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classtext-right>p classtext-xl sm:text-2xl font-bold text-gray-900 dark:text-gray-100>71%/p>p classtext-xs sm:text-sm text-gray-600 dark:text-gray-300>Completed/p>/div>/div>div classw-full bg-gray-200 dark:bg-gray-600 rounded-full h-2 sm:h-3>div classbg-gradient-to-r from-blue-500 to-purple-600 h-2 sm:h-3 rounded-full transition-all stylewidth:71%>/div>/div>/div>div classspace-y-2>h4 classtext-sm font-semibold text-gray-700 dark:text-gray-300 mb-3>Daily Progress/h4>div classgrid grid-cols-7 gap-1.5 sm:gap-2>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 1>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>1/span>span classtext-10px sm:text-xs opacity-75>Nov 1/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 2>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>2/span>span classtext-10px sm:text-xs opacity-75>Nov 2/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 3>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>3/span>span classtext-10px sm:text-xs opacity-75>Nov 3/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 4>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>4/span>span classtext-10px sm:text-xs opacity-75>Nov 4/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 5>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>5/span>span classtext-10px sm:text-xs opacity-75>Nov 5/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 6>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>6/span>span classtext-10px sm:text-xs opacity-75>Nov 6/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 7>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>7/span>span classtext-10px sm:text-xs opacity-75>Nov 7/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>/div>div classgrid grid-cols-7 gap-1.5 sm:gap-2>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 8>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>8/span>span classtext-10px sm:text-xs opacity-75>Nov 8/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 9>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>9/span>span classtext-10px sm:text-xs opacity-75>Nov 9/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 10>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>10/span>span classtext-10px sm:text-xs opacity-75>Nov 10/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 11>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>11/span>span classtext-10px sm:text-xs opacity-75>Nov 11/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 12>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>12/span>span classtext-10px sm:text-xs opacity-75>Nov 12/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 13>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>13/span>span classtext-10px sm:text-xs opacity-75>Nov 13/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gradient-to-br from-green-500 to-green-600 text-white shadow-md titleNov 14>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>14/span>span classtext-10px sm:text-xs opacity-75>Nov 14/span>/div>svg classabsolute top-0.5 right-0.5 sm:top-1 sm:right-1 h-3 w-3 sm:h-4 sm:w-4 text-white fillcurrentColor viewBox0 0 20 20>path fill-ruleevenodd dM16.707 5.293a1 1 0 010 1.414l-8 8a1 1 0 01-1.414 0l-4-4a1 1 0 011.414-1.414L8 12.586l7.293-7.293a1 1 0 011.414 0z clip-ruleevenodd>/path>/svg>/div>/div>div classgrid grid-cols-7 gap-1.5 sm:gap-2>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all border-2 border-blue-500 bg-blue-50 text-blue-700 titleNov 15>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>15/span>span classtext-10px sm:text-xs opacity-75>Nov 15/span>/div>div classabsolute -top-1 -right-1 h-3 w-3 bg-blue-500 rounded-full animate-pulse>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 16>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>16/span>span classtext-10px sm:text-xs opacity-75>Nov 16/span>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 17>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>17/span>span classtext-10px sm:text-xs opacity-75>Nov 17/span>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 18>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>18/span>span classtext-10px sm:text-xs opacity-75>Nov 18/span>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 19>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>19/span>span classtext-10px sm:text-xs opacity-75>Nov 19/span>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 20>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>20/span>span classtext-10px sm:text-xs opacity-75>Nov 20/span>/div>/div>div classrelative flex flex-col items-center justify-center h-14 sm:h-16 rounded-lg font-semibold transition-all bg-gray-100 dark:bg-gray-700 text-gray-400 titleNov 21>div classflex flex-col items-center>span classtext-sm sm:text-base font-bold>21/span>span classtext-10px sm:text-xs opacity-75>Nov 21/span>/div>/div>/div>/div>div classgrid grid-cols-3 gap-2 sm:gap-4 pt-4 mt-4 border-t border-gray-200>div classflex items-center space-x-1.5 sm:space-x-2>div classh-3 w-3 sm:h-4 sm:w-4 rounded bg-gradient-to-br from-green-500 to-green-600 flex-shrink-0>/div>span classtext-xs sm:text-sm text-gray-600>Completed/span>/div>div classflex items-center space-x-1.5 sm:space-x-2>div classh-3 w-3 sm:h-4 sm:w-4 rounded border-2 border-blue-500 bg-blue-50 flex-shrink-0>/div>span classtext-xs sm:text-sm text-gray-600>Today/span>/div>div classflex items-center space-x-1.5 sm:space-x-2>div classh-3 w-3 sm:h-4 sm:w-4 rounded bg-gray-100 dark:bg-gray-700 flex-shrink-0>/div>span classtext-xs sm:text-sm text-gray-600>Upcoming/span>/div>/div>/div>/div>/div>/div>/div>section idhow-it-works classpy-16 md:py-20 bg-white dark:bg-gray-900>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classmax-w-3xl mx-auto text-center mb-12>h2 classtext-3xl font-titan-one text-slate-800 dark:text-gray-100 mb-4>How It Works/h2>/div>div classgrid md:grid-cols-3 gap-8 md:gap-12 max-w-4xl mx-auto mb-8>div classtext-center>div classw-16 h-16 mx-auto mb-4 bg-primary/10 dark:bg-primary/20 rounded-full flex items-center justify-center text-2xl>✨/div>h3 classtext-lg font-bold text-gray-900 dark:text-gray-100 mb-2>Take the Quiz/h3>p classtext-gray-600 dark:text-gray-400 text-sm>Our AI recommends habits personalised to your goals in 60 seconds and builds a challenge to help you achieve them/p>/div>div classtext-center>div classw-16 h-16 mx-auto mb-4 bg-primary/10 dark:bg-primary/20 rounded-full flex items-center justify-center text-2xl>✓/div>h3 classtext-lg font-bold text-gray-900 dark:text-gray-100 mb-2>Check In Daily/h3>p classtext-gray-600 dark:text-gray-400 text-sm>Mark your progress each day with our visual tracker/p>/div>div classtext-center>div classw-16 h-16 mx-auto mb-4 bg-primary/10 dark:bg-primary/20 rounded-full flex items-center justify-center text-2xl>🌱/div>h3 classtext-lg font-bold text-gray-900 dark:text-gray-100 mb-2>Build the Habit/h3>p classtext-gray-600 dark:text-gray-400 text-sm>Watch your streak grow and complete the challenge/p>/div>/div>div classmax-w-xl mx-auto mt-12>a classblock bg-gradient-to-r from-blue-600/10 via-purple-600/10 to-pink-500/10 dark:from-blue-600/20 dark:via-purple-600/20 dark:to-pink-500/20 border border-purple-300 dark:border-purple-500/50 rounded-xl p-6 text-center hover:border-purple-500 transition-colors group href/quiz>span classtext-2xl mb-2 block>✨/span>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-1>Ready to get started?/h3>p classtext-sm text-gray-600 dark:text-gray-400 mb-3>Our AI will create a personalised challenge based on your goals/p>span classinline-flex items-center gap-1 text-primary font-medium text-sm group-hover:gap-2 transition-all>Take the Quizsvg classw-4 h-4 fillnone viewBox0 0 24 24 strokecurrentColor>path stroke-linecapround stroke-linejoinround stroke-width2 dM9 5l7 7-7 7>/path>/svg>/span>/a>/div>/div>/section>!--$?-->template idB:1>/template>!--/$-->!--$-->section idchallenges classpy-16 md:py-20 bg-gray-50 dark:bg-gray-800>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classtext-center mb-12>h2 classtext-3xl font-titan-one text-slate-800 dark:text-gray-100 mb-4>Choose a Curated Challenge from our Library/h2>p classtext-gray-600 dark:text-gray-300 max-w-2xl mx-auto>Join others building better habits. Pick a challenge and register free./p>/div>div classgrid md:grid-cols-2 lg:grid-cols-4 gap-6>a classgroup href/challenges/february-challenge-2026>div classbg-white dark:bg-gray-900 rounded-xl shadow-sm hover:shadow-md border border-gray-200 dark:border-gray-700 transition-all duration-300 overflow-hidden h-full flex flex-col>div classrelative h-36 overflow-hidden>img altFebruary Challenge loadinglazy decodingasync data-nimgfill classobject-cover group-hover:scale-105 transition-transform duration-300 styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent sizes100vw srcSet/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w640&q75 640w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w750&q75 750w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w828&q75 828w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w1080&q75 1080w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w1200&q75 1200w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w1920&q75 1920w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w2048&q75 2048w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w3840&q75 3840w src/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fuploads%2Fimages%2Fjpeg%2Fu3zdh1i12XuVRgG9whxrXAeQWJGx&w3840&q75/>/div>div classp-4 flex-1 flex flex-col>span classinline-flex self-start items-center text-xs font-medium text-primary bg-primary/10 px-2 py-1 rounded-full mb-2>21 days/span>h3 classtext-base font-bold text-gray-900 dark:text-gray-100 mb-2 group-hover:text-primary transition-colors line-clamp-2>February Challenge/h3>p classtext-sm text-gray-600 dark:text-gray-400 mb-4 flex-1 line-clamp-2>Build unshakeable habits with the February Challenge — 21 days of daily movement, clean eating, no alcohol, and mindfulness. Four simple habits. No gym required. 100% free./p>div classmt-auto>div classw-full bg-primary hover:bg-primary-hover text-white font-semibold py-2 px-4 rounded-lg transition-colors duration-200 flex items-center justify-center gap-2 text-sm>Register Freesvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classh-4 w-4>path fill-ruleevenodd dM12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z clip-ruleevenodd>/path>/svg>/div>/div>/div>/div>/a>a classgroup href/challenges/january-challenge-2026>div classbg-white dark:bg-gray-900 rounded-xl shadow-sm hover:shadow-md border border-gray-200 dark:border-gray-700 transition-all duration-300 overflow-hidden h-full flex flex-col>div classrelative h-36 overflow-hidden>img altJanuary Challenge loadinglazy decodingasync data-nimgfill classobject-cover group-hover:scale-105 transition-transform duration-300 styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent sizes100vw srcSet/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w640&q75 640w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w750&q75 750w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w828&q75 828w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w1080&q75 1080w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w1200&q75 1200w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w1920&q75 1920w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w2048&q75 2048w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w3840&q75 3840w src/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fdaily-movement%2Fdaily-movement-feature-image-one.jpg&w3840&q75/>/div>div classp-4 flex-1 flex flex-col>span classinline-flex self-start items-center text-xs font-medium text-primary bg-primary/10 px-2 py-1 rounded-full mb-2>14 days/span>h3 classtext-base font-bold text-gray-900 dark:text-gray-100 mb-2 group-hover:text-primary transition-colors line-clamp-2>January Challenge/h3>p classtext-sm text-gray-600 dark:text-gray-400 mb-4 flex-1 line-clamp-2>Kick-start 2026 with 14 days of daily movement, whole foods, and no alcohol. A simple, focused challenge to reset your body and build momentum for the year ahead./p>div classmt-auto>div classw-full bg-primary hover:bg-primary-hover text-white font-semibold py-2 px-4 rounded-lg transition-colors duration-200 flex items-center justify-center gap-2 text-sm>Register Freesvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classh-4 w-4>path fill-ruleevenodd dM12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z clip-ruleevenodd>/path>/svg>/div>/div>/div>/div>/a>a classgroup href/challenges/mental-toughness-challenge>div classbg-white dark:bg-gray-900 rounded-xl shadow-sm hover:shadow-md border border-gray-200 dark:border-gray-700 transition-all duration-300 overflow-hidden h-full flex flex-col>div classrelative h-36 overflow-hidden>img altMental Toughness Challenge loadinglazy decodingasync data-nimgfill classobject-cover group-hover:scale-105 transition-transform duration-300 styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent sizes100vw srcSet/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w640&q75 640w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w750&q75 750w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w828&q75 828w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w1080&q75 1080w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w1200&q75 1200w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w1920&q75 1920w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w2048&q75 2048w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w3840&q75 3840w src/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fmental-toughness-challenge%2F5.jpg&w3840&q75/>/div>div classp-4 flex-1 flex flex-col>span classinline-flex self-start items-center text-xs font-medium text-primary bg-primary/10 px-2 py-1 rounded-full mb-2>7 days/span>h3 classtext-base font-bold text-gray-900 dark:text-gray-100 mb-2 group-hover:text-primary transition-colors line-clamp-2>Mental Toughness Challenge/h3>p classtext-sm text-gray-600 dark:text-gray-400 mb-4 flex-1 line-clamp-2>Build unshakeable mental resilience in just 7 days. Cold exposure, no complaining, daily workouts, and intentional discomfort that rewires your mind for strength./p>div classmt-auto>div classw-full bg-primary hover:bg-primary-hover text-white font-semibold py-2 px-4 rounded-lg transition-colors duration-200 flex items-center justify-center gap-2 text-sm>Register Freesvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classh-4 w-4>path fill-ruleevenodd dM12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z clip-ruleevenodd>/path>/svg>/div>/div>/div>/div>/a>a classgroup href/challenges/create>div classbg-gradient-to-br from-accent/5 to-accent/10 dark:from-accent/10 dark:to-accent/20 border-2 border-dashed border-accent/30 hover:border-accent/50 rounded-xl transition-all duration-300 overflow-hidden h-full flex flex-col>div classh-36 flex items-center justify-center bg-accent/5>span classtext-5xl>🛠️/span>/div>div classp-4 flex-1 flex flex-col>span classinline-flex self-start items-center text-xs font-medium text-accent bg-accent/10 px-2 py-1 rounded-full mb-2>Custom/span>h3 classtext-base font-bold text-gray-900 dark:text-gray-100 mb-2 group-hover:text-accent transition-colors>Build Your Own/h3>p classtext-sm text-gray-600 dark:text-gray-400 mb-4 flex-1>Create a custom challenge with your own habits and duration/p>div classmt-auto>div classw-full bg-accent hover:bg-accent-hover text-white font-semibold py-2 px-4 rounded-lg transition-colors duration-200 flex items-center justify-center gap-2 text-sm>Create Challengesvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classh-4 w-4>path fill-ruleevenodd dM12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z clip-ruleevenodd>/path>/svg>/div>/div>/div>/div>/a>/div>/div>/section>!--/$-->section classpy-16 md:py-24 bg-white dark:bg-gray-900>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classtext-center mb-12>h2 classtext-3xl md:text-4xl font-titan-one text-slate-800 dark:text-gray-100 mb-4>Everything You Need to Actually Follow Through/h2>p classtext-lg text-gray-600 dark:text-gray-400 max-w-2xl mx-auto>Most habit apps overwhelm you with features. We keep it simple: pick a challenge, check in daily, build the habit./p>/div>div classgrid grid-cols-1 md:grid-cols-2 lg:grid-cols-3 gap-8>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path fill-ruleevenodd dM2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm13.36-1.814a.75.75 0 1 0-1.22-.872l-3.236 4.53L9.53 12.22a.75.75 0 0 0-1.06 1.06l2.25 2.25a.75.75 0 0 0 1.14-.094l3.75-5.25Z clip-ruleevenodd>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Daily Check-ins/h3>p classtext-sm text-gray-600 dark:text-gray-400>Mark your progress each day with a simple tap. See exactly where you are in your challenge./p>/div>/div>/div>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path dM18.375 2.25c-1.035 0-1.875.84-1.875 1.875v15.75c0 1.035.84 1.875 1.875 1.875h.75c1.035 0 1.875-.84 1.875-1.875V4.125c0-1.036-.84-1.875-1.875-1.875h-.75ZM9.75 8.625c0-1.036.84-1.875 1.875-1.875h.75c1.036 0 1.875.84 1.875 1.875v11.25c0 1.035-.84 1.875-1.875 1.875h-.75a1.875 1.875 0 0 1-1.875-1.875V8.625ZM3 13.125c0-1.036.84-1.875 1.875-1.875h.75c1.036 0 1.875.84 1.875 1.875v6.75c0 1.035-.84 1.875-1.875 1.875h-.75A1.875 1.875 0 0 1 3 19.875v-6.75Z>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Visual Progress Tracking/h3>p classtext-sm text-gray-600 dark:text-gray-400>Watch your calendar fill up with completed days. Nothing motivates like seeing your streak grow./p>/div>/div>/div>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path dM5.85 3.5a.75.75 0 0 0-1.117-1 9.719 9.719 0 0 0-2.348 4.876.75.75 0 0 0 1.479.248A8.219 8.219 0 0 1 5.85 3.5ZM19.267 2.5a.75.75 0 1 0-1.118 1 8.22 8.22 0 0 1 1.987 4.124.75.75 0 0 0 1.48-.248A9.72 9.72 0 0 0 19.266 2.5Z>/path>path fill-ruleevenodd dM12 2.25A6.75 6.75 0 0 0 5.25 9v.75a8.217 8.217 0 0 1-2.119 5.52.75.75 0 0 0 .298 1.206c1.544.57 3.16.99 4.831 1.243a3.75 3.75 0 1 0 7.48 0 24.583 24.583 0 0 0 4.83-1.244.75.75 0 0 0 .298-1.205 8.217 8.217 0 0 1-2.118-5.52V9A6.75 6.75 0 0 0 12 2.25ZM9.75 18c0-.034 0-.067.002-.1a25.05 25.05 0 0 0 4.496 0l.002.1a2.25 2.25 0 1 1-4.5 0Z clip-ruleevenodd>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Email Reminders/h3>p classtext-sm text-gray-600 dark:text-gray-400>Get gentle nudges to stay on track. We'll remind you so you never miss a day./p>/div>/div>/div>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path fill-ruleevenodd dM12.963 2.286a.75.75 0 0 0-1.071-.136 9.742 9.742 0 0 0-3.539 6.176 7.547 7.547 0 0 1-1.705-1.715.75.75 0 0 0-1.152-.082A9 9 0 1 0 15.68 4.534a7.46 7.46 0 0 1-2.717-2.248ZM15.75 14.25a3.75 3.75 0 1 1-7.313-1.172c.628.465 1.35.81 2.133 1a5.99 5.99 0 0 1 1.925-3.546 3.75 3.75 0 0 1 3.255 3.718Z clip-ruleevenodd>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Build Real Habits/h3>p classtext-sm text-gray-600 dark:text-gray-400>Our challenges are designed around the science of habit formation. 14-30 days to lasting change./p>/div>/div>/div>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path fill-ruleevenodd dM9 4.5a.75.75 0 0 1 .721.544l.813 2.846a3.75 3.75 0 0 0 2.576 2.576l2.846.813a.75.75 0 0 1 0 1.442l-2.846.813a3.75 3.75 0 0 0-2.576 2.576l-.813 2.846a.75.75 0 0 1-1.442 0l-.813-2.846a3.75 3.75 0 0 0-2.576-2.576l-2.846-.813a.75.75 0 0 1 0-1.442l2.846-.813A3.75 3.75 0 0 0 7.466 7.89l.813-2.846A.75.75 0 0 1 9 4.5ZM18 1.5a.75.75 0 0 1 .728.568l.258 1.036c.236.94.97 1.674 1.91 1.91l1.036.258a.75.75 0 0 1 0 1.456l-1.036.258c-.94.236-1.674.97-1.91 1.91l-.258 1.036a.75.75 0 0 1-1.456 0l-.258-1.036a2.625 2.625 0 0 0-1.91-1.91l-1.036-.258a.75.75 0 0 1 0-1.456l1.036-.258a2.625 2.625 0 0 0 1.91-1.91l.258-1.036A.75.75 0 0 1 18 1.5ZM16.5 15a.75.75 0 0 1 .712.513l.394 1.183c.15.447.5.799.948.948l1.183.395a.75.75 0 0 1 0 1.422l-1.183.395c-.447.15-.799.5-.948.948l-.395 1.183a.75.75 0 0 1-1.422 0l-.395-1.183a1.5 1.5 0 0 0-.948-.948l-1.183-.395a.75.75 0 0 1 0-1.422l1.183-.395c.447-.15.799-.5.948-.948l.395-1.183A.75.75 0 0 1 16.5 15Z clip-ruleevenodd>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Expert-Designed Challenges/h3>p classtext-sm text-gray-600 dark:text-gray-400>Each challenge is crafted with clear daily steps. No guesswork, just follow the plan./p>/div>/div>/div>div classrelative bg-background-light dark:bg-gray-800 rounded-2xl p-6 border border-gray-100 dark:border-gray-700>div classflex items-start gap-4>div classflex-shrink-0 w-12 h-12 bg-primary/10 dark:bg-primary/20 rounded-xl flex items-center justify-center>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-6 h-6 text-primary dark:text-primary-light>path fill-ruleevenodd dM12 2.25c-5.385 0-9.75 4.365-9.75 9.75s4.365 9.75 9.75 9.75 9.75-4.365 9.75-9.75S17.385 2.25 12 2.25ZM12.75 6a.75.75 0 0 0-1.5 0v6c0 .414.336.75.75.75h4.5a.75.75 0 0 0 0-1.5h-3.75V6Z clip-ruleevenodd>/path>/svg>/div>div>h3 classfont-bold text-gray-900 dark:text-gray-100 mb-2>Takes Just Minutes/h3>p classtext-sm text-gray-600 dark:text-gray-400>Most daily tasks take 5-15 minutes. Small consistent actions beat big sporadic efforts./p>/div>/div>/div>/div>div classmt-12 text-center>p classtext-gray-500 dark:text-gray-400 mb-4>100% free. No credit card required./p>a classinline-flex items-center gap-2 bg-accent hover:bg-accent-hover text-white font-medium py-3 px-6 rounded-lg transition-colors duration-200 group href/challenges?registerabletrue>Start Your First Challengesvg classw-4 h-4 group-hover:translate-x-0.5 transition-transform fillnone strokecurrentColor viewBox0 0 24 24>path stroke-linecapround stroke-linejoinround stroke-width2 dM13 7l5 5m0 0l-5 5m5-5H6>/path>/svg>/a>/div>/div>/section>section classpy-16 md:py-20 bg-gray-50 dark:bg-gray-800>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classtext-center mb-12>h2 classtext-3xl font-titan-one text-slate-800 dark:text-gray-100 mb-4>Community Progress/h2>p classtext-gray-600 dark:text-gray-400>Real people building real habits and getting real results!/p>/div>div classgrid md:grid-cols-3 gap-6 max-w-5xl mx-auto>div classbg-white dark:bg-gray-900 rounded-xl p-6 shadow-sm border border-gray-200 dark:border-gray-700>div classflex items-center gap-3 mb-4>div classw-12 h-12 rounded-full bg-primary/10 dark:bg-primary/20 flex items-center justify-center text-primary dark:text-primary-light font-bold text-lg>M/div>div>p classfont-semibold text-gray-900 dark:text-gray-100>Matthew/p>p classtext-sm text-gray-500 dark:text-gray-400>Melbourne/p>/div>/div>div classspace-y-2>div classflex items-start gap-2 text-sm>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-5 h-5 text-green-500 flex-shrink-0 mt-0.5>path fill-ruleevenodd dM2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm13.36-1.814a.75.75 0 1 0-1.22-.872l-3.236 4.53L9.53 12.22a.75.75 0 0 0-1.06 1.06l2.25 2.25a.75.75 0 0 0 1.14-.094l3.75-5.25Z clip-ruleevenodd>/path>/svg>span classtext-gray-700 dark:text-gray-300>Completed span classfont-medium>Lock-in Challenge/span>span classtext-gray-500 dark:text-gray-400> (!-- -->14!-- --> days)/span>/span>/div>div classflex items-start gap-2 text-sm>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-5 h-5 text-orange-500 flex-shrink-0 mt-0.5>path fill-ruleevenodd dM12.963 2.286a.75.75 0 0 0-1.071-.136 9.742 9.742 0 0 0-3.539 6.176 7.547 7.547 0 0 1-1.705-1.715.75.75 0 0 0-1.152-.082A9 9 0 1 0 15.68 4.534a7.46 7.46 0 0 1-2.717-2.248ZM15.75 14.25a3.75 3.75 0 1 1-7.313-1.172c.628.465 1.35.81 2.133 1a5.99 5.99 0 0 1 1.925-3.546 3.75 3.75 0 0 1 3.255 3.718Z clip-ruleevenodd>/path>/svg>span classtext-gray-700 dark:text-gray-300>Currently on span classfont-medium>End of Year Challenge/span>span classtext-gray-500 dark:text-gray-400> (!-- -->21!-- --> days)/span>/span>/div>/div>/div>div classbg-white dark:bg-gray-900 rounded-xl p-6 shadow-sm border border-gray-200 dark:border-gray-700>div classflex items-center gap-3 mb-4>div classw-12 h-12 rounded-full bg-primary/10 dark:bg-primary/20 flex items-center justify-center text-primary dark:text-primary-light font-bold text-lg>B/div>div>p classfont-semibold text-gray-900 dark:text-gray-100>Bhaskar/p>p classtext-sm text-gray-500 dark:text-gray-400>Hyderabad/p>/div>/div>div classspace-y-2>div classflex items-start gap-2 text-sm>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-5 h-5 text-green-500 flex-shrink-0 mt-0.5>path fill-ruleevenodd dM2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm13.36-1.814a.75.75 0 1 0-1.22-.872l-3.236 4.53L9.53 12.22a.75.75 0 0 0-1.06 1.06l2.25 2.25a.75.75 0 0 0 1.14-.094l3.75-5.25Z clip-ruleevenodd>/path>/svg>span classtext-gray-700 dark:text-gray-300>Completed span classfont-medium>Movement Maximiser Challenge/span>span classtext-gray-500 dark:text-gray-400> (!-- -->21!-- --> days)/span>/span>/div>/div>/div>div classbg-white dark:bg-gray-900 rounded-xl p-6 shadow-sm border border-gray-200 dark:border-gray-700>div classflex items-center gap-3 mb-4>div classw-12 h-12 rounded-full bg-primary/10 dark:bg-primary/20 flex items-center justify-center text-primary dark:text-primary-light font-bold text-lg>J/div>div>p classfont-semibold text-gray-900 dark:text-gray-100>Joe/p>p classtext-sm text-gray-500 dark:text-gray-400>Perth/p>/div>/div>div classspace-y-2>div classflex items-start gap-2 text-sm>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-5 h-5 text-green-500 flex-shrink-0 mt-0.5>path fill-ruleevenodd dM2.25 12c0-5.385 4.365-9.75 9.75-9.75s9.75 4.365 9.75 9.75-4.365 9.75-9.75 9.75S2.25 17.385 2.25 12Zm13.36-1.814a.75.75 0 1 0-1.22-.872l-3.236 4.53L9.53 12.22a.75.75 0 0 0-1.06 1.06l2.25 2.25a.75.75 0 0 0 1.14-.094l3.75-5.25Z clip-ruleevenodd>/path>/svg>span classtext-gray-700 dark:text-gray-300>Completed span classfont-medium>Movement Maximiser Challenge/span>span classtext-gray-500 dark:text-gray-400> (!-- -->21!-- --> days)/span>/span>/div>div classflex items-start gap-2 text-sm>svg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classw-5 h-5 text-orange-500 flex-shrink-0 mt-0.5>path fill-ruleevenodd dM12.963 2.286a.75.75 0 0 0-1.071-.136 9.742 9.742 0 0 0-3.539 6.176 7.547 7.547 0 0 1-1.705-1.715.75.75 0 0 0-1.152-.082A9 9 0 1 0 15.68 4.534a7.46 7.46 0 0 1-2.717-2.248ZM15.75 14.25a3.75 3.75 0 1 1-7.313-1.172c.628.465 1.35.81 2.133 1a5.99 5.99 0 0 1 1.925-3.546 3.75 3.75 0 0 1 3.255 3.718Z clip-ruleevenodd>/path>/svg>span classtext-gray-700 dark:text-gray-300>Currently on span classfont-medium>End of Year Lock-in Challenge/span>span classtext-gray-500 dark:text-gray-400> (!-- -->14!-- --> days)/span>/span>/div>/div>/div>/div>/div>/section>section classpy-16 md:py-20 bg-white dark:bg-gray-900>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classgrid md:grid-cols-2 gap-12 items-center>div>h2 classtext-3xl font-titan-one text-slate-800 dark:text-gray-100 mb-6>Hey, I'm Joe/h2>p classtext-gray-600 dark:text-gray-300 mb-4>I transformed my own life through structured habits and daily accountability. After years of being unfocused and unfulfilled, I discovered that!-- --> strong>transformation doesn't require willpower—it requires structure./strong>/p>p classtext-gray-600 dark:text-gray-300 mb-4>I built Routine Impact to give you the same framework that changed my life. As a husband and father, I know how hard it is to stick with new habits when life gets busy./p>p classtext-gray-600 dark:text-gray-300 mb-6>Every challenge here is designed with intention—combining research-backed habits with real accountability systems to help you actually follow through./p>a classinline-flex items-center gap-1 text-sm text-gray-500 dark:text-gray-400 hover:text-primary dark:hover:text-primary transition-colors href/about>Read our full storysvg classw-4 h-4 fillnone viewBox0 0 24 24 strokecurrentColor>path stroke-linecapround stroke-linejoinround stroke-width2 dM9 5l7 7-7 7>/path>/svg>/a>/div>div classgrid grid-cols-2 gap-4>div classrelative>div classrelative aspect-3/4 w-full>img altJoe today - fit and focused loadinglazy decodingasync data-nimgfill classobject-cover rounded-lg styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent sizes(max-width: 768px) 50vw, 25vw srcSet/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w256&q75 256w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w384&q75 384w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w640&q75 640w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w750&q75 750w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w828&q75 828w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w1080&q75 1080w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w1200&q75 1200w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w1920&q75 1920w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w2048&q75 2048w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w3840&q75 3840w src/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-after.jpg&w3840&q75/>/div>p classmt-2 text-xs text-gray-500 dark:text-gray-400 text-center>Now: Fit, focused, purposeful/p>/div>div classrelative>div classrelative aspect-3/4 w-full>img altJoe before - unfocused loadinglazy decodingasync data-nimgfill classobject-cover rounded-lg styleposition:absolute;height:100%;width:100%;left:0;top:0;right:0;bottom:0;color:transparent sizes(max-width: 768px) 50vw, 25vw srcSet/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w256&q75 256w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w384&q75 384w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w640&q75 640w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w750&q75 750w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w828&q75 828w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w1080&q75 1080w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w1200&q75 1200w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w1920&q75 1920w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w2048&q75 2048w, /_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w3840&q75 3840w src/_next/image?urlhttps%3A%2F%2Fd3kpq8xxaiz4ap.cloudfront.net%2Fassets%2Fme-before.jpg&w3840&q75/>/div>p classmt-2 text-xs text-gray-500 dark:text-gray-400 text-center>Before: Drifting, unfulfilled/p>/div>/div>/div>/div>/section>section classpy-16 md:py-20 bg-gradient-to-br from-primary to-accent text-white>div classmx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 >div classmax-w-3xl mx-auto text-center>h2 classtext-3xl md:text-4xl font-titan-one mb-4>Ready to Build Habits That Stick?/h2>p classtext-lg text-white/80 mb-8>Create your own personalised challenge with our AI-powered quiz. Get habit recommendations tailored to your goals./p>div classflex flex-col sm:flex-row gap-4 justify-center>a classinline-flex items-center justify-center gap-2 bg-white text-primary font-semibold py-3 px-6 rounded-lg hover:bg-gray-100 transition-colors href/quiz>✨ Take the Quizsvg xmlnshttp://www.w3.org/2000/svg viewBox0 0 24 24 fillcurrentColor aria-hiddentrue data-sloticon classh-5 w-5>path fill-ruleevenodd dM12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z clip-ruleevenodd>/path>/svg>/a>a classinline-flex items-center justify-center gap-2 bg-white/10 text-white font-semibold py-3 px-6 rounded-lg hover:bg-white/20 transition-colors border border-white/20 href/join>Learn More/a>/div>/div>/div>/section>/main>template idP:2>/template>/div>div hidden 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building real habits and getting real results!\}},\$\,\div\,null,{\className\:\grid md:grid-cols-3 gap-6 max-w-5xl mx-auto\,\children\:\$\,\div\,\0\,{\className\:\bg-white dark:bg-gray-900 rounded-xl p-6 shadow-sm border border-gray-200 dark:border-gray-700\,\children\:\$\,\div\,null,{\className\:\flex items-center gap-3 mb-4\,\children\:\$\,\div\,null,{\className\:\w-12 h-12 rounded-full bg-primary/10 dark:bg-primary/20 flex items-center justify-center text-primary dark:text-primary-light font-bold text-lg\,\children\:\M\},\$\,\div\,null,{\children\:\$\,\p\,null,{\className\:\font-semibold text-gray-900 dark:text-gray-100\,\children\:\Matthew\},\$\,\p\,null,{\className\:\text-sm text-gray-500 dark:text-gray-400\,\children\:\Melbourne\}}},\$\,\div\,null,{\className\:\space-y-2\,\children\:\$\,\div\,\0\,{\className\:\flex items-start gap-2 text-sm\,\children\:\$\,\svg\,null,{\xmlns\:\http://www.w3.org/2000/svg\,\viewBox\:\0 0 24 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days)\}}},\$\,\div\,null,{\className\:\flex items-start gap-2 text-sm\,\children\:\$\,\svg\,null,{\xmlns\:\http://www.w3.org/2000/svg\,\viewBox\:\0 0 24 24\,\fill\:\currentColor\,\aria-hidden\:\true\,\data-slot\:\icon\,\ref\:\$undefined\,\aria-labelledby\:\$undefined\,\className\:\w-5 h-5 text-orange-500 flex-shrink-0 mt-0.5\,\children\:null,\$\,\path\,null,{\fillRule\:\evenodd\,\d\:\M12.963 2.286a.75.75 0 0 0-1.071-.136 9.742 9.742 0 0 0-3.539 6.176 7.547 7.547 0 0 1-1.705-1.715.75.75 0 0 0-1.152-.082A9 9 0 1 0 15.68 4.534a7.46 7.46 0 0 1-2.717-2.248ZM15.75 14.25a3.75 3.75 0 1 1-7.313-1.172c.628.465 1.35.81 2.133 1a5.99 5.99 0 0 1 1.925-3.546 3.75 3.75 0 0 1 3.255 3.718Z\,\clipRule\:\evenodd\}},\$\,\span\,null,{\className\:\text-gray-700 dark:text-gray-300\,\children\:\Currently on \,\$\,\span\,null,{\className\:\font-medium\,\children\:\End of Year Lock-in Challenge\},\$\,\span\,null,{\className\:\text-gray-500 dark:text-gray-400\,\children\:\ (\,14,\ days)\}}}}}}}},\$\,\section\,null,{\className\:\py-16 md:py-20 bg-white dark:bg-gray-900\,\children\:\$\,\div\,null,{\className\:\mx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 \,\children\:\$\,\div\,null,{\className\:\grid md:grid-cols-2 gap-12 items-center\,\children\:\$\,\div\,null,{\children\:\$\,\h2\,null,{\className\:\text-3xl font-titan-one text-slate-800 dark:text-gray-100 mb-6\,\children\:\Hey, Im Joe\},\$\,\p\,null,{\className\:\text-gray-600 dark:text-gray-300 mb-4\,\children\:\I transformed my own life through structured habits and daily accountability. After years of being unfocused and unfulfilled, I discovered that\,\ \,\$\,\strong\,null,{\children\:\transformation doesnt require willpower—it requires structure.\}},\$\,\p\,null,{\className\:\text-gray-600 dark:text-gray-300 mb-4\,\children\:\I built Routine Impact to give you the same framework that changed my life. As a husband and father, I know how hard it is to stick with new habits when life gets busy.\},\$\,\p\,null,{\className\:\text-gray-600 dark:text-gray-300 mb-6\,\children\:\Every challenge here is designed with intention—combining research-backed habits with real accountability systems to help you actually follow through.\},\$\,\$La\,null,{\href\:\/about\,\className\:\inline-flex items-center gap-1 text-sm text-gray-500 dark:text-gray-400 hover:text-primary dark:hover:text-primary transition-colors\,\children\:\Read our full story\,\$\,\svg\,null,{\className\:\w-4 h-4\,\fill\:\none\,\viewBox\:\0 0 24 24\,\stroke\:\currentColor\,\children\:\$\,\path\,null,{\strokeLinecap\:\round\,\strokeLinejoin\:\round\,\strokeWidth\:2,\d\:\M9 5l7 7-7 7\}}}},\$\,\div\,null,{\className\:\grid grid-cols-2 gap-4\,\children\:\$\,\div\,null,{\className\:\relative\,\children\:\$\,\div\,null,{\className\:\relative aspect-3/4 w-full\,\children\:\$\,\$L16\,null,{\src\:\https://d3kpq8xxaiz4ap.cloudfront.net/assets/me-after.jpg\,\alt\:\Joe today - fit and focused\,\fill\:true,\className\:\object-cover rounded-lg\,\sizes\:\(max-width: 768px) 50vw, 25vw\}},\$\,\p\,null,{\className\:\mt-2 text-xs text-gray-500 dark:text-gray-400 text-center\,\children\:\Now: Fit, focused, purposeful\}},\$\,\div\,null,{\className\:\relative\,\children\:\$\,\div\,null,{\className\:\relative aspect-3/4 w-full\,\children\:\$\,\$L16\,null,{\src\:\https://d3kpq8xxaiz4ap.cloudfront.net/assets/me-before.jpg\,\alt\:\Joe before - unfocused\,\fill\:true,\className\:\object-cover rounded-lg\,\sizes\:\(max-width: 768px) 50vw, 25vw\}},\$\,\p\,null,{\className\:\mt-2 text-xs text-gray-500 dark:text-gray-400 text-center\,\children\:\Before: Drifting, unfulfilled\}}}}}},\$\,\section\,null,{\className\:\py-16 md:py-20 bg-gradient-to-br from-primary to-accent text-white\,\children\:\$\,\div\,null,{\className\:\mx-auto w-full max-w-7xl px-4 sm:px-6 lg:px-8 \,\children\:\$\,\div\,null,{\className\:\max-w-3xl mx-auto text-center\,\children\:\$\,\h2\,null,{\className\:\text-3xl md:text-4xl font-titan-one mb-4\,\children\:\Ready to Build Habits That Stick?\},\$\,\p\,null,{\className\:\text-lg text-white/80 mb-8\,\children\:\Create your own personalised challenge with our AI-powered quiz. Get habit recommendations tailored to your goals.\},\$\,\div\,null,{\className\:\flex flex-col sm:flex-row gap-4 justify-center\,\children\:\$\,\$La\,null,{\href\:\/quiz\,\className\:\inline-flex items-center justify-center gap-2 bg-white text-primary font-semibold py-3 px-6 rounded-lg hover:bg-gray-100 transition-colors\,\children\:\✨ Take the Quiz\,\$\,\svg\,null,{\xmlns\:\http://www.w3.org/2000/svg\,\viewBox\:\0 0 24 24\,\fill\:\currentColor\,\aria-hidden\:\true\,\data-slot\:\icon\,\ref\:\$undefined\,\aria-labelledby\:\$undefined\,\className\:\h-5 w-5\,\children\:null,\$\,\path\,null,{\fillRule\:\evenodd\,\d\:\M12.97 3.97a.75.75 0 0 1 1.06 0l7.5 7.5a.75.75 0 0 1 0 1.06l-7.5 7.5a.75.75 0 1 1-1.06-1.06l6.22-6.22H3a.75.75 0 0 1 0-1.5h16.19l-6.22-6.22a.75.75 0 0 1 0-1.06Z\,\clipRule\:\evenodd\}}},\$\,\$La\,null,{\href\:\/join\,\className\:\inline-flex items-center justify-center gap-2 bg-white/10 text-white font-semibold py-3 px-6 rounded-lg hover:bg-white/20 transition-colors border border-white/20\,\children\:\Learn More\}}}}}}\n)/script>script>self.__next_f.push(1,12:\$\,\meta\,\0\,{\name\:\viewport\,\content\:\widthdevice-width, initial-scale1\}\n)/script>script>self.__next_f.push(1,10:\$\,\meta\,\0\,{\charSet\:\utf-8\},\$\,\title\,\1\,{\children\:\Routine Impact - Great Routines Create Greater Impact\},\$\,\meta\,\2\,{\name\:\description\,\content\:\Step into the daily practices of extraordinary achievers through new weekly challenges, routines and proven habits. 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