) { bannerOuterHeight $bannerSection.outerHeight(); $navigationSection.css(top, bannerOuterHeight + px); } if (!$navigationSection.hasClass(option-nav-overlay)) { $(body).css(padding-top, $navigationWrapper.outerHeight() + bannerOuterHeight + px); } } else { $navigationWrapper.removeClass(sb-nav--fixed); if ($bannerSection.length > 0) { $navigationSection.css(top, 0px); } if ($bannerSection.length > 0 && $(body).hasClass(is-banner-in)) { $(body).css(padding-top, $bannerSection.outerHeight() + px); } else { $(body).css(padding-top, 0px); } } } else { $navigationWrapper.removeClass(sb-nav--fixed); }}; // Adjust Hero top padding when nav is overlayed above itfunction adjustHeroPadding() { if (!$navigationSection.hasClass(option-nav-overlay)) return const $firstHero $(#sb-page-structure > section:first) if (!$firstHero.hasClass(option-section-hero)) { $navigationSection.removeClass(option-nav-overlay) $(body).removeClass(has-overlay-nav) } else { const navHeight $navigationSection.outerHeight() const topPadding navHeight + 20 // Plus default section padding $firstHero.css(paddingTop, `${topPadding}px`); }}adjustHeroPadding(); $(window).scroll(function() { toggleFixedNavigation(); }); $(window).resize(function() { setTimeout(function() { adjustHeroPadding(); toggleFixedNavigation(); // Properly hide banner on window resize as resizing can adjust banners height if (!$navigationSection.hasClass(option-nav-fixed) && $(body).hasClass(is-banner-out)) { var $bannerSection $(#sb-banner) $bannerSection.css(margin-top, - + $bannerSection.outerHeight() + px) } }, 200); }); var lastId, topMenu $(#sb-nav-310c6686-b403-49d5-9c4c-5d6b8e0bbd62), topMenuHeight $(#sb-navigation > section).outerHeight(), menuItems, scrollItems, defaultActive topMenu.find(li.active), pagePath window.location.pathname.split(/).pop(), menuSelector pagePath ? /index : / + pagePath, scrollSpyInitialized false; $(window).scroll(function () { if (!scrollSpyInitialized) { menuItems topMenu.find(ahref^ + menuSelector + #); scrollItems menuItems.map(function () { var item $($(this).attr(href).replace(menuSelector, )); if (item.length > 0) { return item; } }); scrollSpyInitialized true; } // Get container scroll position var fromTop $(this).scrollTop() + topMenuHeight + 30; // Get id of current scroll item var cur scrollItems.map(function () { if ($(this).offset().top fromTop) { return this; } }); // Get the id of the current element cur curcur.length - 1; var id cur && cur.length ? cur0.id : ; if (lastId ! id) { lastId id; if ( lastId && id) { defaultActive.addClass(active); } else { topMenu.find(li).removeClass(active); } menuItems .parent().removeClass(active) .end().filter(href + menuSelector + # + id + ).parent().addClass(active); } }); function scrollSmoothlyTo(elem) { if (elem.length 0) { return } $(html, body).animate({ scrollTop: (elem.offset().top - topMenuHeight + 10) + px }, 1500); } // smooth scroll on page load$(function () { if (targetToScrollTo) { setTimeout(function () { const hash `#${targetToScrollTo}` scrollSmoothlyTo($(hash)) const url new URL(window.location) url.hash hash history.pushState(null, null, url) }, 300) }}); function restoreHiddenNavItems($hiddenItems, $moreBtn) { $hiddenItems.children().each(function () { var $this $(this); $this.removeClass(sb-nav__sub-item); $(> a, $this).removeClass(sb-nav__sub-link); if ($(> a, $this).hasClass(is-btn)) { $(> a, $this).addClass(sb-button sb-button--nav).removeClass(is-btn sb-nav__link); } $this.insertBefore($moreBtn); });}; // smooth scroll to section when clicking on nav items var $navLinks $(.sb-link, $nav), pagePath window.location.pathname.split(/).pop(); $navLinks.on(click, function (e) { var $this $(this), url $this.attr(href), hash url.split(#)1, targetPath e.target.pathname.split(/).pop(), isExternal $this.hasClass(is-external); if (!isExternal) { if (index ! targetPath && targetPath ! pagePath) { return } if (hash) { if ((pagePath targetPath) || (index targetPath && pagePath)) { e.preventDefault(); scrollSmoothlyTo($(# + hash)); history.pushState(null, null, targetPath + # + hash); } } else { if ((index targetPath && index pagePath) || (index targetPath && pagePath)) { e.preventDefault(); scrollSmoothlyTo($(body)); history.pushState(null, null, targetPath); } } } }); $(.sb-top-header__brand).on(click, function (e) { if ( pagePath || index pagePath || index.html pagePath) { e.preventDefault(); history.pushState(null, null, window.location.pathname); $(html, body).animate({ scrollTop: 0 }, 1500); } }); // hide menu items if there is no space for it var $vlinks $nav, $hlinks $parent.find(.sb-nav__list-hidden-links), $moreBtn $parent.find(.sb-nav__list-hidden), btnWidth $moreBtn.outerWidth(true), isMoreButtonHidden true, numOfItems 0, totalSpace 0, breakWidths , extraSpaceForNav 30, hasContactCTA false, navItemsSelector > li:not(.sb-nav__list-hidden); // Exclude the Contact CTA from nav links var $navItems $(navItemsSelector, $vlinks); if ($navItems.last().hasClass(sb-nav__btn)) { hasContactCTA true; navItemsSelector + :not(:last-child); } // If the last nav item is a button, swap it with the More button if (hasContactCTA) { $moreBtn.insertBefore($navItems.last()); } function calculateNavItemsWidth () { var totalSpace 0, numOfItems 0, breakWidths ; $(navItemsSelector, $vlinks).outerWidth(function(i, w) { totalSpace + $(this).outerWidth(true); numOfItems + 1; breakWidths.push(totalSpace); }); return totalSpace, numOfItems, breakWidths; } totalSpace, numOfItems, breakWidths calculateNavItemsWidth(); var availableSpace, numOfVisibleItems, requiredSpace; var prevAvailableSpace, prevNumOfVisibleItems, prevRequiredSpace; function checkAvailableSpaceForNav() { if (availableSpace 0) { availableSpace undefined; restoreHiddenNavItems($hlinks, $moreBtn); return; } /** * Re-calculate nav items size if the actual width of the first item is * not equal to the calculated width */ var $firstLink $(navItemsSelector, $vlinks).first(); if ($firstLink.length && $firstLink.outerWidth(true) ! breakWidths0) { // Delete all dropdown nav items to re-calculate it properly restoreHiddenNavItems($hlinks, $moreBtn); var sizes calculateNavItemsWidth(); totalSpace sizes0; numOfItems sizes1; breakWidths sizes2; numOfVisibleItems sizes1; checkAvailableSpaceForNav(); } var $lastLink $(navItemsSelector, $vlinks).last(); /** * If the Contact link is a button, we should subtract its width from * availableSpace value. */ var contactButtonWidth hasContactCTA ? $(> li.sb-nav__btn:last-of-type, $vlinks).last().outerWidth(true) : 0; /** * We should not consider the More button width if its hidden. */ var moreBtnWidth isMoreButtonHidden ? 0 : btnWidth; availableSpace $vlinks.width() - moreBtnWidth - extraSpaceForNav - contactButtonWidth; numOfVisibleItems $(navItemsSelector, $vlinks).length; requiredSpace breakWidthsnumOfVisibleItems - 1; var $hiddenNavItems numOfItems - numOfVisibleItems; // If there is the only item in the More dropdown, add one more link there if (requiredSpace > availableSpace || $hiddenNavItems 1) { $lastLink.addClass(sb-nav__sub-item); $(> a, $lastLink).addClass(sb-nav__sub-link); if ($(> a, $lastLink).hasClass(sb-button)) { $(> a, $lastLink).removeClass(sb-button sb-button--nav).addClass(is-btn sb-nav__link); } $lastLink.prependTo($hlinks); numOfVisibleItems - 1; checkAvailableSpaceForNav(); // There is more than enough space } else if (availableSpace > breakWidthsnumOfVisibleItems && $hiddenNavItems ! 2) { var $firstLink $hlinks.children().first(); $firstLink.removeClass(sb-nav__sub-item); $(> a, $firstLink).removeClass(sb-nav__sub-link); if ($(> a, $firstLink).hasClass(is-btn)) { $(> a, $firstLink).addClass(sb-button sb-button--nav).removeClass(is-btn sb-nav__link); } $firstLink.insertBefore($moreBtn); numOfVisibleItems + 1; } // Update the button accordingly if (numOfVisibleItems numOfItems) { $moreBtn.addClass(is-hidden); isMoreButtonHidden true; } else { $moreBtn.removeClass(is-hidden); if (isMoreButtonHidden) { isMoreButtonHidden false; checkAvailableSpaceForNav(); } } if (prevAvailableSpace ! availableSpace && prevNumOfVisibleItems ! numOfVisibleItems && prevRequiredSpace ! requiredSpace) { prevAvailableSpace availableSpace prevNumOfVisibleItems numOfVisibleItems prevRequiredSpace requiredSpace setTimeout(checkAvailableSpaceForNav, 500) } } // if we are on mobile and option-nav-mobile-static is present var mq function (query, callback, usePolyfill) { var host {}; var isMatchMediaSupported !!(window && window.matchMedia) && !usePolyfill; if (isMatchMediaSupported) { var res window.matchMedia(query); callback.apply(host, res.matches, res.media); res.addListener(function (changed) { callback.apply(host, changed.matches, changed.media); }); } } mq((min-width: 1033px), function (match) { if (match) { $(window).on(resize.hideNavItems, function() { checkAvailableSpaceForNav(); }); checkAvailableSpaceForNav(); } else { $(window).off(resize.hideNavItems); $hlinks.children().appendTo($vlinks); $(> li:not(.sb-nav__list-hidden) > a.is-btn, $vlinks).addClass(sb-button sb-button--nav).removeClass(is-btn sb-nav__link); // Reset ex-hidden items styles $(> li.sb-nav__item.sb-nav__sub-item, $nav).each((index, item) > { $(item).removeClass(sb-nav__sub-item); $(.sb-link.sb-nav__sub-link, $(item)).removeClass(sb-nav__sub-link); }) // Add all CTAs to the bottom of the nav var $ctaLinks $(> li.sb-nav__btn, $vlinks); $ctaLinks.remove(); $vlinks.append($ctaLinks); } }); mq((max-width: 767px), function (match) { if ($(#sb-id-310c6686-b403-49d5-9c4c-5d6b8e0bbd62).hasClass(option-nav-mobile-static) || $(#sb-navigation > .sb-section).hasClass(option-nav-mobile-static)) { $(#sb-navigation).addClass(sb-nav--static).removeClass(sb-nav--fixed); } else { $(#sb-navigation).removeClass(sb-nav--static); } toggleFixedNavigation(); });});/script> /div> /div> /div> /div> /section> /div> div idsb-page-structure> section data-slughero-content-box-right-cropped-bg idhome classsb-section sb-section-opt-light has-background option-align-right option-vertical-align-bottom option-hero-content-box option-background-image-crop-70-top option-width-8col sb-hero-simple-section option-section-hero data-sb-id907dd69a-fa44-4e0f-ba8d-a1a4addbcdcd style --section-height: 65vh; --section-mobile-height: auto; > div data-custom-media-stylee701f249-d22d-4e89-8aa1-e78f8b2d875c classsb-background data-bg url(https://cdn.b12.io/client_media/x1CkqD7X/4204e654-dae0-11f0-afc5-0242ac110002-jpg-hero_image.jpeg) style background-image: url(https://cdn.b12.io/client_media/x1CkqD7X/4204e654-dae0-11f0-afc5-0242ac110002-jpg-hero_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-70b5b130-905d-4b7e-99f4-9abb170ed0e8 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-85fb331a-5188-4855-bce0-49359d677e6e classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-hero style > div idsb-id-32fe2e65-7b94-4545-a92e-b1556922695f classsb-column-content > p> /p>div classsb-content sb-hero option-width sb-section-alignable has-sb-hero__paragraph data-sb-uuid32fe2e65-7b94-4545-a92e-b1556922695f> div classsb-hero__content-wrapper> h1 classsb-title sb-hero__title data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuida967e400-5e04-4287-93df-8af326babe37>What if the way you’ve been coping… isn’t working anymore?/h1> div classsb-hero__paragraph data-component-fieldparagraph data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid9d0f8332-5b13-483b-875d-e3e63e5e07f4>p>span stylecolor:rgba(47, 47, 49, 1);>You’re functioning.br>You’re getting through your days.br>But inside, something doesn’t feel right./span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>Maybe you feel anxious and tell yourself it’s “just stress.”br>Maybe you’re doing everything you’re supposed to — yet never truly feel okay.br>Maybe there’s a quiet fear that this numbness, this pressure, this overthinking… is becoming your new normal./span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>You keep telling yourself you should be able to handle it.br>That others have it worse.br>That you’re just overthinking./span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>But living on autopilot — staying busy, staying strong, staying silent — slowly disconnects you from yourself./span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>What if therapy isn’t about fixing you,br>but about finally understanding what you’ve been carrying?/span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>Through personalised online therapy, I offer a calm, supportive space to unpack the emotional weight you’ve been holding alone. Together, we make sense of your thoughts, understand your patterns, and gently reconnect you with parts of yourself that have been pushed aside./span>/p>p>span stylecolor:rgba(47, 47, 49, 1);>You don’t have to carry this by yourself.br>And you don’t have to feel this way forever./span>/p>/div> /div>div classsb-cta-wrapper sb-section-alignable > span data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-cta-wrapper__btn sb-button sb-button--primary data-component-fieldlinkRaw data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid8f5dcd9a-371c-4ce0-b508-0d510d385dc5 href/index#services rel target>View services/a>/span> /div>/div> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-slugtext-image-2-col-media-right-portrait-lg idabout classsb-section sb-section-opt-light has-background option-image-align-center option-width-6col option-link-decoration-border-bottom-static option-imagesize-mobile-lg option-image-width-5col option-section-background-image-fixed option-button-none option-imagecrop-rectangle-portrait option-imagesize-lg option-align-left option-image-align-mobile-left data-sb-ida2a5647c-8b52-45e3-8837-e2613ac430b8 style > div data-custom-media-style7898c3f5-bf69-4e7f-bd88-306d7719eb94 classsb-background lazy data-bg url(https://cdn.b12.io/client_media/x1CkqD7X/5d39c484-daf6-11f0-9c6f-0242ac110002-jpeg-hero_image.jpeg) style background-image: url(https://cdn.b12.io/client_media/x1CkqD7X/5d688501-daf6-11f0-a72a-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-b093698a-7e08-49fd-a744-590f14258872 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-fae56d84-ae60-41b2-883b-31c2e54c74d8 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-text-image style > div idsb-id-8815634f-2c44-49d9-ae44-21dfc742ca9f classsb-column-content > p>/p>div classsb-text-image sb-section-alignable data-sb-uuid8815634f-2c44-49d9-ae44-21dfc742ca9f> div classsb-text-image__content option-width> div classsb-title sb-text-image__content-title data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuidc61441f2-942f-4d4e-baf5-b8910b4819cb>strong>span stylecolor:rgb(2, 4, 2);>span classdisplay-font stylecolor:inherit;display:inline-block;>I’m Diksha — a Melbourne-based counsellor helping you make sense of what you’re feeling, even when you don’t have the words./span>/span>/strong>br>/div> div classsb-subtitle sb-text-image__content-subtitle data-component-fieldsubtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid6d689e71-d92f-4db4-be6a-4db09914ef63>strong>span classdisplay-md-font stylecolor:inherit;display:inline-block;>ACA Level 2 Registered Counsellor | Verified by Psychology Today | Online & Melbourne/span>/strong>/div> div classsb-text-image__content-paragraph data-component-fieldparagraph data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid27959ae9-4775-42d3-88cd-4f0200658f60>p>span stylecolor:rgba(62, 62, 65, 1);>Most people I work with are functioning on the outside — but inside, they’re overwhelmed./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>Overthinking everything.br>Feeling emotionally stuck.br>Struggling with relationships, identity, or a constant pressure to be “fine,” even when they’re not./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>If that sounds familiar, you’re not alone — and you don’t have to figure it out by yourself./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>I work with individuals around the world who are navigating anxiety, emotional burnout, low self-esteem, relationship patterns, trauma, and the quiet weight of carrying too much for too long./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>My approach is grounded, relational, and thoughtful.br>While I draw from evidence-based therapies such as CBT, ACT, mindfulness, and emotionally focused work, what matters most is em>how/em> we work together./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>I don’t show up as just a professional — I show up as a real person.br>Someone who listens carefully, holds complexity, and doesn’t rush you toward answers you’re not ready for./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>Outside of therapy, I run strong>@channeling_your_mind/strong>, a verified Instagram community of over strong>88,000 people/strong>, where I share reflections and tools around mental health, emotional patterns, and the parts of us we often keep hidden. That space exists for the same reason this one does — to help people feel less alone./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>This work isn’t about fixing you.br>It’s about understanding you — and helping you come back to yourself, at your own pace./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>If that’s what you’re looking for, I’d be honoured to walk beside you./span>/p>p>span stylecolor:rgba(62, 62, 65, 1);>strong>Qualifications/strong>br>Bachelor with Psychology (Honours)br>Master of Counselling/span>/p>/div> div classsb-text-image__content-cta>div classsb-cta-wrapper sb-section-alignable > span data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-cta-wrapper__btn sb-button sb-button--secondary data-component-fieldlinkRaw data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidfb96170d-1dfd-45cf-8322-0a1c895b5811 hrefhttps://www.halaxy.com/book/appointment/ms-diksha-singla/counsellor/1708085/1310261 relnoreferrer target_blank>Book a session/a>/span> /div>/div> /div>div classsb-text-image__image> figure data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/40138274-15ea-11f0-bfc0-0242ac110002-JPG-hero_image.png) classoption-image lazy data-custom-media-style7861f860-e56f-435c-b79d-17005109c7f2 skip-data-sb style>img alt56733864-b0e6-409c-9790-7437e6a51006_2-1744275622439.jpg loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/40138274-15ea-11f0-bfc0-0242ac110002-JPG-hero_image.png>/figure>div classsb-text-image__image-caption data-component-fieldimage data-sb-fieldcaption data-sb-is-link data-sb-typerich-text data-sb-uuid7861f860-e56f-435c-b79d-17005109c7f2>/div> /div>/div>script>$(function() { var $elem $(data-sb-uuid8815634f-2c44-49d9-ae44-21dfc742ca9f), $section $elem.closest(.sb-section), hasProperClass !!($section.hasClass(option-text-image-float-left) || $section.hasClass(option-text-image-float-right)); mq((min-width: 767px), function (match) { if (match && hasProperClass) { 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data-custom-media-style9f5b341c-6171-4a6d-aca2-0c850f547cd8 classsb-background lazy data-bg url(https://cdn.b12.io/client_media/x1CkqD7X/d3b02623-daf2-11f0-8cb0-0242ac110002-jpeg-hero_image.jpeg) style background-image: url(https://cdn.b12.io/client_media/x1CkqD7X/d3d6968c-daf2-11f0-988e-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-77f12383-d61c-4e92-a558-728fa5c67fd5 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-2cc7931e-cf4d-4d25-9036-83f419fc801f classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list style > div idsb-id-ce749bb5-8f21-496d-94ea-6c1a671610d5 classsb-column-content > span styledisplay: none;> /span>div classsb-list-section data-sb-uuidce749bb5-8f21-496d-94ea-6c1a671610d5 idsb-list-section-ce749bb5-8f21-496d-94ea-6c1a671610d5>div classoption-width sb-section-alignable> div classsb-paragraph data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid68a9afba-e062-47c4-9254-16393b162ca0>p>/p>/div> /div> ul classitems-grid sb-list data-sb-uuidce749bb5-8f21-496d-94ea-6c1a671610d5> li classitems-grid__item items-grid__item--bg-default tag-all data-titleregistered counsellor (level 2)>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/9c57dcd2-dadd-11f0-811d-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldimage data-custom-media-style8bf0ddcc-2221-4276-9abd-06bde1b3cf4e data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuiddd46f4a3-4524-43f8-b20d-a94a65b179ac>img altimg_4726.jpeg loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/9c90f0d8-dadd-11f0-aa51-0242ac110002-jpeg-regular_image.jpeg> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuiddd46f4a3-4524-43f8-b20d-a94a65b179ac> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>Registered Counsellor (Level 2)/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuiddd46f4a3-4524-43f8-b20d-a94a65b179ac>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuiddd46f4a3-4524-43f8-b20d-a94a65b179ac> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlemaster of counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/23e81238-1ceb-11f0-a99e-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldimage data-custom-media-stylec9bc31ff-15a4-41bc-98a9-cbdea26fad98 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid4fa45466-908f-4f42-893d-ebfa4ee4a8f8>img altimg_94d198945c8c-1.jpeg loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/23f89fcc-1ceb-11f0-a99e-0242ac110002-jpeg-regular_image.jpeg> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid4fa45466-908f-4f42-893d-ebfa4ee4a8f8> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>Master of Counselling/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid4fa45466-908f-4f42-893d-ebfa4ee4a8f8>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid4fa45466-908f-4f42-893d-ebfa4ee4a8f8> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlemember of international institute for complementary therapists>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/5c0a6138-153a-11f0-a5b7-0242ac110002-JPG-hero_image.jpeg) data-component-fieldimage data-custom-media-style36086a0c-ed4f-4be1-a69c-204bc9d9f945 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid0153485c-383e-496c-b221-2e027d05d460>img altimg_3698.jpg loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/5c224988-153a-11f0-a5b7-0242ac110002-JPG-regular_image.jpeg> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid0153485c-383e-496c-b221-2e027d05d460> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>Member of International Institute for Complementary Therapists/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid0153485c-383e-496c-b221-2e027d05d460>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid0153485c-383e-496c-b221-2e027d05d460> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlebachelor of arts with psychology hons.>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/b2568567-daeb-11f0-a297-0242ac110002-jpg-hero_image.jpeg) data-component-fieldimage data-custom-media-style9ae57296-6766-4e53-a9cc-4a98836d04b2 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuidcbb3df65-7910-4b20-a064-91a4d430cf33>img altA realistic high-resolution photo depicting a diploma or award certificate featuring the text Bachelor of Arts with Psychology Hons. The certificate should be elegantly framed, sitting on a soft, golden-hued table. The background should be a serene, softly-lit environment, possibly with subtle greenery or an inviting, cozy atmosphere that enhances the feeling of achievement. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/b2710c89-daeb-11f0-b38c-0242ac110002-jpg-regular_image.jpeg> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidcbb3df65-7910-4b20-a064-91a4d430cf33> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>Bachelor of Arts with Psychology Hons./span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidcbb3df65-7910-4b20-a064-91a4d430cf33>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidcbb3df65-7910-4b20-a064-91a4d430cf33> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlelevel 1 & level 2 couple therapy>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/5f0c88de-daef-11f0-a3d9-0242ac110002-png-hero_image.png) data-component-fieldimage data-custom-media-style01f4251e-57bb-42d7-84e5-7a354a14e49d data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid481c7a74-18da-45e9-9079-18f8072543cf>img altimg_4728.png loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/5f316d88-daef-11f0-8512-0242ac110002-png-regular_image.png> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid481c7a74-18da-45e9-9079-18f8072543cf> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>Level 1 & level 2 Couple Therapy/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid481c7a74-18da-45e9-9079-18f8072543cf>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid481c7a74-18da-45e9-9079-18f8072543cf> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titledbt, act and cbt essentials (level 2 accreditation)>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/28b4a1bb-daf0-11f0-8d65-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldimage data-custom-media-style0ac11de8-db03-41e4-afb9-81e736827980 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuiddb3c29a7-5ea9-4e5f-8a2a-2500b5f094c5>img altimg_4729.jpeg loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/28dd23fe-daf0-11f0-8ac5-0242ac110002-jpeg-regular_image.jpeg> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuiddb3c29a7-5ea9-4e5f-8a2a-2500b5f094c5> span classbody-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(2, 4, 2, 1);>DBT, ACT and CBT essentials (Level 2 Accreditation)/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuiddb3c29a7-5ea9-4e5f-8a2a-2500b5f094c5>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuiddb3c29a7-5ea9-4e5f-8a2a-2500b5f094c5> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titleverified by pt>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> span skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/522ea68f-de7c-11f0-af1b-0242ac110002-IMG_4752.webp) data-component-fieldimage data-custom-media-style0d65ca16-2054-4785-8a8b-dc29cee58d32 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuidfd294a55-c151-4759-88f7-1f09143d6fb2>img altimg_4752.webp loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/522ea68f-de7c-11f0-af1b-0242ac110002-IMG_4752.webp> /figure>/span> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidfd294a55-c151-4759-88f7-1f09143d6fb2> span stylecolor:rgba(2, 4, 2, 1);>span classbody-font stylecolor:inherit;display:inline-block;>Verified by PT/span>/span> /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidfd294a55-c151-4759-88f7-1f09143d6fb2>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidfd294a55-c151-4759-88f7-1f09143d6fb2> span styledisplay: none;> /span> /div>/div>/div>/li> /ul> div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-sluglist-2-col-left-landscape-lg idhow-it-works classsb-section sb-section-opt-dark has-background option-animate-image-fade option-section-background-image-fixed option-align-content-left option-link-decoration-border-bottom-static option-imagecrop-rectangle-landscape option-grid-align-default option-imagesize-lg option-columns-2col data-sb-id077c3293-4d16-4f34-9926-bdc6a480f281 style > div data-custom-media-style15c7e223-1cd1-4542-8794-bd63c4effacf classsb-background lazy data-bg linear-gradient(0deg, rgba(9, 9, 9, 0.4), rgba(0, 0, 0, 0.51)), url(https://cdn.b12.io/client_media/x1CkqD7X/74dbb736-de3d-11f0-9094-0242ac110002-jpeg-hero_image.jpeg) style background-image: linear-gradient(0deg, rgba(9, 9, 9, 0.4), rgba(0, 0, 0, 0.51)), url(https://cdn.b12.io/client_media/x1CkqD7X/75019466-de3d-11f0-8a13-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-9db3a22a-cfa6-4526-8374-c1eccb9cf33c classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-5df80e76-b8d0-4cfb-b722-d66e8846680c classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list style > div idsb-id-707a0887-17d2-454d-8a2b-b06dbd23cd5c classsb-column-content > span styledisplay: none;> /span>div classsb-list-section data-sb-uuid707a0887-17d2-454d-8a2b-b06dbd23cd5c idsb-list-section-707a0887-17d2-454d-8a2b-b06dbd23cd5c>div classoption-width sb-section-alignable> div data-aosslide-up data-aos-offset120 data-aos-delay0 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classsb-section-title data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid492b053f-d04e-4602-9d56-39b6c2d33f68>blockquote>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(255, 255, 255, 1);>WHAT TO EXPECT - STEP BY STEP/span>/span>/blockquote>/div> div data-aosslide-up data-aos-offset120 data-aos-delay50 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classsb-section-subtitle data-component-fieldsubtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuide49d6b4f-abfb-49ad-a477-c79ae79f5d2f>span classbody-font stylecolor:inherit;display:inline-block;>If you’re looking for quick fixes, constant messaging outside sessions,br>or someone to tell you what to do — this may not be the right space./span>blockquote>span classbody-font stylecolor:inherit;display:inline-block;>If you’re looking for a thoughtful, contained, emotionally safe process —br>you’re welcome here./span>/blockquote>/div> div classsb-paragraph data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuidaac4f064-0509-4118-9b34-42160525cc8f>p>You dont need to know what to say./p>p>You dont need to have clarity./p>p>You just need a place to begin./p>/div> /div> ul classitems-grid sb-list data-sb-uuid707a0887-17d2-454d-8a2b-b06dbd23cd5c> li data-aosfade-in data-aos-offset120 data-aos-delay0 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classitems-grid__item items-grid__item--bg-default tag-all data-titlestep 1: you book a session>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Step 1: You book a session classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c sb-animate-image data-caption<h3>Step 1: You book a session</h3>You choose a time that works for you and book online. There’s no obligation to continue beyond the first session. This is simply a starting point — not a commitment to anything long-term. data-fancyboximages-gallery-707a0887-17d2-454d-8a2b-b06dbd23cd5c data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/747f8075-de11-11f0-8ab6-0242ac110002-jpg-hero_image.jpeg skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/747f8075-de11-11f0-8ab6-0242ac110002-jpg-hero_image.jpeg) data-component-fieldmedia data-custom-media-stylebc95f56f-d66c-432f-a01d-3583818e64e9 data-sb-fieldmedia data-sb-is-link data-sb-typereference data-sb-uuid39d97fad-0e81-43c7-8bc4-01f3c03afafc>img altA realistic high-resolution image showing a serene and inviting therapy session booking screen. The screen displays a simple, user-friendly interface with options to choose a date and time, select a therapist, and fill in personal details. The background suggests a cozy atmosphere with soft lighting and warm hues, evoking feelings of safety and comfort. The setting has elements like a calm color palette and minimalistic design, making it easy for users to navigate. No text or abstract shapes should be inclu loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/749708c8-de11-11f0-9084-0242ac110002-jpg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid39d97fad-0e81-43c7-8bc4-01f3c03afafc> Step 1: You book a session /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid39d97fad-0e81-43c7-8bc4-01f3c03afafc>You choose a time that works for you and book online. There’s no obligation to continue beyond the first session. This is simply a starting point — not a commitment to anything long-term./div> div classitems-grid__link> a aria-labelMore about Step 1: You book a session classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid83a023f3-39b9-47fe-9b67-08eaeec513b6 href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid39d97fad-0e81-43c7-8bc4-01f3c03afafc> span styledisplay: none;> /span> /div>/div>/div>/li> li data-aosfade-in data-aos-offset120 data-aos-delay50 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classitems-grid__item items-grid__item--bg-default tag-all data-titlestep 2: we meet online>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Step 2: We meet online classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c sb-animate-image data-caption<h3>Step 2: We meet online</h3>Sessions are held online, in a private and confidential space. You can be at home, in your room, or anywhere you feel safe enough to talk. You don’t need to prepare anything beforehand. data-fancyboximages-gallery-707a0887-17d2-454d-8a2b-b06dbd23cd5c data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/c5c28c14-de10-11f0-a86d-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/c5c28c14-de10-11f0-a86d-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldmedia data-custom-media-styledc1429d1-e41e-47a8-b6af-d4f406e9c595 data-sb-fieldmedia data-sb-is-link data-sb-typereference data-sb-uuid90d78f71-c227-458e-bb44-138aac81f31b>img altBusiness woman engaged in a video call meeting in a cozy cafe setting, using a laptop. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/c60d0aa1-de10-11f0-819b-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid90d78f71-c227-458e-bb44-138aac81f31b> Step 2: We meet online /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid90d78f71-c227-458e-bb44-138aac81f31b>Sessions are held online, in a private and confidential space. You can be at home, in your room, or anywhere you feel safe enough to talk.You don’t need to prepare anything beforehand./div> div classitems-grid__link> a aria-labelMore about Step 2: We meet online classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid83a023f3-39b9-47fe-9b67-08eaeec513b6 href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid90d78f71-c227-458e-bb44-138aac81f31b> span styledisplay: none;> /span> /div>/div>/div>/li> li data-aosfade-in data-aos-offset120 data-aos-delay100 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classitems-grid__item items-grid__item--bg-default tag-all data-titlestep 3: you talk at your pace>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Step 3: You talk at your pace classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c sb-animate-image data-caption<h3>Step 3: You talk at your pace</h3>You’re not expected to explain everything clearly or have the “right words.” Some people talk a lot. Some take time to open up. Some don’t even know where to begin. All of that is okay. data-fancyboximages-gallery-707a0887-17d2-454d-8a2b-b06dbd23cd5c data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/503a7b0a-de11-11f0-ab19-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/503a7b0a-de11-11f0-ab19-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldmedia data-custom-media-stylef418296d-1885-4cc1-946f-971f08937245 data-sb-fieldmedia data-sb-is-link data-sb-typereference data-sb-uuid9c75c403-3d6e-4769-9122-d9294d0f87ae>img altTwo women sit in a therapy session, creating a tranquil and professional environment. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/5069388e-de11-11f0-85e0-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid9c75c403-3d6e-4769-9122-d9294d0f87ae> Step 3: You talk at your pace /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid9c75c403-3d6e-4769-9122-d9294d0f87ae>You’re not expected to explain everything clearly or have the “right words.” Some people talk a lot.Some take time to open up. Some don’t even know where to begin. All of that is okay./div> div classitems-grid__link> a aria-labelMore about Step 3: You talk at your pace classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid83a023f3-39b9-47fe-9b67-08eaeec513b6 href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid9c75c403-3d6e-4769-9122-d9294d0f87ae> span styledisplay: none;> /span> /div>/div>/div>/li> li data-aosfade-in data-aos-offset120 data-aos-delay150 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classitems-grid__item items-grid__item--bg-default tag-all data-titlestep 4: we gently understand what’s going on>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Step 4: We gently understand what’s going on classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c sb-animate-image data-caption<h3>Step 4: We gently understand what’s going on</h3>Together, we start making sense of what you’re experiencing — the patterns, the emotional weight, the thoughts you keep carrying alone. This isn’t about fixing you. It’s about understanding you. data-fancyboximages-gallery-707a0887-17d2-454d-8a2b-b06dbd23cd5c data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/7bae46ae-de0e-11f0-8f3f-0242ac110002-jpg-hero_image.jpeg skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/7bae46ae-de0e-11f0-8f3f-0242ac110002-jpg-hero_image.jpeg) data-component-fieldmedia data-custom-media-styleaf0f2614-b685-4f50-bd42-fe01bb15c4e0 data-sb-fieldmedia data-sb-is-link data-sb-typereference data-sb-uuidabfceedd-de09-4328-87be-d739b2efff40>img altA peaceful setting with a cup of tea and a journal open, symbolizing reflection and personal growth in therapy. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/7c5a7e59-de0e-11f0-ad10-0242ac110002-jpg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidabfceedd-de09-4328-87be-d739b2efff40> Step 4: We gently understand what’s going on /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidabfceedd-de09-4328-87be-d739b2efff40>Together, we start making sense of what you’re experiencing — the patterns, the emotional weight, the thoughts you keep carrying alone. This isn’t about fixing you. It’s about understanding you./div> div classitems-grid__link> a aria-labelMore about Step 4: We gently understand what’s going on classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid83a023f3-39b9-47fe-9b67-08eaeec513b6 href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidabfceedd-de09-4328-87be-d739b2efff40> span styledisplay: none;> /span> /div>/div>/div>/li> li data-aosfade-in data-aos-offset120 data-aos-delay200 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classitems-grid__item items-grid__item--bg-default tag-all data-titlestep 5: we decide what you need>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Step 5: We decide what you need classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c sb-animate-image data-caption<h3>Step 5: We decide what you need</h3>There’s no pressure to continue unless it feels right for you. Some people come for short-term support. Some choose ongoing sessions. Some simply need clarity. You’re always in control of the pace and direction. data-fancyboximages-gallery-707a0887-17d2-454d-8a2b-b06dbd23cd5c data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/22f39794-de12-11f0-ac63-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/22f39794-de12-11f0-ac63-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldmedia data-custom-media-style1080c051-388b-435c-84fa-46e81e6f8f74 data-sb-fieldmedia data-sb-is-link data-sb-typereference data-sb-uuiddac6816a-d8d8-41bb-bc3b-5eb33a20014d>img altColleagues celebrate success with a fist bump over financial charts depicting teamwork and unity. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/231ee38a-de12-11f0-8824-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuiddac6816a-d8d8-41bb-bc3b-5eb33a20014d> Step 5: We decide what you need /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuiddac6816a-d8d8-41bb-bc3b-5eb33a20014d>There’s no pressure to continue unless it feels right for you. Some people come for short-term support. Some choose ongoing sessions.Some simply need clarity. You’re always in control of the pace and direction./div> div classitems-grid__link> a aria-labelMore about Step 5: We decide what you need classquick-view-707a0887-17d2-454d-8a2b-b06dbd23cd5c-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid83a023f3-39b9-47fe-9b67-08eaeec513b6 href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuiddac6816a-d8d8-41bb-bc3b-5eb33a20014d> span styledisplay: none;> /span> /div>/div>/div>/li> /ul> div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-sluglist-3-col-center-circle-md idservices classsb-section sb-section-opt-light has-background option-imagesize-md option-animate-image-fade option-section-background-image-fixed option-columns-3col option-align-center option-link-decoration-border-bottom-static option-align-content-center option-grid-align-center option-imagecrop-circle data-sb-id49bf7052-3d49-4a18-b562-21bb07bc4fb5 style > div data-custom-media-stylec252781e-a915-4f7a-9892-4d8da510df19 classsb-background lazy data-bg linear-gradient(0deg, rgba(255, 255, 255, 0.5), rgba(255, 255, 255, 0.5)), url(https://cdn.b12.io/client_media/x1CkqD7X/7cd76e81-dae0-11f0-a44d-0242ac110002-jpeg-hero_image.jpeg) style -webkit-filter: blur(20px); background-image: linear-gradient(0deg, rgba(255, 255, 255, 0.5), rgba(255, 255, 255, 0.5)), url(https://cdn.b12.io/client_media/x1CkqD7X/7cf96c2f-dae0-11f0-8156-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-306f8a01-5c85-4ab1-97b3-ab7fb0565fc0 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-d9118d17-c673-4923-9164-60ac63e16151 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-title style > div idsb-id-59d38471-a920-4d93-949e-bd3e0c666ecc classsb-column-content > p> /p>div styledisplay: none;> /div> div classsb-section-title sb-section-alignable option-width data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid4bb17d11-9311-469b-be35-98fc4598cc04>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(46, 36, 222, 1);>SERVICES/span>/span>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-99604abe-b860-43ac-994c-a76e85818056 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-e1f96674-8bd5-4923-bb44-02a79b3fa5e3 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-subtitle style > div idsb-id-5698a580-3c1e-49cb-b2ff-b7be06f84219 classsb-column-content > p>/p>div classsb-section-subtitle sb-section-alignable option-width data-component-fieldsubtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuidfb26b6a7-93b1-4343-ac0b-54b65d148d3b>span classbody-font stylecolor:inherit;display:inline-block>strong>Whether you’re feeling anxious, emotionally stuck, or unsure of who you are — these sessions are designed to help you heal, find clarity, and grow with support that truly fits your story./strong>/span>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-ad06949d-b488-4dbb-ae13-be172ae0a606 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-ad4eac0c-d70e-415c-ba94-936ba15c7a4e classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-paragraph style > div idsb-id-7defea3f-7a51-4965-9633-ed330c1a0507 classsb-column-content > div classsb-paragraph option-width sb-section-alignable data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid1efe6227-c238-44c6-9c03-013b756d0f34>	p>Every service I offer is designed to support people who feel like they’ve tried to stay strong for too long — while silently struggling on the inside. My approach blends gentle conversation with evidence-based tools like CBT, ACT, DBT, SFBT, mindfulness, narrative therapy, and more./p>p>This is not about surface-level coping strategies.br> It’s about helping you feel strong>seen/strong>, strong>heard/strong>, and strong>emotionally safe enough/strong> to make real, lasting changes./p>p>Below, you’ll find the areas I specialise in. Choose what feels right — or just reach out. We can figure it out together./p>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-a4d337aa-17db-464f-bc42-ae77828c9796 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-31e6d1ae-cbf4-45be-ba04-c90764f45894 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list style > div idsb-id-442ef58d-4b3c-4454-8b35-345620c99969 classsb-column-content option-width-12col> span styledisplay: none;> /span>div classsb-list-section data-sb-uuid442ef58d-4b3c-4454-8b35-345620c99969 idsb-list-section-442ef58d-4b3c-4454-8b35-345620c99969>div classoption-width sb-section-alignable> /div> ul classitems-grid sb-list data-sb-uuid442ef58d-4b3c-4454-8b35-345620c99969> li classitems-grid__item items-grid__item--bg-default tag-all data-titlelow self-esteem & confidence counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead href/low-self-esteem-self-confidence-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/6526a378-1399-11f0-bf6a-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-styleb2a0c7db-6971-49d6-9dd7-c312d8cd075d data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead>img altA woman sitting alone on a wooden dock by the lake, showing solitude and reflection. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/655f23b0-1399-11f0-bf6a-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead> Low Self-Esteem & Confidence Counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead>p>When self-doubt, comparison, or a harsh inner voice keeps holding you back./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead href/low-self-esteem-self-confidence-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid25ad0cae-151a-449a-b5f9-cefb75932ead> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titleanxiety & overthinking counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117 href/anxiety-overthinking-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/bfccc532-1399-11f0-ab41-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-stylee37a62dc-fd04-438a-8d31-9bc45ac2ee7e data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117>img altClose-up of a woman in distress with eyes closed and hands in hair, expressing anxiety. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/c02d87b4-1399-11f0-ab41-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117> Anxiety & overthinking counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117>p>Support for when your mind won’t slow down and worry feels constant./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117 href/anxiety-overthinking-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid962f2a08-fb0c-468a-be6f-4605bf95c117> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlerelationship patterns & attachment wounds counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195 href/relationship-attachment-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/545d96cc-139a-11f0-ae09-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-style21c0d628-85bf-4cea-9bd8-01e829a3eef7 data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195>img altUpset couple arguing indoors, emotional tension and conflict in a legal setting. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/54a8ddc6-139a-11f0-ae09-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195> Relationship Patterns & Attachment Wounds Counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195>p>For repeated relationship patterns that leave you feeling anxious, unseen, or unsure./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195 href/relationship-attachment-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid1201ec19-e1ec-4d91-bd36-1d0c58de2195> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlestress, emotional burnout & nervous system regulation>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce href/stress-emotional-burnout-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/9a2846c0-139a-11f0-9d2e-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-stylec3b2e80f-2e09-4984-adb7-50316870a912 data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce>img altYoung woman in glasses feeling tired while working on a laptop in an office setting. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/9a8d8166-139a-11f0-9d2e-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce> Stress, Emotional Burnout & Nervous System Regulation /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce>p>For emotional exhaustion that rest alone doesn’t seem to fix./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce href/stress-emotional-burnout-counselling rel target>Read more/a>/div> div> /div>div classitems-grid__integration data-component-fieldintegration data-sb-field data-sb-is-link data-sb-type data-sb-uuidb1146111-a8b3-4cb7-a29f-ebee54c0a230 idsb-custom-code-b1146111-a8b3-4cb7-a29f-ebee54c0a230> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuida9d7b1d1-8b38-439d-8320-2716c82a2cce> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titledepression & emotional numbness counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59 href/depression-emotional-numbness-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/11be3d48-139b-11f0-941f-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-styleecdfc8b8-ecbd-4ab7-9f12-484bc63a4e58 data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59>img altMan in a red plaid shirt sitting thoughtfully on a sandy dune in Australia, surrounded by grass. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/11e5e762-139b-11f0-941f-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59> Depression & Emotional Numbness Counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59>p>For when life feels flat, heavy, or emotionally distant./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59 href/depression-emotional-numbness-counselling rel target>Read more/a>/div> div> /div>div classitems-grid__integration data-component-fieldintegration data-sb-field data-sb-is-link data-sb-type data-sb-uuid9e3d7031-3ea5-497a-b50b-b300afbf7956 idsb-custom-code-9e3d7031-3ea5-497a-b50b-b300afbf7956> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid1f849ca4-e42d-4d8d-82b3-b4f91b0cff59> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlelife direction, identity & meaning counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d href/life-direction-identity-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/920853da-139b-11f0-be08-0242ac110002-jpg-hero_image.jpeg) data-component-fieldphoto data-custom-media-style14a41d25-1c75-4cd6-b8b3-2bb37aa5694a data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d>img altSilhouette of a man on a rock with arms raised, embracing the sunset sky. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/9236753a-139b-11f0-be08-0242ac110002-jpg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d> Life Direction, Identity & Meaning Counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d>p>For when you feel stuck, lost, or unsure about who you’re becoming./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d href/life-direction-identity-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidd74016b4-5c1d-4623-9256-f0e1476ec77d> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlechild & teen counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b href/child-teen-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/e3f7c400-139b-11f0-ab41-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-style6128883a-a047-4974-8bb9-c95fcba46a6b data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b>img altA young boy in yellow clothing displays sadness while sitting against a bright yellow background. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/e43d437c-139b-11f0-ab41-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b> Child & Teen Counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b>p>Support for children and adolescents navigating emotional or behavioural challenges./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b href/child-teen-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid6f7f60ac-d97c-4b01-bfea-b54228439f4b> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titletrauma & emotional safety counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8 href/trauma-emotional-safety-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/d372a714-de80-11f0-ab53-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-style551ee9d5-8d58-40ba-86e6-3e4bb83b266d data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8>img altA soldier in camouflage sitting indoors, appearing stressed and overwhelmed. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/d39eb9df-de80-11f0-bab4-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8> Trauma & emotional safety counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8>p>A gentle space to process past experiences that still affect you today./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8 href/trauma-emotional-safety-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid2e6a4b25-324b-410a-910c-ec12022875e8> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlegrief, loss & emotional processing counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9 href/grief-loss-emotional-processing-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/2cfc5eed-de81-11f0-ad1c-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-styleab2761ef-19ea-4b87-b74e-a043711d4a7d data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9>img altWoman in a green trench coat displays emotion, covering face with hands, against a brick wall. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/2d274f50-de81-11f0-ae7a-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9> Grief, loss & emotional processing counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9>p>Support for loss — including the kinds that aren’t always recognised./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9 href/grief-loss-emotional-processing-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid1bfef75a-a87c-4e86-874a-bf13943f69b9> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlecultural identity & cross-cultural stress counselling>div classitems-grid__item-body> div classitems-grid__item-image data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelRead more classsb-animate-image data-sb-is-linktrue data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574 href/cultural-identity-cross-cultural-stress-counselling rel skip-data-sb target> figure classoption-image grid-with-lightbox__item lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/a9571052-de81-11f0-8c61-0242ac110002-jpeg-hero_image.jpeg) data-component-fieldphoto data-custom-media-stylead74b1db-7053-4af0-b635-c083b3518b32 data-sb-fieldphoto data-sb-is-link data-sb-typereference data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574>img altPortrait of a woman with afro hair holding her head, depicting stress or headache. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/a982fa4d-de81-11f0-a82e-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574> Cultural identity & cross-cultural stress counselling /div> div classitems-grid__summary data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574>p>For those navigating life between cultures, expectations, and identities./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a classsb-button sb-button--secondary data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574 href/cultural-identity-cross-cultural-stress-counselling rel target>Read more/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidc6f74db3-428d-4db4-828e-d7f6f2a2e574> span styledisplay: none;> /span> /div>/div>/div>/li> /ul> div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-e041d943-80b2-429d-b436-2a1f16ba82c0 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-b00df1f9-5b71-49d9-aaa8-86cab83a9eb0 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 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option-width data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid89d947de-b4b4-442b-a699-5092aada8d00>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(255, 255, 255, 1);>BLOGS/span>/span>/div> div classsb-section-subtitle sb-section-alignable option-width data-component-fieldsubtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid1e3b64f0-7916-4a1b-81d3-9fcd5feb38bb>span classbody-sm-font stylecolor:inherit;display:inline-block;>From Diksha/span>/div> /div> ul classitems-grid option-width sb-section-alignable data-sb-uuid8e3cc875-65ce-40c8-8bfa-af8930a7ddd4> li classitems-grid__item blog-feed-cards__card >div classitems-grid__item-body>div classitems-grid__item-image>figure classoption-image lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/a27e4324-154d-11f0-9f64-0242ac110002-jpeg-regular_image.jpeg) data-component-fieldfeatured_image data-custom-media-styleceb305f6-c1dc-4489-a36e-497da7087d24 data-sb-fieldfeatured_image data-sb-is-link data-sb-typereference data-sb-uuid3dbbff87-c5d9-4a78-91c6-6989e32c3b75> img altA close-up of a colorful clown doll with a sad expression lying in a woven basket. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/a27e4324-154d-11f0-9f64-0242ac110002-jpeg-regular_image.jpeg> /figure>/div>div classitems-grid__item-content>div classitems-grid__item-content-meta> span classitems-grid__reading-time data-component-fieldbody data-sb-fieldbody data-sb-is-link data-sb-typerich-text data-sb-uuid3dbbff87-c5d9-4a78-91c6-6989e32c3b75>2 min read/span> /div>div classitems-grid__item-content-body data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about You’re Not Too Sensitive — You’re Just Tired of Pretending It Doesn’t Hurt classitems-grid__header data-component-fieldtitle data-sb-fieldtitle data-sb-is-linktrue data-sb-typetext 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data-component-fieldbody data-sb-fieldbody data-sb-is-link data-sb-typerich-text data-sb-uuid23b44cb2-5edb-4f21-87c0-8199aeb495f9>2 min read/span> /div>div classitems-grid__item-content-body data-component-fieldlinkRaw data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelMore about When You Don’t Feel Like Yourself Anymore (But Don’t Know How to Come Back) classitems-grid__header data-component-fieldtitle data-sb-fieldtitle data-sb-is-linktrue data-sb-typetext data-sb-uuid23b44cb2-5edb-4f21-87c0-8199aeb495f9 href/when-you-dont-feel-like-yourself-anymore-but-dont-know-how-to-come-back rel target>When You Don’t Feel Like Yourself Anymore (But Don’t Know How to Come Back)/a> /div>/div>/div>/li> li classitems-grid__item blog-feed-cards__card >div classitems-grid__item-body>div classitems-grid__item-image>figure classoption-image lazy data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/e3aeaedc-154e-11f0-8b07-0242ac110002-jpeg-regular_image.jpeg) data-component-fieldfeatured_image data-custom-media-stylef146dc96-3e0e-4f36-a39f-97ea8338f764 data-sb-fieldfeatured_image data-sb-is-link data-sb-typereference data-sb-uuid57721d69-6d22-4054-8ba2-1a09be8ef1ff> img altA woman looking at her mobile phone at night with city lights blurred in the background. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/e3aeaedc-154e-11f0-8b07-0242ac110002-jpeg-regular_image.jpeg> /figure>/div>div classitems-grid__item-content>div classitems-grid__item-content-meta> span classitems-grid__reading-time data-component-fieldbody data-sb-fieldbody data-sb-is-link data-sb-typerich-text data-sb-uuid57721d69-6d22-4054-8ba2-1a09be8ef1ff>2 min read/span> /div>div classitems-grid__item-content-body data-component-fieldlinkRaw data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelMore about You’re Not Missing Them — You’re Missing the Version of You Who Felt Loved classitems-grid__header data-component-fieldtitle data-sb-fieldtitle 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data-bgurl(https://cdn.b12.io/client_media/x1CkqD7X/e993a0ea-154f-11f0-8eb1-0242ac110002-jpeg-regular_image.jpeg) data-component-fieldfeatured_image data-custom-media-stylebd8f02fa-2d56-4642-ace2-7e91566d8dcb data-sb-fieldfeatured_image data-sb-is-link data-sb-typereference data-sb-uuid007fd5af-07c4-4225-8bd9-2b9efe8c5f2a> img altBusinesswoman showing stress and concentration while working at her desk. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/e993a0ea-154f-11f0-8eb1-0242ac110002-jpeg-regular_image.jpeg> /figure>/div>div classitems-grid__item-content>div classitems-grid__item-content-meta> span classitems-grid__reading-time data-component-fieldbody data-sb-fieldbody data-sb-is-link data-sb-typerich-text data-sb-uuid007fd5af-07c4-4225-8bd9-2b9efe8c5f2a>2 min read/span> /div>div classitems-grid__item-content-body data-component-fieldlinkRaw data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid> a aria-labelMore about Anxiety Isn’t Just Worry — It’s the Fear of What 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responsive: { breakpoint: 600, settings: { slidesToShow: 1, arrows: false, variableWidth: false } } }; if (classes ! null) { classes.forEach(function(item) { // Get configs for slider from optional classes // Result is a key/value pair, eg { speed: 500 } var options item.split(-); sliderOptionsoptions2 JSON.parse(options3); }); } $slider.on(init, function(e, slick) { slideCount slick.slideCount }); $slider.on(setPosition, function() { positionArrows(); }); $slider.not(.slick-initialized).slick(sliderOptions); // detect height of the images and set arrows position accordingly function positionArrows() { var imageHeight $slider.find(.option-image).outerHeight() + 10; // adding 10px because of outer padding for slide item $sliderArrowsContainer.css(top, imageHeight/2); } // show mobile swipe notification if (slideCount > 1 && window.b12 && window.b12.MobileSwipeNotification) { var notification new window.b12.MobileSwipeNotification(sb-slider-wrapper-215932f2-f5bf-44e9-aae8-87538648240b) 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url(https://cdn.b12.io/client_media/x1CkqD7X/d3b02623-daf2-11f0-8cb0-0242ac110002-jpeg-hero_image.jpeg) style background-image: url(https://cdn.b12.io/client_media/x1CkqD7X/d3d6968c-daf2-11f0-988e-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-8e5c93ed-36fb-4910-80dc-f878869e09e5 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-02edabf2-a345-4875-a478-69ed9b86419f classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-title style > div idsb-id-e6a3f59f-5b4e-48c8-82fb-3ae2d7d42118 classsb-column-content > p> /p>div styledisplay: none;> /div> div classsb-section-title sb-section-alignable option-width data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid5f4b8878-97a3-4b7e-9d2d-7ad1df8899d1>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>span stylecolor:rgba(149, 16, 18, 1);>FREE RESOURCES/span>/span>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-5a4f5159-bb04-4cd9-bf70-e0314edb3677 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-e21fd568-4fe9-4b7b-8f3b-4595cfb59632 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-subtitle style > div idsb-id-d66d5ce3-c72d-4c97-b3fc-36c537ae278f classsb-column-content > p>/p>div classsb-section-subtitle sb-section-alignable option-width data-component-fieldsubtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0ca73f4f-6ff2-4977-b9d9-7c540b1ace8f>span classbody-sm-font stylecolor:inherit;display:inline-block;>Gentle tools for your healing and self-awareness./span>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-171b807d-6b11-4b03-bc49-46179b7347ac classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-69dbeb81-4e4f-483a-ab47-1a987bdc6d5d classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-paragraph style > div idsb-id-e92d3c95-bfc1-4228-a29d-263d6e0197fc classsb-column-content > div classsb-paragraph option-width sb-section-alignable data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid2b16ac03-f8fa-408f-bbb4-264114cef82d>	p>/p>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-36b9f6ab-aedc-4199-ab80-f1e5062f68cb classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-425cb0f0-334b-4bab-852b-b0f727b34f38 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list style > div idsb-id-19ef87db-3743-4558-90a2-74ee98c8fffa classsb-column-content > span styledisplay: none;> /span>div classsb-list-section data-sb-uuid19ef87db-3743-4558-90a2-74ee98c8fffa idsb-list-section-19ef87db-3743-4558-90a2-74ee98c8fffa>div classoption-width sb-section-alignable> /div> ul classitems-grid sb-list data-sb-uuid19ef87db-3743-4558-90a2-74ee98c8fffa> li classitems-grid__item items-grid__item--bg-default tag-all data-titleafter the breakup: a healing guide for when you’re not okay>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidc9006db3-e98f-4890-aea7-c8e00c5a90b8> After the Breakup: A Healing Guide for When You’re Not Okay /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidc9006db3-e98f-4890-aea7-c8e00c5a90b8>This free guide is for anyone navigating the emotional chaos after a breakup — whether it ended yesterday or years ago. Inside, youll find journal prompts, emotional check-ins, gentle reminders, and grounding exercises to help you process grief. /div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a class data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid89aa310a-5b20-4f14-9baf-a99a5bd5ff25 hrefhttps://cdn.b12.io/client_media/x1CkqD7X/aab7a420-1ce3-11f0-997f-0242ac110002-How_to_deal_with_breakups_in_life.pdf rel target_blank>Download/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidc9006db3-e98f-4890-aea7-c8e00c5a90b8> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlethe overthinker’s survival guide>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid61cb5dbd-c24f-4483-a067-1c2366dd58f7> The Overthinker’s Survival Guide /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid61cb5dbd-c24f-4483-a067-1c2366dd58f7>A gentle toolkit for when your mind won’t slow down./div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a class data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidf59e55b0-a21b-49ae-8c27-f4d1dde32aaf hrefhttps://cdn.b12.io/client_media/x1CkqD7X/7a691aa6-1ce8-11f0-a156-0242ac110002-Overthinking.pdf rel target_blank>Download/a>/div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid61cb5dbd-c24f-4483-a067-1c2366dd58f7> span styledisplay: none;> /span> /div>/div>/div>/li> /ul> div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-ed37a877-2eca-40c8-9fd8-e434fb4f6241 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-15f9c5c8-99ee-4cd5-9741-19d5311391e1 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-call-to-action style > div idsb-id-8783c3ff-029b-4c4c-a5ea-5bd6d7daf1d9 classsb-column-content > p> /p>div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-sluglist-1-col-landscape-lg-shadow idfaq classsb-section sb-section-opt-light has-background option-imagesize-lg option-content-width-default option-align-default option-link-decoration-border-bottom-static option-align-content-default option-columns-1col option-image-padding-none option-animate-image-fade option-items-shadow option-section-background-image-fixed option-imagecrop-rectangle-landscape data-sb-id6a21d396-ad68-44ea-91b6-07e24dd68d3d style > div data-custom-media-stylec252781e-a915-4f7a-9892-4d8da510df19 classsb-background lazy data-bg linear-gradient(0deg, rgba(255, 255, 255, 0.8), rgba(255, 255, 255, 0.7)), url(https://cdn.b12.io/client_media/x1CkqD7X/7cd76e81-dae0-11f0-a44d-0242ac110002-jpeg-hero_image.jpeg) style background-image: linear-gradient(0deg, rgba(255, 255, 255, 0.8), rgba(255, 255, 255, 0.7)), url(https://cdn.b12.io/client_media/x1CkqD7X/7cf96c2f-dae0-11f0-8156-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-0daa4515-556c-4d7b-aed9-72a763ae6c56 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-feff1e2e-6581-46e9-8a93-75af038eadd9 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-title style > div idsb-id-321f03b7-eaa7-4e8e-ad82-a5d7b2eee065 classsb-column-content > p> /p>div styledisplay: none;> /div> div classsb-section-title sb-section-alignable option-width data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuidf0a4a3ce-d97e-4ba9-b926-eb1aef757ad1>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>span stylecolor:rgb(199, 149, 35);>strong>FAQS/strong>/span>/span>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-fd8ebe4e-ccab-4a3b-84e3-9c1fe1cbb943 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-none sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-f97bcac0-fed1-4562-9215-3774075fbad2 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-section-subtitle style > div idsb-id-8d59b980-0260-4c65-bd15-71bb82bcb8b4 classsb-column-content > p> /p>/div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-02c0d057-9029-4675-898a-9f4b0a9c0f55 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-47a65e57-f76e-4e29-9416-5dceac463722 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-paragraph style > div idsb-id-8faecea7-c6ca-4538-ae20-55ebb5f847d2 classsb-column-content > div classsb-paragraph option-width sb-section-alignable data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid5b5779ae-e024-4b93-b04b-b54522983bb0>	p>/p>p>/p>/div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-6b99f0cc-edca-46b9-9e10-a7c1be666609 classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-small sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-53a4f074-9355-4479-97ef-876f1a3e13b3 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list style > div idsb-id-ccbeddc7-4f8a-41b0-8bfa-051d58c089be classsb-column-content > span styledisplay: none;> /span>div classsb-list-section data-sb-uuidccbeddc7-4f8a-41b0-8bfa-051d58c089be idsb-list-section-ccbeddc7-4f8a-41b0-8bfa-051d58c089be>div classoption-width sb-section-alignable> /div> ul classitems-grid sb-list data-sb-uuidccbeddc7-4f8a-41b0-8bfa-051d58c089be> li classitems-grid__item items-grid__item--bg-default tag-all data-titleis online therapy really effective?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuidcdd57da3-bad6-46e7-82ea-3ea97be43f99> Is online therapy really effective? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidcdd57da3-bad6-46e7-82ea-3ea97be43f99>Yes — deeply. Online therapy gives you a safe, flexible space to open up from the comfort of your own environment. Sessions are held via Halaxy, a secure and confidential platform. You’ll still receive the same emotional depth and therapeutic guidance — ju.../div> div classitems-grid__link> a aria-labelMore about Is online therapy really effective? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>Is online therapy really effective?</h3>Yes — deeply. Online therapy gives you a safe, flexible space to open up from the comfort of your own environment. Sessions are held via Halaxy, a secure and confidential platform. You’ll still receive the same emotional depth and therapeutic guidance — just without the commute. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidcdd57da3-bad6-46e7-82ea-3ea97be43f99> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlewhat’s your fee?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid73eb9734-2a6c-4e80-917c-ad7d2b97ff38> What’s your fee? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid73eb9734-2a6c-4e80-917c-ad7d2b97ff38>Sessions are $90 AUD, and they’re designed to be transformative, not surface-level. You’re not just paying for time — you’re investing in healing, emotional peace, and a life that feels more like yours again./div> div classitems-grid__link> a aria-labelMore about What’s your fee? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>What’s your fee?</h3>Sessions are $90 AUD, and they’re designed to be transformative, not surface-level. You’re not just paying for time — you’re investing in healing, emotional peace, and a life that feels more like yours again. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid73eb9734-2a6c-4e80-917c-ad7d2b97ff38> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titledo i need a referral?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid4184c51f-83c7-404f-aca2-a80ac8e2095b> Do I need a referral? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid4184c51f-83c7-404f-aca2-a80ac8e2095b>No, you don’t need a referral to book your session./div> div classitems-grid__link> a aria-labelMore about Do I need a referral? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>Do I need a referral?</h3>No, you don’t need a referral to book your session. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid4184c51f-83c7-404f-aca2-a80ac8e2095b> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlecan i get a medicare rebate?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid7a913b5c-9b9d-4fbe-bb2d-14edf63f4cd8> Can I get a Medicare Rebate? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid7a913b5c-9b9d-4fbe-bb2d-14edf63f4cd8>Currently, Medicare does not provide rebates for all counsellors./div> div classitems-grid__link> a aria-labelMore about Can I get a Medicare Rebate? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>Can I get a Medicare Rebate?</h3>Currently, Medicare does not provide rebates for all counsellors. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid7a913b5c-9b9d-4fbe-bb2d-14edf63f4cd8> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlei’ve never done therapy before. what if i don’t even know what to say?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuidace9cabd-7d48-44e3-a66e-401a5d0a40f0> I’ve never done therapy before. What if I don’t even know what to say? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidace9cabd-7d48-44e3-a66e-401a5d0a40f0>That’s completely okay. Most people don’t know how to start — and you won’t have to figure it out alone. I’ll guide you gently, ask the right questions, and create space for your thoughts to unfold naturally. You don’t need the perfect words. You just need.../div> div classitems-grid__link> a aria-labelMore about I’ve never done therapy before. What if I don’t even know what to say? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>I’ve never done therapy before. What if I don’t even know what to say?</h3>That’s completely okay. Most people don’t know how to start — and you won’t have to figure it out alone. I’ll guide you gently, ask the right questions, and create space for your thoughts to unfold naturally. You don’t need the perfect words. You just need to show up — exactly as you are. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidace9cabd-7d48-44e3-a66e-401a5d0a40f0> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlewhat if my issue isn’t serious enough for therapy?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuidad46b92e-4120-4871-9dff-4f02edd2e506> What if my issue isn’t serious enough for therapy? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuidad46b92e-4120-4871-9dff-4f02edd2e506>You don’t have to be in crisis to need support. If you’re overwhelmed, anxious, burned out, stuck, or just tired of pretending — therapy can help. Emotional pain is just as valid as physical pain, and you deserve care without needing to prove you’re “bad e.../div> div classitems-grid__link> a aria-labelMore about What if my issue isn’t serious enough for therapy? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>What if my issue isn’t serious enough for therapy?</h3>You don’t have to be in crisis to need support. If you’re overwhelmed, anxious, burned out, stuck, or just tired of pretending — therapy can help. Emotional pain is just as valid as physical pain, and you deserve care without needing to prove you’re “bad enough” to need it. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuidad46b92e-4120-4871-9dff-4f02edd2e506> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlewhat if i’ve tried therapy before and it didn’t work?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid3550ac98-8d3e-42b7-a6cb-97528809543d> What if I’ve tried therapy before and it didn’t work? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid3550ac98-8d3e-42b7-a6cb-97528809543d>That doesn’t mean you failed — it just means you didn’t have the right fit. My style is deeply personal, emotionally safe, and grounded in real tools that create actual change. We’ll move at your pace, without pressure or judgment. You’re not starting from.../div> div classitems-grid__link> a aria-labelMore about What if I’ve tried therapy before and it didn’t work? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>What if I’ve tried therapy before and it didn’t work?</h3>That doesn’t mean you failed — it just means you didn’t have the right fit. My style is deeply personal, emotionally safe, and grounded in real tools that create actual change. We’ll move at your pace, without pressure or judgment. You’re not starting from scratch — you’re starting wiser. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid3550ac98-8d3e-42b7-a6cb-97528809543d> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlehow do i know if you’re the right therapist for me?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid1011b10b-7dd3-4b13-9b20-2b7966c89179> How do I know if you’re the right therapist for me? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid1011b10b-7dd3-4b13-9b20-2b7966c89179>If you want a space that feels safe, emotionally validating, and designed to help you grow — we’ll likely be a good fit. And if you’re still unsure, you can always reach out with a message before you book. /div> div classitems-grid__link> a aria-labelMore about How do I know if you’re the right therapist for me? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>How do I know if you’re the right therapist for me?</h3>If you want a space that feels safe, emotionally validating, and designed to help you grow — we’ll likely be a good fit. And if you’re still unsure, you can always reach out with a message before you book. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid1011b10b-7dd3-4b13-9b20-2b7966c89179> span styledisplay: none;> /span> /div>/div>/div>/li> li classitems-grid__item items-grid__item--bg-default tag-all data-titlehow do i cancel or reschedule my appointment?>div classitems-grid__item-body> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldquestion data-sb-fieldquestion data-sb-is-link data-sb-typetext data-sb-uuid4a042b2e-b04f-45ac-b121-a8371e644a8a> How do I cancel or reschedule my appointment? /div> div classitems-grid__summary data-component-fielditemText data-sb-fielddescription data-sb-is-link data-sb-typetext data-sb-uuid4a042b2e-b04f-45ac-b121-a8371e644a8a>At CYM Counselling, we rely on mutual respect between the therapist and the client. I understand that life happens, and if you need to cancel or reschedule your appointment, please give me notice as soon as possible. You can send me an email to notify me. .../div> div classitems-grid__link> a aria-labelMore about How do I cancel or reschedule my appointment? classquick-view-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-caption<h3>How do I cancel or reschedule my appointment?</h3>At CYM Counselling, we rely on mutual respect between the therapist and the client. I understand that life happens, and if you need to cancel or reschedule your appointment, please give me notice as soon as possible. You can send me an email to notify me. Please note that no-shows or cancellations made with less than 24 hours of notice will incur a cancellation fee of 100% of the appointment cost. data-component-fieldutility_collection_item_learn_more_link data-fancyboxtext-gallery-ccbeddc7-4f8a-41b0-8bfa-051d58c089be data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid0eb18b52-50ae-4ef3-a1c3-9b5f356dab1e data-texttrue href#action-link>Learn more/a> /div> div classitems-grid__contact-details data-component-fielditem data-sb-field data-sb-is-link data-sb-type data-sb-uuid4a042b2e-b04f-45ac-b121-a8371e644a8a> span styledisplay: none;> /span> /div>/div>/div>/li> /ul> div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div> /div> /div> /div>!--htmlhint spec-char-escape:false --> div idsb-id-a4ae5100-cc27-46a4-aa51-285a7481a4ab classrow sb-row sb-row-opt-padding-top-none sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-d8c4f3fa-c4e6-4f38-a372-17e1c7adf1b3 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-call-to-action style > div idsb-id-4772e338-d829-4111-a31c-735594df4d0f classsb-column-content > p> /p>div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-sluglist-accordion-2-col-arrows idnews classsb-section sb-section-opt-dark has-background option-imagesize-lg option-accordion-toggle-arrow option-link-decoration-border-bottom-static option-content-width-12col option-section-background-image-fixed option-columns-2col option-align-left option-imagecrop-rectangle-landscape option-align-content-left data-sb-id790cf6b9-c5df-444a-853f-8d5665e18708 style > div data-custom-media-stylefa12deef-92cb-4de2-9f41-2e26369ea6d5 classsb-background lazy data-bg linear-gradient(0deg, rgba(0, 0, 0, 0.4), rgba(0, 0, 0, 0.3)), url(https://cdn.b12.io/client_media/x1CkqD7X/427e76bc-db30-11f0-9bdf-0242ac110002-jpeg-hero_image.jpeg) style background-image: linear-gradient(0deg, rgba(0, 0, 0, 0.4), rgba(0, 0, 0, 0.3)), url(https://cdn.b12.io/client_media/x1CkqD7X/42a2e362-db30-11f0-a96f-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-803dbcf4-43c0-408a-baa7-7ad9cb541193 classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-center > !--htmlhint spec-char-escape:false --> div idsb-id-c3a88c17-f5a2-4111-b95e-923dae38ca27 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list-accordion style > div idsb-id-dc7725c9-bdee-439f-bce7-3b99b83204df classsb-column-content > div classsb-list-accordion-section data-sb-uuiddc7725c9-bdee-439f-bce7-3b99b83204df idsb-list-accordion-section-dc7725c9-bdee-439f-bce7-3b99b83204df>div classsb-list-accordion-section__content>div classoption-width sb-section-alignable> div data-aosslide-up data-aos-offset120 data-aos-delay0 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classsb-section-title data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid608cddc3-c8ae-413a-8d02-3584d7b7c3bc>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>strong>span stylecolor:rgba(255, 255, 255, 1);>UPDATES & INSIGHTS/span>/strong>/span>/div> div classsb-paragraph data-component-fieldtext data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuid356255fc-8db7-4825-9549-dfeef34a93c3>p>/p>/div> /div>/div>ul classitems-grid accordion sb-section-alignable data-sb-uuiddc7725c9-bdee-439f-bce7-3b99b83204df idaccordion-dc7725c9-bdee-439f-bce7-3b99b83204df> li classitems-grid__item accordion__item >button aria-pressedfalse classaccordion__item-toggle js-accordion-toggle typebutton> div classitems-grid__header h3 data-component-fieldheading_label data-sb-fieldheading_label data-sb-is-link data-sb-typetext data-sb-uuid00486dd0-a71e-4b67-a6d4-77493a884c12>Now Accepting New Online Clients/div> div classaccordion__item-toggle-trigger>/div>/button>div classaccordion__item-content> div classitems-grid__description data-component-fielddescription data-sb-fielddescription data-sb-is-link data-sb-typerich-text data-sb-uuid00486dd0-a71e-4b67-a6d4-77493a884c12>p>I’m currently accepting a limited number of new online clients./p>p>If you’ve been considering therapy but waiting for the “right time,”br>this may be a gentle place to begin./p>p>You don’t need to have clarity.br>You don’t need to know exactly what you want to work on. You just need a space where you can speak honestly./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a class data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuidc1cb2cb6-e1c7-4044-8bf7-7ca314670a87 href rel target>/a>/div> /div>/li> li classitems-grid__item accordion__item >button aria-pressedfalse classaccordion__item-toggle js-accordion-toggle typebutton> div classitems-grid__header h3 data-component-fieldheading_label data-sb-fieldheading_label data-sb-is-link data-sb-typetext data-sb-uuid51b0a2b8-9cec-4a54-ad77-722585f2ae04>If You’re Unsure About Therapy/div> div classaccordion__item-toggle-trigger>/div>/button>div classaccordion__item-content> div classitems-grid__description data-component-fielddescription data-sb-fielddescription data-sb-is-link data-sb-typerich-text data-sb-uuid51b0a2b8-9cec-4a54-ad77-722585f2ae04>Are you overwhelmed by racing thoughts and constant worry? Our Anxiety & Overthinking Counselling service is designed to help you calm your nervous system and regain a sense of presence. Through a blend of Cognitive-Behavioral Therapy (CBT) and mindfulness techniques, you’ll learn valuable skills to manage anxious spirals and ground yourself in the moment. Experience therapy as a safe space to explore your feelings, develop coping strategies, and embrace a more peaceful mindset. You deserve to break free from the grip of anxiety and live more fully—let’s embark on this journey together!/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a class data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid39edc0dc-1a07-4b0b-b3c6-8ce19001781a href rel target>/a>/div> /div>/li> li classitems-grid__item accordion__item >button aria-pressedfalse classaccordion__item-toggle js-accordion-toggle typebutton> div classitems-grid__header h3 data-component-fieldheading_label data-sb-fieldheading_label data-sb-is-link data-sb-typetext data-sb-uuidc2cb68b6-4bb8-4fe9-b8d4-aa3459825e13>How I Work/div> div classaccordion__item-toggle-trigger>/div>/button>div classaccordion__item-content> div classitems-grid__description data-component-fielddescription data-sb-fielddescription data-sb-is-link data-sb-typerich-text data-sb-uuidc2cb68b6-4bb8-4fe9-b8d4-aa3459825e13>p>I offer online counselling sessions that are thoughtful, contained, and emotionally safe./p>p>I don’t offer crisis services or on-demand support outside sessions.br>What I do offer is presence, consistency, and a space where things can unfold without pressure./p>p>If this approach resonates, you’re welcome to book a session./p>/div> div classitems-grid__link data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid>a class data-component-field data-sb-field data-sb-is-linktrue data-sb-type data-sb-uuid88012230-b600-4f6e-a338-7b9bc1822af3 href rel target>/a>/div> /div>/li> li classitems-grid__item accordion__item >button aria-pressedfalse classaccordion__item-toggle js-accordion-toggle typebutton> div classitems-grid__header h3 data-component-fieldheading_label data-sb-fieldheading_label data-sb-is-link data-sb-typetext data-sb-uuid80a61e43-3606-4084-9a3e-9d09cff6ccb4>For Clients Living Between Worlds/div> div classaccordion__item-toggle-trigger>/div>/button>div classaccordion__item-content> div classitems-grid__description data-component-fielddescription data-sb-fielddescription data-sb-is-link data-sb-typerich-text data-sb-uuid80a61e43-3606-4084-9a3e-9d09cff6ccb4>p>I often work with people who feel emotionally split — between cultures, expectations, roles, and identities./p>p>If you’re navigating life between “who you are” and “who you’re expected to be,”br>you don’t have to carry that alone./p>p>Therapy can be a space where all parts of you are allowed./p>/div> /div>/li> li classitems-grid__item accordion__item >button aria-pressedfalse classaccordion__item-toggle js-accordion-toggle typebutton> div classitems-grid__header h3 data-component-fieldheading_label data-sb-fieldheading_label data-sb-is-link data-sb-typetext data-sb-uuid9e09a5d8-6b7d-4019-bf68-4549b10c65d3>A Note for Anyone Reading This Late at Night/div> div classaccordion__item-toggle-trigger>/div>/button>div classaccordion__item-content> div classitems-grid__description data-component-fielddescription data-sb-fielddescription data-sb-is-link data-sb-typerich-text data-sb-uuid9e09a5d8-6b7d-4019-bf68-4549b10c65d3>If you’re here because something feels heavy and you don’t know where else to go — you don’t need to figure everything out right now. Therapy doesn’t require urgency or crisis. Sometimes, it just offers a place to land. Bookings are open for online sessions. If you’re ready to explore your feelings in a safe and supportive space, I’m here for you. Together, we can navigate the path to clarity and comfort./div> /div>/li> /ul>div classsb-cta-wrapper sb-section-alignable sb-btn-full-width> /div>/div>div skip-data-sb styledisplay: none;> /div>script> $(function() { // Accordion $(#accordion-dc7725c9-bdee-439f-bce7-3b99b83204df).on(click, .js-accordion-toggle, function() { var $this $(this), $parent $this.parent(), $content $this.next(); if (!$parent.hasClass(open)) { $content.slideDown(fast, function() { $parent.addClass(open); }); } else { $content.slideUp(fast, function() { $parent.removeClass(open); }); } }); // Open accordion item if there is selected text to scroll to. // check templates/builder_templates/style_template.html for the logic to set textToScrollTo if (textToScrollTo) { var $item $(#accordion-dc7725c9-bdee-439f-bce7-3b99b83204df .accordion__item).filter(function() { return $(this).text().toLowerCase().includes(textToScrollTo.toLowerCase()); }); var parentId $item.closest(.accordion).attr(id); if ($item.length) { $item.find(.js-accordion-toggle).click(); // Highlight matched text const $paragraph $item.find(p:contains( + textToScrollTo + )) const itemText $paragraph.get(0).innerHTML const highlightedText itemText.replace(new RegExp(textToScrollTo, gi), mark>$&/mark>) $paragraph.html(highlightedText) var $parentElement $(`#${parentId}`); $(html, body).animate({ scrollTop: `${$parentElement.offset().top - 20}px` }, 1500); } } });/script> /div> /div> /div> /div> /section>!--htmlhint attr-no-duplication:false --> section data-sluglist-carousel-default idarticles classsb-section sb-section-opt-light has-background option-align-default option-animate-image-fade option-imagesize-lg option-link-decoration-border-bottom-static option-slider-arrows-true option-section-background-image-fixed option-imagecrop-rectangle-portrait option-slider-infinite-false option-slider-dots-true option-align-content-default option-slider-slidesToShow-3 data-sb-ide57c2132-3dc9-400b-b5b2-aa87c1514cd9 style > div data-custom-media-style430d0877-4aed-43c6-852d-16759b44db8d classsb-background lazy data-bg url(https://cdn.b12.io/client_media/x1CkqD7X/1239a667-de6c-11f0-9390-0242ac110002-jpeg-hero_image.jpeg) style background-image: url(https://cdn.b12.io/client_media/x1CkqD7X/125bd636-de6c-11f0-8b96-0242ac110002-jpeg-regular_image.jpeg) >/div> div classcontainer sb-container-fixed sb-container> !--htmlhint spec-char-escape:false --> div idsb-id-d20dd002-044f-41b6-905d-60c3c262251f classrow sb-row sb-row-opt-padding-top-large sb-row-opt-padding-bottom-large sb-row-opt-top > !--htmlhint spec-char-escape:false --> div idsb-id-f465af29-9d6f-4a54-94f7-36699eac21c0 classsb-column col-xs-12 col-sm-12 col-md-12 col-lg-12 col-xl-12 col-xs-offset-0 col-sm-offset-0 col-md-offset-0 col-lg-offset-0 col-xl-offset-0 sb-component-list-carousel style > div idsb-id-816d37a5-ba25-4e12-9430-68386867c8bb classsb-column-content > span styledisplay: none;> /span>div classsb-slider-carousel> div classcontainer sb-container sb-container-fixed> div data-aosslide-up data-aos-offset120 data-aos-delay0 data-aos-duration400 data-aos-easingease-in-out data-aos-oncetrue classsb-section-title sb-section-alignable option-width data-component-fieldtitle data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid81c2d2ea-e23c-4c1c-ba1f-80355c278193>span classdisplay-lg-font stylecolor:inherit;display:inline-block;>strong>span stylecolor:rgba(255, 255, 255, 1);>ARTICLES/span>/strong>/span>/div> div classsb-paragraph option-width sb-section-alignable data-component-fieldparagraph data-sb-fieldtext data-sb-is-link data-sb-typerich-text data-sb-uuidb4170ce1-cb84-4cd9-a4c4-89ede2f6c1d5>p>/p>/div> /div> div classsb-slider-wrapper idsb-slider-wrapper-816d37a5-ba25-4e12-9430-68386867c8bb>div classsb-slider slick data-sb-uuid816d37a5-ba25-4e12-9430-68386867c8bb idsb-slider-816d37a5-ba25-4e12-9430-68386867c8bb> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Why You Feel Guilty for Resting — Even When You’re Burnt Out classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>Why You Feel Guilty for Resting — Even When You’re Burnt Out</h3>Rest should feel relieving. But for many people, it doesn’t.The moment you slow down, a familiar discomfort appears:<ul><li>Guilt</li><li>Restlessness</li><li>Anxiety</li><li>A sense that you’re “wasting time”</li></ul>Even when you’re exhausted. Even when your body is asking for a break.This isn’t a lack of self-discipline. And it’s not because you’re lazy.For many people, guilt around rest is learned.If you grew up in environments where:<ul><li>Productivity was praised more than emotional honesty</li><li>Being useful made you feel valued</li><li>Slowing down was met with criticism, comparison, or pressure</li></ul>Your nervous system may have learned a quiet rule:<blockquote>“If I stop, I lose worth.”</blockquote>Over time, rest starts to feel unsafe — not physically, but emotionally.Stillness removes distraction. And distraction is how many people cope.When you stop, emotions surface:<ul><li>Sadness you haven’t had space for</li><li>Anger you learned to suppress</li><li>Fatigue that was ignored for years</li></ul>So your system pushes you back into doing.Not because rest is bad — but because rest brings you closer to feelings you never had permission to feel.In therapy, guilt around rest is not challenged aggressively. It’s understood.We explore questions like:<ul><li>When did resting start to feel wrong?</li><li>Who benefited from you always pushing through?</li><li>What do you fear might surface if you truly slowed down?</li></ul>Healing doesn’t come from forcing yourself to rest. It comes from making rest emotionally safe.You don’t need more discipline. You need permission. data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/f32c3fd5-de68-11f0-8b72-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-styleae5e1aa4-dd65-4e42-a6ce-4db8b959fee5 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid59355c03-721a-4469-8b87-0dd78a96b5a8 stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/f3573bf9-de68-11f0-a485-0242ac110002-jpeg-regular_image.jpeg);>img altA man enjoying a quiet moment during sunset at a park in Slovakia, conveying leisure and relaxation. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/f3573bf9-de68-11f0-a485-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid59355c03-721a-4469-8b87-0dd78a96b5a8>span stylecolor:rgba(255, 255, 255, 1);>Why You Feel Guilty for Resting — Even When You’re Burnt Out/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid59355c03-721a-4469-8b87-0dd78a96b5a8>p>/p>/div> div classitems-grid__link> a aria-labelMore about Why You Feel Guilty for Resting — Even When You’re Burnt Out classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about If You’ve Never Felt Chosen in Relationships, This Might Resonate classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>If You’ve Never Felt Chosen in Relationships, This Might Resonate</h3>Some people don’t fear abandonment loudly.They don’t beg. They don’t chase openly. They don’t express need directly.Instead, they carry a quieter belief:<blockquote>“I have to work to be chosen.”</blockquote>They overgive. They overthink texts. They stay longer than they should. They minimise their needs to avoid being “too much.”Not because they lack self-respect — but because somewhere along the way, love felt conditional.For many people, this pattern begins early.If affection felt inconsistent… If attention had to be earned… If emotional closeness felt unpredictable…Your nervous system learned to stay alert.In adult relationships, this can look like:<ul><li>Feeling deeply connected, yet insecure</li><li>Becoming attached to emotionally unavailable people</li><li>Feeling anxious when closeness increases</li><li>Struggling to trust consistency</li></ul>Often, what you crave isn’t intensity. It’s reassurance.And when reassurance doesn’t come clearly, your system stays activated — scanning for signs of withdrawal.In therapy, we don’t label this as “neediness.” We recognise it as an attachment response.We explore:<ul><li>Where this fear of not being chosen began</li><li>How it shows up in your relationships now</li><li>Why certain dynamics feel familiar, even when they hurt</li></ul>Healing here isn’t about becoming emotionally detached. It’s about learning what secure connection actually feels like — in your body, not just your mind.When you no longer have to earn closeness, relationships stop feeling like tests. data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/2b078874-de69-11f0-9ac9-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-styleac256e61-8dae-4c78-8555-bb5764f8c1b0 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid5d556ab7-0c2a-4a4e-8364-c37a52af08c6 stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/2b30f663-de69-11f0-b96b-0242ac110002-jpeg-regular_image.jpeg);>img altA couple in a therapy session reflecting and discussing their relationship challenges. Indoors, soft mood. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/2b30f663-de69-11f0-b96b-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid5d556ab7-0c2a-4a4e-8364-c37a52af08c6>span stylecolor:rgba(255, 255, 255, 1);>If You’ve Never Felt Chosen in Relationships, This Might Resonate/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid5d556ab7-0c2a-4a4e-8364-c37a52af08c6>p>/p>/div> div classitems-grid__link> a aria-labelMore about If You’ve Never Felt Chosen in Relationships, This Might Resonate classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about You’re High-Functioning — But You Feel Empty. Here’s Why classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>You’re High-Functioning — But You Feel Empty. Here’s Why</h3>From the outside, everything looks fine.You’re responsible. Capable. Reliable.You get things done. You show up. You keep going.And yet, underneath it all, there’s a quiet emptiness.Not sadness exactly. Not despair.Just a sense of something missing.This kind of emptiness often develops when a person has spent years prioritising:<ul><li>What’s expected</li><li>What’s practical</li><li>What’s acceptable</li></ul>Over what’s authentic.Many high-functioning people learned early to:<ul><li>Be strong</li><li>Stay composed</li><li>Suppress discomfort</li><li>Keep moving</li></ul>This can lead to success — but at a cost.When parts of you are consistently ignored, postponed, or silenced, they don’t disappear. They withdraw.Emptiness is not the absence of meaning. It’s the absence of connection — with yourself.In therapy, this work isn’t about “finding your passion.” It’s about reconnecting with parts of you that were paused to survive.We gently explore:<ul><li>Who you became to meet expectations</li><li>What you learned to suppress to stay functional</li><li>Which parts of you never had space to exist</li></ul>Emptiness often softens when permission returns.Permission to feel. Permission to want. Permission to be more than what you produce. data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/5cbc6a19-de69-11f0-bcca-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-style0183051a-8dd9-492b-8f80-fa70643e4521 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuidaf1c22c3-126b-4aa1-ae9f-0a900b8fded4 stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/5ce3d5f1-de69-11f0-a1f3-0242ac110002-jpeg-regular_image.jpeg);>img altYoung woman feeling stressed while studying at home with a laptop and coffee cup. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/5ce3d5f1-de69-11f0-a1f3-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidaf1c22c3-126b-4aa1-ae9f-0a900b8fded4>span stylecolor:rgba(255, 255, 255, 1);>You’re High-Functioning — But You Feel Empty. Here’s Why/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuidaf1c22c3-126b-4aa1-ae9f-0a900b8fded4>p>/p>/div> div classitems-grid__link> a aria-labelMore about You’re High-Functioning — But You Feel Empty. Here’s Why classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Why you feel worse after setting boundaries (At first) classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>Why you feel worse after setting boundaries (At first)</h3>Boundaries are often described as empowering.But many people feel worse after setting them — not better.They experience:<ul><li>Guilt</li><li>Anxiety</li><li>Fear of being disliked</li><li>A strong urge to over-explain</li></ul>This doesn’t mean you did something wrong.It means your nervous system is adjusting.If you were praised for being:<ul><li>Agreeable</li><li>Available</li><li>Easy to deal with</li><li>Self-sacrificing</li></ul>Then boundaries can feel like a threat.Not because boundaries are dangerous — but because your system associates them with loss.Loss of approval. Loss of connection. Loss of safety.In therapy, boundary work isn’t rushed.We explore:<ul><li>What you fear might happen when you say no</li><li>Who you had to be to stay emotionally safe</li><li>Why discomfort doesn’t equal wrongdoing</li></ul>Boundaries aren’t about becoming distant or harsh. They’re about becoming honest.And honesty can feel destabilising when you’ve spent years adapting to others.The discomfort you feel after setting a boundary isn’t a sign to retreat. It’s a sign your system is learning something new.Over time, boundaries stop feeling like rejection — and start feeling like self-respect. data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/c9883e07-de69-11f0-8c62-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-stylea6e4bf7c-2d8f-434d-94e1-a38d253b06cc data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuidef115e8c-7e3f-4e30-a79c-ddd7b071a9b1 stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/c9c3ffb3-de69-11f0-aa86-0242ac110002-jpeg-regular_image.jpeg);>img altFrustrated coworkers in heated discussion, expressing disagreement in office setting. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/c9c3ffb3-de69-11f0-aa86-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidef115e8c-7e3f-4e30-a79c-ddd7b071a9b1>span stylecolor:rgba(255, 255, 255, 1);>Why you feel worse after setting boundaries (At first)/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuidef115e8c-7e3f-4e30-a79c-ddd7b071a9b1>p>/p>/div> div classitems-grid__link> a aria-labelMore about Why you feel worse after setting boundaries (At first) classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Why you keep doubting yourself (Even when you’re capable) classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>Why you keep doubting yourself (Even when you’re capable)</h3>Self-doubt doesn’t always come from lack of ability.In fact, some of the most capable people doubt themselves the most.They replay conversations. They question decisions. They assume they misunderstood, overreacted, or got it wrong.This isn’t insecurity in the way it’s often described. It’s often a learned response.If you grew up:<ul><li>Having your feelings dismissed</li><li>Being told you were overreacting</li><li>Receiving mixed emotional messages</li><li>Having to adjust yourself to stay accepted</li></ul>You may have learned not to trust your internal experience.So instead of asking, “What do I feel?” You ask, “What’s reasonable?”Over time, you outsource your certainty.In therapy, self-doubt isn’t treated as a confidence issue. It’s explored as a relational wound.We gently look at:<ul><li>When you stopped trusting your perceptions</li><li>Whose reactions mattered more than your own experience</li><li>How safety became tied to self-questioning</li></ul>As trust returns inward, decisions feel less heavy. You don’t become arrogant. You become grounded.Self-trust isn’t loud confidence. It’s quiet permission to believe yourself. data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/2790aba5-de6a-11f0-b7c5-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-stylebe175505-c6f7-4386-a87e-5c7710028247 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuidba07b5eb-1563-489c-82e3-0f521709928a stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/27ca236d-de6a-11f0-9487-0242ac110002-jpeg-regular_image.jpeg);>img altA young woman with curly hair looks distressed as multiple hands point accusatory fingers at her. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/27ca236d-de6a-11f0-9487-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuidba07b5eb-1563-489c-82e3-0f521709928a>span stylecolor:rgba(255, 255, 255, 1);>Why you keep doubting yourself (Even when you’re capable)/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuidba07b5eb-1563-489c-82e3-0f521709928a>p>/p>/div> div classitems-grid__link> a aria-labelMore about Why you keep doubting yourself (Even when you’re capable) classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> div classsb-slider__item items-grid__item items-grid__item--light >div classitems-grid__item-body> div classitems-grid__item-image data-component-fieldlinkRaw data-sb-field data-sb-is-link data-sb-type data-sb-uuid> a aria-labelMore about Why you keep going back to what hurt you classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb sb-animate-image data-caption<h3>Why you keep going back to what hurt you</h3>Many people judge themselves harshly for this.<blockquote>“Why am I still thinking about it?” “Why do I miss someone who hurt me?” “Why do I keep returning to the same patterns?”</blockquote>From the outside, it can look like poor choices or lack of self-control. But from the inside, it’s usually about something much deeper.We don’t return to what hurt us because we enjoy pain. We return because part of us is still trying to resolve something.Often, what pulls you back isn’t the relationship itself — it’s the unfinished emotional story.Your nervous system remembers:<ul><li>Moments of closeness</li><li>Times you felt seen</li><li>Brief safety before withdrawal</li></ul>And it keeps hoping for a different ending.This is especially true if earlier relationships taught you that love was:<ul><li>Inconsistent</li><li>Conditional</li><li>Unpredictable</li></ul>Your system learned to stay attached through uncertainty.So even when something hurts, it feels familiar. And familiarity can feel safer than the unknown.In therapy, this pattern isn’t judged or rushed away.We explore:<ul><li>What you were hoping would change</li><li>What part of you is still seeking repair</li><li>What this attachment protected you from</li></ul>Healing doesn’t mean forcing yourself to “move on.” It means understanding why your system held on in the first place.When the need underneath the attachment is met — the pull begins to soften naturally.You don’t let go because you’re strong. You let go because you no longer need to return to feel whole.<h3 style"margin:0;margin-bottom:10px;color:inherit;font-family:-apple-system, BlinkMacSystemFont, Segoe UI, Roboto, Helvetica, Arial, sans-serif, Apple Color Emoji, Segoe UI Emoji, Segoe UI Symbol;font-weight:normal;padding:0;text-align:left;word-wrap:normal;font-size:22px;line-height:1.3;">If you find yourself drawn back to situations you know weren’t good for you, therapy can help you understand why — without shame.</h3> data-fancyboximages-gallery-816d37a5-ba25-4e12-9430-68386867c8bb data-text hrefhttps://cdn.b12.io/client_media/x1CkqD7X/6ccbf8be-de6a-11f0-a009-0242ac110002-jpeg-hero_image.jpeg skip-data-sb> figure classoption-image data-component-fieldimage data-custom-media-styleb212dd82-f5ac-4d44-b60c-b273d6b040f3 data-sb-fieldimage data-sb-is-link data-sb-typereference data-sb-uuid16ac0f45-cf31-4596-95c9-220a277f7d89 stylebackground-image: url(https://cdn.b12.io/client_media/x1CkqD7X/6d0c058b-de6a-11f0-8c6a-0242ac110002-jpeg-regular_image.jpeg);>img altA woman sits pensively by a window, expressing feelings of solitude and contemplation. loadinglazy srchttps://cdn.b12.io/client_media/x1CkqD7X/6d0c058b-de6a-11f0-8c6a-0242ac110002-jpeg-regular_image.jpeg> /figure> /a> /div> div classitems-grid__item-content> div classitems-grid__header h3 data-component-fieldtitle data-sb-fieldtitle data-sb-is-link data-sb-typetext data-sb-uuid16ac0f45-cf31-4596-95c9-220a277f7d89>span stylecolor:rgba(255, 255, 255, 1);>Why you keep going back to what hurt you/span>/div> div classitems-grid__description data-component-fieldshort_description data-sb-fieldshort_description data-sb-is-link data-sb-typerich-text data-sb-uuid16ac0f45-cf31-4596-95c9-220a277f7d89>p>/p>/div> div classitems-grid__link> a aria-labelMore about Why you keep going back to what hurt you classquick-view-816d37a5-ba25-4e12-9430-68386867c8bb-trigger data-component-fieldutility_collection_item_learn_more_link data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuid27bda90e-ace0-4632-8aaa-6fb8dd41b022 href#action-link>Learn more/a> /div> /div>/div>/div> /div>div classsb-slider-arrows>/div>/div> /div>script> $(function() { var count 0; defer(function() { var $slider $(#sb-slider-816d37a5-ba25-4e12-9430-68386867c8bb), $sliderArrowsContainer $slider.parent().find(.sb-slider-arrows), classes option-align-default,option-animate-image-fade,option-imagesize-lg,option-link-decoration-border-bottom-static,option-slider-arrows-true,option-section-background-image-fixed,option-imagecrop-rectangle-portrait,option-slider-infinite-false,option-slider-dots-true,option-align-content-default,option-slider-slidesToShow-3.match(/option-slider-\w-_+/g), slideCount 1, sliderOptions { appendArrows: $sliderArrowsContainer, arrows: false, responsive: { breakpoint: 600, settings: { slidesToShow: 1, arrows: false, variableWidth: false } } }; if 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I extend respects to the Wurundjeri and Boonwurrung people of the Kulin Nation; their Elders past, present and emerging. I also acknowledge and celebrate their stories, culture and traditions./span> /a>/h2> div classsb-footer-stacked__details>div classrow> div classcol-lg-3 col-md-12 col-sm-12 col-xs-12 sb-footer__location>div classh3 sb-footer-stacked__details-title data-component-fieldutility_footer_location_title data-sb-fieldtext data-sb-is-link data-sb-typetext data-sb-uuiddd679650-3a02-422d-ab4f-a2b80f0e4f3d>Location/div>p classadr address>a aria-labelOur location at Melbourne, VIC Australia hrefhttps://www.google.com/maps/place/+Melbourne+VIC+Australia relnoreferrer target_blank> span data-component-fieldcontact data-sb-fieldcity data-sb-is-link data-sb-typetext data-sb-uuid46c51d37-3c70-4dae-94e0-90d81e8b975a>Melbourne/span>span data-component-fieldcontact data-sb-fieldstate_province data-sb-is-link data-sb-typetext data-sb-uuid46c51d37-3c70-4dae-94e0-90d81e8b975a>, VIC/span>span data-component-fieldcontact data-sb-fieldcountry data-sb-is-link data-sb-typetext 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Domain > www.cymcounselling.com

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DNS Resolutions

Port 443